Nastassja is a Remedial massage therapist, practicing since 2014. Her holistic approach to bodywork aims to resolve physical pain at its root cause and prevent its reoccurrence with corrective exercise and lifestyle changes.

Nastassja works with a reverence for the innate wisdom of the human body and has a fascination with the relationship between mind, body, and spirit. Her treatments interlace Remedial, Swedish, and Lomi Lomi techniques with mindfulness principles to facilitate optimal healing and alignment. Sessions are designed with careful consideration for the unique needs and preferences of each individual including any psychosocial factors. Nastassja is very passionate about helping her clients feel connected and whole within their bodies.

PHILOSOPHY
Nastassja's approach to massage works with the natural intelligence of the body; its capacity to heal and adapt is truly profound. Treatments are focused around embodiment, and holding a space in which your body can find the sense of calm and safety it needs to fully relax. From this place, healing is optimised and functional changes can occur with lasting effect.

Sometimes, our bodies hold tension in response to physical and/or emotional experiences as a way of armouring or protecting us. With this in mind, treatments always combine lots of flowing and nurturing strokes with deep pressure where required; inviting, rather than forcing muscles to release tension.

Every body is unique and every body deserves massage therapy! Whether you are wanting to resolve musculoskeletal pain; calm a busy mind or improve your sense of wellbeing Nastassja will journey with you to achieve your health goals so that living your best life is easy!