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    Holistic harmony is dedicated to assisting people in the studies of metaphysics, personal growth, and healing and has been operating since 2003. Our courses and workshops are designed to provide participants with the revolutionary knowledge, skills, and techniques necessary to effectively create transformation and life-changing effects for the benefit of all; catering for people from all walks of life and all levels of experience. Whether you are starting on your journey of awakening, have ... Read more years of experience of metaphysical subjects, or are presently a health-care practitioner, our courses and workshops are aimed to take you to a higher level of understanding of yourself and others. Holistic Harmony has made the workshops and courses affordable so that everyone is able to participate and able to pursue their calling, whether it is for personal growth and development, or whether they wish to become a practitioner or professional healer. There are no prerequisites and courses ...

    Crystal Healing & Metaphysics Course - Perth

    Dates: from 22 Mar 2019 to 24 Mar 2019

    Crystal Healing and Metaphysics course – Perth, WA on 22 – 24 March 2019. On this internationally accredited and certified 3 day Crystal Healing Practitioner course you will learn revolutionary knowledge, skills, and techniques to effectively create transformation and life-changing effects for the benefit of healing self, others and animals. This three day course is a hands-on informative and transformational experience that will take you to a deeper level of understanding of yourself and others; thus enabling you to become more empowered and in control of the things that show up in your life. This accelerated and interactive course will suit anyone wanting to develop themselves in all aspects of life; applying learnt techniques and using crystals as a ‘tool’ for healing; covering various subjects on metaphysics, such as consciousness, cosmology, epi-genetics, the quantum Field, heart-based living, the mind-body-spirit connection, and proven techniques to process and manage emotions, both past and present, to effect the necessary changes for a fulfilling life. This course will also suit anyone wanting to become a practitioner or simply wanting to give healing to family and friends. If you are already a practitioner, it will also provide you with further knowledge and techniques to use in your practice.

    Crystal Healing & Metaphysics Course Special

    Validity: from 26 Feb 2019 to 31 Dec 2019

    Early bird price offered on the Crystal Healing & Metaphysics course when reference is given to Health4You site

    Overall rating: 5 out of 5  

    Holistic Harmony

    18-02-2016 by Julie

    I did my Reiki one and two with Jacquiline she is wonderful and a very special Lady xxxx

    Jacqui is awesome

    15-02-2016 by K Gale

    I loved every single bit of your workshop, nothing to complain about. Keep up the good work

    SERVICING ALL AREAS IN AUSTRALIA: either in person or online. Wouldn't it be interesting to know exactly what your pet is thinking and feeling? What I do is tune into your animal's frequency and bring you both on the same wave length, so you can experience love and harmony together. You might experience the following with your pet or for yourself: - behaviour challenges with your pet - not knowing what to do next for you and your animal - a loss of connection between you and your pet - ... Read more your pet staring at you and you don't know why and what it says - a need to communicate with animals at a deeper level - working with animals in your business every day, not knowing if you are doing the right thing by them - curiousity about this topic and willingness to learn about it Allow me to help you and your pet, through a practical process, establishing a solid action plan for you both to move forward happily together. We work together via one-to-one consults in person or online. Group ...

    The Ultimate Animal Connection Retreat

    Dates: from 29 Mar 2019 to 05 May 2019

    JOIN US and spend a weekend with two World Leaders in Intuitive Communication and Energy Healing for animals. Deepen the bond with your Animal Family and gain practical experience in animal communication and energy healing. Please contact Bianca directly for more information and ticket bookings.

    Three Animal Communication Sessions bundled up for you!

    Validity: from 24 Jan 2019 to 31 Mar 2019

    You will receive THREE sessions for only $880! That is a saving of $440!. Each session includes: - 60-90 minute consultation via video conference ($440) - Conversation with your pet prior to the consult (valued at $165) - Audio recording of the conversation with your animal friend ( valued at $75) - Action and Care Plan prepared for you (valued at $100) - Follow up by email or phone for a week (valued at $250)

    Rachel Auton is a Reiki Master/Teacher and Practitioner, Spiritual Healer and Channel, Angel Intuitive and an Intuitive Psychic Artist/Portrait Artist. My Healing therapy room and Art Studio is in Bellbowrie, Brisbane Bookings are essential. I offer the following services: Spiritual Healing Chakra Clearing/Cleansing Healing Diamond Light Energy Healing Reiki Energy/Angelic Healing Reiki Attunements/Workshops Guide Drawings with Psychic Reading Angel Drawings with Psychic Reading Psychic ... Read more and Spiritual Art Psychic Aura Soul Drawings Spirit Guide Art and readings Aura Drawing/Readings Angel Card Readings Intuitive Art Portraits in Oils or Acrylics Commissions welcome Rachel Auton, Psychic Art and Intuitive Healer My name is Rachel Auton, I count myself very lucky that I was brought up as a Spiritualist therefore I have always been open to the Psychic and Spiritual realms, I attended my first deep trance Mediumship circle at the young age of 12 and was in healing groups ...

    At Pranayoga, we encourage you to take time out of your day to surround yourself with love, laughter, peace and energy. Our morning and evening classes provide you with the opportunity to find a balance of mind, body and spirit for a healthier, more joyful life. We welcome all levels of experience to participate in our workshops, classes, retreats and community yoga. Owner Jan Green lives & infuses her life with the devotion of Yoga & Wellbeing, creativity & love, she is an inspirational & passionate ... Read more yogini that captures the essence of Yoga & translates the awareness of breath & movement into a powerful healing experience. She leads Yoga & Wellness Retreats in Bali -Ubud & North Bali, as well as Yoga & Trekking Retreats in India, Bhutan, Morocco & Nepal. Also local retreats in Carcoar, Mayfield Gardens - Oberon & Neville, NSW. "I truly believe yoga will help to cultivate and build the foundations which will support and strengthen your body and focus your mind. Side effects include: ...

    New Students Pass - $99 - 1 month

    Special Introduction for New Students - $99 for 10 classes- valid for 1 month from date of purchase - everybody is welcome Can't it feel intimidating to begin something new!!! At pranayoga, we offer a welcoming, safe & inclusive environment for beginners. We love seeing new faces & sharing the basics of a yoga practice that can start you on an amazing journey. You don't need any experience, just come along with an open heart & mind. And because everyone is different & yoga isn't a "one size fits all" type of thing, we offer a variety of different styles of classes for you to choose from. Also available 1:1 sessions- $80 Cant wait to meet you Namaste Jan

    Hello! And welcome to Power House Yoga!! We believe that the practice of yoga should be enjoyable, challenging, light hearted, honest, courageous and compassionate. Here at Power House Yoga, our studio offers warmth, comfort and a passionate team who will nurture you in your practice as well as offer a space where you feel safe enough to open up and explore the depths of your body and soul. With our emphasis being on acceptance, our aim is allow all who practice with us a place where we are able ... Read more to release all judgments and criticisms that we place upon ourselves and therefore ultimately others and embrace the community spirit by sharing connections and friendships. Our team believes that by living from a place of authenticity, passion, commitment, acceptance and patience, we have the opportunity in every moment to share our energy, have a positive effect on everyone we come in contact with in our daily lives and “to be the change we wish to see in the world”. With a strong connection ...

    Overall rating: 5 out of 5  

    Modern & State of the art

    31-01-2017 by Dee

    A beautiful space to practice in and explore the art & science of yoga. Delivering modern yoga whilst maintaining traditional roots, Power House Yoga is welcoming and accessible to anyone who wants to give it go.

    Beautiful modern studio

    13-12-2016 by Wendy

    Beautiful modern studio with classes to suit everyone. Extensive timetable and plenty continuously on offer to immerse yourself in all things yoga

    Much love for this space

    13-12-2016 by Tahlee

    Amazing teachers, great community. A beautiful, fun, welcoming place to indulge the soul

    A gem in the burbs

    13-12-2016 by Mel

    An absolute 'powerhouse' yoga studio in the suburbs. They cater for all abilities and offer a welcoming and inclusive space for everyone. Growing a Yoga community in the heart of Berwick.

    Hot Yoga

    12-12-2016 by Pete Robbins

    Great studio with a fantastic atmosphere. Great community and the teachers make you feel very welcome with a light hearted approach.

    Yoga

    12-12-2016 by Louise saliba

    Beautiful hot yoga studio in the heart of berwick. Incredible energy and gorgeous community

    Fantastic

    12-12-2016 by Michelle

    Power House is a great friendly studio with a huge variety of classes. I have tried all of the classes & loved them all but I must say Yoga Power is my favorite. Power House Yoga has become my home away from home I love it.

    We are predominantly a mobile swim school, servicing all areas of Western Australia - including Perth Metro, Outer Metro, Country North, and Country South! Our team are fully qualified, insured, experienced, and enthusiastic. Don't have a pool? We do! Contact us to find out more! We have pools available in Mandurah, Fremantle, Ellenbrook, Northam and Wundowie! Baldivis coming soon! We are endorsed by multiple esteemed Aquatic Organisations, such as Royal Life Saving WA and Austswim. We are ... Read more recognised as being a first-rate swim school, with high-quality lessons and experienced instructors. We pride ourselves in small class sizes, which allow each swimmer to receive dedicated individual attention. The convenience we provide by teaching from your home pool comes with the added bonus of a far less distracting environment than lessons taught at community pools open to the general public. The classes we run are Infant Aquatics (3 months+), Swim and Survive (3.5y+), Squad Training (Stage ...

    FIT247 is a gym and personal fitness training centre in Bentleigh East, Melbourne. FIT247 offers 24 hr gym, 5 day Free trials and low-cost membership to everyone. Get an industry best Life Fitness and Hammer Strength equipment at FIT247 Gym. Our staff is there for you to solve your questions, registrations, and membership. Get ideas about Staffed Hours and get an inquiry for free trials and membership. Get an advantage of cardio training, weight training, functional training area and different ... Read more amenities of FIT247 Gym. There are some good things which you need to know about FIT247 Gym, See Below Things. 1) 24*7 Access of Gym 2) No Joining and Billing Fees 3) No Locks in Contracts 4) Private Lockers 5) Convenient Parking 6) Personal and Small Group Training So What are you waiting for? Visit and get 5-day free trial at FIT247 and you will love to stay over there.we are located at centre road, Bentleigh East. for any queries let visit our website and you will get a quick response. ...

    Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining ... Read more a competitive edge in sport, fitness, and recovery. Through working as a Naturopath in both private practice and in pharmacy, Andrea also understands the many complications of chronic disease, and also associated medications and their side effects. In her daily practice she strives to help provide and educate her patients in the use of natural evidence based medicine and high level nutrition to: – build better nutritional status – improve digestive function and capability resulting in improved ...

    Red E Personal Training has been providing fitness and health services to Mackay women and men since 2004. Red E has raised over $35,000 for national and local charities and is a National Award winner for providing results orientated fitness experiences through expert coaching, support and accountability. Unlike a regular gym or personal trainer who supply impersonal service, at Red E Personal Training you are guaranteed to be your own person, with your own goals... not just a number. Any transformation ... Read more program under the guidance of a Red E Professional, if followed properly, will give the participants major results. It will be life changing. Red E Personal Training is a centrally located private fitness studio in Mackay's CBD. Specialising in one-on-one personal training, Red E also offers Semi-Private Training (maximum of four people), Mackay Bootcamp for Women, Group Personal Training, and Corporate Fitness Programs. Whether you're wanting to lose weight, gain muscle, increase your ...

    Living Holistic - Julie Andrew is a Brilliant Facilitator and gifted with abilities that facilitates in creating different possibilities with families, children and animals, businesses going through ‘challenging’ situations. As a Game Changer Facilitator and Access Consciousness Body Process Facilitator she takes what is judged as ‘wrongness’ (with behaviour, bodies and brilliance) and shows you how to make it a strongness that allows you to have ease and joy in your life and body. Julie ... Read more works with individuals, gifted children, families and animals, businesses to create change and possibilities in situations that may be judged as 'hopeless' Family Play Facilitator ~ for families going through challenging times. What if there are unseen gifts in your situation? What if your situation is an invitation to create the delightfully different family life you know is available? Talk to Entities ( ghost & spirits) & Energy Clearing Facilitator ~ for people, animals, houses and land ...

    Using clairvoyance I access the Akashic records on your behalf to discover deep causes of blockages on your life path. I then facilitate spiritual healing and energy work to release issues from this ane past lifetimes. Sessions include messages from Spirit, chakra balancing, DNA clearing, healing emotional issues, ancestral and relationship karma, ET experiences, astral attachments. Guidance to support your soul’s journey. Multi-dimensional work, shamanism and shamanic soul retrieval are also options. ... Read more Working on the higher planes with strong ethical values. Healing for the healer. Healing for the soul. Over 30 years' experience as a healer. Training includes: Edmund Harold (Seership, Spiritual service, Mystery schools), Michael Harner (Shamanic soul retrieval), Drunvalo Melchizedek (Merkaba, Flower of life, Sacred geometry, Egyptian mysteries), Kathleen Milner (Tera-Mai Reiki & Seichem master levels), Pascale Orsanz (Aura soma, Colour therapy), Lucy Basa (Cutting of ties, Inner child ...

    Free sample healing

    You are invited to book a free 30-minute sample Seichem energy healing session in Crafers, South Australia, if you mention this ad.

    The Pure Yoga & Wellbeing Centre very well located in the heart of Southport, between Tafe and Broadwater Parklands, offer Yoga Classes for all levels, Meditation Classes and Massage Therapy. Our Yoga Classes: Intro to Yoga - never been to classes before, you are welcome to start gentle and peacefully the yoga journey. Only 5 weeks , once per week and you will be ready to move to Level 1 class - suitable for students just started and for anyone would like to have a easier pace into and meditation. ... Read more Here you will learn the basic foundation of each asana/ posture, pranayamas/ breathing exercises and meditation / relaxation. Next Level 2 - everyone is welcome to this class, which it is designed with a few challenges every week to keep the progression in Yoga. Suitable for any student with some experience in Yoga, Bandhas, Pranayamas, Meditation and the all aspect of the 8 limbs of Yoga. Meditation - "in stillness i find my true self" - see our program online Mindfulness meditation Japamala ...

    Overall rating: 5 out of 5  

    The Pure Yoga is best on the Gold Coast

    23-03-2016 by Kate Regan

    Since moving to the coast a year ago I have been searching for a proper yoga Shala, and I've found it! The pure Yoga studio is perfect and the teacher was so clear and knowledgeable ,and they do concession rates! Can't wait to get there tomorrow!

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    yoga class

    22-02-2016 by Sam

    Nubia is a wonderful teacher. Classes are suited to all levels. Classes are taught in a way so you learn why an asana is important, not just a series of exercises

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thanks

    The Yoga and Wellbeing Centre

    22-02-2016 by Alison H.

    The Pure Yoga classes are suited to all levels and taught by a friendly, knowledgeable instructor. Class times are scheduled to give everyone the opportunity to attend a class, and are small enough that individual attention can be given when necessary. Highly recommended.

    Answer from The Pure Yoga and Wellbeing Centre on 04-04-2018:
    thank you

    Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil ... Read more Massage •Deep Tissue Massage •Hot Stone Massage •Stretching Massage •Foot Massage •Back Pain Massage •Full Body Waxing •Thai Massage Why Us? The masseurs at the centre are proficient in providing all sorts of massage. We are one of the best providers of massage in the area around Sunshine, Footscray, and Brimbank. Our massage therapy is one of the most refreshing and is considered to be the best massage to relieve your body from all sorts of ailments and ...

    Have you ever had this dream? Where you are trying to catch a train and no matter what you do you never quite reach the train. The doors close and you watch the train go off. Then you're running for another train, sprinting all the way, and the people are pushing past you and you miss this train again. I have had this dream reoccurring for many years whilst I was younger. It stopped once I found my passion in Natural Therapies. My name is Blazenka and I help people, like you, to self heal. Like ... Read more most people my story has many twists and turns that have brought me to this point in my life. As a young girl growing up, I knew that I was extremely sensitive. I had issues with boundaries, knowing my energy, knowing me, feeling sick and sometimes I would feel inexplicably sad or emotional for no apparent reason. Initially I thought this was just ‘me’. I used to think my sensitivity was a hindrance, especially because people would comment on my sensitivity as if it was a bad thing. However, ...

    Overall rating: 5 out of 5  

    Kinesiology

    31-08-2016 by Sue Voegt

    Blazenka has been carrying out balances on me for approximately 12 months. I'm always amazed at the way in which she is able to connect on a spiritual level with my past and recently was able to clear a blockage from my childhood. I highly recommend Blazenka, she makes you feel very comfortable in a relaxed environment and is a confident and skilled kinesiologist at finding and bringing to the surface and clearing emotions from the past. Thank you Blazenka for all the work you do and for caring about my wellbeing.

    Mosaic Myotherapy specialises in the evidence-based assessment, treatment and rehabilitation of musculoskeletal pain and associated conditions. We place a high degree of importance on the value of achieving optimal mobility and function throughout life and work with people at all ages and stages of life, including people who are considering and/or recovering from surgery, pregnant women and new mums. We have a strong understanding of the needs of people who place additional strains on their bodies ... Read more following following injury, surgery, disability or chronic illness. Practice interests and expertise include: * low back pain * neck and shoulder pain, especially that in office workers and students * osteoarthritis * fibromyalgia and other chronic pain complaints * tendinopathies We also see patients with sports injuries and generalised aches and pains, including muscle tightness and discomfort associated with over-use. Practice specialisations include: * utilisation of the whole-of-person ...

    Safe Space is an art therapy and counselling practise located in Queenscliff, Sydney and offers individual and group art therapy and counselling for adults and children. Lena holds a safe and gentle space for you to naturally unfold and work through issues, problems and road blocks in your own time. She believes that we are naturally in a process of evolution and intends to support and help facilitate this journey for her clients. She grew up on Sydney's Northern Beaches and holds a dual diploma ... Read more in transpersonal art therapy and transpersonal counselling. Lena is passionate about helping you move from a place of being that is not working to a place of being where you are thriving, and is honoured to walk with you along the way. She draws on both her own life experience and tools she has discovered along the way but, also from her many years as a yoga teacher. Along with one-2-one healing sessions, Lena has also run community art therapy workshops in the northern beaches of Sydney ...

    In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked ... Read more in your meridians and acupressure points and you will feel energized and revitalised. You will feel a strong physical rebalancing, reduction of pain and stress and feel emotional stronger. After shiatsu, clients report feeling stronger physical and emotional resilience, improved sleeping patterns and increased energy levels. Receiving regular shiatsu can alleviate long-term patterns of physical and emotional discomfort. Gerald 'Sunbear' Heutink is a qualified shiatsu practitioner, a member ...

    Live 2 Be Well's vision is to help people achieve optimal health, fitness and total wellbeing. We believe that staying healthy can be achieved through incorporating holistic lifestyle management choices. We have all heard that old adage, "Prevention is better than cure". At Live 2 Be Well we apply this philosophy to both your work environment and personal lifestyle. Live 2 Be Well are passionate in providing a personalised service in four key areas of health and lifestyle management: Corporate ... Read more Wellness Programs Exercise Physiology Personal Training Workers Comp and Motor Vehicle Accident Rehabilitation All our consultants are Accredited Exercise Physiologists or Scientists through the Exercise Science and Sports Association (ESSA) of Australia. We are based in the Randwick but all our consultants are mobile and travel to our clients where required. Our corporate wellness program consultants will have specific and current qualifications in the field of service provided to our corporate ...

    Absolutely Corporate is a nationwide provider of on-site massage therapy at workplace, conferences, trade shows, product launches and corporate events. Ready to invest in your team’s health and wellbeing? You will be surprised at just how affordable our corporate massages provided in most Australian cities are. Reward your staff with convenient, cost-effective corporate massage packages. In just 15 minutes, our team of massage therapists will de-stress, invigorate and revitalise your staff. ... Read more Here’s what you can expect when our courteous and experienced massage therapists provide seated massage in the workplace: Within minutes, the therapist sets up the special ergonomic massage chair. Your team is treated to a neck, shoulder, back and arm massage. They stay in their work wear and don’t even need to leave their desk. Or we can set up massage chairs in a quiet office or conference room. Treatments last from 5 minutes to 1/2 hour – it’s your choice. Office massage ...

    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Free Kinesiology Workshop

    Validity: from 07 Mar 2019 to 20 May 2019

    Celebrating Natural Medicine Week by joining me in a FREE 3 hour session on Kinesiology in Moss Vale Tuesday 21st May 9.30am until 12.30pm. 6 Farnborough Dr, Moss Vale. Learn: Basic Muscle Monitoring Top 5 Acupressure Points for Balance Mantra for (Distracting a wandering mind) instilling calm Tips to use at work and home for bringing stillness into your life and allowing space for your mind and body to function optimally. Sally is a Qualified Adult Educator, Kinesiologist, Level 2 Wellness Coach and Reiki Master and Teacher. Book via my website Free Event Children not catered for as it is a workshop to facilitate learning Only 10 spaces available

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

    Read more

    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

    Read more

    "Our accessible and practical educational courses teach tools and strategies that improve wellbeing and increase resilience, and bring calm and balance into life. Whether you are wanting to feel less stressed and anxious, break bad habits, improve productivity and efficiency at work, sleep better and/or no longer be at the mercy of your thoughts, meditation, mindfulness and yoga can help. The Learn to Meditate course in Gisborne ... Read more is aimed at beginner and experienced meditators and people wishing to refresh their meditation and mindfulness skills and practice. During the structured 6 week course, participants are introduced to a range of meditation techniques and strategies. We teach meditation and mindfulness in a clear and practical way, with a focus on how meditation and mindfulness can be integrated into day-to-day life. You’ll learn how to relax the body and calm the mind while sitting, while at work, shopping, ...

    Gardenvale Traditional Chinese Medicine (TCM) is located in Brighton, Melbourne. Here you will find experienced, approachable and trusting practitioners, providing comprehensive health care. Using the modalities of acupuncture, Chinese herbal medicine, nutritional and lifestyle advice. We can help you achieve better health. The clinic is surrounded by plenty of street parking in Martin Street Village and close by Asling street. It sits amongst cafes including St Matins  and Son's of Mary.  The ... Read more clinic is a fresh, clean and comfortable environment for you to enjoy treatment.   Upon entry we like to offer a lovely cup of herbal tea to you relax before your consultation. The practitioners are both friendly and experienced. All practitioners are government registered (AHPRA) for acupuncture and Chinese herbal medicine. Your practitioner will discuss the best strategy for treatment and include lifestyle changes and better eating habits during the consultation. We have a Hicaps facility ...

    CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed ... Read more at high intensity. At CrossFit Dexterity, you will not simply find rows of exercise bikes and free standing weight machines. Instead, you will find kettlebells, barbells, pull up rigs, ropes, and wide open space! Here you will push, pull, squat, lift, run and more! Our training focuses on improving functional movements that work your body in the way it was designed to move, improving functional movements that are common and necessary for everyday well-being. Forget the boring gym routines, ...

    Get fit, be healthy and feel great with Healthquarters, your headquarters for health & fitness. Healthquarters offers: * personal training * bootcamp & group exercise classes * classes include; X-training, boxing, strength & cardio, mum & bubs * walking groups * trekking adventures * nutrition consultations * weight loss programs * health coaching for pregnant & post-natal mums and bubs Healthquarters operates in Willoughby, Naremburn, Northbridge & Cammeray. Healthquarters aims to ... Read more motivate and inspire others to achieve their health & fitness goals. Healthquarters is operated by Katherine Rothwell. Katherine holds a Bachelor of Social Science in Physical Education and Recreation, a Diploma of Nutrition, Certificate IV in Personal Training, Advanced Certificate of Iridology, Senior First Aid, Wilderness First Aid and is an Adventure Fitness Coach. Katherine Rothwell has been published in many news and media publications including Vogue Australia, Harpers Bazaar Australia, ...

    FREE trial class

    Validity: from 12 Feb 2019 to 20 Dec 2019

    Enjoy a FREE trial class. Classes include; X-Training, Box FIT, Strength FIT, Walk FIT. Book via our website.

    Overall rating: 5 out of 5  

    Highly qualifed trainer

    13-02-2019 by Benita

    Katherine is a dedicated, highly motivated professional trainer. Her classes are fun and energetic, with a focus on applying the correct exercise techniques. Each session is full of surprises!

    Inspiring and satisfying workouts

    05-04-2018 by Susan Eddy

    I've been training with Healthquarters for well over a year now attending 2-3 sessions a week, and I can honestly say I've loved every session (more so after completion). Katherine ensures that there is always variety from week to week, even when doing the same type of class. She is highly encouraging and motivates you to perform to the best of your ability. She is a stickler for good form to ensure that you are always getting the most out of each exercise. I find her encouraging and always ready to lead by example. She attracts like minded, positive people who I now consider friends. Keep up the great work Healthquarters!

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review. Much appreciated.

    Highly recommend

    04-04-2018 by Alexandra Luffman

    Katherine is a fabulous trainer. She’s highly knowledgeable and totally supportive. Plenty of variety of classes and she adapts for all levels of fitness. Importantly the classes are fun and have really built my strength and fitness.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Alex, much appreciated.

    Dynamic fitness training

    29-03-2018 by Susan Press

    I’ve been training with Katherine for over a year now and am feeling fitter & stronger than ever. Katherine tailors all classes to the fitness levels of the individual so no matter what level you are at, you are being pushed hard every session. No two classes are the same & Katherine’s energy & commitment is inspiring. I absolutely recommend Katherine & Healthquarters to anyone wanting to get fit or stay fit!

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Suse, much appreciated.

    Fab walks

    21-04-2017 by Kirsten

    I've joined Healthquarters on a few of their walks including Vivid and sculpture by the sea walk. The walks are of a good pace, intensity and duration. The group is also lots of fun too.

    Answer from Healthquarters on 01-05-2018:
    Thanks so much for your review.

    I love training with Healthquarters

    01-03-2017 by Eva

    I love training with Healthquarters. I love the variety of the classes, I love the intensity and I love that it is women only and in the great outdoors.

    Answer from Healthquarters on 01-05-2018:
    Thanks for your review Eva, much appreciated.

    Feeling Healthy and Proud

    15-02-2017 by Anonymous

    Katherine is brilliant to train with. Two things I love the most. Katherine keeps the sessions different each time you visit and we do a different exercise every 60 seconds or so. Definitely no way of getting bored! Katherine adapts each lesson individually if required. I am late 40's and have had a double mastectomy plus other operations. Katherine has always gently bought my fitness back up to where I feel proud when finishing a class at what I have achieved. You just have to keep up with exercise forever. It's good for us all. Winter is even fun!

    Answer from Healthquarters on 19-02-2017:
    Thank you

    Perfect personal training group for women!

    01-02-2017 by Emma walsh

    Katherine is the most inspiring and motivating fitness trainers I've ever had. Her classes are always easy to participate in, positive and are designed to give you the challenge you need! I've been training for 5 years with Healthquarters and would highly recommend it - give it a go !

    Answer from Healthquarters on 19-02-2017:
    Thank you

    True Balance Reiki ~ relaxed, refreshed, balanced ~ In just 1 hour you can experience deep relaxation, develop inner calm, embrace happiness & increase wellbeing. Through the gentle, non invasive, yet powerful healing technique of Reiki you can achieve immediate & long lasting results. Reiki can assist you to decrease & alleviate: ~ Stress & Anxiety ~ Low self esteem & self limiting beliefs ~ Negative self talk & depression ~ Chronic pain & illness ~ Insomnia & low energy levels ~ ... Read more Headaches & migraines ~ Physical & emotional exhaustion ~ Pain from injury & general discomfort The benefits of a Reiki treatment include: ~ Deep relaxation of the mind & body ~ Develop inner calm & contentment ~ Gain clarity & focus ~ Improve concentration & drive ~ Enhance confidence & self esteem ~ Strengthen relationships & communication ~ Increase happiness & enthusiasm ~ Boost energy & vitality ~ Supports increased health & well-being ~ Promotes emotional & spiritual ...

    At Innovated Life, we take the Soul, rather than the Mind, as the starting point of balance. It is an expanded view of life - recognizing that the world is a complex mystery - and it take into account belief systems, universal and personal energy systems, intuitive psychic realities, karmic interplay, subconscious states of awareness, metaphysical experiences, spiritual theology, spiritual presence and higher-self cosmic connections. Life is innately personal and it is critical - at the individual ... Read more level - that we build a unique, flowing relationship with it. Ideally, that relationship is organizing and without force. The approach to healing Spirit taken at Innovated Life incorporates various modalities, including: Spiritual Counselling; Soul Regression Therapy; Past Life Regression; Between Life Regression; Induced After-Death Communication; and Reiki. Hypnosis is utilized in all Soul Regression Therapy, Past Life Regression and Between Life Regression sessions. Soul Regression ...