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    The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to ... Read more all like never before. Whether you’re new to meditation or have been practising for years, The ZEN Room’s beautifully put together menu of different meditations makes it easy to slot into your weekly wellness schedule. The ZEN Room – meditation studio has created a space like no other where busy people can go to escape the noise of the world – melt away their stress, worries, anxieties, and regain a sense of calm, peace and joyfulness that will carry them through the week. Come as ...

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    INTEGRATED HEALTH CARE PRACTITIONER Offering: ANCESTRAL/GENERATIONAL HEALING - my aim is work with the Mother wounds - The person who gave birth to you... Clearing the Mother and generations of trauma, pain and anxiety changes the way we walk through our life....I use a quick and effective technique to investigate the Source of your problem and clear the connection. I educate you on simple ways to bring more positive energy into your life. Not only will you feel lighter, and more empowered and ... Read more in control - you will feel the freedom to do so. Each session is an activation for ongoing personal transformation. BOWEN THERAPY - Do you get out of bed some mornings with muscle pain? Bowen Therapy Reduces pain & discomfort and many health ailments. Nerves, Muscles, Ligaments & Tendons are stimulated to release and relax tension and pain, allowing our nervous system to recover. This treatment brings instant relief, If not, within 24 hours. CRANIAL CORRECTION TECHNIQUE - This session has a very ...

    Any Treatment

    Validity: from 29 Apr 2019 to 30 Apr 2020

    *All Clients receive 10% off when referring friends and/or family. *I have a deal when you purchase 3 Treatments - get the 4th one 1/2 price.

    • Diploma of Reflexology
    • Diploma of Massage Therapy
    • Diploma in Remedial Massage

    Connect mind, body and breath with Vinyasa Yoga classes at Yoga Kala. Vinyasa yoga is a dynamic and flowing style of yoga that is explorative and exciting. As a yoga teacher, performer and registered nurse Katie loves to serve others. Helping people love the skin that they’re in while inspiring and motivating them to find new ways to challenge themselves and create new goals. Katie is absolutely fascinated by the human body and how it works. Katie has been practicing yoga for 17 years and continues ... Read more to learn and grow within her own practice. Yoga has positively impacted Katie’s life in so many ways which is why she is so passionate about sharing it with others. Katie believes in living a healthy and balanced life full of love, gratitude and fun. These feelings inform and guide her teaching and practice, which is focused on helping people better connect to themselves and their surroundings. Katie offers regular vinyasa group classes, regular group meditation classes as well as 8 ...

    $49 1 month unlimited intro offer

    Unlimited Yoga Unlimited Meditation Unlimited face to face courses Bring a friend for free (new students only) Free access to 108 Sun Salutations Valued at over $250 Valid for new customers only

    We offer a health store packed with premium products ranging from organic foods to high quality supplements. We also offer expert advise through the availability of qualified staff. Our naturopath is an accredited provider registered with most health funds. Our core philosophy is based on a wholistic approach. We view you as an individual and that is carried further and reflected in the treatment offered. Consultation Fees: 1st Consultation $135.00 (45min) Follow up Consultations ... Read more $70.00 (30min) Plus Medication Discovery session with the Naturopath (By appointment only) We also offer a range of physical therapies including massage therapy, cupping, triggerpoint, lymphatic drainage, Reiki. Refer to our website for fees. What treatments/medications do we use? We use safe, natural and well proven herbal medicines, vitamins and minerals that effectively assist your body's natural ability to return to a state of health. The use of Herbs for medicine goes ...

    Women in Circle

    Dates: from 14 Aug 2019 to 14 Aug 2019

    1. Blessing – honouring the seven sacred directions 2. Close the circle 3. Let’s have a yarn 4. Chakra bowl meditation 5. Pick a card from the Healing card deck 6. Card reading 7. Open circle and final blessing

    • Advanced Diploma of Naturopathy

    Hi and welcome to Cinergee! If you are looking for an amazing experience, each and every time you have a service, then Cinergee is that place! CINERGEE - When only the best will do! We specialise in all types of massage, facials/skin treatments and use Environ skin care. We also provide such services as waxing, body scrubs or wraps and have remedial therapists available with/without health fund rebates. and experienced skin care therapists, all specialists in taking care of your particular ... Read more needs. We recently introduced the latest in Permanent Hair Reduction! No more pain from flicking rubber bands, fast, effective and above all affordable for EVERYONE. Call us and receive a FREE consultation. Our skilled therapists can now remove Skin Imperfections like skin tags, milia, cholesterol deposits, broken capillaries (telangiectasia), etc to give that smooth silky look to your skin. Cinergee is all about your health and well-being. Our Spa Treatments have been designed to relax, ...

    Discounted Add-ons to your Treatments

    When you book a massage or day spa treatment with us, why not add a spa pool, sauna or salt room experience for $20 additional cost

    Total Wellbeing Massage & Naturopathy is located in Sunshine, Victoria. We offer professional, remedial, lymphatic and pregnancy massage and naturopathy treatments to assist our clients to feel better, relax, have more energy and sleep better so as to enjoy the important parts of their lives even more. A home based service can also be arranged for those who have difficulty attending appointments at our Sunshine address. We now offer Yoga + Massage combos! Susan, our certified massage practitioner ... Read more and certified yoga instructor, combines traditional massage techniques with gentle stretching and meditation to get you completely relaxed and stay completely relaxed. These are gentle one on one consultations followed by a massage. The yoga poses are designed to address tightness and strengthen problem areas as needed and enhance the effectiveness of regular massage. Appointments are available Monday to Friday and our therapists are qualified practitioners and members of professional associations ...

    The benefits of pregnancy massage

    Things that pregnant clients commonly complain of include: aching feet, sore neck, sore shoulders, fatigue, and upper and lower back pain. None of this seems surprising considering the postural changes and pressure on the spine associated with a rapid increase in weight over 9 months.The benefits of pregnancy massage Week by week pregnancy demands adjustment. For your pregnancy massage practitioner, this presents an opportunity to support these physical changes with body t...

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    • Advanced Diploma of Naturopathy
    • Diploma of Massage Therapy: Remedial Massage
    • Bachelor of Health Science: Naturopathy

    WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a contemporary space for Ayurveda centred on authenticity, quality, safety and scientific integrity. We have an Ayurvedic consultancy in Adelaide and special interest in eating disorders, health optimisation and holistic lifestyles. WHO IS BEHIND MODERN AYURVEDIC? Modern Ayurvedic is a two part team. Your Ayurvedic Practitioner and wellness mentor is Madeleine Holmes. Your Ayurvedic Herbalist is Dani Webber. We studied Ayurveda together, both in ... Read more Adelaide and India, and are accredited members of the Australian Association of Ayurveda (AAA). Dani also hold a Bachelor in Science (Biomedical Science) with Honours and continues to work part time in the field of Neurogenetics. WHAT SERVICES ARE OFFERED? Initial Ayurvedic consultations (in-clinic or via Skype) personalised lifestyle and diet plans fully customised herbal prescriptions Follow-up consultations (in-clinic or via Skype) modifications to lifestyle and diet recommendations Ayurvedic ...

    20% for Budding Ayurvedics

    Validity: from 13 Jul 2019 to 13 Oct 2019

    THE BUDDING AYUVEDIC gets you 20% off our standard starter plan. Our clinic is in Adelaide, but we also consult via Skype. What you'll get: Ayurvedic consultation typing pre-session) Initial consult Personalised plan My Alchemy (100 caps of your fully customised formulation) Triphala (60 caps of the traditional Ayurvedic restorative formulation) Sound like something you're looking for? Just say you are a budding Ayuvredic at your appointment.

    WHAT'S INCLUDED IN YOUR MEMBERSHIP? No Lock In Contracts ever! Access to all 180 Clubs Australia & New Zealand wide 24 hour gym access, 7 days a week, 365 days a year Memberships from only $9.95 per week with no hidden fees direct debit fees Student and Senior Memberships Available FIFO Memberships Available Fitness Passport Accepted Unlimited X-Cell Group Classes including yoga & boxing Free Membership Time hold for those busy times when you can't make ... Read more it into the gym Complimentary fitness programs 'Classes On Demand' providing you with 12 different styles of class 24/7! Personal training Bring a buddy FREE every Thursday! CrowdDJ music system Plus Fitness app with 1000's of different exercises Free access to our Plus Fitness 24/7 app Flexible membership options! State-of-the-art equipment A friendly and engaging environment We are Nerang's Best 24-hour gym! At Plus Fitness 24/7 Nerang, ...

    Free 7 Day Pass

    Validity: from 31 Jan 2019 to 31 Dec 2019

    Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.

    Overall rating: 3.5 (out of 5)  

    Love this gym

    31-01-2019 by Rishenda Eldridge

    Honestly the best gym I’ve ever been to. All the equipment/weighs I need, friendly staff, clean and open 24/7. As a member you honestly feel like part of the family. Staff are always willing to help/answer questions. What more could you ask for really! Love my gym

    Great equipment not so friendly staff

    16-11-2015 by Anna

    I've been to this gym and it's a nice gym great equipment but would it hurt the staff to say hello to their members

    Health and Wellbeing Coach that combines Kinesiology, Reiki, TCM, Essences and coaching to assist the mind body heal. Moss Vale practice is located in a converted art gallery building on one acre of gardens allowing complete privacy and peace. I believe that every client has the wisdom to heal themselves and I work with my clients to educate, balance and empower so that in the future they have the resources to heal themselves when the same issue arises. Kinesiology, expect alignment ... Read more to goals, full health intake, body alignment using muscles, emotional alignment using acupressure points, spiritual alignment using essences and crystals. All the facets of Kinesiology work together to bring the body into harmony. This modality is great for those niggling pains and issues that are not resolved by other modalities. Wellbeing Coaching enables you to really understand your drivers for change and helps you build longer term changes. This is for people who really want to change ...

    Controlling your thoughts through meditation

    If we stop and consider the quote: ‘The goal of meditation isn’t to control your thoughts, it’s to stop letting them control you’; it allows us the freedom to choose a meditation that suits our individuality. I scoured the internet on a mission to source meditations to suit the individuals in my life… the over-thinkers, the yogi’s, the young and heart and those that find it difficult to sit still. As a Wellbeing Coach I understand that before anyone commits to a new activity they seek to unde...

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    Looking for an alternative for your health and wellbeing?

    There are so many choices for health and wellbeing; it is hard to decide what may work for you. As a practitioner in Kinesiology, Reiki and Wellbeing Coach I can share some insight. If you go to a Chiropractor or physio to treat your pain then you may like Kinesiology. A kinesiologist can perform a structural assessment, work on your muscles and emotional issues. It could be an emotional issue that keeps pulling your body out of alignment. If you find you need a regular light massage and you...

    Read more

    Looking for a fitness routine that fits into your lifestyle, then you have found us! Get fit the FUN way, with our ULTIMATE 30 min FULL BODY circuit style workout with 3 mins at each of our 9 challenging stations based on boxing & kickboxing training techniques, bodyweight exercises and functional fitness. - NO Set Class Times as a new circuit starts every 3 minutes - Workouts change daily so you don't get bored - Personal Trainer is included in every workout to assist you - Suitable for ... Read more all fitness levels - Your first workout is FREE! Come down and experience it for yourself - Heart Rate tracking technology used to monitor your workout live in club There are over 750 9Round Clubs across 13 countries and members across the world are getting results from our HIIT (High Impact Interval Training) workout which is designed to get the heart rate up, and keep it there for your 30 min workout. Using the proven methods of Sports Science for Boxing, it is our aim to get you the results ...

    Melbourne Clinical Hypnotherapy provides hypnotherapy treatments in the form of private consultations and / or hypnosis recordings for a wide variety of issues and conditions. It is run by a renowned hypnotherapist Dr. Bruce Alexander. He is a pioneer and a much respected name in the field of clinical hypnosis and psychotherapy. He has over eleven years’ experience in the field of clinical hypnotherapy. He has formerly worked as a medical research scientist and holds a PhD from the Faculty ... Read more of Medicine at The University of Melbourne. In 1999, he completed his training in clinical hypnosis and psychotherapy at The Australian Academy of Hypnotic Science, where he still visits regularly for giving lectures to the current students. He also tutors medical students at the Monash University. Hypnotherapy Programs Stop Smoking Weight Loss Control Anxiety Self Confidence Alcohol Other Conditions For more information about the clinic, the various treatments ...

    Lynette Courtney owns the Australian Registered Trademark for Hypnoband Weight Loss and is tertiary qualified, working in Sydney's Hills District (Nor-West). She is an ex primary school teach and is good with children as well as adults for all issues and treats stop smoking, anxiety, thumb sucking, bedwetting (enuresis), fears/phobias, study/exam stress as well as weight loss. Lynette does several modalities being Psychoanalysis, Emotional Clearing, Resource Therapy, Emotional Freedom Technique ... Read more (EFT)/ tapping, Neurolinguistics Programming (NLP), Neurofeedback, Clinical Hypnotherapy, depending on what you need to free you up to fulfill your full potential. Call to experience her relaxed,friendly and professional manner and if she's in session she will return your call asap. Lynette has a 95% success rate with weight loss so you have nothing to lose but yr unwanted weight. She is also successful in treating stress/anxiety/fears/phobias and sees many children for a variety of ...

    "Taking care of your health and fitness is not a job; it’s a privilege and a way of life. It’s not a part-time thing; it’s about making sure you walk your talk. I believe that Fitness goes far beyond just making you look good, it improves your health and wellbeing, quality of life, self-esteem and self-concept. I believe fitness should be fun and enjoyable, something to look forward to and something that leaves you feeling satisfied and successful. When I work with a client and design ... Read more their program, I take into account the whole person, not just their body, but also their mind, spirit and sense of humour. I also believe that you don’t need to put in long hours to get results. I’m not one to waste time so every exercise I choose is goal specific, effective and efficient. Finally I know from experience that an exercise is only as good as how it’s being performed. It’s not what you do; it’s how you do it!” Give me a call. First Boot camp session is FREE. At Exerciseworks- ...

    Overall rating: 5 (out of 5)  

    AWESOME

    15-02-2016 by Sharon

    You won't regret giving Exerciseworks Personal Training a go - it's always different, fun,challenging and most of all your out in the park meeting new people who are all at different fitness levels & have the same goals as you. I have lost over 30kgs training with Luci and i did not like exercise at all. So just have a go ...what have you got to lose!!!

    Go Yoga offers Jivamukti Yoga practices in the form of transformational classes, courses, workshops and events. Regular Go Yoga classes are held in Brighton. In addition, Go Yoga can bring the practice to you in the form of private, small group or corporate sessions in any location around Adelaide. You will find Yoga classes at Go Yoga suitable for students of all levels, ages, shapes, sizes and experience. Above all, Go Yoga classes are steeped in the philosophy that happiness and freedom is possible ... Read more for all beings! Jackie is South Australia’s first and only certified Jivamukti Yoga Teacher and has now brought Jivamukti Yoga classes to Adelaide! She believes that the ancient teachings and techniques of Yoga are as effective and exhilarating today as they were thousands of years ago. She is devoted to lifting people out of the humdrum by teaching that liberation from all kinds of suffering is possible even while living a modern, urban lifestyle. She holds senior Level 3 (800hr) Yoga ...

    My name is Caroline Power and I am the Health Strategist. What is a Health Strategist? Well, you know how people get in their own way about their health? It just so happens I help them get out of their own way, feeling empowered to make long lasting changes not only with their food intake but also with their mindset and their limiting beliefs about themselves. After being a dietitian and struggling with my own health, I have continued to study natural therapies and found there is not just ... Read more one approach to health, but several different approaches until you get your desired outcome. I will help you with your goals and we will continue until! When you embark on your journey, I will work with you so you can see results immediately! And remember: There are no failures, only outcomes or feedback. My qualifications: ​ BSc Nutrition & Dietetics Certificate in Personal Dietetics Certificate in Functional Nutrition PgCert HACCP for the Food Industry Certified Food Industry ...

    Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths ... Read more easily. Helps allergy sufferers e.g. hayfever. Also helps soft tissue injuries in shoulders and improves range of motion. Wonderful results with overcoming depression and anxiety. This energy speeds up healing of broken bones in one third of normal time, also fast recovery after surgery. Our PEMF machines have helped health issues that have developed over time or recent injuries. Most conditions are improved after completing 6-10 treatments. We have treated people and animals. ...

    Mind Body Food is Adelaide's leading ethical nutritionist. We specialise in helping you achieve your health goals, no matter what your ethical stance. No matter where you are in your life, we want to welcome you to Mind Body Food. We stand for providing nutrition services for all ethical choices. Everything we do is science-based with influence from holistic medicine where applicable. Mind Body Food caters for all ages and people from all walks of life and everybody is welcome. Come as you are! ... Read more Nutrition should be accessible to all and you should feel comfortable with the way you choose to live your life, in your own body and in your own space. Mind Body Food have a particular passion for plant-based diets and living a life with ethical boundaries. We’re always growing and changing, seeking the best outcomes for both the world and everyone living in it, starting with you. We all have the power to change the world, make a difference and do something with worth. Start with your ...