"Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design their... Read more

Upaaya offers the following services online and in-person(on co-ordination) 1. Beginner, Standard, Advanced Yoga courses and classes 2. Yoga during pregnancy 3. Yoga for kids and teenage 4. Yoga for senior citizens 5. Yogic Meditation and Cyclic Meditation 6. Yogic Philosophy courses 7. Bhagavad Gita classes for kids and adults Our mission is to provide our students with a means to seek within themselves, for the one who seeks within is never left without. Our yoga practice has a holistic... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Come and try a FREE introductory class at GKR Karate Kingsgrove Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingsgrove Prime, New South Wales, are taught by passionate instructors... Read more

Based in Drummoyne, Violett Bella Casa is one of the most acclaimed beauty salons, offering tailored treatments, along with extensive consultations and advice. With more than 19 years of experience and with some of the best experts on our team, we are the best name to turn to for some exquisite beauty treatments for women as well as men. We offer a wide range of services that range from providing facials using only the best products partnered with Skeyndor to cosmetic tattooing, HIFU, Meso Infusion... Read more

SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Imagine being able to talk with your dog, cat, bird, or horse? If you could hear their voice and feel what they feel? What if you were to receive guidance from your animal companion and provide reassurance in return? Think of the amazing life you could live together, full of joy and happiness? Hello, my name is Bianca de Reus and I am an award winning Soul Coach and Animal Communicator, an international speaker and published author.... Read more

A complete Holistic Bliss Get Ready for a Healthy start in The New Year and to gift yourself from the Ancient Wisdom of Healing and Rejuvenation at Nature Care Ayurveda. An authentic Ayurvedic centre for complete physical & mental enlightenment. NATURE CARE AYURVEDA is fully equipped with highly qualified Ayurvedic experts; Dr Naveen Shukla (BSc, BAMS, Professional member AAA and NSW representative for Ayurveda) & Dr Vishal Sharma (BAMS, Professional member AAA, IAA & Life time member... Read more

Sareeyah Thai Massage - Luxury For Body & Mind “Indulge yourself in a variety of professional and respectful services” Sareeyah Thai Massage, located in Ermington (less than 10 minutes from Parramatta), offers a variety of professional & relaxing massage services including: Traditional Thai Massage - starting from $40: Is the multi-skills of using thumbs,hands,arms,elbows,knees will be applied on the pressure points, meridian lines,reflexive zone and tight muscles. Elongated body stretching... Read more

Nature Care Ayurveda is Sydney based oldest Ayurveda practice. Ayurveda physician with Experiences of more than 22 years. Director and founder Vaidaya Naveen Shukla is an qualified Ayurveda physician with qualification of Bachelor of Ayurvedic Medicine and Surgery from one of prestigious Baba Farid Medical University and Health Sciences. Vaidaya Naveen Shukla is Vice President of Australia oldest Ayurveda association (AAA). At Nature Care Ayurveda we have helped thousands of people to achieve healthy... Read more

Hi! I'm Jack, a Tokyo trained, licensed and qualified massage therapist and physiotherapist. Wanting to share my authentic massage techniques with Australians, I am now also the proud owner of Zen Japanese Massage, Sydney's premier Japanese massage experience. As a firm believer in the power of manual therapy, our aim here at Zen Japanese Massage is to rectify your physical ailments with the use of hands on techniques, which as studies show, can evaluate your individual condition unlike machine... Read more

Hurstville Physio Plus has been providing excellence in physiotherapy and customer service to the St George community and beyond since 2000. Our team are professionally qualified physiotherapist and are committed to enhancing the health of all our clients and we pride ourselves on our ability to treat people from all walks of life. We will get you back to doing what you do best – whether that’s sport, work or everyday living. We work closely with you to understand the cause of your pain and develop... Read more

Come and try a JKA Karate class for FREE! JKA Karate Campsie (Japan Karate Association) practices the style of Karate known throughout the world as Shotokan. Although there are multiple Shotokan organisations, the JKA is one of the most prestigious. The JKA prides itself in being knows as the keeper of karates highest tradition and approaches the study of Karate with purpose and depth. With its main headquarters in Tokyo the JKA has the wherewithal to maintain a large, dedicated and profession... Read more

Helena's Day Spa is 'The Sanctuary" in the heart of Roselands. Offering the ultimate escape to enjoy & take advantage of a full service Hair & Beauty Salon, Skin Care clinic & Day Spa in one convenient location. Helena's includes a dynamic open plan Hair salon, 5 buzzing beauty rooms, a comfortable spray tan room, advanced skin scanners, 7 individually designed Day Spa rooms, a double room for the ultimate indulgence, undercover garden area & the unbelievable Gazebo Hydro Therapy Spa seating up... Read more

Professionally trained, highly qualified and registered practitioner homeopath in Sydney : visit our website. Read more

**NO MOBILE SERVICES IN-CLINIC ONLY** Wellness through treating the whole person, not just the symptom. Lotus Naturopathy & Massage is based at Ourimbah on the Central Coast NSW and is owned and operated by Michelle Doorey, who is a fully qualified, accredited and insured Naturopath, Nutritionist , Herbalist & Remedial Massage Therapist. Michelle is very passionate about health and wellness and helping people achieve their health goals through empowering them to make the changes they require,... Read more

We are proudly the best yoga studio in Bankstown. We offer authentic yoga experience for a very competitive price in a very comfortable studio. We are located in a central location in Bankstown within walking distance from the Bankstown station. Our address Unit 39, 256-258 Chapel Road South, Bankstown, NSW 2200. Pay us a visit and amaze yourself. We are now starting a new dance courses for our children in Bankstown area which make us the first dance studio in Bankstown. Dancing is very beneficial... Read more

Paths to Positiviti is a Sydney based practice offering hypnotherapy and therapeutic solutions for a range of behavioural issues, including: addictions & dependencies, anxiety, body image, low self-esteem, OCD, phobias, postnatal depression, procrastination, PTSD & trauma, sleep disorders and smoking. By utilising an altered state of consciousness or a hypnotic trance state the intention is to narrow the focus of attention to see what is actually going on within ourselves and begin the search... Read more

We are a family owned and operated exercise company in Sydney's Inner West. We enjoy working with all types of clients, and specialise in providing customised services to meet your goals. We offer tailored programs and believe you can make a positive and sustainable change. VectorFit's personal training service is versatile product that is 100% customised to meet the needs of the client. It is an encompassing service mixing of physical and verbal engagements, working towards systemic improvements... Read more

Come and try a FREE introductory class at GKR Karate Milperra Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milperra, New South Wales, are taught by passionate instructors who are committed... Read more

Head Master instructor Hamza Jubran is a 6th Dan Kukkiwon certified black belt with over 26 years of experience in taekwondo. Starting his journey in Jordan at 5 years old, he got his 1st Dan black belt at a young age, he represented Jordan in both the junior and senior National teams. After making the move to Australia Master Instructor Hamza Jubran made his mark in the sport with many State titles and Australian National titles. With over 12 years of coaching experience and a bachelor degree... Read more

Come and try a FREE introductory class at GKR Karate Concord and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Concord, New South Wales, are taught by passionate instructors who are committed... Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology,... Read more

Snap Fitness Burwood NSW opened its doors in August 2016. We have the newest and latest in Strength, Functional and Cardio equipment to ensure whatever your fitness goals are; you can achieve it with our team! We are not your standard 24/7 gym facility, our fit out is state-of-the-art and our members have the luxury of private boutique bathrooms/change rooms within separate male and female amenities. Ladies, we have provided hair dryers and a hair straightener for you. All of our group classes are... Read more

At The YogaBar our mats are our happy place. We know it’s not just about your body, it’s a lifestyle and a state of mind. We are a community passionate about making a difference in and out of the studio. Our rockstar instructors will transform your body, mind and soul as you soak in the sweat and move to the music. We are here for the yoga warrior and the yoga clueless, for the flexible, tight, fanatics and curious. Call us or visit us for more information. Read more

Established for 25 years, Mary St Physiotherapy provides quality physiotherapy for all musculoskeletal injuries and conditions. We will diagnose your problem, tell you how it can be treated and advise on what you can do to prevent further recurrences. We are experts in the treatment of neck and back pain as well as all joint and muscle injuries. Ring the physiotherapist for free advice on your problem and how we can treat it. Read more

At Daybreak Fitness we focus on high quality exercise within a committed, supportive and fun training community. We've been running continuously at the same locations for over 10 years. At Daybreak you don't just get a great training session, you'll be part of a network of people who will look out for you, cheer you on, laugh with you and support you. Read more