Health and Fitness Services - Hastings Point (2489)

the Northern Rivers, New South Wales (NSW)

Best match results for health and fitness services in Hastings Point + 30km.

    I have been a practitioner of the baduanjin form of Qigong coming on 20 years now. It translates as the 8 pieces of Brocade (silk) or silken movement. Stimulating the meridian system in order for Chi to properly and efficiently flow to all the major organs. The form itself would be considered medical and is designed purely for health purposes. Which makes it ideal for the elderly and less mobile, as well as those who have sustained injury. This particular form is ancient, dating back to the Song... Read more

    New Leaf Hypnotherapy & Counselling specialises in offering natural, safe relief for anxiety conditions such as Generalised Anxiety, Panic Disorder, Health Anxiety, Over-reactivity, Social Anxiety and Phobias. Additional services include anger management, career change, establishing healthy habits, moving forward from feeling stuck in life, improving hoarding and OCD behaviours, increasing confidence and motivation, improved sleep, lifting low moods, medical hypnosis, pain management and support... Read more

    Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

    At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

    Karma Barnes is a Masters trained Art Therapist and is Professionally Registered with ANZACATA. Her expertise is working with Art Therapy, Expressive and Creative Therapies and the Mentoring Model. She works with with Adolescence, Adults and runs Therapeutic Group Programs and Projects. She works with a range of modalities including Art Therapy, Multi-Modal Creative Therapy, Sandplay Therapy and Nature-Based Therapy. She works within a range of Therapy approaches including MIECAT- Based Experiential... Read more

    Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

    Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

    Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

    Energy Healing Kinesiology

    Catherine is a fully qualified beauty therapist and Kinesiologist with over 19 years experience in the health and beauty industry. She combines her knowledge of both fields to work holistically, making a conscious effort to use organic and toxin free products in all her treatments to provide all round healthy treatments. Offering waxing, lash and brow tinting, organic facials, massage, and kinesiology. Each treatment will be specially tailored to suit your individual needs, to give you a... Read more

    At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

    WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

    A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

    Purdie is an experienced and internationally recognized facilitator and educator working in the field of somatic therapies and mental health. Her work integrates a unique combination of body centred therapies and psychotherapeutic tools within a nature based animistic framework. She works with a trauma informed approach and is the founder of the therapeutic system Internal Tracking. Internal Tracking is a process based somatic system which enables deep exploration into the workings of our internal... Read more

    As a nutritionist I take a “holistic approach”, this gathers an entire picture of your lifestyle, diet, entire body systems, your health history, you as a “whole person. It is specifically about YOU, by finding the cause and putting together a plan of action to resolve your health concerns, we can create a healthier body and healthier life for you. It is a journey in progress, you will develop a new understanding of your health and wellbeing. I live in the beautiful southern Gold Coast in Tugun,... Read more

    Natural Medicine Herbal Medicine

    I offer herbal medicine, naturopathy and kinesiology Read more

    Great Ideas in Nutrition is run by leading Australian Dietitian Amanda Clark, author and creator of portion control plan 'Portion Perfection'. Amanda has over 25 years experience in dietetics and specialises in weight management, including Bariatric surgery, irritable bowel syndrome, disordered eating and fertility. Our entire clinical team maintain expertise in weight management, IBS and chronic health conditions. If you would like to book a consultation at either our Coolangatta/Tweed Heads,... Read more

    I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees. Read more

    Creating a new reality, a better way of interaction with your world is a choice, YOUR choice. Yes, you really are that powerful! Using the powerful tools from Neuro Linguistic Programming (NLP), I can support your choices to pursue a new mindset through exploring and learning about your values and beliefs. This service is all about YOU, and covers any aspect of your life such as work, home, social and so on. I have had the honour to facilitate and support change for individuals pursuing personal... Read more

    Spas and Retreats Retreats

    Since 2008, The Bay has provided bespoke single-client treatment for mental health issues and addictions for Australian & International clients. During this time we have honed a recovery model which is like no other in the world. With an ethos centered in compassion, we follow a school of thought based on the principles of ancient Eastern philosophies. Essentially, the client goes on a journey where they identify and then embrace their vulnerable selves. Discovering kindness and love for themselves... Read more

    Thank you for considering The Happy Chakra for your wellness experience. Every day life and its hurdles with stress and demands that over time may bring us to the point of exhaustion or fatigue. Perhaps disconnection within our family or community. What ever the issue is I'm sure after a energy healing session with me will bring you back to your true self, recognizing a heartfelt gratitude that all is well!! I have had years of experience in the wellness industry with many satisfied clients. Hope... Read more

    Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

    Pilates Contemporary Pilates

    Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more

    Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you. Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga... Read more

    HAPY Studio offers Health, Aerial, Pilates, and Yoga classes in Currumbin, Gold Coast. We have movement classes for the whole family. We provide a safe and fun environment where you can explore new skills and enjoy moving your body in a class that suits you. Trial all of our classes with an amazing 14 Day Unlimited Trial for $47. Health Workshops -Nutrition -Detoxify your life -and many more, check our website for new workshops. Aerial Arts Classes and Workshops -Aerial Silks, Aerial... Read more

    Hello, and Welcome! I am Melissa and I am here to help you to take a step back from your crazy busy life and to introduce you to some important ways to manage stress and anxiety. I bring to the table Passion, Positivity and an absolute empathy and caring to help you move away from the stress and anxiety and into a future of calm, focus and purpose. I am here to help you. All that I have done, learnt, and experienced up to this point, has brought me to a place that I can hold space for all... Read more

    Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast. All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention... Read more

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