'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

One of the reasons people opt out of coffee consumption is the caffeine present in it. But what if you can have decaf coffee? In simple words, it comes with caffeine, providing you benefits. If this is what you were looking for, go no further than Decaf Club. With the decaf coffee in Australia, youll get quality sleep, less anxiety and no jittering. We pick roast Swiss water, which is chemical-free. They go through a decaffeinated process, wherein beans become 99% caffeine-free while retaining... Read more

Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil Massage •Deep... Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

If you want traditional Chinese medicine for men's health in Melbourne orwomen's health in Melbourne, Pivotal Chinese Medicine is an excellent choice. We develop tailored treatment plans based on your specific circumstances, with the aim of improving overall health and wellbeing. Our fully qualified and registered practitioners are backed by many years of experience, so you can rest assured that they know exactly what they're doing. We have no shortage of treatment options available for men and... Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

NEWPORT COUNSELLING & PSYCHOLOGY SERVICE We are committed to providing confidential clinical services to children, adolescents, parents and families who may be having a difficult and challenging time. Our aim is to provide and environment that will NURTURE you. We are committed to building relationships for CONNECTION, our clinicians are PASSIONATE and we will SUPPORT and empower you! Psychology Counselling Family Therapy Group Programs Parenting Skills Life Coaching Family Dispute Resolution Read more

At Sustain Health we treat the person, not just the symptoms and we help you see a clear path on your wellness journey. Our practitioners have both Chinese & Western medical degrees to view your health. We work with your doctor and your lab tests to help craft the best, customised, treatment strategy for you. In our Five-star clinic you will feel at ease the moment you enter our comforting space and feel safe in our private treatment rooms. With over 15 years experience Dr Scott Ling is... Read more

tudio 3 Australia is a 5 star facility where you can forget everything in the outside world and be "set free". Studio 3 is dedicated to making you feel good. Our classes help you to find inner peace while moving your body. Based near the heart of the Moonee Ponds shopping precinct, Studio 3 is one of Melbourne's first boutique yoga and pilates studios. The Studio is a five star wellness facility where every luxury is experienced. Specialising in aerial yoga, hot yoga and reformer pilates, Studio... Read more

Are you after effective pain relief for your chronic pain? Melbourne Muscular Therapies offers the best remedial massage and myotherapy services in Melbourne. Every Massage therapist here uses the signature SCT release technique which is massage that is targeted, slow, precise, and deep in order to access and eliminate your acute/chronic pain We tailor your treatment to ensure your needs are being met. We will educate you on your pain and dysfunction, and developed a strength and postural program,... Read more

I specialise in all stress and anxiety related problems, and Infertility, Pregnancy, and Childbirth. Using a strategic psychotherapy approach, treatment sessions tend to be brief and have lasting results. Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

Welcome to nature’s door AYURCLINIC from Kerala – South West India, the birthplace of Ayurveda and now in Melbourne, Australia providing health and wellbeing through ayurveda, homeopathy, yoga and meditation. For ayurveda, homeopathy, yoga and meditation treatments, therapies and massage services, consult specialist ayurveda doctors at ayurveda Melbourne clinic by phone. We have treated over 7,000 people in Melbourne since 2005 across our Ayurveda clinics in Melbourne CBD, Taylors Lakes and... Read more

Fiona Phillips from Within The Space offers Japanese Reiki Therapy & Reiki Courses ( Komyo ReikiDo / Usui Reiki Shiki Ryoho), in Fitzroy, Melbourne. Fiona is a Certified Reiki Shihan (Teacher) in Komyo ReikiDo and trained End of Life Doula. She is an experienced, intuitive & compassionate Practitioner who provides transformative healing for balance, relaxation & wellness. Japanese Reiki sessions (hands-on Reiki and Distance Reiki) & all level Reiki courses are offered. Experience gentle... Read more

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst... Read more

Yoga Path offers tiered Iyengar yoga classes for Beginners through to Level 2 students in a friendly neighbourhood studio environment. The timetable includes early morning and mid evening classes on weekdays and morning classes on weekends. Iyengar yoga focused workshops and intensives are held monthly, complimented by our annual Phillip Island retreat in March. All classes, courses and workshops are open to casual attendance, space permitting. Studio memberships entitle holders to unlimited classes... Read more

Ayurveda is 5000 year old ancient wisdom. It takes an holistic approach to preventing illness through keeping the body, mind and soul in balance with the laws of nature. It aims to treat the root cause of disease rather than just the symptoms to ensure health is achieved and be maintained. Ayurveda views each person as a unique individual and prescribes specific daily routines, herbs, diet and lifestyle adjustments as well as recommend body treatments to support positive change and well-being... Read more

Established over 15-years ago, Melbourne Natural Medicine Clinic (MNMC) is now one of Australia’s leading Natural Medicine Clinic located in North Melbourne. Lead by qualified Naturopath Angela Smith, MNMC is a team of diverse health practitioners who are excited about enhancing your health. Our mission is to understand the underlying cause of your condition by drawing on the latest scientific research, tests and investigations. Our aim is to resolve your health concerns. We strive to educate and... Read more

Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated... Read more

Vyta Svobunaite MindBody Therapies is a holistic clinic in South Melbourne that offers a range of therapies to help clients achieve optimal physical and mental well-being. Our experienced therapist uses a variety of techniques, including Kinesiology, Holistic Counselling, Sports Therapy & Massage, Stretching therapy, and Manual Lymphatic Drainage, to address the root cause of clients' concerns. We believe that the mind and body are interconnected and that healing occurs when both are treated as a... Read more

I am a Reiki Practitioner who helps women stop feeling drained and overwhelmed by stress. By integrating Guidance and Reiki Therapy, you can discover what a balanced lifestyle means for you. I have spent over 2 years honing my approach to help women find their authentic version of a balanced life. Now with the certified training and education behind me, I bring my own personal experience with breaking the cycle, an empathic approach and the coaching tools I have learned along the way to create... Read more

I am a Lover of Life and enjoy helping people improve their lives and be happier and healthier for it. I have helped people through private practice, to be able to quit cigarettes in just 60 minutes. I am part of a network of leading specialists using the most effective process available today to quit cigarettes in just 60 minutes . I have experience with a wide range of systems and am absolutely committed to help you become a non-smoker for life! Read more

Nitai Medical & Cosmetic Centre offers a comprehensive range of skin treatmentsi. As our doctor, Dr Shobhna is an accredited Skin Cancer Doctor, she conducts thorough full body skin cancer checks and performs mole removal excisions where required as well as offering Mole Mapping using Mole Max HD system. Dr Shobhna is also a Qualified Sclerotherapist, allowing her to perform Leg vein treatments for spider and varicose veins. A special interest of Dr Shobhna’s is to perform Facial Rejuvenation treatments.... Read more

At Dance Evolution, students will explore a variety of dance techniques, styles, and stage etiquette, fostering a well-rounded skill set. Our comprehensive approach extends beyond technical proficiency, with a focus on teamwork and the development of self-confidence. Join us on a journey where passion meets discipline, and creativity thrives alongside dedication shaping not just skilled dancers, but confident individuals ready for the stage and beyond. Did you know that Dance Evolution is an official... Read more

I am a registered clinical psychologist readily available to assist you in understanding and improving your quality of life impacted by mental illness, relationship or occupational difficulties, chronic pain or chronic illness. I provide specialised psychological services for adults and older adults. It can be difficult to find the appropriate practitioner for your unique circumstances. In my practice I aim to combine your individual experience with my expert understanding of human psychology.... Read more