Come and try a FREE introductory class at GKR Karate Charlestown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Charlestown, New South Wales are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Eleebana and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Eleebana, New South Wales, are taught by passionate instructors who are... Read more

At The Mayah Clinic, you’ll benefit from the experience of our founder, Dr Kathryn Holmes, a medically-trained cosmetic physician. Building on her initial work with injectable products to sculpt, shape and generally improve facial aesthetics Kathryn has many years of experience with multiple laser platforms and has undertaken additional training in dermatology & skin cancer management through the University of Queensland. We provide each client with an individual assessment, program and treatment,... Read more

Welcome to Flower Essence Healing and Crystal Therapy Flower essences are a vibrational medicine. They utilise the unique healing properties of flowers to allow emotional blockages to be released. As humans we have many layers of emotions and flower essences work by allowing each layer to be worked through and released, one by one. As good health is a result of emotional, mental and spiritual harmony, treating emotional or psychological imbalances often results in physical disease or physical... Read more

Infuse Health is a renowned yoga, movement & strength studio located in Adamstown, committed to nurturing the mind, body, and spirit through tailored, fun and unique movement and yoga classes. Our mission is to empower individuals of all ages to lead healthy and fulfilling lives by providing a supportive and inspiring environment. We believe in the power of holistic well-being, where physical fitness is integrated with mental and emotional wellness. Our team of experienced teachers are dedicated... Read more

Come and try a FREE introductory class at GKR Karate Kotara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kotara, New South Wales, are taught by passionate instructors who are... Read more

Over 50's, Back Care, Yoga Therapy, Chair Yoga. Restorative Yoga Stretch your Body and Mind. Small friendly classes suitable for everyone, focusing upon Spinal tone, Breath Awareness & Relaxation. Yoga goes beyond physical exercises in that it will encourage quiet reflection, proper breathing and better posture.Every exercise is practiced slowly and easily, to prevent the effects of exhaustion which is the enemy of good health. Therefore within our physical bodies we develop a balance of strength... Read more

Divine Essence Healing offers Flower Essences, Reiki healing sessions, Life Mentoring in Newcastle NSW and Australia wide. Reiki, an ancient Japanese healing system aims to address stress-related conditions, any chronic or acute condition and rebalance energy. Also known as the universal life force energy, Reiki is a type of Energetic Healing that transmits energy to you through a qualified practitioner. It allow you to use the energy in a way that assists you to clear energy blocks in your body,... Read more

At a Glance Quick recovery from depression issues with the help of depression counsellor in Central Coast Trustworthy platform to open up your mind Growth of mental strength through exercise Public speaking and workshops People join the gym to grow their physical strength so that they become competent to combat the difficulties. Have you ever thought of trying something similar that can boost your mental strength? You are sure to be surprised to know that multiple ways can be utilised... Read more

Kristin Osborn's Newcastle Lymphoedema & Lipoedema clinic offers assessments, treatments, exclusive products & education for the management of Lymphoedema, Lipoedema, Venous Disease & Pre & Post-Surgery, including Lymph Drainage Therapy. Kristin offers many unique treatments and her assessments are in-depth to get the best possible targeted treatment for the best possible outcomes. Kristin has Phlebo-lipoedema along with many associated conditions of this comprehensive, progressive disease... Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

A Boutique Swim School in Warners Bay offering swimming lessons from babies to adults. We are the leading the hunter in drowning prevention by being the only swim school who offers a unique program called swim survival. This program can have your child swimming in weeks not years. We also specialise in classes from Babies all the way through to adults. Starting in water familiarisation your baby becomes content in the water, with you helping them to learn skills that will work towards them becoming... Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Team Machine Boxing Club is a boxing gym located in Toronto NSW owned by local professional boxer Blake 'The Machine' Minto. We offer boxing classes to all fitness levels, PT Sessions, Bootcamps & Nutritional Advice. Experienced boxers trained by both Blake and Daniel Ford. So if you have goals you're trying to reach or you're having a bad day & just want to punch something, Come see us down at TMBC! Read more

BARRY FREEMAN MASSAGE THERAPIST. MEMBER OF THE AUSTRALIAN TRADITIONAL MEDICINE SOCIETY (12YEARS) DIPLOMA OF REMEDIAL MASSAGE + CERTIFICATE IN MASSAGE PROFESSIONAL ACCREDITATION FOR: RELAXATION, REMEDIAL, TRIGGER POINT THERAPY AND PREGNANCY MASSAGE. A REGISTERED HEALTH FUND PROVIDER Read more

At Fitness Revolution, we’re more than just a place to work out. We’re a place where you can be yourself. Whether you’re just starting on the road to health and wellness, an athlete or a senior, you’ll feel comfortable at Lake Macquarie’s friendliest health club. Here at Fitness Revolution we are committed to helping you reach your health and fitness goals whether it is attending a spin class, working out in the gym, having a personal training session, using our women’s only area or just relax... Read more

Warners Bay Pilates, formerly known as Ajillity Pilates is a well established,fully equipped, boutique Pilates Studio located in Lake Macquarie. Here at Warners Bay Pilates we work in conjunction with numerous Massage Therapists, Osteopaths, Physiotherapists, Chiropractors and other Allied health professionals to ensure that all clients receive the most effective personal health,fitness and wellness benefits. Warners Bay Pilates Services: - Rehabilitation - Pre and Postnatal pilates - Dance... Read more

Fix It Physiotherapy Wallsend is a new physio centre in Wallsend, NSW. We offer friendly service, expert knowledge and effective treatment techniques. We enjoy doing our best and seeing the fast recovery our patients make. Our friendly physios have a diverse range of experience including professional sport coverage, acupuncture, workcover and hospital based physiotherapy. We aim to be one of the leading physiotherapist clinics in Western Newcastle and believe when you experience the thorough assessment... Read more

Counselling, Coaching and Hypnotherapy sessions will help you to stop struggling and start living the life you deserve! Whether you're facing personal challenges, relationship issues, or other life stressors, I can help you uncover the root causes of your problems and develop a customized plan to create lasting, positive change. Imagine feeling free from the weight of your worries, embracing a new level of happiness and wellbeing, and living the life you've always dreamed of. With counselling,... Read more

Marchini Nutrition is the go-to place for dietetic advice on diabetes and coeliac disease from an Accredited Practising Dietitian who is personally experienced in living with both. As a Nutrition Plus licencee, Marchini Nutrition also helps with fertility, pre-conception and pregnancy nutrition, with a special interest in helping women to minimise their risk of getting diabetes in pregnancy (gestational diabetes, or GDM). Sally Marchini is passionate about helping others with chronic health conditions.... Read more

Reiki for the purpose of healing, enjoyment, relaxation and wellbeing, Spiritual expansion and exploration. I am a Usui/Holy Fire III Reiki Master located in Wallsend and Rathmines, NSW in the Newcastle and Lake Macquarie area. I am passionate about reiki and it's ability to heal physically, emotionally and spiritually. I would love the opportunity to work with you and help you on your path. There doesn't have to be something "wrong" for you to get reiki. It can help at any time. The reiki... Read more

Louise Kanjee is Counsellor, Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. I offer a friendly and supportive space to explore your issues and become more empowered and aware of ways that can support your mental, emotional and physical health. Whether you have a specific issue to address or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Are you tired of dragging yourself around, unsure what you can eat. Feeling moody, emotional, not sleeping well or just lost your sparkle, then my services are for you. I also work with women's health, fertility, menopause hormones, acne and other skin issues. I like to Blend Traditional Wisdom with Medical Science and a touch of Intuition. I have over 25 years of experience. I am based in Kotara (Newcastle). Please reach out, I am a great listener. Read more

Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular... Read more

The PilatesBarre is so much more than your typical Pilates Studio. We are your complete Health & Wellness Centre. We create Wellness through Movement. We are proud to be Newcastles original Barre, BOUNCE & Dance Fitness Studio, and introduce AntiGravity Aerial Fitness to the Hunter Region. Our Boutique Studio offer a professional, supportive environment with a personalised approach in small group sessions to best suit your needs and help you reach your health, wellness and fitness goals. ​ Read more