SassyFit is a female only group fitness business, aimed to improve the health of women no matter what stage of life she is at Read more

ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for your... Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Come and try a FREE introductory class at GKR Karate Tuggerah and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tuggerah, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Mardi and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mardi, New South Wales, are taught by passionate instructors who are committed... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

An independent counselling and psychotherapy service based in Singleton that focuses on the here-and-now relationship, to help discover belief patterns, perceptions and thoughts that impede personal growth. I'll help you explore your physical, spiritual, mental and emotional experiences to help you boost clarity, whilst creating coping skills that will work for you. As a therapist, I partner with my clients as we explore present difficulties or past traumas. Through a supportive therapeutic... Read more

Only 90 mins from Sydney, Yanada is an idyllic bush retreat, nestled in a glorious green valley between the McDonald River and the Yengo Mountains. We offer a welcome respite from busy city life in such a tranquil and intimate environment that you will unwind as soon as you enter the driveway. We can offer, for groups of up to 21 people; - Yoga, Meditation and self-care retreats - Corporate Wellbeing Packages - Holiday rental for families and groups - Individual bed and breakfast room rental Read more

Remedial and relaxation mobile massage Group bookings available Couples massage Corporate events Available in the lower Hunter Valley Read more

Reiki for the purpose of healing, enjoyment, relaxation and wellbeing, Spiritual expansion and exploration. I am a Usui/Holy Fire III Reiki Master located in Wallsend and Rathmines, NSW in the Newcastle and Lake Macquarie area. I am passionate about reiki and it's ability to heal physically, emotionally and spiritually. I would love the opportunity to work with you and help you on your path. There doesn't have to be something "wrong" for you to get reiki. It can help at any time. The reiki... Read more

Bowen therapy Read more

BOOK ONLINE PARKING AT BACK MODERN CLINIC HEALTH FUNDS INC. HCF MEMBER ATMS Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes. Read more

The Well Being Initiative operates projects and programs with the aim of assisting participants to find meaning, joy and resilience, releasing burnout, overwhelm, depression stress and pain. Our refreshing and unique approach to the evolution and lift in mindset and habits is delivered with a side salad of fun and great stories. Our programs offer practical and effective strategies for helping people with pain, anxiety, depression, stress, burn-out, management of relationships and greater self-awareness.... Read more

Herbalist/Iridologist Complementary medicine for many different health conditions. Health fund rebates. Trained through Southern Cross University ( Denis Stewart) Read more

Our mission is to help people transform their lives for the better. We are a bespoke coaching business and were all about making health and fitness work for you. If you are looking for flexible and personalised support outside of a gym setting, or need a partner to keep you motivated and accountable we can help. We offer mobile personal training, outdoor bootcamps, customised workout plans, and health coaching. Wherever you are in your fitness journey, our range of highly personalised,... Read more

Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment... Read more

Come and try a FREE introductory class at GKR Karate Beresfield Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Beresfield, New South Wales are taught by passionate instructors... Read more

Hypnotherapy - Hypnosis can help with many issues, In the clinical setting hypnosis is usually accompanied by a pleasant state of physical relaxation which in itself is beneficial, especially in the symptoms induced by or aggravated by stress. Skype Hypnosis - If you would prefer to have a session over Skype, please book and pay for the appointment and I’ll give you a call at the time you have booked in. Unfortunately our guaranteed Quit Smoking program cannot be done via Skype. Hypnosis... Read more

Marriage Counselling, Individual Counselling, Family Counselling Marriage/Relationships, Grief and Loss, Abuse Trauma, Personal Development, Self-care. Read more

Come and try a FREE introductory class at GKR Karate Gwandalan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gwandalan, New South Wales, are taught by passionate instructors... Read more

Exercise your body and revitalise your mind at Power On Pilates in a fun and friendly environment with no judgment on ability, age or gender. Read more

Pilates mat classes at Hamlyn Terrace, NSW Central Coast Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more