This ok explains in simple terms and with colourful cartoons what depression is and how to manage it effectively with CBT. It particularly suitable for teenagers and men who want a hands-on approach. It has been endorsed by beyondblue. It is an excellent adjunct to therapy. Read more

*Channelled Healing - Through spiritual guidance a healing & clearing is transferred allowing one to tap into personal potential in love, career, health or adventure. *Psychic Tarot Reading - Highlights where your at & where your going . Messages from spirit about the progress they bring to you. *Liquid Mineral Remedies - Administered orally in a liquid dose formula over a 9 day course, retaining ALL their natural healing properties. This amazing supporting remedy, allows a continued healing well... Read more

Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is... Read more

Katleen is a certified practitioner of the Arvigo Technique of the Maya Abdominal Therapy, has a diploma in BOWEN Therapy, is a practitioner of Emmett, NLP, Time-line, Reiki and Musculoskeletal Therapy and has offered clients relief from discomforts caused by stressful or active lifestyles, traumatic accidents and surgeries. she has helped couples with fertility challenges to successfully conceive, and nurtures expectant mothers throughout their pregnancy and postpartum. she has also helped clients... Read more

From the moment you step out of the car, you will feel the compassion and contentment that is wrapped around this property and greeted by smiling hosts. As you gaze around you will feel the peace and tranquillity of the parkland gardens and the panoramic views. Meeting no more than a small handful of other guests, you will be sure to make new friends, relax and recapture the true essence of your very being and take home with you a new meaning to your life. The style we practice is Zen Qiyoga,... Read more

Fun Affordable Group Fitness, Ladies Boxing, Boxing Fitness, Metafit, Aerobics, Strength & Conditioning, Personal Training. Fully qualified Trainers that care about you and your goals, we are here to help you be the Best Version of YOU. Read more

Bowen is a holistic technique that works on the soft connective tissue (fascia) of the body. A Bowen treatment consists of sequences of small moves, each at a specific site on the body. It is a very gentle treatment, which is suitable and safe to use on anyone, from new-borns to the elderly. It is gentle and relaxing and does not use forceful manipulation and It can be done through light clothing. Bowen therapy can be used to treat a range of problems including acute sports injuries and chronic... Read more

Beyond Words Therapy is a private speech pathology practice, which provides clinic-based and mobile services to families living in and around the Sunshine Coast Hinterland. We offer a range of services including: individual assessments, individual therapy, home-based programs, pre-prep and school readiness screening, small group therapy, in-class therapy, consulting services and teacher/parent training programs. At Beyond Words we are passionate about providing a high quality, family-centered... Read more

by Appointment Only Our team, consisting of experienced and qualified healthcare practitioners, collaborates to develop a personalised and effective treatment plan to ensure optimal outcomes. Our services include: Health Consultations: Tailored assessments and treatment plans based on your health goals. Natural Medicine Dispensing: Access to premium, practitioner-only herbal extracts. Clinical Nutrition Consultations: Customised nutrition plans from our clinical nutritionists. Nutrigenetic/Nutrigenomic... Read more

Are you looking for Depression and Anxeity counselling that works. Mental Health training is changing and the old ways of talk therapy are fast becoming obsolete. If you are ready to shift your mental health issues quickly and permanently call me now to find out how. All my work is guaranteed and proven to get the results you want fast. Imagine feeling happy, inspired and driven to live a life of purpose and creativity. You can have an enriched life, all you need is to learn the secret to the causes... Read more

If you are looking for proven methods to treat the root cause of PTSD, anxiety, depression and a way to get your happiness and life back, then we promise that if you invest your time, money and energy with Goodsky, our teams will help you to - live better, get better and stay better. At the Goodsky Mental Health Retreat, we go beneath the signs and symptoms of depression and anxiety and focus your treatment on the root cause and major elements that are crucial to your recovery, such as: gut... Read more

At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual... Read more

I offer a counselling process, based on a trusting relationship, that can address general life issues, and more specifically, matters of loss and grief, anxiety, abuse, depression, trauma, life transitions, spirituality and palliative care. Mobile around the Sunshine Coast and Hinterland region, or at counselling room onsite. Read more

Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths... Read more

It is good to know if food can manage your health. It is life changing to have the power to control your health with food. KEEP IT SIMPLE NUTRITION is a specialized practice for children, adults and families, for health issues that are difficult to manage including but not limited to: auto immune conditions, behaviour investigation, skin conditions, paediatric health, gastrointestinal issues such as bowel function, FODMAPs investigation, Salicylate management, Coeliac and complex not well managed... Read more

Pilates Platform is a boutique studio offering floor Pilates classes for all abilities. Small equipment and barre is included to enhance your Pilates experience. Injuries and ailments can be catered for. We welcome new members and have regular social catch ups. Our classes are fun, challenging and good for your body and mental health. Class sizes are small, therefore, bookings are essential. Read more

Come and try a FREE introductory class at GKR Karate Birtinya Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Birtinya, Queensland, are taught by passionate instructors who are committed... Read more

Focused Health and Body Transformations is a private studio gym also offering online personal training solutions. Wherever you are in the world we will look after you! If you are in our local area, we would love to have you at our private personal training studio gym, servicing areas of Narangba, Burpengary, North Lakes, Dakabin, Morayfield, Mango Hill, Petrie, Kallangur, Deception Bay and beyond! PERSONAL TRAINING FOR BUSY MEN AND WOMEN WHO WANT TO LOOK GREAT, FEEL AMAZING, HAVE FUN AND... Read more

What sets our Health Retreat programs apart from any other, is the world class education you will receive. Learn how your mind, body, and emotions all work together to create your overall experience of life. Renew Health Retreats are located in beautiful Ubud, Bali, in a secure, private and luxurious setting and on the stunning Sunshine Coast of Queensland, in beautiful Buderim. Our Programs start at 5 Days on the Sunshine Coast and 8 Days in Bali. Who are our Guests? Our guests range from... Read more

Swing High cares for children who experience excessive anger, fear, sadness, worry and shyness. With the use of Play Therapy, we are able to provide authentic, individual support to children with separation anxiety, trauma, sleeping problems, school difficulties and many other issues. We work with children who have ADHD and autism (other than severe autism). Play Therapy offers children a process in which they can learn self-control, how to take responsibility for themselves and how to become creative... Read more

Hi, I'm Claire and it's my goal to help people feel empowered in their bodies. i'm a Personal Trainer, Pilates and Barre instructor, Yoga teacher, and Pre and Post-natal coach, and I draw on these different modalities to help me meet people and their bodies where they're at in the moment. I work with people to help them achieve their fitness and wellness goals - people who want to feel stronger and more confident in their bodies, who want to live more comfortably in their bodies, and who want... Read more

Hi Im Julie. I Specialise in REMEDIAL MASSAGE, Sports Massage, Deep Tissue Massage, Reflexology, Pregnancy Massage, Trigger Point Therapy, Myofascial Release and Lymphatic Drainage. It's been my pleasure to be of help to the community of Buderim and surrounds for the past 19 years. Upon arrival at my clinic I will gather your history and work out a treatment plan for you. I will apply only the pressure that your body can cope with and GUARANTEE YOU GREAT RESULTS. If you are experiencing pain... Read more

Alaya Escape offers exclusive Balinese-inspired mountain-top retreat accommodation on the Sunshine Coast, ideally situated atop the Blackall Mountain Range close to the cosmopolitan Sunshine Coast Hinterland villages of Montville and Maleny and an easy drive to the world-famous beaches of Mooloolaba, Noosa and Coolum. The Sunshine Coast's best kept secret. Alaya Escape - Come and Feel the Difference Stay in one of our uniquely beautiful fully self-contained rooms ALAYA ESCAPE offers 4 thoughtfully... Read more

Nastassja is a Remedial massage therapist, practicing since 2014. Her holistic approach to bodywork aims to resolve physical pain at its root cause and prevent its reoccurrence with corrective exercise and lifestyle changes. Nastassja works with a reverence for the innate wisdom of the human body and has a fascination with the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing... Read more

SELF PROTECTION PROGRAMS Unarmed Techniques, Hidden Striking, punching, kicking and blocking whole body Martial Arts of Distance Sunshine Coast Ninjas - Bujinkan Budo Classic Martial Arts study New Social Classes Starting... Wellness of Self Awareness & being present in mind, body, spirit for a Peaceful Wellbeing. Glenview School Hall Tuesdays & Thursday evenings, on the Sunshine Coast Queensland, Australia. Saturday Arvos 4pm Maleny Mary Cairncross Reserve or Shelly Beach in Caloundra.... Classical... Read more

Come and try a FREE introductory class at GKR Karate Peregian and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Peregian Beach, Queensland are taught by passionate instructors who are committed... Read more

At Montville Mind and Body we endeavor to bring mind and body to one place of peace and balance. Massage Treatments, Wellness Packages, Yoga & Meditation, Counselling Our highly qualified, soulful staff will customize treatments for your specific set of concerns to assist you in finding inner peace, physical health & balance. All treatments utilize the highest quality organic essential oils to encourage a harmonic state of balance, relaxation and bliss. As a mobile company, we bring all the... Read more