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Health and Fitness Services - Cessnock West (2325)

the Lower Hunter Valley, the Hunter Valley, New South Wales (NSW)

Best match results for health and fitness services in Cessnock West + 30km.

    ARE YOU STUCK. Emotions take over? You feel out of control. Are you stressed out, distracted, confused, frustrated. Can’t sleep at night? Keep attracting the same experiences? Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I want to help youI I help people change the RESULTS they are getting now, finally be happy. Do you want something more for yourself and your family? Do you want something better for ... Read more your children? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight Problems... Negative Emotions, ..Limiting Decisions about yourself...Relationship Issues... We are taught as a society to fix the problem, ...

    Thinking Into Results

    Validity: from 01 Feb 2019 to 31 Aug 2019

    6 Month Program Step by step blueprint to get you where you want to be 57 years proven material. Action orientated, results driven Call now start your journey

    Counselling Life Coaches

    Lidia is on a mission to create happy and connected families through workshops and one on one coaching. She has had a decade of experience in communications training, emotional intelligence and personality profiling and coaching. She is accredited in multiple coaching tools including Emotional Intelligence and Neuro Linguistic programming. She has had the pleasure of coaching hundreds of people including kids. And is the author of 'what about now' which explains the 5 principles of fulfilment without ... Read more the wait, based on her life experience as a working and mum looking for the answer to fulfilment. She work with mums and kids from 7-11 years old. For kids she helps them develop life skills and strong belief systems to deal with what life throws at them. For mums she helps them gain clarity, direction and inner peace and fulfilment, to be the person they want to be. The current workshop running for kids is: fundamentals of positive thinking (all the things you wish you knew as a kid) Email ...

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    Natural Medicine Herbal Medicine

    Herbalist/Iridologist Complementary medicine for many different health conditions. Health fund rebates. Trained through Southern Cross University ( Denis Stewart)

    Yoga Hatha Yoga

    I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra.

    Other related businesses in and around Cessnock West (within 50km)

    Louise Kanjee is an experienced Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. Whether you have a specific health problem or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also offer Reiki workshops and meditation classes. Homeopathy is an effective form of natural medicine that can be used alongside conventional medicine to help bring your ... Read more body back into balance. Reiki is a form of hands on healing that accesses Universal Loving Healing energy and brings you into a relaxed and revitalised state - similar to that achieved in meditation. It is excellent for relieving symptoms of anxiety and depression and can also help with insomnia. Meditation classes are held on Wednesday evenings at 6.30pm and on Monday lunchtimes at 12 noon. I also hold beginners courses in meditation, Reiki training workshops and women's healing circles - ...

    Paediatrics and Adult care. This practice specialises in using food and nutrients, and a dash of herbs as medicine to support and enhance the gazillion of metabolic pathways in your child's body, in order to improve the way your child functions on a daily basis. With over 10 years experience in using nutritional medicine and neurodevelopment therapies for children with ADHD, Autism, Aspergers or general learning difficulties I have learnt there are many, many ways we as parents can help our child ... Read more feel better and do life better. For adults the emphasis will be on digestive health, metabolic health and mood health. They all tie in together to make us who we are. FREE ONLINE ADDITIVES COURSE Todays supermarket is exploding with choices but not everything in there is what it seems. A series of videos will guide you through the different additives that are out there and which ones you need to know about avoid, for the sake of your health and your child's behaviour. SUPERMARKET ...

    At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised ... Read more to improve your brain functions. Daily stress and depression can eventually lead a person to such a mental downturn that becomes hard to overcome. It gradually leads to the development of fear and insecurity. Being the best anxiety therapist in Central Coast, we give our clients with the much-required space so that they can open up regarding their problems and relieve themselves from the burden that is always pushing them. Our Services A sudden downturn in your love life or a family ...

    A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming ... Read more confident swimmers. Once they progress through our parent/child levels they will be learning all the skills they need to become competent and safe in the water. At Aquastars your first lesson is free, for new clients. Looking to get fit but need a low impact workout.. Come to one of our Aqua Fitness classes.

    Dietitian and nutrition consultations. With extensive training and clinical experience, Dietitian’s are uniquely placed to provide generally healthy eating advice as well as create therapeutic diets to assist with managing a range of health conditions. They have the skills and knowledge to navigate through the maze of nutrition information and determine what is relevant to your personal goals, health needs, tastes, lifestyle and activity levels. Optimum Intake Dietitians flexible and personalised ... Read more approach to nutrition is designed to help our clients achieve long term improvements in their health. The non-diet approach does not involve weighing and measuring foods or your body, it does not require detailed food diaries, extensive forward planning and timing of meals, specific calorie plans or the use of ‘diet’ foods. What is does allow for is the client to build their own knowledge, skills and confidence in what is appropriate, at any given time, to nourish their body in appropriate ...

    Marchini Nutrition is the ‘go-to’ place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. Sally Marchini is passionate about helping others with chronic health conditions. She studied at university to become a dietitian after being diagnosed with coeliac disease on top of her type 1 diabetes, and recognising that she could truly help others by relating to what it's like to live with them. Her mature ... Read more age, and having lived life before studying dietetics makes her consultations very realistic and practical to really help her clients. Sally sees her clients face-to-face, by Skype and by email with personalised consultations for all types of diabetes, coeliac disease, IBS (including the low-FODMAP diet and food intolerances) heart/liver/kidney health, and women’s health. Combining chronic health conditions is a great strength too. Sally runs a closed Facebook group called ‘Be Well Gluten ...

    Nutritionists

    Kate from Food deFined is a wholefood nutritionist. She will help you bring real wholefoods back into your life by making small changes slowly, and implementing new healthy habits. Through nutritional therapy, meal plans, testing and lifestyle advice, Kate will guide you through your new eating lifestyle step by step. Keeping you accountable along the way, Kate will offer you recipes, preparation ideas, and nutritional advice that keeps you on track. Kate holds an Advanced Diploma of Nutritional ... Read more Therapy qualification from the Australasian College of Natural Therapies. She is also trained in RBTI Analysis testing. This means of testing is non-invasive (urine and saliva samples), and gives great information about what is out of balance in your biochemistry; which organs are under pressure; and how well your body is handling the food it's eating. Kate has a passion for digestive health, and believes you can heal your body with food. Food deFined also holds workshops and seminars that include ...

    Provision of on-one-health health counselling and quality herbal and nutritional supplements by a qualified, caring Medical Herbalist & Nutritionist. Detox & Wellness Programs KetoSlim Weight Loss Program Disease Treatment Infertility Health Fund Rebates for consultation available.

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    Pilates Classical Pilates

    Small group classes for Pilates mat and Pilates Reformer. Private classes available.

    Energy Healing Emotional Freedom Technique (EFT)

    I am an Accredited Practising Dietitian with a special interest in a non-diet approach to weight loss and healthy eating. My advice includes sensible and realistic ways to improve the quality of your eating while helping you to lose weight too. I can also offer assistance if you have diabetes, high cholesterol, IBS or PCOS. You can contact me via phone or email. As I don't have a secretary I rely on message bank while I am seeing other clients. Please leave your name and number so that I can return ... Read more your call as soon as I am able.

    Counselling Relationship

    As a holistic practitioner of 21 years, I understand that the pain we all experience is different, and each one of us requires different ways of healed when faced with stress, grief and unhappiness. For this reason, I have trained thoroughly in different modalities that allow me to approach the mind, body and spirit of each client uniquely. I respect and support you where YOU are on your journey not where I think you should be. My role is to offer my different skills, meeting you wherever you ... Read more are, and not pushing you when you arent ready. No matter which modality I am using massage, counselling or energy work I always ensure that you feel safe and secure. I do this through my gentleness, compassion, confidentiality and professionalism. During my training I considered the important question: what would I desire out of a holistic session? I realised that I wanted to feel welcomed, listened to, understood and safe. I also wanted the person facilitating my session to be very skilled and ...

    • Diploma of Reflexology
    • Diploma in Remedial Massage

    Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie, Warners Bay. Here at Ajillity Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Ajillity Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance and Sport conditioning - Personalized ... Read more tailored programmes - Small class sizes to ensure individual attention - Semi Private and Private classes - Health fund rebate recognized - EFTPOS facilities available - Friendly supportive environment - Online Bookings Whether you are injured, unfit or need that next step, here at Ajillity have a program to meet your requirements. Our studio holds personal sessions with the use of the traditional Pilates equipment that provides you with individual attention with professional ...

    Overall rating: 5 (out of 5)  

    Progress

    26-08-2016 by Margaret Mitchell

    Early this year my body felt like an overwound clock ready to burst its springs with so much tension. Under Travers guidance over the months my body's tension has gone, my balance improved, lower back pain a distant memory. Overall health improved. Thank you all at Ajillity!

    Answer from Ajillity Pilates on 01-02-2017:
    Thank you for the lovely review. Its great to hear your wonderful achievements and improvements. Keep up the great work!

    Amazing Staff

    24-08-2016 by Tanya

    "Very knowledgeable and friendly. Truly helped me recover from my back pain. Jill is a goddess!"

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the recognition. We look forward to seeing you again in the studio.

    Excellent Service

    23-08-2016 by Ally

    The staff at Ajillity Pilates are very friendly, helpful and professional. My first pilates experience was amazing. I am feeling great! Thank you

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. Glad you enjoyed our services. We look forward to seeing you again in the studio. Keep feeling great!

    Friendly and Knowledgable Staff

    07-03-2016 by Jenelle

    Without Pilates I would not be able to move, certainly flexibility would not be mine. I have improved what I have achieved and accomplished so far. Thanks to you Jillian

    Answer from Ajillity Pilates on 01-02-2017:
    My Pleasure! Glad you enjoyed our services. Its amazing to see your improvements and conquered your achievements. We look forward to working with you again in the studio. xx

    Pilates is Addictive

    01-03-2016 by Christine

    I have noticed progressive change in my body’s strength and tone. My posture and balance have improved remarkably! PILATES IS ADDICTIVE. I feel great. Thank you Jill for your expert guidance and skill

    Answer from Ajillity Pilates on 01-02-2017:
    Its our pleasure. Thanks for your lovely review. Keep up the great work! xx

    Great Recommendation

    01-03-2016 by Diana

    Five years ago I was suffering from lower back pain and becoming very stiff with arthritis when I found that I had osteoporosis. A friend recommended I contact Jillian at Ajillity Pilates to see if pilates might be of help. Weekly studio sessions with Jillian and the excellent team have made such a difference. Not only has the back pain become a thing of the past and my posture improved but I am now much more flexible and stronger. Staff at Ajillity Pilates have liaised with my physiotherapist to ensure that my individual Pilates program includes exercises which I need to improve balance and build strength. Thanks to all at Ajillity Pilates for your expertise, constant encouragement and friendly assistance.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the lovely review. We are thrilled to be still working with you achieve your personal fitness goals. You are an inspiration! Keep it up. xx

    Fantastic

    22-02-2016 by Sally

    My son, Justin, has both physical and intellectual disabilities. Jillian was very positive about his capabilities to master his Pilates exercises, and succeeded. Justin has grown very fond of Jillian. His self esteem rose greatly with her help. His posture improved as did his mobility.

    Answer from Ajillity Pilates on 01-02-2017:
    We loved having Justin in our studio. He is such an inspiration. Thanks for the wonderful review. It was great working with Justin and his capabilities.

    The Best Pilates Studio

    22-02-2016 by Kylie

    Fantastic facility for all ages who need to strengthen, tone and generally feel great again...give it a try with the best!

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks for the honest review. We look forward to seeing you again in the studio. xx

    Knowledgable Staff

    22-02-2016 by Tamara

    I acquired a brain injury in 2003 and since that time have been involved in a lot of rehabilitation involving Pilates. Pilates has improved my core strength, stability and balance and working on many of my muscles that had become very tight. NOW I'm able to walk in a straight line without dragging my leg. Thanking all the staff at Ajillity Pilates for their help, assistance and all their positive feedback to improve my weaknesses.

    Answer from Ajillity Pilates on 01-02-2017:
    Thanks so much for your review. It was a pleasure working with you to achieve your physical fitness goals. You are an inspiration. Keep smiling! xx

    Mentoring

    22-02-2016 by Thomasine

    Thank you so much for the amazing support and information you've given to me.Its made such a different to my understanding as well as confidence in knowing the exercises better. Looking forward to training and working with you again in the future.

    Answer from Ajillity Pilates on 01-02-2017:
    Its my pleasure! Always here to help encourage amazing future pilates instructors. Keep up the great work!

    Dr. John Newton has been providing excellent cosmetic & plastic surgery care for over 30 years. He is well known as Newcastle’s most experienced cosmetic plastic surgeon and one of the most experienced cosmetic surgeons in Australia. John offers a truly professional combination of high-quality care, unfaltering integrity, and excellent surgical results. TheCosmetic Plastic Surgery clinic is a place for patients to relax and enjoy their cosmetic plastic surgery experience in comfort and convenience. ... Read more There is no cosmetic surgeon in Australia more committed to the safety, beauty, and satisfaction of his patients. Dr. Newton is a proud member of the Newcastle and Warners Bay community and is grateful to be able to provide his services to the area.

    Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment ... Read more and care we provide that you will understand our reputation. Call today to find out how our physiotherapists can help you!

    Massage Traditional Massage

    BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER

    Move Better, Feel Better and Live a Longer and Happier Life! At Wallsend Health Hub we love nothing more than seeing the positive changes that our clients make in their lives after seeing us and following our advice. We have a range of highly qualified health practitioners who are friendly and approachable and can tailor health solutions to your own situation - we won't lecture you on something that you won't agree with. Our services include Physiotherapy, Dietitians, Exercise Physiology, ... Read more Psychology and Remedial Massage. We can help with fast relief from pain; Long-term Injury Solutions; Lifestyle Changes; Advice on dealing with Food Intolerances; Mental Health Assistance and Therapy; Safe Exercise around Diseases such as Diabetes, Cancer and Cardiovascular Disease. We really love helping and would love to help you anyway we can! Please give us a call with any queries or go to our website to learn more.

    At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and ... Read more treatment, using the latest technology and products. Some of the services we provide are: - Laser Therapy - Thermiva (Vaginal Rejuvination) - Acne Skin Treatments - Anti-wrinkle injections - Fillers - Cosmetic tattooing (Permanent Makeup) - Bridal & Special event Makeup All our skin treatment plans are customised for your individual needs. Our team at the Mayah Clinic in Newcastle, are passionate about providing exceptional dermatology, cosmetic, beauty & laser therapy ...

    Monthly Specials & Offers

    We offer regular Specials & Offers at the Mayah Clinic. Please refer to our website for details of our Specials.

    Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating ... Read more and even welcoming lifes transitions our yoga practice too should reflect these changes. This is why I have developed a very specific yoga program with the Over 50s in mind. Back to Balance yoga classes encompass building core strength and stability, increasing mobility whilst cultivating a calm contented mind. You will learn to correct reversed breathing patterns which in turn cultivates a deeper understanding of body awareness, movement and the significant role this will play in your overall ...

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