I have been a practitioner of the baduanjin form of Qigong coming on 20 years now. It translates as the 8 pieces of Brocade (silk) or silken movement. Stimulating the meridian system in order for Chi to properly and efficiently flow to all the major organs. The form itself would be considered medical and is designed purely for health purposes. Which makes it ideal for the elderly and less mobile, as well as those who have sustained injury. This particular form is ancient, dating back to the Song... Read more

New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Catherine is a fully qualified beauty therapist and Kinesiologist with over 19 years experience in the health and beauty industry. She combines her knowledge of both fields to work holistically, making a conscious effort to use organic and toxin free products in all her treatments to provide all round healthy treatments. Offering waxing, lash and brow tinting, organic facials, massage, and kinesiology. Each treatment will be specially tailored to suit your individual needs, to give you a... Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

"A non-judgmental counselling service designed specifically to help you tackle your p*rnography addiction and take back control over all aspects of your life" Helphub uses use a combination of well-researched approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Solution Focused Therapy, strategically tailoring them to focus specifically on helping you control your compulsive p*rn use. We have coupled research and observation together to formulate a session... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

Northern Rivers Denture Clinic is a family operated denture clinic located in the heart of Tweed Heads. We use state-of-the-art equipment in a clean and friendly environment with wheelchair access and ample parking. Our high-quality dentures are suitable for any budget and are all manufactured on site. Meet our principal dental prosthetist Paul Hargrave and his wife Simone opened Northern Rivers Denture Clinic in 2010 after more than 30 years experience within the dental industry. Paul continues... Read more

Purdie Wood is an experienced and internationally recognized facilitator and educator working in the field of somatic therapies and mental health. Her work integrates a unique combination of body centred therapies and psychotherapeutic tools within a nature based animistic framework. She works with a trauma informed approach and is the founder of the therapeutic system Internal Tracking. Purdie offers individual Internal Tracking sessions remotely on skype and in person at her private practices... Read more

Yoga Meditation. Relax your mind and body with an easy and enjoyable method, no exercise necessary and traditionally offered Free of Charge with a qualified teacher of over 40 years experience. Times are flexible for Monday and Tuesday, bookings essential. Call and leave a message, you'll get a reply usually the same day. Read more

Mobile massage at comfort and convenience of your Home, Office, Hotel, Studio from 8.00am to 11.00pm Mon-Sun. Lomi Lomi Hawaiian style, sensual organic coconut warm oil deeper nurturing touch, that incorporates long flowing full body strokes from head to toe and the underside of your body at the same time, smooth, gliding strokes, light pressure and a slower pace. Under body strokes are also unique, promoting deep and soft pressure; you feel blissed out and amazing again! Lomi Lomi treatment... Read more

Specialising in musculoskeletal injuries and their rehabilitation. Gavin has had extensive experience in the treatment of musculoskeletal injuries. He has been in practice for over fifteen years and treated thousands of people with a multitude of injuries. A Remedial Massage Therapy session with Gavin will vary depending on your needs. It can have a treatment / injury focus or it can be for on-going prevention. The level of pressure is also individually applied depending on the nature of your injury... Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

Our Accredited Practising Dietitans provide friendly & high quality individual and online services for a wide range of conditions, circumstances and food preferences. We specialise in metabolic health and lifestyle related conditions by helping you to address your concerns and manage your food related behaviours for optimum health and nutrition. If you are tired of dieting, are trying to avoid medications for cholesterol, blood pressure or diabetes and feel you need a fresh approach to your lifestyle,... Read more

Health with heart is helping Australian families release stress of all kinds to create balance & happiness in their lives. It is also supporting them to live life to the fullest, creating freedom and abundance in all aspects of life. Health with heart uses gentle muscle testing which allows us to see what strengthens and what weakens the body to support the natural healing process. Through kinesiology testing we can easily identify stressors and identify the most optimal support to strengthen, support... Read more

Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you. Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga... Read more

Since 2008, The Bay has provided bespoke single-client treatment for mental health issues and addictions for Australian & International clients. During this time we have honed a recovery model which is like no other in the world. With an ethos centered in compassion, we follow a school of thought based on the principles of ancient Eastern philosophies. Essentially, the client goes on a journey where they identify and then embrace their vulnerable selves. Discovering kindness and love for themselves... Read more

ALL THAT YOU NEED FOR YOUR HEALING IS ALREADY INSIDE OF YOU! DISCOVER YOUR PATH OF SELF-HEALING WITH REIKI & HYPNOTHERAPY. When we are truly relaxed, our imagination, creativity and greater memory are heightened, and we are more receptive to making positive life changes. I've always been interested in the true nature of our Spirit Soul and the Power of our Mind - our Pure Potential. My approach and style of practice is holistic, spiritual, compassionate, gentle and empowering. I incorporate... Read more

The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation.... Read more

The Ajna Temple Yoga and tattoo studio is based in the Ocean Shores shopping village next to the doctors and offers yoga, holistic healing and sacred skin marking. Yoga daily Monday to Saturday from 7am - 8:30am and 6pm - 7:30pm in the evenings. Sunday yoga from 9am - 10:30am and Sunday workshops 11am - 6pm. Tattooing and sacred skin marking Monday to Saturday 9am - 5pm. For more information visit our website Read more

ACCESS CONSCIOUSNESS HANDS-ON AND ENERGETIC PROCESSES * Access Bars* 32 points around the head that facilitate deep peace, ease and joy * RNA Body Process * Activating your body's filter systems, immune and personal power * MTVSS * Hands-on healing process for issues in the body, for the body to create a different possibility. What would your body like to change and have more ease with? Access Bars is the first modality offered in the Access Consciousness toolkit, this is because... Read more

Come and try a FREE introductory class at GKR Karate Banora Point and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Banora Point, New South Wales, are taught by passionate instructors... Read more