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    Michelle McIntyre is a spiritual healer and teacher, with a specialized focus on helping others to grow and develop spiritually. Since opening her practice, her mission has been a simple one: to help people who come to her to work through spiritual and psychological blockages to live and enjoy the life they deserve. To support and mentor her clients, she has studied and mastered a variety of disciplines, including Reiki, meditation, crystal therapy, psychic development, intuitive healing, past ... Read more life regression, therapy, hypnotherapy, Akashic records reading, as well as being an ordained Minister. She is a member of the IICT, where she is an Approved Training Provider with many courses working strictly to the organisation’s approval guidelines as well as its counterpart, the WMA, in the United States. She is also currently holds the position of Executive Director, on the board of Reiki Australia. Before her current vocation, Michelle worked in a variety of management and training ...

    Marta is an integrative naturopath, drawing upon both conventional and natural health sciences to assess, treat and prevent conditions by working together with GP's, specialists, physiotherapists, psychologists, dieticians and other fields to provide the best possible health care outcomes. Her practice focus is on herbal medicine, nutrition and lifestyle for the promotion of optimal health. Marta originally trained in microbiology and parasitology at UQ with a focus on tropical health, then followed ... Read more this with psychology at UQ and QUT. She worked in private practice and hospital medical clinics for almost a decade and completed practice management at UNE before pursing natural medicine through AIAS. She has a special interest in womens health, with a focus on fertility, pregnancy and post-natal health. Marta is also a certified doula able to provide support during pregnancy, labour and the immediate post-partum period for new parents. Marta holds the following qualifications: - ...

    Overall rating: 5 out of 5  

    Above and beyond

    08-01-2018 by Andrew

    Marta certainly has a lot of knowledge, but also has a great manner and is able to explain complex situations in a way that makes them easy to understand. She is someone I can trust to take care of my health and that of my family. Thank you!

    Answer from Marta Browne Integrative Naturopath on 18-01-2018:
    Thanks so much Andrew - It's always my pleasure to look after you and your family!

    KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre ... Read more is a different workout style that is designed to tone and sculpt your entire body, creating longer, leaner muscles. Utilising 2 barres, the workout is a fusion of KX Pilates, ballet barre exercises and strength and conditioning moves, taking your training to a whole new level! An adrenaline fuelled workout, KX Barre will develop balance, strength and flexibility and challenge your core. We often get clients walking out saying they feel like they've worked muscles they never know they had! With ...

    Safe Space is an art therapy and counselling practise located in Queenscliff, Sydney and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds a dual diploma ... Read more in transpersonal art therapy and transpersonal counselling. Lena is passionate about helping you move from a place of being that is not working to a place of being where you are thriving, and is honoured to walk with you along the way. She draws on both her own life experience and tools she has discovered along the way but, also from her many years as a yoga teacher. Along with one-2-one healing sessions, Lena has also run community art therapy workshops in the northern beaches of Sydney ...

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation. ... Read more Here you will learn the basic foundation of each asana/ posture, pranayamas/ breathing exercises and meditation / relaxation. Next Level 2 - everyone is welcome to this class, which it is designed with a few challenges every week to keep the progression in Yoga. Suitable for any student with some experience in Yoga, Bandhas, Pranayamas, Meditation and the all aspect of the 8 limbs of Yoga. Meditation - "in stillness i find my true self" - see our program online Mindfulness meditation Japamala ...

    Overall rating: 5 out of 5  

    The Pure Yoga is best on the Gold Coast

    23-03-2016 by Kate Regan

    Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it! The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    yoga class

    22-02-2016 by Sam

    Nubia is a wonderful teacher. Classes are suited to all levels. Classes are taught in a way so you learn why an asana is important, not just a series of exercises

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thanks

    The Yoga and Wellbeing Centre

    22-02-2016 by Alison H.

    The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    Bodyscape Yoga is your local yoga studio offering Vinyasa Flow, Core Power Yoga and Yin Yoga, Strength + Stability, options open to accommodate everyone! We take pride in our studio space being as Perth local and sustainable as possible. Come for some friendly Perth vibes with an extensive range of classes on offer. We are founded on a balanced approach to yoga and wellbeing. With over 30 classes on offer, we have designed them with the purpose of getting you to have A LOT of fun. What’s more, ... Read more you’ll have a truly rewarding experience amongst like-minded people to move, breathe and nourish! We understand life is busy, so we’ve got you covered for before and after work, as well as express lunch classes. Our teachers come from all walks of life with something unique to offer each individual. You’ll get to know them and they’ll get to know you on a first name basis. Our difference is that we take pride in our studio space being as Perth local and sustainable as possible. From ...

    Pregnant couples discover Julie Clarke's unique classes are refreshingly interesting, upbeat and informative, providing preparation for labour, birthing and newborn baby care, held conveniently on weekends. Transition into Parenthood covers all the "need to know" essential practicalities for labouring women and their birth support partner. Can you imagine having the confidence of knowing your partner is well informed and inspired to support you with lots of awesome comfort measures during your ... Read more upcoming labour? Would you also like your partner to become really switched on to all the delights of becoming a father? If you both want to approach the birth and new parenthood with a brilliantly positive mind set of being ready, prepared and organised then Transition into Parenthood is definitely for you. Julie's Calmbirth classes at Sylvania guide pregnant couples through the latest techniques including relaxation, breathing and power-of-the-mind strategies in preparation for a comfortable, ...

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    North West Gymnastics offers a range of programs and classes to suit all ages and abilities. Recreational and Competitive Gymnastics, Adults Gym, Acro and Intermediate Gym Skills, Womens' Acro and Tumbling, Early Movers, Early Learners, Jungle Gym, Active Bods, MAG and WAG, Parkour - Boys Trampoline and Tumbling. Over time we know your children will benefit through general health, socially and through commitment, discipline, motor skills, balance, coordination and strength. North West Gymnastics ... Read more prides its self on assisting in building a foundation of strong, honest, reliable, dedicated and confident individuals. Our Coaches and Club are Affiliated with Gymnastics Australia in a range of gymsports. Acrobatics, Womens Artistic, Mens Artistic, Tumbling, Acrobatic Arts, Trampoline. North West Gymnastics Classes include; Jungle Gym (0-4 years) Activebods (4-12 years) WAG and MAG Levels (4+ years) Senior WAG and MAG Acro and Intermediate Gym Skills Womens' Acro and Tumbling Adults ...

    Cheryl Taylor offers Individual, Relationship and Family Counselling at Port Melbourne and Inverloch. With over 16 years of experience as a Therapist and Supervisor, and extensive training in Couples counselling, Emotion focused therapy, Sandplay therapy and Family therapy, Cheryl is able to respond to diverse needs in a creative and flexible way. Cheryl is committed to supporting clients in their own healing and personal growth. Her work with clients promotes the development of emotional intelligence ... Read more and skills that are life changing, with a resonating influence for the rest of the person’s life. Cheryl supports clients in developing awareness around automatic responses and patterns of behaviour which in turn empowers them to relieve distress and bring about the changes and growth they wish to create. Cheryl works with individuals facing a range of issues, including: Depression Anxiety Self esteem Loss and Grief Abuse Trauma Personality Disorders Mental illness Work ...

    Feeling stuck, drained, depressed? Release your emotional junk, reclaim your self-belief and get ready for a new life! * Are you stuck in grief, overwhelm, anxiety and depression? * Are your finances in a mess? * Are you mentally drained, disillusioned and have you lost faith in yourself and your ability to ever be fulfilled? * Are you suffering an illness such as cancer or fybromyalgia? You are not alone. We all go through these phases in life. Negative emotions/traumas/stress ... Read more build up over time and if not released create blockages in your life. Help is available! Hi, I'm Caroline and I help 'massage' out these blockages so that you can reclaim your emotional strength and your life. In just a few sessions you will release a whole heap of emotional junk and start looking at the world differently. I specialise in proven, evidence based processes that enable me to guide you to the place inside where * We uncover and eliminate the blocks you are too close ...

    At Hope Naturopathic Clinic, we quickly get to the underlying cause of your ill health, not just treat your symptoms. As a naturopathic clinic in Armadale, WA, we’re here to help and support you on your journey to feeling better. We use evidence based scientific solutions that actually work. Whether your pain and discomfort is physical, emotional or relational, we have the education, skills and experience in our fields of naturopathy to move you towards your goal of feeling better. Clinical ... Read more Naturopathy is supporting your body’s natural design to heal and re-balance itself using specialised nutrients, herbal medicine, diet and lifestyle advice based in science. At Feel Better Now, we use the latest and most accurate pathology tests for blood, saliva for hormones and hair mineral analysis for toxicity, as well as cellular health analysis testing and iris analysis (iridology). Naturopathic assessments explore the underlying causes and devise a treatment plan that is effective and practical ...

    ~ Healing Body, Mind & Spirit with ancient practices & healings Services $45 1 hr: - Herbalism - Ayurveda - Massage & Spa treatments - Reiki - Tarot, Runes & Numerology - Flower essences - Crystal healing - Chakra balancing - Sound therapy - Spirit guides - House-clearing - Meditation - Spells! . * Metaphysical Gift Shop: Incense. Crystals. Books. Dreamcatchers. Gifts. Magick herbs. Cauldrons Flower Essences: powerful vibrational healing remedies & exude a life giving force ... Read more that supports all we do. Their fine vibration works quickly on our energies, removing impurities from the system, restoring balance & harmony. Our hopes & dreams lay buried inside them waiting to be tapped into & harnessed. We are truly blessed by their presence as they are mighty healers bringing vitality & purpose to our lives. These healing tonics for the soul reside quickly in the chakras removing blockages & provide a quick fix finally after years of torment. They work faster in combinations ...

    Round one Fitness is a great way to get fit, have fun and lose weight. We offer more than 70 group training sessions every week – with sessions commencing as early as 5am and as late as 8pm! Our unique class offerings include: Boxing for Fitness: A new circuit every day – Bag work, skipping, abs, barbells, assault bikes, kettle bells, rowers.... A little bit of everything in one high energy, 45-minute session. Beginners: A ‘wound-down’ version of ‘Boxing’ with an extended warm-up ... Read more and a focus on technique. B+ Boxing: An intermediate version of the daily Boxing Class where we emphasise body weight activities. You “might” do some barbells or kettle bells, but this is primarily designed as a boxing and body-weight session. Body Work: A more advanced workout which emphasises lifting and ‘pure’ cardio. New session plan every day on a rolling 5-week schedule – prepare to be challenged. No Rules: Literally anything goes. If you can get through Body Work ...

    The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from ... Read more other forms of exercise. I have recently also been diagnosed with a nerve disorder which can affect movement in my limbs. I found that even after a few weeks, movement in my shoulder had improved dramatically. I also noticed that my body overall was feeling much "more free" and my joints were all moving better. I work as a Skin Therapist, and as such find that I am in a forward leaning position for most of the day when doing skin treatments, so the Pilates has helped greatly in correcting ...

    Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but ... Read more from our existence. Creating physical, mental & spiritual well-being to embody all of the 8 Limbs of Yoga. It is an evolving yoga practice that is grounded in tradition, yet adaptable to the needs of Every Body today. Our philosophy is "there is a appropriate and Sustainable practice for Every Body no matter age, fitness, background or experience". Hatha Yoga is all encompasing- It's so broad and there are so many different lineages of Yoga designed and passed on from Ancient sages, each with such ...

    Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, ... Read more improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin. Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you. What we offer: - Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each ...

    Overall rating: 5 out of 5  

    Pain Free

    18-06-2017 by Josephine

    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!

    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D

    Amazing service

    14-06-2017 by Aidan

    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!

    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes

    I am a Creative Arts counsellor and my aim is to offer private sessions & workshops that acknowledge self care, transitions and breakthroughs. My approach takes a holistic perspective and considers your mental health, environment, body & spiritual life. I specialise in supporting those who need individual or group support with; Grief and loss Mental Health Issues & Recovery from Trauma Life transitions High sensitivity Career & life direction dilemmas Relationships I ... Read more am a member of Holistic Therapists Australia and continue to attend personal development training and undertake regular supervision. ART THERAPY CAN SUPPORT YOU TO: Allow for self expression and emotional regulation. Provide an alternative to verbal communication. Allow trauma to have a voice when words are difficult to find. Encourage creative expression as a method for reducing anxiety & depression. Gain the ability to decrease stress, tension & overwhelm. Feel validated and understood ...

    Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments. ... Read more She uses only the world’s leading premium quality products in areas of anti wrinkle injections, dermal fillers and double chin treatments. At Nitai, Dr Shobhna also offers various skin related laser treatments, capable of treatment many different skin conditions. For a comprehensive list, please see below. General Medical Services Offered * General Medicine * Women's Health * Skin Cancer Checks and Excision * Leg Vein treatment or Sclerotherapy * Advanced Theraclear Acne Treatment * ...

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    Fabulous Physical Fun is a small, friendly, fitness studio with members drawn from the local community. We are passionate about helping people who may feel intimidated by large gyms, lycra and wall to wall mirrors! Our classes include Pilates (both ball and mat), Be Fit Be Strong, Zumba and Zumba Gold, Fit for Life, Yoga Stretch and Stretch Therapy. Personal Training is also available. We offer new clients 3 classes for only $30 - this is a great way to see what suits you, or your first class is ... Read more free.

    Try any 3 classes for only $30

    This is a great opportunity to see which class suits your body! Three classes for $30 or your first class can be free - new clients only.

    We offer a health store packed with premium products ranging from organic foods to high quality supplements. We also offer expert advise through the availability of quailfied staff. Our naturopath is an accredited provider registered with most health funds. Our core philosophy is based on a wholistic approach. We view you as an individual and that is carried further and reflected in the treatment offered. Consultation Fees: ◾1st Consultation $120.00 (45min) ◾Follow up Consultations ... Read more $65.00 (30min) ◾Plus Medication ◾Free chat with the Naturopath (By appointment only) What treatments/medications do we use? We use safe, natural and well proven herbal medicines, vitamins and minerals that effectively assist your body’s natural ability to return to a state of health. The use of Herbs for medicine goes back 5,000 years, to Ancient Egypt and China through to modern times. The East and West have studied and practised Medical Botany via Herbal Scholarships ...

    Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance ... Read more an individual's everyday life regardless of their musical ability. Music Therapy can help improve physical health and ability, develop communication and social skills, address emotional and behavioural difficulties and increase creativity, self-esteem and confidence. The music therapy sessions at Tuned In use a blend of known and improvisational (created in the moment) music and the interventions clients are most likely to experience include instrumental play, vocalisations, music and movement, ...

    Award-winning Fernwood Fitness Morayfield has been in the Caboolture Shire area for over 10 years. We moved to new location at the Megacentre, 379 Morayfield Road in the same complex as Wide World of lights and Autobarn. We are now open 24 hours a day, 7 days a week, 365 days of the year and are the only 24 hour Women's only gym in Australia. We offer a variety of membership levels and packages to suit your individual needs including gym, group exercise classes, weight loss and personal training. ... Read more Additional programs include Boot Camps, the 12 Week Challenge and an Operation Wedding Dress program. We have value added inclusions in all memberships which include program updates and nutritional appointments free group personal training and an option to add After hours access to your membership as we are now open 24 hours! This is the first of any Fernwood club in Australia to do so. You’ll enjoy all the usual Fernwood perks; a fantastic range of classes including Les Mills, Zumba, ...

    YOUR BEST VALUE GYM ON THE COAST If you are looking for a fantastic gym with world-class equipment, a friendly and positive atmosphere, run by a team of fitness professionals who will cater to all kinds of fitness and wellness needs - you're at the right place at Snap Fitness Kawana. Did you know we have family rates and discounts for FIFO workers? It's how we cater to the needs of our community. Here are some other reasons to join Snap Fitness Kawana: You get access to the club 24 hours a day, ... Read more 7 days a week and it enables you to workout for free at any Snap Fitness centre through out Australia. We have top class Personal Trainers who have been recognised in the Fitness Industry with competition awards and sponsorships. You have the option of easy fortnightly direct debits or paid in full payments. You can get advice and assistance with buying the right nutritional supplements from our extensive range at competitive prices. We are registered with Fitness Australia. Health fund ...