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    Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

    If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

    Yoga Beginners Course Special

    We are offering you a 10% discount on our 6 week Beginners Yoga Course. Normally $149, simply mention the special on Health4You to receive the course for $134. Beginners are warmly welcomed at Infuse Health’s Iyengar Yoga School. We’re committed to helping you achieve greater physical, mental and emotional wellbeing through the practice of yoga. Beginner courses concentrate on establishing correct technique to ensure you get the most from your session and achieve optimal results. Work at your own pace and benefit from individual guidance as you start the journey towards improved health and wellbeing. You are guaranteed to be in the best hands by joining Infuse Health. As independently rated one of the top 3 yoga studios in Newcastle, along with a host of 5 star member reviews, you can trust us to guide you on the path to greater health and wellbeing. Talk to us today about our beginner yoga courses and how we can help you find calm, clarity and confidence.

    Downloadable Drama

    Subscribe to the mailing list and receive a free downloadable drama pack, including up to 6 hours worth of drama exercises to do at home. Available for primary and secondary students.

    'A counsellor with a spiritual flair that likes to tap on her face' I specialise in supporting women with stress management and emotional turmoil, this comes in many forms and EFT (Emotional Freedom Techniques) or Tapping has been shown to provide immense results in lowering stress and anxiety. My intention is for you to "FEEL HEARD ~ FEEL HELD ~ FEEL HEALED". My Signature Process that I use in session includes three steps: 1. Re-Ignite Your Light We will discover together what is dimming... Read more

    Sometimes we need a push in the right direction as the body has an ability to heal itself. We can so often become derailed by coworkers, well-meaning friends life in general or our own self-talk! I know stress as I spent years in the film business as a creative stylist, working way too long and fast. I'm fully trained as a yoga teacher and have been teaching for over 25 years. (Classes are all levels beginners to advanced) My classes are small, so there is individual attention. It doesn't matter... Read more

    From Chaos to Calm: Free Mindfulness Session

    Validity: from 05 Sep 2020 to 31 Oct 2020

    Find out how to bring calm and peace into your life using mindfulness techniques. This online session includes gentle breathing and relaxation exercises. Set yourself up in a comfortable, quiet place and enjoy! Mindfulness brings many benefits including increasing mental and physical resilience, lowering stress levels and blood pressure and increasing the ability to focus. Session with friendly, qualified Mindfulness teacher Sarah Isaacs.

    I'm an EFT Practitioner that'll help you with your eating, weight, and self-confidence issues. I keep my speciality really focused, this way you'll get someone who really knows what they're doing in this field. In just a couple of sessions with me I'll help you: *Stop eating when you're not hungry *Feel so chilled out your friends won't recognise you *Get rid of any food cravings or addictions you've got *Look in the mirror love all of you yep even your wobbly bits! *Lose weight... Read more

    Loyalty Client card - $10 off every fifth session

    Loyalty Client card - Regular clients can enjoy a loyalty card where you will receive $10 off every fifth session. This includes all sessions.

    What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, with a choice of hinterland or beach locations. Our Programs start at 7 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our... Read more

    1 Month of Unlimited Pilates for $79

    For 1 month, you can attend as many classes as you like including our 3 signature classes; Stretch, Mat & Circuit. Read our descriptions of each class below! Stretch (Low Intensity, good for beginners) Stretch out your muscles and improve blood flow. Leave feeling energised and more flexible Mat (Low - Medium Intensity, good for beginners) Our signature class. Develop body awareness, address your posture and build strength & confidence in your body Circuit (High Intensity, good for intermediate & advanced) For those wanting to push themselves that little bit more. Get your heart rate up and perform your favourite Mat Pilates exercises in a circuit format. Don’t be afraid to sweat! We suggest coming to a minimum of 10 classes within the month as that is how long it takes to feel a difference in your body from Pilates!

    Jacqui Fernandez (Master of Psychotherapy & Couns, B. HSc (Nat), Dip Nat, Dip Nutr) Naturopath, Nutritionist, Psychotherapist & Counsellor Naturopath, Nutritionist, Psychotherapist & Counsellor combining formal Education and over 15 years of experience. Over 10 years of experience within an integrated Medical model of health care, we offer an integrated & wholistic approach to natural health & wellbeing in Ballarat. Do you want A Natural way to achieve your health & Wellbeing goals of... Read more

    Ease Anxiety and Depression Control Phobias and Nightmares Improve Focus and Concentration Couples Re-Connection Program Increase Peak Performance Ability Self Actualisation Retreats Addiction Control When you are afflicted by on-going anxiety and depression, I feel for you because, most likely, you have been told by the medical fraternity that it's a fault in your brain chemistry that is causing the problem, making you feel that you are defective. But what if your life circumstances... Read more

    Hypnosis can help you work through emotional blocks and help you achieve the outcomes that you want for yourself in a often much quicker way than any other forms of therapy. I am trained in Clinical Hypnotherapy, EFT/tapping and ACT therapy. All of my sessions include a counselling and an experiential part. I usually recommend at least three sessions to see shifts and changes - some people get quicker results, some people see me for a longer period of time. Hypnotherapy is a great tool in therapy... Read more

    My Way Personal Training is Macarthur's independent personal training studio, not part of a chain of gyms but a long-standing caring member of the Macarthur community. My Way is where you can achieve your goals with confidence this is your members only training studio. Not many gyms provide the support and guidance found here. The dedicated and helpful My Way crew are some of the best Macarthur has to offer. There are options from group training to one on one personal training, the choice is yours. The... Read more

    Motion Myotherapy Northcote offers Melbourne Remedial Massage, massage therapy, sports massage, pregnancy massage, deep tissue massage and dry needling servicing Northcote, Thornbury, Fitzroy, Fairfield, Brunswick and Preston Melbourne. Myotherapy is a branch of manual medicine aimed to prevent, correct and rehabilitate sporting and occupational injuries to restore and maintain normal functioning of the body. Techniques are aimed to restore and maintain the normal integrity of the soft tissue... Read more

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Norwest Wellbeing is Hypnotherapy in Sydney. We take a holistic approach to help people dealing with anxiety, depression and stress. Using clinical hypnotherapy, psychotherapy and other complementary modalities like PSYCH-k and NLP, we create positive change to help you grow and live a full life. You have the power to change your mind. Norwest Wellbeing can show you how. Our services include treatment of Using Strategic Psychotherapy, and clinical hypnosis Mind Spirit Body can help if you are... Read more

    Marnie Cuevas has been a Clinical Psychologist for over 20 years. She has held a number of Senior Clinical Psychology positions in the Department of Health in adult and older adult mental health and in geriatric medicine including memory evaluations units / memory clinics. Marnie has also been in private practice for a number of years. Main Areas of Interest: Adults and Older Adults: - Depression and other mood related disorders - Phobias and general anxiety - Life transition and adjustment... Read more

    Based in Melbourne's south eastern suburbs, John Winterburn Personal Training provides an inviting and non-intimidating environment for people of all ages and fitness levels to train. Applying proven methods of measuring, tracking and delivering results, he provides the programming, support, motivation and accountability required to see your fitness goals achieved. Utilising his experience and training, he customises your training experience, training techniques and monitoring system to ensure... Read more

    Julie-Anne Black is your Clarity Coach and Joy Advocate for the purpose-driven entrepreneur who feels stuck, unclear and wants to make a difference. Creator of the Bold, Brave and Brilliant Mindset Makeover program. Julie-Anne helps fabulous women just like you around the world, get clear on your mission, breakthrough limiting beliefs and heal self-sabotage behaviours so you can Be Brilliant Now. When you're unclear and feel like you're walking through treacle, you need clarity fast so you... Read more

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