Come and try a FREE introductory class at GKR Karate Wallan and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wallan in Victoria, Australia, are taught by passionate instructors... Read more

From the ground up yoga flow Worried that you will get on the floor and not be able to get back up again? Feeling like youre not flexible enough for a yoga class or that youre too unfit for it because a walk to your letter box has you puffing like a steam train. Have you let self-care slide and feeling anxious about stepping back into it? Is fear of judgement or embarrassment over those covid lockdown kilograms holding you back? This restorative class appeals to you! In this gentle practice,... Read more

Beth Kavanagh Naturopathy is based on the principles of providing healthcare using naturopathic principles of prevention being better than cure and treating the cause. My extensive experience working in Western Medicine, and also the experience of family members and friends as patients, led me to become a naturopath. I completed my Bachelor of Health Science (Naturopathy) in 2017 and since then, I have been consulting with local clients at my home office but also with clients Australia-wide with... Read more

Tired of being sick and tired? Naturopathy helps to address a diverse range of health issues which may effect one or more systems, such as cardiovascular system (blood pressure, cholesterol), reproductive health, nervous system (mood, anxiety, stress, depression, insomnia), endocrine system (eg., hypo/hyper thyroid, metabolic syndrome) to cite just a few examples. Weight loss, skin, detox, blood pressure, anxiety, insomnia, immune, thyroid, pre-conception, PCOS, endometriosis, allergies,... Read more

Remedial Massage Therapist Pregnancy Massage Relaxation Massage Sports Massage Oriental Massage Cupping Trigger Point Therapy Read more

Sports, Pregnancy, Relaxtion, Deep Tissue, Shiatsu, Swedish, TCM flame cupping Read more

Carolyn is a warm and compassionate counsellor specialising in assisting individual adult clients with anxiety, life transitions, relationship breakdown, overwhelm, family problems, workplace challenges and other dilemmas or unresolved issues. Are you feeling unable to move beyond a tough concern or problem? Experiencing grief, sadness, confusion or hurt? Dealing with issues such as: - major life changes - grieving a loss or significant change - relationship breakdown - parenting... Read more

Kundalini Yoga "The yoga of Awareness" In a Kundalini Yoga class, the movements can be dynamic, powerful, and also gentle, combining breath, mudra, eye-focus, mantra, body locks, and postures. This all works to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood. The main effect is activating and balancing the chakra system in our etheric body. Kundalini Yoga has the effect of uplifting the spirit and soul. During relaxation, the Gong is played... Read more

Maidstone Chinese Medicine provides services to the people of Maidstone, Maribyrnong and the Western suburbs of Melbourne. We offer a full range of Chinese Medicine therapies including Acupuncture, Herbal Medicine, Dietary Advice, Cupping and Tuina. Our clinic is located in a beautiful old building in the heart of Maribyrnong. Tseu Shaw is the founder and principal practitioner, she is a nationally registered and fully qualified Acupuncturist, Herbalist, Herbal Dispenser and Chinese Remedial... Read more

At Into Pilates, we offer mat based Pilates exercises in a comfortable studio setting. You will experience a friendly, relaxed and encouraging environment, whilst you challenge yourself! Classes are run at two different studios; in Doreen and Hurstbridge by qualified and experienced instructors. Pilates will help improve strength, stability, alignment, flexibility, breathing, posture and specifically work on muscular imbalances and injury resistance. Pilates also helps to reduce anxiety and... Read more

For professional dietetic and nutritional advice and guidance. Consultations available at : Diggers Rest Medical Centre, 2 Farm Rd, Diggers Rest 3427, and Northwest Surgeons, 248 Ascot Vale Rd, Ascot Vale 3032. Telehealth, Zoom / Skype and in person consultations available. Daniella has a Masters degree in Nutrition and Dietetics, a Bachelor of Science in Biomedical Science and a Graduate Diploma in Exercise and Sports Science. She is a member of the Dietitians Australia and has been an Accredited... Read more

Hypnosis can help you work through emotional blocks and help you achieve the outcomes that you want for yourself in a often much quicker way than any other forms of therapy. I am trained in Clinical Hypnotherapy, EFT/tapping and ACT therapy. All of my sessions include a counselling and an experiential part. I usually recommend at least three sessions to see shifts and changes - some people get quicker results, some people see me for a longer period of time. Hypnotherapy is a great tool in therapy... Read more

Come and try a FREE introductory class at GKR Karate Reservoir and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Reservoir in Victoria, Australia, are taught by passionate instructors... Read more

PVH&F was created in 2006 to fill a void in the health and fitness industry. One that brought together high end pain management services, weight loss, strength & conditioning, all delivered by a corrective exercise specialist. Our holistic approach to injury pain, health, and fitness sets us apart in a crowded industry. Specialising in lower back pain we eliminate peoples pain without surgery or drugs, by addressing the root cause not the symptom. Couple this with great nutrition and prescribed... Read more

Wholistic Natural Health uses holistic therapies & approaches with a scientific backing to promote your physical & mental well-being. Treating the root causes of health issues. Offering a range of complementary wholistic health therapies, services, & natural health products that can help with the recovery from (or possibly help with better managing) conditions like mould toxicity, sleep disorders, immune system & gut health issues, hair loss, autoimmune diseases, thyroid issues, chronic illnesses,... Read more

Sofia Poly is an intuitive body worker, with over 30 years experience in sharing her healing and nurturing touch to facilitate each individual achieve their highest potential and well being back to health, With her life coaching and intuitive skills, Sofia is trained in many modalities, such as, Massage, Biodynamic Craniosacral Therapy, Bowen Therapy, Reiki, and many more. You can feel Sofia’s passion, while she takes time to listen to you and your body guide her on issues which hold you back from... Read more

The Ultra Lite program is a balanced protein and modified carbohydrate program that is centred on eating 3 meals a day and making the correct food choices and the correct portion sizes that will ensure that the body will burn Fat. The program is supported by four 10 gram sachet supplements (not to be compared with meal replacements) which are available in 8 delicious flavours. The sachets contain vitamins, minerals and essential amino acids and are taken between meals. This assists in stabilising... Read more

Destination Health Foods, a family-owned business, entered into the Natural Health Care Industry in 1997.Our aim was, and still is, to present the best quality products, along with displaying the database of each product. This achievement is shown in our 24 years of Customer Service, and is still going strong with the same principles in place. Our main aim is to present products free from synthetics, chemicals, and any other unnatural ingredients, wherever possible. Our products, over the years,... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

Our treatment is tailored to your individual needs so your personal goals can be achieved, contact us now if you are looking for physiotherapy clinic in Wallan Read more

Welcome to RELINQUE Health Centre - Ivanhoe's leading and most experienced provider of Osteopathy, Pilates and Remedial Massage. Relinque Health Centre was established in 1997. We have been providing the highest standard of Osteopathy, Pilates and Remedial massage to Ivanhoe and surrounding suburbs for 20 years. Our trusted practitioners are dedicated to improving your health, and are experienced in treating a broad range of musculoskeletal conditions from new born to adults. Our unique and integrated... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

Child and Adolescent Psychology Services Pty Ltd (CAPA), a registered NDIS provider in Melbourne, provides specialized counselling services to children, adults, teens and families. From assessment to treatment to counselling, we initiate improving lives. Furthermore, our NDIS psychologists heal stress, anxiety, depression and life transitions and so on. We also assist the participants and their family members with daily living, in-home activities, access to the community. As well, connect them... Read more

Belle Brow Bar is a trusted skin & beauty clinic situated in Wallan VIC. We offer a number of skin treatments that best suit your skin type. Our award-winning skin specialists are all the way up to provide you the best skin treatments possible. From waxing to lash lifting, we do it all. Read more

Using Shiatsu based bodywork techniques, Alex helps you connect with your body, and in a place of deep relaxation, invites your body to respond to safe, mindful, focussed touch. The shiatsu promotes body awareness and a respectful relationship with the body. To further promote this, Alex can also make appropriate self care suggestions such as diet and exercise if you require it. Alex also specialises in treating trauma related conditions and works regularly with clients from The Centre Against... Read more

Alphington Sports Medicine Exercise + Rehabilitation With over 40 years of excellence in Sports Medicine, Alphington Sports Medicine is committed to providing healthcare services of the highest calibre. They can help you RECOVER, PREVENT INJURIES and STAY ACTIVE! Conveniently located on Heidelberg Road in the inner north-eastern suburbs of Melbourne, they take care of both sporting and non-sporting medical and rehabilitation elements. Their range of health services can help you return... Read more

Our dentists in Moonee Ponds provides positive solutions for people requiring general or cosmetic dentistry procedures. Bluebird Dentistry is a modern dental clinic located in the heart of Monee Ponds, established to treat patients needs in the most gentle, caring and professional way. At Bluebird Dental, we utilise the latest technology and techniques to provide the most effective solutions for people requiring general or cosmetic dentistry procedures. We also offer a full range of orthodontic... Read more

Providing massage, myotherapy, acupuncture and coaching services to the local and surrounding communities. Read more