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Samasta Yoga Studio

Iyengar Yoga - Fulham (South Australia)
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Business Address: 580 henley beach road Fulham SA 5024


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Description

Business contacts: Angela and Paulina

Price: $$

In business since: October 2018

Number of staff: 2-10

Working hours: Before work, Morning, Afternoon, After work

Australian Business Number (ABN): 44148451558

Kid friendly: Yes

Parental supervision: Optional

Type of sessions: Group

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen, Young adult, Adult, Senior

Pregnancy friendly: Yes

Wheelchair access: Yes

Service location: Our location

Cafeteria on site: No

Disability and special needs facilities: Yes

After-hour services available: No

Costs: Per session/class, Per term, Short term contract, Long term contract

Payment options: Cash, Direct Deposit, Credit Card, Paypal

Working days: Tuesday, Wednesday, Thursday, Friday, Saturday

$25 for 2 unlimited weeks of YOGA! Fulham Iyengar Yoga _small
$25 for 2 unlimited weeks of YOGA! Fulham Iyengar Yoga 2 _small $25 for 2 unlimited weeks of YOGA! Fulham Iyengar Yoga 3 _small $25 for 2 unlimited weeks of YOGA! Fulham Iyengar Yoga 4 _small

$25 for 2 unlimited weeks of YOGA!

Visit us and start your yoga journey with this special offer for new clients.
2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including:

KURUNTA YOGA
Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes.

Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage"

This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system.

Yoga Kurunta is supportive, beneficial and restorative for all levels and ages.

RESTORATIVE YOGA
Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines.

This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind.

BENEFITS
balances the nervous system
boosts the immune system
stills the mind
increases flexibility

We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.

IntroCourse for beginners in Yoga. Fulham Iyengar Yoga _small
IntroCourse for beginners in Yoga. Fulham Iyengar Yoga 2 _small IntroCourse for beginners in Yoga. Fulham Iyengar Yoga 3 _small IntroCourse for beginners in Yoga. Fulham Iyengar Yoga 4 _small

IntroCourse for beginners in Yoga.

Dates: from 20 Feb 2019 to 10 Apr 2019

Event price: $50+

Price details: Investment: $140 for 8 consecutive weeks. Every Wednesday at 9:30 for 1-hour class.

From Wednesday, February 20th we will start an introductory course.
The course consists of 8 classes taught every Wednesday at 9:30 am for 1 hour.

The course is carefully designed for people who haven't practised yoga before, for those who have experience but not familiar with Iyengar yoga.
The course is an introduction of the basic poses, postures and props, including alignment and breath awareness. Each class ends with deep relaxation/meditation.

Participation is suitable for all ages and levels of fitness and flexibility.
All mats and props are supplied by the studio.
The course will run every Wednesday from February 20th until April 10th at 9:30 am.

Investment: $140 AUD. Full payment and registration are required to reserve your place.
*maximum of 10 participants and booking is required.

Please note:
Courses are not transferable to another person after the course has commenced.

There are no discounts for being unable to attend a particular week. If you cannot attend a class, a makeup class will be allowed in an ongoing class at the studio.

Refund policy:
Refund in full less 5% if you cancel by 5 days prior to the event.
Refund in full if for some reason we need to cancel the course.

* A minimum enrollment of 5 people is required to run the course.
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