Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

As part of normal life we all have to face challenges from time to time. Most of the time we are able to handle our challenges quite successfully on our own, or perhaps with the help of our partner, a family member, or a friend, but sometimes we need assistance from someone with professional expertise. For health problems, we consult a medical doctor or some other health professional. For financial problems, we consult the bank manager or a financial planner. For vehicle problems, we consult a mechanic... Read more

Come and try a FREE introductory class at GKR Karate Graceville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Graceville, Queensland, are taught by passionate instructors who are committed... Read more

Full body sports and/or relaxation massage delivered by fully qualified fit and very friendly Aussie male massage therapist available in Brisbane (inner west close to CBD & close to UQ St Lucia) Regularly available on the Gold Coast and Sunshine Coast. Good rates, uni student discounts, air-conditioned private massage room and ample free street parking available. Check website for more details or phone to make a booking (no sms, no email) Recent Reviews: 'John certainly gives one awesome massage.... Read more

Are you or someone you know looking to improve or change a behaviour, habit or problematic emotional aspect in your life? Left untreated these can hold you back from living the life you have often visualised for yourself. Perhaps you've often imagined having the life you want, feeling calmer, functioning better. By releasing those old habits and changing those negative behaviors is the first step on the way to having the life you want. Lorna's goal as a certified hypnotist is to successfully... Read more

If you're looking for support, great company, fantastic coffee and dad jokes while reaching your training goals, our gym in East Brisbane offers all these and more. We help our people improve how their bodies move and feel knowing they will be able to be active for a long time to come. When you train with us you are committing to lasting change. Its less about how hardcore one session is and more about giving you a plan to feel better, move better, think clearer and be stronger for the rest of... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Come and try a FREE introductory class at GKR Karate Moorooka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Moorooka, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Hillcrest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Hillcrest, Queensland, are taught by passionate instructors... Read more

Our team consists of exercise physiologists, a dietitian and pharmacist. We believe in a holistic approach to patient care. Our specialities include providing allied health services for the DVA, GP Management Plan & Team Care Arrangement Plans (formally EPC referrals) and Workcover for a range or chronic and acute conditions. We offer all EPC clients a FREE 30 Day gym membership at our Healthworks Fitness Centres and DO NOT charge a gap fee for these clients on their allied health services.... Read more

Bowtech Bowen Therapy is a remedial soft tissue technique where the practitioner places their hands on specific points of the body that stimulate the bodys own healing mechanisms. The body responds by correcting conditions, relaxing and rehabilitating a wide variety of problems. Bowen Therapy is a tool facilitating whole body healing, resulting in muscle relaxation and pain reduction. The Bowen technique is a series of light, gentle, rolling connective tissue moves (touches), which stimulate nerve... Read more

Acupuncture, Herbal Medicine, Naturopathy, Psychology Milton, Brisbane 4064 DISCOVER the road more traveled to better health. Established in 1996, Jacaranda Therapies is a group of Practitioners of; Acupuncture, Herbal Medicine, Naturopathy and Psychology. Our therapists are all highly trained professionals dedicated to giving quality health care for a reasonable price. The centre is tranquil and relaxing, providing a caring and therapeutic environment. As holistic therapists, our aim is to... Read more

No matter who we are, challenges often appear somewhere along our life’s journey. There are times when life can feel confusing, overwhelming and out of our control. There may be times when you feel sad, anxious or have self-doubt without really being able to pinpoint why. Counselling is a process of supporting you to identify and work through these issues in a safe and supported environment; - Personal - Family dynamics - Social or work life - Anxiety and stress - Self esteem - You... Read more

What would you like to transform in your life? Whatever stresses that are showing up for you are real. What if you had a practitioner who really was able to assist you to understand those deep stressors that are affecting you on a deep subconscious and unconscious level. A kinesiologist uses your muscles to identify how your body is holding that stress and then how it is best able to move through it to get to the other side. We are Diploma qualified and Jany is also a Master and Certificate Science... Read more

Group Outdoor Fitness Classes, 1 on 1 and 2 on 1 Personal Training, Private and Corporate Small Group Training / Boot Camps U plus Fitness specialises in training for Mums and Dads. We know how hard it is to look after yourself when you're busy looking after everyone else. We are family friendly, whether you are training with the kids or fitting a quick personal training session in your limited spare time. Steve is a super enthusiastic, dedicated, professional PT, registered with Fitness Australia.... Read more

Nujaree thai massage Professionally trained masseuse with over 15 years experience. With seven certificate couplep with tow diploma in the area of massages and aromatherapies, you are sure to be handled with extreme care and a professional touch. treated to a massage parlor like no other. Qualified and trained in Thailand's well known Wat Po Traditional Medical School since 1999, Swedish Massage at TAFE Queensland, 2000 Aromatherapy massage at the union of thai Thaditional Medicine Society in Bangkok... Read more

Natajsa is a Clinical Psychotherapist in Private Practice working with individuals, couples and groups. Natajsa is an advocate for authentic conversations that connect us. Natajsa believe's that the relationship we have with ourselves and others is the essential ingredient to our emotional health, happiness and wellbeing. Natajsa is passionate about speaking and teaching on the topic of moving from loneliness to belonging and the importance of human relationships. Her focus is on helping people... Read more

Hypnosis for anxiety, fears, phobias, unwanted habits, weight reduction, sugar cravings, performance, confidence and self esteem, PTSD, trauma. Lee Barnasson is a skilled and experienced clinical hypnotherapist, psychotherapist and TRE practitioner in Indooroopilly, Brisbane. She has had over 20 years experience in supporting clients make positive changes and move forward in their lives. She graduated from the University of Melbourne with a degree in psychology and her early career was in adult... Read more

Dr. Baldeep Kour is the Founder and Chief Ayurvedic Practitioner of Deep Ayurveda. Deep Ayurveda is a leading ayurvedic manufacturing company as well running a clinical operation in India and in Australia, Dedicated to providing traditional Ayurvedic herbal treatment to the society with scientific validation of plant based herbal medicine. She has a passion for Ayurveda & Panchkarma, Herbal Medicine and has been practicing in traditional ayurvedic medicine and alternative medicine for more than 18+... Read more

The Healing Stone is a Japanese day spa specializing in ganbanyoku (hot stone FIR sauna) and massage. We are a for women only service with a fresh and unique approach to health and beauty - employing a varied and customizable blend of ganbanyoku and therapeutic massage. A visit to The Healing Stone is like entering another world - a haven from the frenetic pace of daily life. A place to relax, self compose, recuperate and energize. What’s so special about The Healing Stone? We are a women’s... Read more

Come and try a FREE introductory class at GKR Karate Bellbird and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bellbird Park in Queensland, Australia are taught by passionate instructors... Read more

Are you constantly tired, stressed or in pain? Pain and stress, are indicators/warning signs, that your body may be out of balance. Everyone these days are constantly running from one thing to the next, and we don't take the time to relax, reset and rejuvenate the body Find out how I can help. What is Kinesiology? Kinesiology is a science that studies the human being in relation to its energy flow and energy flow disturbances. In other words, Kinesiology is a mixture of Eastern Chinese... Read more

Authentic pilates, New York classical pilates school. 2nd generation instructors trained by the one and only Romana Kryzanowska - Joseph pilates protege. Our instructors have over 30 years experience in exercise physiology . Elite instructors. Tailored workouts . We adapt the work to fit your individual needs . Nurturing environment for those recovering from injuries . Our instructors are qualified to take you trough the classical pilates method with safety , and with flow . Tried of... Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more