Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation. Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings. Read more

** Nutrition Consultation - Initial (health history, medications, family history, goals, diet diary ** Follow Up Consultation - Your personal plan aimed to reduce inflammation and promote Calm ** METABOLIC BALANCE Wellness and Weight Loss Program - three, six and 12 month timeframe ** Food Compatibility Test - Addressing Food Intolerances. Your small Hair sample tested against over 600 foods and household products. It can test coloured hair no problem.... Read more

Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

Come and try a FREE introductory class at GKR Karate Narellan Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narellan Vale, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Mittagong and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mittagong, New South Wales, are taught by passionate instructors who are committed... Read more

Are you someone who experiences pain, movement difficulties and have given up activities you love the most like: - Playing with your children - Socialising with your friends - Playing sport? Well as an Exercise Physiologist I can help! I specialise in dealing with people with pain, movement limitations and people who want to get back to meaningful activities. Did I mention we also service personal training? Both Sarah and Myself offer consultations where we get to know you, work together... Read more

Come and try a FREE introductory class at GKR Karate Wollongong Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wollongong Prime, New South Wales, are taught by passionate instructors... Read more

At Fit n Fast Campbelltown, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone, Boxing, and Virtual Cycle, for a faster approach to fitness with results you’ll be amazed to get during an... Read more

Pro-Fit Physio & Allied Health Centre is a trusted physiotherapy clinic providing services in Revesby, Padstow, Panania and neighbouring suburbs. We have 30+ years of experience in the industry and specialise in general physiotherapy, women's health services, dry needing, shockwave therapy and more. Call us to book your appointment or book online via our website. Pro-Fit Physio Revesby is open from 7:00am to 7:00pm on weekdays and from 7:00am to 1:00pm on Saturdays and is well positioned to provide... Read more

Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 12 years clinical experience. She runs a busy clinic in the Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western Sydney... Read more

Tania Hillman Nutrition & Dietetics is the private practice of Tania Hillman, an experienced, client centred Dietitian with a focus on child and family nutrition. Tania has over 20 years experience as a Dietitian working in the public health system, including 10 years within Paediatrics and has now transferred the knowledge and skills developed within a busy inpatient/outpatient environment into her own private practice where she can fully focus on the needs of her individual clients, while giving... Read more

Come and try a FREE introductory class at GKR Karate Bangor and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bangor, New South Wales, are taught by passionate instructors who are... Read more

Incorporating Shire Hypnosis and offering Clinical Hypnotherapy and NLP, Deep Tissue Massage, Remedial Massage and Reflexology. We are members of several top, well respected professional associations and are bound by their codes of conduct. CLINICAL HYPNOTHERAPY:- Do you want to change to be healthier, be happier, quit smoking, lose weight, stress less, be less anxious, change bad habits, conquer fears or anything else and find those resolutions fall by the wayside very quickly? WE CAN HELP YOU.... Read more

The following therapeutic techniques are what I use to empower individuals to overcome challenges, improve their mental and emotional well-being, and work towards achieving their goals. Each method has its own unique benefits and may be suitable for different individuals and situations. Time Line Therapy: This is a process aimed at facilitating personal growth by addressing and releasing negative emotions attached to past memories. By focusing on learning from the past, individuals can build a... Read more

Allied Help Counselling & Family Services has been operated in the Macarthur area since 2004. It aims at supporting anyone who comes for help. FEES: The fees are calculated on a sliding scale based on the income of the individual They are kept to a minimal for working individual; offering discounted rate for pensioners & struggling individuals. It offers professional & confidential services in a welcoming and friendly environment. THE SERVICES The Services have wholistic approaches. Using... Read more

Aazade is passionate about empowering teens, adults, and young families, helping you recognize your potential from a Biblical viewpoint and understanding the true value, worth, acceptance, and uniqueness you possess. Services are provided via telehealth, Face-to-Face, or walk n talk therapy through the areas on which you wish to focus. Aazade brings a holistic, non-judgmental empathetic approach to counselling, combining various different interventions and techniques, with person-centered and... Read more

WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently... Read more

Come and try a FREE introductory class at GKR Karate Albion Park Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albion Park Prime, New South Wales, are taught by passionate... Read more

Reach your fitness goals with Lachlan Dansie Fitness. One on one Personal training, Outdoor Group training, and online Zoom sessions. Fitness, Strength, Weight Loss. Fitness Australia Level 3 Exercise Professional, Diploma of Fitness, Certificate IV Massage Therapist. Read more

Come and try a FREE introductory class at GKR Karate Carnes Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carnes Hill, New South Wales, are taught by passionate instructors... Read more

We are a mobile beauty service, we come to pamper, glam, massage, beautify you and your girlfriends at home, hotel, or the office. We are available for Corporate Events and at our own dedicated pamper venues throughout the Sydney region. Our Pamper Events make the perfect girls night in, exclusively available for women day or evening. How do Be Lured Pamper Events Work? First, gather your girlfriends or work colleagues. Choose a suitable venue for your event. Choose your treatments being Manicures,... Read more

The Be You YOGA Studio is a privately owned custom designed Yoga Studio and is located in a beautiful garden setting in the quite suburb of Figtree. If you are doing one of our group classes, you will have no more than 8 students in your class, giving you ample room to practice your poses whilst receiving personal attention and guidance when needed at Be You YOGA you are an important individual and our aim is to improve your health and wellbeing with every visit. Why Be You Yoga - With Only 8 Students... Read more

Kappatalize Wellness was started by Helen Reed over 12 years ago, where she run holistic fitness classes and helped thousands of people transform their approach to their health and well being. Helen continued to expand her love for learning, and evolved into connecting each of her experiences as a fitness instructor, health coach, change coach and Yoga, Meditation and Mindfulness teach to take a holistic approach to health and wellbeing. Kappatalize Wellness evolved to help people undertake... Read more

Come and try a FREE introductory class at GKR Karate Milperra Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milperra, New South Wales, are taught by passionate instructors who are committed... Read more

BA Psychology & Criminology Grad Dip Counselling Grad Cert Mindfulness We provide professional and confidential Crisis & Relationship Counselling Mindfulness Workshops for Schools & Businesses Mindfulness Classes for Kids Read more