I teach Iyengar yoga classes. Iyengar yoga focuses on alignment in the poses and meets people where they are at with regards to injuries and medical conditions and whatever your level of flexibility. It is an inclusive style of yoga. Each class is finished with a relaxation technique called Yoga Nidra. Read more

I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs... Read more

Marriage Counselling, Individual Counselling, Family Counselling Marriage/Relationships, Grief and Loss, Abuse Trauma, Personal Development, Self-care. Read more

Tracey is a medical & Angel & Guide intuitive Medium, Reiki Master Teacher & Alternative health & energy therapist, & is a published author & public speaker. You can see Tracey in person at SPIRIT WISDOM, or via zoom for healings, Readings, coaching & Energy & Reiki Healing treatments for when you need Guidance, Insight, Clarity, or Direction, if you are going through, emotional, stressful, or difficult times, events, or situations, or if you are suffering physical pain, symptoms or ill health.. Readings... Read more

Our mission is to help people transform their lives for the better. We are a bespoke coaching business and were all about making health and fitness work for you. If you are looking for flexible and personalised support outside of a gym setting, or need a partner to keep you motivated and accountable we can help. We offer mobile personal training, outdoor bootcamps, customised workout plans, and health coaching. Wherever you are in your fitness journey, our range of highly personalised,... Read more

A supportive Hunter Valley based counselling practice helping you find relief from the challenges in life. Providing the right conditions for change and growth in a supportive space. Read more

Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional,... Read more

We are devoted to providing our clients with holistic massage therapies in an environment that promotes natural body recovery. We respond to emergency situations in people from all sectors of society. Our practitioners adhere to strict protocol to give respect to all our clients. Our services at the Natural Healing Touch Clinic are adapted to suit your unique body healing and emotional needs. With the increased demand of day-to-day activities, it is easy for life to take a toll on you. You... Read more

Holiday homes letting service based in Eaglereach Highland Park, Moonabung Road, Vacy NSW 2421. We offer an unique experience, spectacular views and an opportunity to mix freely with the native wildlife that roam freely throughout the Resort. Our 2 and 3 bedroom lodges are tastefully furnished with air conditioning and wood fired combustion heaters to enjoy in the winter months. All linen, crockery cutlery and guest consumables are supplied for your enjoyment. Read more

I offer the gentle, holistic therapy of kinesiology to help restore energetic balance to meet my client’s needs and goals. Kinesiology can support you in any life area, whether it be your career, relationships, physical and psychological areas, or indeed any area that energetic balance needs to be restored. It can help to relieve stress and anxiety, re-gain emotional balance, heal and recover from past trauma, or aid clients towards positive decision making and action. I have a special... Read more

Gymnastics 21 is built from a life long passion of gymnastics. We are very enthusiastic coaches who are dedicated to help develop your child's fundamentals for life. G21 is an affiliated club with Gymnastics Australia and is fully equipped as a mobile gymnastics club. Our focus is building your child's physical and mental resilience and strength through the sport of gymnastics. Our coaches are their mentors and are passionate about helping your child be the best they can be by helping navigate... Read more

Are you looking for a great Remedial or relaxation massage in Lake Macquarie or the Newcastle areas? Pure Bliss – Home Visit Therapeutic Massage Services will provide you with expert remedial or relaxation massage therapy in the comfort of your our home WHY ARE PEOPLE GETTING MASSAGES IN THEIR OWN HOMES? You relax more in your own home No driving = Less stress! Evening and weekend appointments available Don’t wait till pain or stress becomes a problem! Call today to make an appointment Regular... Read more

Come and try a FREE introductory class at GKR Karate Cameron Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cameron Park, New South Wales, are taught by passionate instructors... Read more

The Well Being Initiative operates projects and programs with the aim of assisting participants to find meaning, joy and resilience, releasing burnout, overwhelm, depression stress and pain. Our refreshing and unique approach to the evolution and lift in mindset and habits is delivered with a side salad of fun and great stories. Our programs offer practical and effective strategies for helping people with pain, anxiety, depression, stress, burn-out, management of relationships and greater self-awareness.... Read more

Do you feel stuck? Are you struggling? Would you like to deepen your understanding of yourself and what is important to you? Would you like to feel more confident? Would you like to make choices that better serve you? I provide a safe nurturing space where you will be seen and heard. I am present, sensitive, intuitive, open-minded and a good listener. Working together through your issues, I will use appropriate techniques to support your personal growth and understanding. I work with you... Read more

Come and try a FREE introductory class at GKR Karate Booragul and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Booragul, New South Wales, are taught by passionate instructors who are committed to teaching... Read more

Are you sick and tired of feeling sick and tired? Do you want to relieve pain, create balance and restore function by fixing the source of the problem, rather than masking the symptoms? SCENAR is a therapeutic medical device based on holistic health concepts. It's main aim is to balance the patient's body by restoring the body's ability for self-healing, using a non-invasive form of electrotherapy that interacts with the body via the skin to locate, measure and treat the affected areas. ScenarBalance... Read more

Louise Kanjee is Counsellor, Homeopath and Reiki Master who is passionate about helping you reach your health and spiritual goals. I offer a friendly and supportive space to explore your issues and become more empowered and aware of ways that can support your mental, emotional and physical health. Whether you have a specific issue to address or you just want to feel more healthy and vibrant in your life I can help you make changes and address your concerns in a gentle and supportive way. I also... Read more

Stretch Strengthen Relax. Over 50s Back Care Restorative Hatha & Yin Yoga Thankyou for your enquiry into yoga. Hello, my name is Catherine and I have been practicing & teaching yoga in Newcastle & Lake Macquarie quietly in the background since 2004. The twists & turns in my life during the last several years have led me to discover that as we move through the subsequent milestones of environmental, family, health and the aging process that through accomadating... Read more

Provision of on-one-health health counselling and quality herbal and nutritional supplements by a qualified, caring Medical Herbalist & Nutritionist. Detox & Wellness Programs KetoSlim Weight Loss Program Disease Treatment Infertility Health Fund Rebates for consultation available. Read more

We offer high quality psychological and therapeutic support such as counselling, therapy and assessment to children, young people and their families. We work across the full range of problems including anxiety, depression, social issues, attachment and relationships, family conflict, etc. We are also NDIS registered specialising in supporting children, youth and families dealing with autism, cognitive and intellectual difficulties. Read more

At Assertive Health we believe in the innate capability of the body and mind to heal itself if given the right help. The right nutrition plays a major part in the combat of diseases. We offer nutritional support and education for learning and behavioural difficulties, depression and anxiety, preventable diseases and nutritional deficiencies. We take a holistic and individual approach to your health. A variety of approaches are used namely nutrition and lifestyle modification, herbal medicine, nutritional... Read more

F45 Training Kotara offers the worlds best high intensity functional team training. We operate a judgmental free team training sessions scheduled daily with every session leaving you gasping for air. Let our fully qualified personal trainers guide you and motivate you through each session, with the sound of loud energetic music and along with a team training environment that can only be experienced to be believed. We offer a free 10 day trial for anyone who wants to come and see why F45 Training... Read more

Elevated Well-being is a team of compassionate and experienced mental health professionals based in Newcastle and the Lake Macquarie region. Our mission is to create a safe and welcoming space for individuals seeking counselling and support. At Elevated Well-being, we understand that every person has unique experiences and challenges. That's why we offer personalized therapy tailored to meet your individual needs. Our team of therapists and clinical psychologists use a variety of evidence-based... Read more

Tonic Natural Health Centre is committed to your wellbeing. We are here to support you and your family through every stage of life. From pre-conception and pregnancy, through to childhood adolescence and adult life, we offer the best natural holistic approach to the health of your family. We believe in empowering our clients. Our aim is to enlighten you and help you work proactively to ensure that you live your life to its optimum. If you are unwell, we aim to find out why? How did you end up... Read more

Sonora Beauty is a bespoke mobile beauty and massage service located right in the heart of Newcastle, NSW. We also service the surrounding areas including Lake Macquarie, the Hunter Valley and Port Stephens. At Sonora Beauty we believe in providing holistic and revitalising treatments that enforce skin protection and well being of your body and mind. We offer a number of treatments including facials, massage, body scrubs, spray tanning, tinting, waxing, manicures and pedicures. We offer beautiful... Read more

Looking for hot yoga classes? We at Heat Hot Yoga offer hot yoga classes in the areas of Newcastle, Warners Bay and Lake Macquarie for a unique experience. Book Your favorite mat position soon and download our App to book & pay for our classes. Read more