Small group training in Frankston. Personal training and Private Bookings. Outdoors in the fresh air. High Intensity Interval, Strength, Power, Endurance, Running squad, 'Beach Burn' and Open Water training. Free 7 day trial, no obligation, cancel any time. No joining fees. First 20 members receive unlimited ongoing monthly body composition scans to track progress Sessions have been developed and able to be modified to suit each individual. All ages. All fitness levels. The first dedicated... Read more

The truth is that we could all benefit from Holistic Life Coaching; at some point along the way, we've all felt "stuck", unmotivated or that we need that extra bit of support from time to time. Through the use of a variety of tools including; Life Coaching, NLP, Energy Healing, Intuitive Guidance and Vibrational Oils, Essences & Sprays I work with my clients one on one to release old patterns & create new ones that will have you celebrating in your unique BIGNESS! Read more

Come and try a FREE introductory class at GKR Karate Dandenong North and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Dandenong North in Victoria, Australia, are taught by passionate... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Drouin Health & Fitness is a boutique style Fitness Studio/Gym located in the Main Street of Drouin. At DHF you will not get lost in a crowd like some gymnasiums. We have a real club atmosphere and care about you reaching your personal goals. The Club has the widest range of facilities in West Gippsland, as well as friendly qualified staff. Drouin Health & Fitness caters for all Ages and Fitness levels. Personal Training, Fitness Classes & Weight Training We offer a variety of packages available... Read more

Welcome to Flex and Feed! Our goal is to help you to Be Your Best! Our mission is to support you to enjoy food again. If you have a nutrition-related chronic condition then we can help you to understand your condition and how different types of food impact on it. We will teach you the skills needed for you to take control of your health and be resilient to all the misinformation that's available. We believe that having a healthy relationship with food is just as important as what you eat which means... Read more

Programmed by science, delivered with passion Bootcamp Officer's outdoor bootcamps are a great way to start or evolve your fitness journey. With a wide range of professionally programmed bootcamps that are fun and scalable to all fitness levels. Unlike many operators who run a single program for everyone, Bootcamp Officer offers a range of bootcamps designed with your fitness goals in mind. Bootcamp Officer's outdoor bootcamps provide a great social environment to meet and train with like minded... Read more

Whether you are suffering from physical or emotional pain, Angela can help! We treat a wide range of conditions, including: Neck & Back pain Sciatica Frozen Shoulder Muscle tension Headaches/Migraine Hormonal Imbalances Fluid Retention Kidney / Urinary Asthma / Respiratory Digestive Stress Anxiety Depression Emotional Issues Self Esteem & Confidence Issues and much more. Our beautiful, tranquil, Healing Centre is located at Pakenham. Read more

The Victorian Cosmetic & Dermal Clinic was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system. The Candela Gentlelase system is world renowned... Read more

At Casey Central Osteopathy we will not only address where you’re currently experiencing pain or only just treat the signs and symptoms. The Osteopathy philosophy is to find the primary reason of your problem and treat surrounding regions of your body to identify the root cause of your pain, hence our wholistic approach. We aim to help and restore your body’s healthcare in the most effective manner. Our Osteopath will help you understand what your body is going through via patient education minus... Read more

Come and try a FREE introductory class at GKR Karate Carrum Downs Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrum Downs, Victoria, are taught by passionate instructors who are committed... Read more

Kayda Care Best Local Mental Health Service Provider You Can Find In Metropolitan Melbourne Looking for a reliable local mental health service provider in Melbourne & Brisbane! Well, you should approach Kayda Care. Kristy Care founded by Kayda Care has personally experienced the pain due to mental illness and started to help people with mental disabilities to live a normal life. Kristy strongly believes NDIS capacity building improved the daily living of people with disability and works hard... Read more

Come and try a FREE introductory class at GKR Karate Cranbourne West and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cranbourne West in Victoria, Australia, are taught by passionate... Read more

V Care Dental is a leading provider of dental treatments for people of all ages. From preventive dentistry and cosmetic dentistry through to restorative dentistry and more, theres nothing we cant help you with. Our services include general cleaning and check-ups, teeth whitening procedures, dental implants, wisdom teeth extractions, and much more. V Care Dental is the best destination when you need general check-ups, dental treatments or oral health advice. Our friendly dentists understand the importance... Read more

Are you sick of constantly trying and not seeing results? Do you need a kick up the backside to get your training done? Do you stick to your program for only a few weeks then habitually give up??? We are a highly motivated, very dedicated team of personal trainers who give their all to help you reach your fat loss and fitness goals. Our training consists of unlimited bootcamp sessions per week to give you no excuses to get to training. We run structured, balanced high intensity training... Read more

Soul Sealed offers a variety of healing modalities such as Reiki, Kinesiology and Frequency healing. I am an intuitive healer therefor some messages or images may come through to me in a session. I have been receiving all modalities for over 10 years so understand the potential of what these could do for others. Read more

Peta Minter, director at Positive Music has over 25 years’ experience teaching, facilitating rhythm-events, sound meditation experiences and women’s wellbeing workshops and retreats throughout Melbourne and rural Victoria. Peta is a certified sound healing practitioner, personal coach and rhythm-event facilitator. She provides sound meditation experiences for community groups and leaders. Her approach is holistic. Whether it’s a wellbeing activity, retreat, workplace conference, you’re guaranteed... Read more

The Victorian Cosmetic & Dermal Clinic (formally the Australian Laser & Skin Clinic) was formed in 2005 and since then has become one of the leaders in the laser and skin industry in Melbourne. Unparalleled service, innovative treatment options and our affordable pricing means that effective non-surgical cosmetic treatments are now available to everyone. We specialise in medical grade laser hair removal, using only the very best in advanced aesthetic laser technology: the Candela Gentlelase system.... Read more

Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainers are included to assist you every workout - Suitable for... Read more

We are a small Australian owned and operated company who specialise in educating others how to use aromatherapy safely and effectively though in home workshops, bi-monthly Advanced Classes and full day seminars. Amazing Scents Aromatherapy Workshops are a fun way to learn about a fairly serious subject. The interest in natural and alternative therapies is massive, but most people are prevented from fulfilling their interest by lack of knowledge or doubt. Our aromatherapy consultants are trained... Read more

At Healthy Stems Therapy, we provide counselling and art therapy to help you regain strength, and freedom, overcome struggles, and repair relationships with others. We pride ourselves on being down to earth, validating your experience, creating a safe space to share, and being supportive and flexible to your needs. Feel free to call us to discuss your concerns or inquire about how we can help you. Our opening hours allow for flexibility to suit your lifestyle and needs. Read more

Seahaven Private is an affordable Private Drug and Alcohol Rehab situated in Melbourne, on the beautiful Mornington Peninsula and with our luxury residence located meters from a beach and backs on to a serene coastal reserve. Our philosophy is based on the Living in Balance Program and our aim is complete abstinence. At Seahaven, we want to build your skills and your community to best support your recovery journey. We provide clients with accessible, evidence-based tools to help you manage... Read more

Yoga Classes BRINGING BALANCE TO BODY & MIND *Fun, lighthearted approach *Relaxed, friendly atmosphere *Care, encouragement & attention *Small class sizes *Fully qualified & experienced instructors The Yoga Balance style is best described as a general hatha yoga class. We do not offer advanced classes. Stretching and warm ups, breathing and relaxation are given equal standing to the traditional yoga postures and sequences. Classes are taught in a relaxed fluid manner, through... Read more

At Safflower Chinese Medicine, we offer Chinese acupuncture treatments, and Chinese herbal medicine consultations as well as Tui Na massage, cupping and moxibustion. All these modalities are based on the Eastern philosophies of Yin Yang and the 5 elements and aim at treating the individual not the condition. We provide you with an environment of trust and care. We give you the time and attention that you deserve and offer you a treatment plan that’s practical and achievable. It’s often advantageous... Read more

Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced... Read more

Kate Hocken is our highly trained Counsellor. She has a Master's Degree in Counselling and specialises in couples, family therapy, stress, anxiety, depression, life and career guidance, teenagers, men and women. Kate is accredited with both the Australian Counselling Association and Counsellors Victoria. Read more

I'm Anna Tcepkova, homeopath. THE ONLY GOAL OF MY PRACTICE IS HELPING PEOPLE BY USING NATURAL, SAFE AND EFFECTIVE HOMEOPATHIC REMEDIES Using all my professional knowledge in medicine and in homeopathy, I am here to help you with any of your health problems. ANY MENTAL, EMOTIONAL OR SPIRITUAL characteristics as well as your PHYSICAL problems are very important to me! I am interested in YOU as in a WHOLE person, not just in YOUR symptoms. I will find the most appropriate remedy for you among... Read more