Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover!
If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School.
Love the Stretch Therapy class
love my weekly stretch class. I don't feel as 'rusty' as I once did and I can see and feel real benefits and I've also learnt a lot about my body in the process. I can highly recommend this class, especially for us older people!
The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community.
Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art.
At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. Beyond ...
Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall.
A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn ...
Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass.
Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am
You can see the full timetable on the website.
Coast Yoga in Adelaide was established in 1994 by Vanessa Shribman and is the longest established yoga centre in the bay area. We are an inclusive and open Yoga centre offering a range of classes to the whole community including back care courses, all levels for adults, an easy pace class which is more focussed on stretching and also classes for the childbearing year. Each and every student we have is valued and cared for and we will ensure that you get the course that is right for you.
Hello, I'm Jacqueline Iles, the Founder of Living Ayurveda. I am a fully qualified Ayurvedic Practitioner and professional member of the Australasian Association of Ayurveda.
Since 1998 I have travelled to India three times for further training in Ayurveda and Yoga and have completed a mentorship under world renowned Ayurvedic and Oriental Medicine Doctor, Dr. Claudia Welch.
Having lived the path of Ayurveda for nearly 20 years, I also have many years of clinical experience and yoga teaching. ...
Harry's Yoga Studio provides Yoga in Maitland, NSW. Our Maitland yoga classes are suitable for people from all levels of experience, from beginners, returning students or those getting a little older and stiffer. We also provide Zen Shiatsu, Yoga therapy, Sound healing, Meditation, Workshops and Health products. The Maitland Yoga scene is growing and our studio is a great place to start your Yoga journey. Getting healthy can be a daunting experience as there is so much conflicting information available. ...
Cosmic Yoga provide Hatha Yoga classes on the Gold Coast in Queensland Australia.
Our aim is to provide yoga techniques to assist clients achieve their goals which makes our dynamic blend of Hatha Yoga, Asana, Pranayama, Yoga Nidra, Relaxation and Meditation suitable for all levels of skill and mobility.
We provide private instruction or group classes, book one of our weekly general classes or schedule a time and place that suits you.
In a class you can expect a guided range of yogic exercises ...
Yoga To Go Studio is conveniently located in Sydney’s Inner West in Petersham. We believe in an individual approach. For some people it will be the discipline and practice of Yoga and for others it may be the practice of Pilates. Whatever you choose, we offer you the commitment of our fully qualified professional teachers – all in an environment that will nurture your progress.
Yoga To Go Studio offers a wide selection of Yoga and Pilates classes for beginners to the advanced practitioner. ...
The Yoga School - Who are we?
The Yoga School offers the highest standards of yoga practice and teaching.
At our yoga school in Cairns, Queensland, Australia there are 5 levels of public yoga classes: Level 1 (Introduction to Yoga), Level 2 (Beginner), Level 3 (Intermediate) and Level 4 (Advanced) yoga classes.
We also offer 9 levels of yoga teacher training (Discovery to Master), yoga holistic healing, yoga courses, workshops, intensives and yoga retreats around Australia and the globe.
Sue Hawkins is the director and founder of Yoga Health Retreats specialising in residential retreats in Byron Bay and internationally.
Yoga, Meditation, Pranayama, Yoga Nidra, Detox and holistic treatments, organic vegetarian meals and juices provided and more. All levels are welcome.
Our passion is to share the gift of Yoga in it’s deepest essence which is beyond the Physical. Our main form of practice and the lineage from which we come is Vinyasa yoga, a dynamic flow which gives the freedom to creatively express oneself. This is what we consider the essence of Yoga, linking Breath and Movement with Intention, celebrating the joy in life and the wisdom of Yoga as a lifestyle.
We see Yoga as a way of life — something to practice both on and off the mat. Yoga allows us to ...
Established in 2003 we have a professional teaching staff with more than 50 years combined teaching experience. We teach practical yoga for better health and well being. Iyengar yoga uniquely emphasises postural alignment and its practice affects the whole body, sharpening concentration, bringing relief from ailments, and a sense of health and calmness.
Learn how yoga can develop your flexibility and strength, alleviated back problems, anxiety and stress, and improve posture and breathing awareness. ...
North Side Yoga offers yoga classes in the Iyengar tradition on Sydney's Upper North Shore. Our yoga classes are held in a number of different locations in Hornsby, Warriewood and Terrey Hills. Our classes are small with a lot of personal attention to every individual. Different people look for different things in yoga. This is why we tailor the yoga poses to your personal circumstances (fitness focus, recent pregnancy, high blood pressure, back problems etc.), prior experience and current goals. ...
Iyengar Yoga classes for "Everyone". Certified Iyengar Yoga Teacher, to help you improve all levels of well being. Classes on Wednesday evenings at 6pm to 7.30 at the CWA Hall Lennox Head and
Friday mornings at 9.30 to 11 am at the Dance Studio, 11 Byron Road Lennox.
Casual students are welcome. All equipment is provided.
Facebook Page. Iyengar Yoga Northern Rivers.
This long running school offers classes that are modified to suit the students that come. Ages range from 14 to 86.
Tue and Thur at 7pm
Friday at 9:15 am
Beginners are welcome to any of the classes just come 10 minutes early the first time.
It is a wonderful supportive community group with classes held in a beautiful hall and environment.
Certified Iyengar teacher Anne Horsley has studied and practiced yoga for over 40 years. Anne says “The practise of yoga leads towards abundant energy, clarity of thought, flexibility, strength, endurance and peace of mind.” She emphasizes that yoga is non-competitive and encourages students to explore, understand and enhance their potential within a supportive, friendly environment.
All teachers at Iyengar Yoga Rossmoyne are experienced certified Iyengar teachers or Iyengar teacher trainees, ...
As a certified practitioner, I attend regular teacher training with senior Iyengar teachers plus regularly attend yoga classes in Pune, India at the Iyengar Institute.
For over three years I have been running classes for older students. The results physically and mentally have been amazing. My students have loyally stayed with me and brought their friends.
The dedicated yoga room is well equipped, with mats, blankets, blocks and bolsters. The rates are reasonable and flexible.
Yoga Space is a friendly, safe and inclusive space for those interested in yoga and general wellbeing. Our studio is fully equipped with mats, blocks, bolsters, blankets, straps and all necessary props for your Iyengar yoga practice. Please see our timetable for a class that suits you.
Yoga Space is a space dedicated to the practice of Iyengar yoga. We offer different levels of Iyengar yoga to suit beginners through to experienced students. Our yoga teachers are certified experienced Iyengar yoga ...
The Yoga Classroom, teach the Iyengar method of Yoga.
Iyengar Yoga was developed by BKS Iyengar and is unique because, the style focuses on alignment of the body to attain maximum value for effort.
Iyengar yoga uses props to establish alignment and in doing so the student develops a greater awareness the body throughout the practice.
Our teachers are all fully-qualified Iyengar yoga instructors, we take a number of classes throughout the week
We look forwards to meeting you on the mat soon!
Yogabowl - a friendly, local Yoga school, has been offering Do-able Yoga for real people like YOU in Lane Cove since 2005. They offer Yoga classes 7 days a week with styles such as Gentle and Open Yoga, Yin, Restorative, Meditation and Teens Yoga.
They also run short evening Yoga courses, regular Yoga workshops and retreats.
We also offer Yoga In the workplace, with Corporate Yoga (and Pilates, Meditation and Mindfulness) - at your office or offsite.
Try your first class with us FREE.
Weight Loss Program, Liver Detox Program, Sinus Detox Program, Critical diseases and many more...
why choose Ayurved Health Clinic?
1. Traditiaonal Ayurvedic Treatments available
2. Traditional and Patented Ayurvedic Medicines
3. Ayurvedic Treatment Package
4. Face to face consultations
5. Highly qualified and experienced practitioner
6. Services availability Monday to Saturday
7. Discounts available for students and pensioners
8. Limited health funds refunds
9. Hicaps ...
Suttabuut Yoga teaches in a studio in the beautifully renovated Kensington Town Hall.The style of Yoga from Thailand will increase your well-being by using the breath to achieve strength and flexibility and to carry you through a choreography of poses. It derives from a number of styles including: Iyengar, Vinyasa, Sivanandha and Ashtanga and is suitable for beginners and the more advanced students.
Parada Chantananont (Ying) grew up in Thailand as a Buddhist and learnt many of the precepts of Yoga ...
TAKE2 Fitness for Women is an exclusive boutique women's only fitness facility - with a big heart – right in the heart of Rosanna. We offer personalised service, one-on-one instruction, personal training, circuit training, over 30 group fitness classes a week plus programs in holistic approaches to health and well-being including Pilates, yoga, senior’s fitness, small group weight training, creative dance and more.
Welcome to Body Yoga!
Located in the heart of Berwick, our studio offers a variety of yoga & meditation classes as well as courses, retreats and on- going workshops. Join us today to see what we can bring to your life!
14 classes per week, open 7 days per week...Vinyasa, Hatha, Yin, Restorative, Alignment/ Iyerngar, Kids Yoga, Teens Yoga , Meditation and more.
Nikii takes classes that care a mixture of Ashtanga and Iyengar yoga styles for beginners to intermediate. She is trained by Nicky Knoff in Cairnes.
Meditation classes are taken by Nikii and her mother Jacqui who are trained and have many years experience in meditation and Chinese qigong.
See Facebook site of same name for further details.
Simply Yoga provides you the perfect balance of body, mind and breath by teaching you best in Crows Nest yoga techniques. We are celebrated for expertise in the iyengar yoga in Crows Nest. Simply Yoga has helped several people to enjoy the natural bliss of balance of mind, body and soul through its excellent yoga techniques.
Byron Thai Massage offers extremely specialized therapeutic treatments and accredited, intensive Thai Yoga Massage courses that bring to Australia the hands-on techniques taught in Chiang Mai, Thailand.
Students will learn the traditional sequences and techniques taught in north Thailand, with additional wisdom drawn from the traditions of Pilates and Yoga on correct body alignment.
The focus, through the course is on the practitioner's postural alignment and the use of correct body-weight so ...
The Yoga Nook is a boutique style Iyengar Yoga school with highly qualified teachers and a maximum class size of 15. Beginner classes are offered at 6am, 10am, 6pm and 7.40pm. Usually classes sit at around 10-12 students. Started in 2002 by JI3 Iyengar certified teacher Linda Apps, The Yoga Nook has become a well established part of the local Dulwich Hill community. Teachers at The Yoga Nook have been trained by Pixie Lillas, Peter Thomson, Kay Parry and Carole Hart.
Learn the art of Yoga with BKS Iyengar Yoga teachers Annie Cocksedge and Tracey Stewart, at Centennial Yoga Studio - located on Clovelly Road in Randwick, the studio is ideal for anyone in Sydney's Eastern suburbs.
Public classes 6 days a week from beginners to experienced, we cater for all levels of fitness, you do not need to be flexible or fit to begin yoga, come as you are and watch the amazing benefits contribute to your well-being.
Iyengar yoga classes, private yoga classes and free yoga through Active parks-Brisbane city council. Yoga and Nutrition retreats 1day and 3 days at Stradbroke Island and rural Moggill. Naturopath, Nutrition, Health and Lifestyle Cobsultations.
Both general and beginner level yoga classes available. This is one of the authentic styles of Hatha Yoga in the Iyengar tradition with a certified teacher. Also offering corporate sessions in the workplace and one on one lessons.
Deciphering whether your yoga teacher is helping you or holding you back can be a tricky process, so we’ve listed some questions to ask yourself to help you start.
Is your yoga teacher helping or hindering you? As with anything, choosing the right yoga teacher for you is pivotal to success and growth, both physically and mentally.