Come and try a FREE introductory class at GKR Karate Pymble Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pymble, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Frenchs Forest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frenchs Forest, New South Wales, are taught by passionate instructors... Read more

Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to... Read more

*Mobile Personal Training at your home or nearby park makes exercise time effective, convenient and enjoyable. * With over 20 years experience I have a depth and breadth of experience and knowledge that means I can make exercise practical, appropriate and enjoyable regardless of your fitness level or any percieved limitations. * Sessions typically include a range of activities such as- resistance (strength) training, cardiovascular exercises, boxing (non contact!), core stability training and... Read more

Your subconscious mind knows All........ every thought, every feeling, every physical discomfort and dysfunction. What if you could give it a voice? Kinesiology does just that....... with a simple muscle testing technique that bypasses intellectual thought processes, you can find out what is really going on inside you and how to fix it. Muscle testing is non-intrusive and identifies & corrects energy blockages within the body using a natural feedback system which supplies information... Read more

I am a natural born Psychic Medium Clairvoyant and have been doing this for 40+ years. I have also studied and completed Diploma's and Degrees in the following arena's: Psychotherapy, Holistic Counselling, Grief Counselling, Spiritual/Intuitive Healings, Life Coaching and Past & present Trauma counselling. I am currently studying and almost completed Hypnotherapy Practice. I have been on Psychic TV (PTV Australia) for over 7 years and also appear on other shows and do readings and sessions... Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

Kinesiology is a gentle, natural therapy approach to your health and wellbeing. It is suitable for all ages. It finds the root cause of your symptoms, why they developed in the first place, whether it's emotional, physical, nutritional or energetic. Due to stressors in todays society our natural healing intelligence becomes overwhelmed. Kinesiology works using our bodys own intelligence, given the right environment when everything is functioning well, our bodies have an innate ability to heal... Read more

Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

Rachel is a psychotherapist and energy healer practising in Sydneys Northern Beaches and remotely online. Formally trained in Social Work (BSW, MSW) and Psychology (BA), Rachel integrated spiritual awareness into psychotherapy and inner work. This enables her to practice in tune to your soul and provide healing facilitation on higher levels than conventional healing modalities. If you are suffering with anxiety, depression, existential pain, stress I can help you to heal, recover your strength, and... Read more

Power Within Wing Chun teaches traditional Wing Chun with a modern focus. We cover all elements of Wing Chuns external fighting abilities whilst grounding it in the internal art that makes Wing Chun so powerful and unique. Wing Chun is for young and old, male and female, fit or unfit, everyone can learn Wing Chun and have fun doing so. Wing Chun is divided into two components the external martial side and the internal arts side. At Power Within Wing Chun we give all students a balance between... Read more

Welcome to House of Samara a sustainable skin care salon that has been recognised for its commitment to sustainability. Awarded the Northern Beaches Council Business Sustainability Award 2021 and finalist in the Australian Beauty Industry Awards Best Eco Salon 2022. As a Sustainable Salons network partner 95% of waste is repurposed and operates its business entirely on solar energy. Sara is an experienced and passionate dermal therapist who first qualified over 20 years ago in the UK. She holds... Read more

Come and try a FREE introductory class at GKR Karate Lane Cove North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Lane Cove North, New South Wales, are taught by passionate instructors who... Read more

Dominique established Energy Essence in 2004 and practices at Lane Cove Natural Therapies Clinic on the North Shore. She offers the highest level of professionalism and care in helping and supporting clients with their health needs and is able to very quickly discover where any tight, congested or restricted areas of pain may be located. Muscle tension is released with remedial massage, helping you to improve your movement, strength, flexibility and circulation. Advice or corrective exercises may... Read more

Better Medicine Health Centre (previously called Better Medicine Family Practice) is a fully accredited, computerised and well-equipped medical practice in Lindfield, North Shore with ample easy parking near the clinic. Our practice delivers a high quality, ethical and comprehensive medical services for individuals and families in the community in the comfort of a modern and friendly environment. Read more

Northside Nutrition and Dietetics was first established in 1997, providing nutrition advice and education to individuals and groups in Sydney's northern suburbs. Our Accredited Practising Dietitians can assist you with any dietary, nutritional or food-related concerns and are committed to the development of healthy eating habits and the enjoyment of food. Their aim is to provide the education, motivation and support to assist clients in making the dietary and lifestyle changes necessary to achieve... Read more

I am a registered counsellor and homeopath, in practice for over 30yrs. Combining both counselling and homeopathy allows me to provide a holistic approach to managing health and wellbeing. Areas of interest include anxiety and depression, fears, poor self-esteem, anger, grief, PTSD and children’s mental and emotional wellbeing. We will work together at your pace to help develop inner resources to cope with what is troubling you. We will work in a caring, supportive and safe environment to enable... Read more

Mother-Daughter Relationship Coach and the only Certified Mother-Daughter Coach in Australia. I help women who have difficulties in their relationship with their mother or daughter, or are estranged in their relationships. I will help you uncover the underlying conflict and disconnection, break free from the family dramas and disagreements, wanting to improve communication, understand the patterns within the family and set healthy boundaries. I offer a Free 20 minute consultation which gives... Read more

Accredited Exercise Physiologist offering private and group sessions for people who want to improve and address their health, rehabilitation or fitness. Specialty areas in gait, hip, knee and foot, and shoulder strengthening/prehabilitation, as well as rotational sports. Massage Therapist specialising in foot and hand massages and the special Aiki Body Decompression Technique. Life coach and meditation services (fully qualified) also offered for those after true health beyond the body to the... Read more

Very often in my practice I do Remedial Stone Fusion Massage. This means that I combine the massage techniques I mentioned above with the application of warmed basalt stones to create a deeply relaxing, healing and simply luxurious experience. I am a strong believer that the body relaxes much better with the direct heat from the stones, which allows me as a therapist to perform an extremely effective treatment. Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

One to One Coaching/Counselling- When I listen to you it will be a safe space. By that I mean you will be seen and heard for your experience of the things that matter to you without hearing anyone else's reaction. You will be received without the dilution or distraction of anothers experience or comments; mine or anothers view on whats important to you or whether anyone else agrees with it. You will have a space to share that experience and for it to be just that~your experience. I will take the... Read more

NorthPsych is a family practice, specialising in providing strategies and support to children and teenagers, and their parents and stepparents. Unleash your parenting superpowers Overcome anxiety – for children and adults Manage disruptive child and adolescent behaviours Recover from traumatic and stressful experiences Stand up to bullying in person and online Overcome performance anxiety in school, sport, music, etc Diffuse anger and oppositional behaviour Live through grief and loss Skills... Read more

The OM Movement is a boutique yoga studio nestled in the heart of the Hornsby Shire. We offer our clients an urban oasis to leave behind the stresses, hustle and bustle of everyday life. The studio has been a part of the wider Hornsby community since 2013, with clients coming in seven days a week to reconnect with themselves, to find balance and to improve both their physical and mental health. Yoga unites the mind, body and soul in a way that eases tension and promotes health. Regular practice... Read more

We provide therapy for people with problems in their hands and upper limb. These problems may result in pain, stiffness, swelling or joint deformity, affecting your ability to perform work tasks, play sports, and perform various activities of daily living. The problems may be due to arthritis, fractures, joint dislocations, sporting injuries, tendon and nerve injury, crush injuries, overuse injuries, neuropathies, chronic pain, deQuervains tendinitis or carpal tunnel syndrome. Hand therapy... Read more

Wellbeing Mentoring Hypnotherapy Counselling Mental Health Workshops Read more