Health and Fitness Services - Tahmoor (2573)

the Southern Highlands, the Illawarra & South Coast Region, New South Wales (NSW)

Best match results for health and fitness services in Tahmoor + 30km.

    Glow Yoga is a gentle flowing form of yoga that works through movement, breathing and meditation to improve flexibility and encourage relaxation. Leave a Glow Yoga class feeling revitalised and re-energised and enjoy the sense of peace it brings. Read more

    Counselling Relationship

    BA Psychology & Criminology Grad Dip Counselling Grad Cert Mindfulness We provide professional and confidential Crisis & Relationship Counselling Mindfulness Workshops for Schools & Businesses Mindfulness Classes for Kids Read more

    Yoga Yin Yoga

    Yoga with Cat is for everybody. For babies to grandmas & everybody in between. Offering gentle classes that incorporate meditation & sound healing in a safe & nurturing environment. Mums & Bubs,Seniors,Vinyassa & Yin group classes commencing in Tahmoor in September 2016 Read more

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives and support people living through tough times. Services offered: Specialist Bereavement, Depression, Anxiety and Loss Counselling to help you live through traumas and difficult circumstances. Helping you to live through grief (Living-through-grief ) Empowerment Coaching so that you can "Shine from Within" radiating confidence. (shinewithin) Clinical supervision... Read more

    The PIT Martial Arts, Health & Fitness Centre Personal Defence Studios Unit 10/156 Hartley Rd, SMEATON GRANGE NSW 2567 Coaching for Men, Women & Children: Tae Kwon Do - Ju Jitsu- Boxing - Kickboxing - Tai Chi - Karate - Weaponry - Self Defence - Personal Training, 50+ Fitness, COTA Strength for Life Training, Flexibility Training, Ladies Only Thai Boxing, Combat Fitness, Primary Aged Martial Arts, Family Martial Arts & more We accept Active Kids Vouchers Review: Amazing organisation, who... Read more

    ** Nutrition Consultation - Initial (health history, medications, family history, goals, diet diary ** Follow Up Consultation - Your personal plan aimed to reduce inflammation and promote Calm ** METABOLIC BALANCE Wellness and Weight Loss Program - three, six and 12 month timeframe ** Food Compatibility Test - Your Hair sample tested against over 600 foods and household products. Food list tells you exactly which foods to eat or avoid. Not... Read more

    Allied Help Counselling & Family Services has been operated in the Macarthur area since 2004. It aims at supporting anyone who comes for help. FEES: The fees are calculated on a sliding scale based on the income of the individual They are kept to a minimal for working individual; offering discounted rate for pensioners & struggling individuals. It offers professional & confidential services in a welcoming and friendly environment. THE SERVICES The Services have wholistic approaches. Using... Read more

    My Way Personal Training is Macarthur's independent personal training studio, not part of a chain of gyms but a long-standing caring member of the Macarthur community. My Way is where you can achieve your goals with confidence this is your members only training studio. Not many gyms provide the support and guidance found here. The dedicated and helpful My Way crew are some of the best Macarthur has to offer. There are options from group training to one on one personal training, the choice is yours. The... Read more

    There is no such thing as a one size fits all when it comes to pain relief, preventative health care, relaxation and general wellbeing. My philosophy is to support the body's natural healing ability. Because these therapies have personally helped with my own back problems I have great faith in these therapies and I'm dedicated and passionate about the services I provide for those that seek my help. Treatment is designed specifically for each individual and I treat a wide range of symptoms.... Read more

    Chi Kung or Qigong, is a set of Chinese exercise routines with slow and gentle movements combined with breathing technique and mind focus. The earliest known recording is around 7000 years ago. Highlands Chi Kung is centred on teaching Chi Kung forms in a classroom environment, or as 1:1 and has evolved since since 2009. Chi Kung study with Masters in Australia and China has led to certificates in 7 forms, and Chi Kung Practitioner. A Certificate IV workplace training and assessment was gained... Read more

    One of the largest schools of its kind has been committed to Black Belt Excellence since 1992. CMA is proud to be part of an organization that has trademarked the "Black Belt Success system". Firstly we want to assure you that your decision to train with us may be one of the best decisions you ever make. We are the very best at what we do - so the time you spend researching us is time very well spent. We provide the very latest and best in martial arts training. CMA boasts unrivalled state of... Read more

    About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more

    Our aim is to help more people enjoy the benefits of an active and healthy lifestyle. We are committed to helping and motivate our clients to reach their goals. We offer a fun, friendly and comfortable place to work out. UFT offer a variety of boot camp classes and one on one training to group classes to suit everyone’s needs. Whether you are a beginner or advanced trainee we have a range of classes to suit your level of fitness. We offer built in obstacles to test yourself such as the Salmon... Read more

    Aquafit Health. Fitness. Wellbeing, a division of Campbelltown Catholic Club, is a multi award winning, state of the art health, fitness and wellbeing facility located in the heart of the Macarthur area. Completed in 2004, Aquafit has proven to be a leader in the fitness industry and the local area winning a sea of awards including state and local titles. Our most prestigious accolade to date is being named as a Gold Award winner at Fitness Australia Quality Awards for 3 consecutive years - 2012,... Read more

    Welcome to the Evolution Health Group. We are a husband and wife team providing a range of health and wellbeing services catering to the Macarthur region. We operate under two brands with services specific to those brands: EVOLUTION HEALTH SERVICES * Pregnancy and Post-Natal Massage Our Qualified Remedial Massage Therapists have the training and expertise to provide you with a safe massage to reduce pain and discomfort for all stages of pregnancy. Give yourself the time to heal from... Read more

    MEDITATION & RELAXATION CLASS Quieten Your Mind - Connect with Your Soul During guided meditation you will be promoted to go into a meditative state & actively engage the mind through certain exercises for well-being, de-stress and to practice the feeling of deep relaxation both mentally and physically. Meditation classes are suitable for both complete beginners and regular meditators. Class is open to adults and teens (if, accompanied by an adult) No physical exercises, postures or special... Read more

    Campbelltown Yoga business est.2010. Offering 9 week Yoga courses including Pre natal and Beginners. My commitment is to prepare students with the skills to consciously experience the joy of simple movement and relaxation with confidence. I'm dedicated to providing safe Beginners Yoga classes Pre-natal and Relaxation classes. These classes are simple and gentle, yet highly effective. You will develop confidence, strength, better balance and flexibility and learn to relax and unwind in deep relaxation.... Read more

    Pilates Contemporary Pilates

    Personal and prescriptive Pilates, Yoga and GYROTONIC(R) classes. Recover, find your core, strength and flexibility. Principles Laure Ancedy and Rachel Biffin welcome you. Read more

    Health Professionals

    Rebecca Reyna is a highly experienced and qualified Singing and Piano Teacher, and Registered Music Therapist, who has completed a Bachelor and a Masters degree in Music. Services she offers include: Singing Lessons Singing Lessons consist of the learning of proper vocal technique, such as diapPiano Lessons Piano lessons consist of learning to play scales, chords and songs, as well as learning piano theory. Lessons are $35 for 30 minutes or $65 for an hour. Music Therapy Sessions Music therapy... Read more

    Debbie has been involved in the health industry for 30 years and has specialised in Bowen Therapy for the past 17 years. She has a Diploma of Bowen Therapy and Counselling and is also a member of the Bowen Therapy Association of Australia and Bowtech, following the original technique as founded by Tom Bowen. Debbie has undertaken specialised training in treating stroke, chronic fatigue, sports, aged care, and emotional release. Pain is a universal condition and is experienced by everyone at some... Read more

    Free Laser Tattoo Removal

    During your initial consultation, our specialists will determine the likely number of treatments required to completely remove your tattoo, from which we will form your maximum payment guarantee. If any ink remains after you have completed this number, we will continue to treat you for FREE for a twelve month period after your last paid session.

    About Skin is an entirely new concept in total beauty management, conveniently located in the heart of Campbelltown. Body and breast reshaping, face and neck lifting, eyelid rejuvenation, even hair transplantation and hair regrowth – About Skin will help you with a personalised, comprehensive makeover program. Read more

    Customised training to help you reach your fitness goals! PT services at my private studio | BOOTCAMP MON-FRI CURRAWONG PARK Exercise & Nutrition advice Read more

    Sara-Jane Cleland is a university qualified Naturopath, Herbalist and Nutritionist with over 12 years clinical experience. She runs a busy clinic in the Southern Highlands offering Naturopathic consultations, Massage therapy and monthly Cooking Schools. Sara-Jane's journey as a health practitioner began over 20 years ago as a Yoga teacher and organically evolved to working as a Remedial Massage therapist. In 2006, she completed a bachelor degree in Naturopathy at the University of Western Sydney... Read more

    WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently... Read more

    Karina’s Healthy Eating Plans introduces you to a great variety of healthy and delicious foods. Keeping up with your taste buds, you get a right diet plan to stay active and young. Replace your current unhealthy foods with healthy alternatives that include some cheat meals. Get your first customised healthy eating plan now inexpensively and learn from Karina about good food and clean eating. Read more

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