The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

At Botanical Health we are committed to creating sustainable wellness. Jane Deans offers patient-centered care to help people get healthy and to stay healthy. Our treatment strategies utilize the very best of evidence-based medicine and traditional wisdom. Jane has over 20 years’ experience in the natural health industry and knows the importance of investigating causes to ill-health. She is an accredited and experienced Naturopath, Clinical Nutritionist, Iridologist, Herbalist, Masseuse, Reiki therapist. She... Read more

Come and try a FREE introductory class at GKR Karate Clovelly Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clovelly Park, South Australia, are taught by passionate instructors who are... Read more

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more

Samasta Yoga Studio is a place for everyone, all ages are welcome. We teach Yoga based on the Iyengar method, we would like to inspire everyone to use Yoga as a lifestyle for healthy and positive living offering Kurunta, Restorative and General Yoga classes. We are the first yoga studio in Adelaide to incorporate Yoga classes for kids and adults at the same time in separate rooms, an advantage for busy parents and caregivers with kids. We are also the first Studio in Adelaide to offer WobbelYoga,... Read more

Blue Fire Reiki and Meditation:- Shamanic Reiki healing for people and their Animals. Amanda offers Blissful Healing, Chakra Balancing, Spiritual Counseling, Crystal Healing, Sound Healing, Intuitive Healing Card Readings + weekly guided Meditation classes + Personal guided Meditations for Anxiety & Phobias/fears + Birthing Meditations. Reiki W/shops taught- all levels for both people and Animal Reiki. Learn Reiki and have this amazing tool at your disposal to use on yourself, Family & animals.... Read more

Do you suffer with lower back pain, headaches and migraines, muscle aches and pains, sporting injuries, joint pain, neck pain, scoliosis, lower back pain with pregnancy or arthritis? If you do, then as a Chiropractor with 30 years experience, I may be able to help you. If needed I will also supplement your chiropractic care with lifestyle advice to aid recovery and to improve your overall health. After all these years I still find it incredibly rewarding helping people of all ages feel better... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

At Clarity, we love bodies! We provide a range of services to ease your body of pain and stress, so you can move freely and live boldly. With a highly skilled, motivated and positive team of 15 practitioners, Clarity offers: Remedial Massage, Acupuncture, Pregnancy Massage, Pregnancy Acupuncture, Naturopathy, Organic Facials, Yoga Classes, Mat Pilates Classes, Birthing Classes, Workshops and Events. We celebrate joyful wellness and welcome bodies of all ages, fitness, lifestyle or ability. You... Read more

Come and try a FREE introductory class at GKR Karate Seaton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaton in Adelaide, South Australia, are taught by passionate instructors... Read more

EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Enjoy the fun and fitness benefits of easy to follow Zumba Fitness classes with experienced Zumba Instructor David Paxton. Dave has been teaching Zumba for 6 years. Zumba is an exhilirating and groovy Latin Dance fitness class which is fun to do while burning heaps of calories while losing weight. Beginners are always welcome. Try your first class for FREE! Feel free to just drop in. No bookings required. Bring a friend for free as well. Zumba Classes with Dave on Monday evenings at... Read more

The Float Room offers float tank, massage & infrared sauna from our brand new facilities. We have two tank rooms, one full-spectrum infrared sauna with colour therapy & one massage/treatment room. Providing welcoming, nurturing & clean facilities is our priority. Why Float? Pure relaxation - Improved mental & physical wellbeing - Relief from back pain & other ailments - Recovery from fatigue - Reduce Stress & Anxiety - Speedy recovery from injury or sports training - Effective visualisation... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Fully clothed Dynamic and Delicious Shiatsu treatments performed on futon , for mobility and freedom of movement by Fit Fabulous Female ( Australian) with plethora of experience . Zenthai is , acupuncture without needles ,, yoga postures , performed on you ,, meditation techniques, taught simply by breathe instruction Read more

Come and try a FREE introductory class at GKR Karate Plympton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Plympton in Adelaide, South Australia, are taught by passionate instructors... Read more

We are dedicated to providing individualised services for children, adolescents, adults, couples and families. Gut, skin, mental issues, sexual health are our priorities. Feeling tired? Fed up? Had enough of everyone telling you what you should do? You keep saying Its just a phase, things will improve when then the goal posts change. Putting your own health and wellbeing first is a priority. Unfortunately, our busy lives sometimes mean we overlook the one thing that are most valuable - our... Read more

Mind Body Food is Adelaide's leading ethical nutritionist. We specialise in helping you achieve your health goals, no matter what your ethical stance. No matter where you are in your life, we want to welcome you to Mind Body Food. We stand for providing nutrition services for all ethical choices. Everything we do is science-based with influence from holistic medicine where applicable. Mind Body Food caters for all ages and people from all walks of life and everybody is welcome. Come as you are!... Read more

Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Woodville South, Adelaide, South Australia are taught by passionate... Read more

Jan offers counselling and psychotherapy services for individuals, couples and teenagers. She offers individual counselling, relationship counselling, grief counselling, anger management, life coaching, goal setting and working with grief and anxiety. She mainly uses Transactional Analysis, which is both a theory of human personality and a system for the improvement of personal functioning and human relations.This helps us understand what is going on inside ourselves and others, and how we interact... Read more

At wagtails we offer Reflexology in which i have a diploma in and can also offer Health Funds to a range providers. we offer 1hr Reflexology treatment 1/2 hr treatments Read more

Discover your inner talent, gain super confidence, learn powerful self-defence, exercise, get fitter, have fun, meet new people, challenge yourself and enjoy a healthier life style. World Taekwondo is an activity for the whole family with popular programs for Adults, Youth and a unique Kids Taekwondo Program designed for children 5-10 years of age. Sports Voucher Welcome! Don't be fooled by adverts, or fads others try to sell you, we know what works and we have decades of experience to help you... Read more

Private Personal Training Studio. Nicki has 20 Years of Experience. Rehab trainer, Strength trainer, Hormone Profiling to help with fat loss, Yoga, Pilates. Have a look on my website to view the testimonials which will help you decide whether I am the right trainer for you. Read more

"Healthful Women's Wellness Clinic Ready to balance hormones, improve energy and say goodbye to painful heavy periods? Here at Healthful we use a combination of science and nature to have you feeling your best in the quickest time possible. With over 12 years clinical experience Jacqui our Naturopath helps devise a individual treatment plan based on a thorough case history. Using hormone and gut testing, lifestyle changes, functional supplements and diet advise Jacqui has helped hundreds of women... Read more

Yogita Yoga teaches hatha yoga that enchants, while bringing a sense of wellbeing to individuals and connecting our community. Read more

Offering naturopathic services including screening tools to assess state of health Herbal medicines Herbal Tonics/Herbalist Lymphatic Drainage Massage Remedial Massage Reflexology Massage for Birth & Elderly Aromatherapy Massage including natural aromatherapy creams, lotions, balms using organic raw ingredients Touch for Health Ear Candling Screening Tools used alongside Naturopathic Consult Assessment Pain Management Stress and Anxiety Management PreConception Care PCOS, Fibroids, Endometriosis Auto... Read more