Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Be Amazing Chiropractic in Sydney located in Marsden Park provides chiropractic services including chiropractic adjustments for sporting injuries, family wellness, back pain, neck pain, headaches and more. Dr. Adam Arnold the principle chiropractor has been practicing in Australia for more than 25 years. Read more

Police Citizens Youth Clubs NSW is leading Australias pre-eminent youth organization working with Police and community to empower young people to reach their potential. Its the place where young people can develop their skills, character and leadership. VISIT website for further query. Read more

Come and try a FREE introductory class at GKR Karate Blacktown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown, New South Wales, are taught by passionate instructors who are committed... Read more

Welcome to Sakkara Thai Massage. We provide friendly and contemporary vision for comprehensive range of real massage by experienced practitioners in Rooty Hill, NSW. Step away from your busy life to enjoy best massage therapy in Sydney and enjoy 10% off - Hot Stone and Coconut Oil massage at Sakkara Thai massage BOOK NOW to reserve your ultimate relaxation. We are conveniently located at Level1 Shop 2/16 Rooty Hill Rd South, Rooty Hill. Like and follow our page, so you don't miss any special... Read more

Yoga classes for Introduction, general and seniors. Stress Management and Meditation workshops. These classes are conducted by Judy Morgan a teacher for more than 45 years. Former President of Satyananda Yoga Teachers Association. Senior Yoga Teacher, Yoga Australia. Diploma International Yoga Teachers Association, Level 2 Satyananda Yoga and Laughter Yoga leader. Classes in Glenmore Park, North Penrith and Cranebrook. At Living Beautifully WE CARE FOR YOUR TOTAL WELLBRING Judy Morgan is assisted... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

clean , comfortable . new shop , next to Mount Druitt Pizza Hut,5 minute work from station, I offers a wide range of professional therapeutic and remedial massage. Massage has a healing power which works on three levels: physical, psychological and emotional. It improves blood circulation, eases tight muscles and tendons and relieves aches and pains. If you have time please contact me on discuss further Read more

Looking for MEAL DELIVERY ? WE GOT YOU! Pre Made Meals Big On Taste Big On Results That's Right, our pre made meals are explosive in taste and results. Eating healthy does not need to be bland anymore. Our head chefs have pushed on taste whilst controlling all macronutrients to give you the right balance without sacrifice on taste. We stand by our motto BIG on Taste BIG on Results. It even gets better, all our ingredients are 100% Locally Sourced by Australian Farms. Time to get healthy... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

Our mission is to reach out to women of all walks of life. To help facilitate their growth towards becoming a strong, energetic, healthy and fit woman of today that commands confidence and exuberance. Our vision is to empower women through our mission, and thereby creating a movement that brings awareness to womens health and fitness which breaks the stereotypical image of what a Womens Fitness Centre should be! We are passionate about what we do and are in the business of changing lives. Come... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Winmalee and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Winmalee, New South Wales, are taught by passionate instructors who... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in... Read more

Come and try a FREE introductory class at GKR Karate Rouse Hill Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rouse Hill, New South Wales, are taught by passionate instructors... Read more

We are a grassroots / community Soccer Club in the heart of Richmond, NSW and have been serving the Hawkesbury since 1967. Affiliated with Nepean Football Association we offer soccer teams from ages U5's all the way up to All Age, both male and female teams as well as some mixed to ages U12's. All levels of experience and abilities are welcomed. Once teams hit U12's they are are classed as Competition Teams and are playing on the full sized field, in the NFA Competition. Prior to this a modified,... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

Yoga and Meditation in Windsor NSW, just 2 minutes from the Windsor station and town centre. We believe in living a life full of joy, gratitude, and free of judgement. Our studio is limited to 6 students at Windsor NSW providing group and private lessons. Classes are taught by a Yoga Alliance International Registered and Qualified Teacher. We focus on helping you find a deeper connection with yourself and your surroundings by offering Babajis Unique Kriya Yoga classes, Classical Hatha Yoga(Dynamic... Read more

Brazilian Jiu Jitsu Kids and Youth Program (suitable for 3-16 years old) Learn Brazilian Jiu Jitsu in Rouse Hill with coaches who have over 55 years of collective experience in coaching, practicing and competing in BJJ. Brazilian Jiu Jitsu is a proven effective martial art for self-defence, especially for someone who is physically smaller than the others. Our kids classes are specially designed by Professor Kalil to ensure the safety of our students whilst learning in a fun and enriching environment.... Read more