The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

In everything I do I engage with people. I believe in challenging the status quo. I believe in thinking differently and I believe that everyone has the ability to alter their lives, to thrive and prosper. For more than 10 years I have used a combination of healing techniques to give my Clients the best possible outcome. I do not heal anyone. I endeavor to create a space where my Clients can heal themselves physically, emotionally, energetically and spiritually by drawing on my experience with... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Massage and Myotherapists Australia, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000 creating a professional environment within a multipractitioner clinic. All practitioners adhere to a strict draping protocol... Read more

WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a contemporary space for Ayurveda centred on authenticity, quality, safety and scientific integrity. We have an Ayurvedic consultancy in Adelaide and special interest in eating disorders, health optimisation and holistic lifestyles. WHO IS BEHIND MODERN AYURVEDIC? Modern Ayurvedic is a two part team. Your Ayurvedic Practitioner and wellness mentor is Madeleine Holmes. Your Ayurvedic Herbalist is Dani Webber. We studied Ayurveda together, both in... Read more

** INTRO OFFER FOR NEW STUDENTS 10 DAY UNLIMITED YOGA $25** An urban sanctuary, a modern studio in the Unley area to energise or unwind the body and mind. Adelaide Yoga Flow is the creation of a passion for yoga and a desire to share it with everyone. Our studio draws on the Hatha tradition with sequences inspired by Vinyasa Flow and Synergy yoga styles, a fusion of old and new to support our busy lives in health and happiness. We offer classes to suit all. Whether you are new to yoga or... Read more

Sepcialising in Remedial Massage for aches, pains, tightness, injuries, post-surgery recovery and pregnancy massage. At Naturally Massage & Wellness, all of our practitioners are fully qualified, committed and experienced in their chosen fields. We believe ongoing training both in-house and via external seminars are essential in maintaining and developing the best client outcomes. We are therefore dedicated to continual further education and personal development. All practitioners have provider... Read more

The Hart Centre provides expert couples and relationship counselling in Adelaide. Dale is a professional Psychologist providing relationship counselling, Marriage Counselling, anxiety & depression counselling, addiction counselling, anger management pre-marriage program and LGBTQIA+ counselling. Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books... Read more

To regain a sense of identity and existence, it is essential for each individual to reconnect with their physical, mental, emotional, and spiritual aspects. This involves actively listening to the narratives stored within all these dimensions in order to establish a deeper connection with oneself. Each individual's life journey is unique. Our experiences, traumas, and stories manifest in diverse ways, and the healing process unfolds in waves, cycles, and spirals. There is no one-size-fits-all... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

Celebrate a life of wellness with CM30FITNESS your ultimate destination for personalised fitness, nutrition, and holistic well-being. At CM30FITNESS, we redefine fitness, focusing on individuality, inclusivity, and empowerment. Our expert team of certified personal trainers and accredited nutritionists collaborate to create personalised fitness programs tailored to your unique goals and needs. Experience the transformative power of our 'Premium Coaching' option. Our Premium Coaching offers two... Read more

Come and try a FREE introductory class at GKR Karate Kidman Park and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kidman Park in Adelaide, South Australia, are taught by passionate... Read more

We are passionate about your wellbeing. Our aim is to help you create the sort of lifestyle you always wanted. We use only Natural Holistic Therapies. With these therapies, we can safely and painlessly help your mind and body to function at its best. Have you every felt stressed, anxious, out of sorts, exhausted and that life is not going according to the plan that you had envisioned for yourself. Think of De-Stress as a lighthouse. We are here to be your beacon of light and support in the... Read more

I'm passionate about helping people improve their physical and emotional wellbeing. I support people to identify the underlying issue and resolve it in a way that is natural and empowering for my clients. I believe that everybody has the power within to heal and move on from difficult experiences and lead a life that they truly desire. Empowering people to take charge of their life, quickly and easily using the power of their own mind. I support people to move from anxiety, depression, PTSD and... Read more

Naturopathy takes a holistic approach to healthcare that encompasses all aspects of a person’s health, including physical, psychological and spiritual health and uses a variety of high quality natural medicines to support the body’s own innate ability to heal itself. The two main areas of focus in Naturopathy are supporting the body’s healing process with various medicines, supplements and remedies and empowering people to make lifestyle changes that are necessary to facilitate health. With a full... Read more

Come and try a FREE introductory class at GKR Karate Allenby Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Allenby Gardens in Adelaide, South Australia, are taught by... Read more

Offering naturopathic services including screening tools to assess state of health Herbal medicines Herbal Tonics/Herbalist Lymphatic Drainage Massage Remedial Massage Reflexology Massage for Birth & Elderly Aromatherapy Massage including natural aromatherapy creams, lotions, balms using organic raw ingredients Touch for Health Ear Candling Screening Tools used alongside Naturopathic Consult Assessment Pain Management Stress and Anxiety Management PreConception Care PCOS, Fibroids, Endometriosis Auto... Read more

ECH Wellness Programs support people who are 50+ years to stay fit and active through health and fitness programs that enhance wellbeing. Qualified and experienced staff provide podiatry (including the new Foot Mobilisation Treatment), physiotherapy, occupational therapy, speech pathology, massage and a range of fun fitness and exercise groups and exercise physiology. Our fitness instructors will develop a program that’s just right for you. We also offer groups to support older people with specific... Read more

Grounded Connection Counselling works closely with those experiencing anxiety, emotional stress or requiring personal development. Jodie is a qualified clinical and educational art therapist and counsellor DipEd&ClinATh, DipHolCouns, GradCertCounsVChildYngPeople consulting at Somerton Park, Glenelg and Mile End. Allowing clients to utilise their inner resources, Jodie works collaboratively to assist in the fostering of anticipation, contemplation and moving forward with purpose. Her compassionate... Read more

Jan offers counselling and psychotherapy services for individuals, couples and teenagers. She offers individual counselling, relationship counselling, grief counselling, anger management, life coaching, goal setting and working with grief and anxiety. She mainly uses Transactional Analysis, which is both a theory of human personality and a system for the improvement of personal functioning and human relations.This helps us understand what is going on inside ourselves and others, and how we interact... Read more

Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of... Read more

Situated in a convenient central Adelaide location, EFM Health Club on King William Street is THE fitness centre to help you achieve your health and fitness goals in the safest, most efficient way possible. Whether your goal is fitness, weight loss, strength, improved health or just a quick 30 minute express workout in your lunch break, we have you covered. With a brand new exercise program that is tailored personally to you every single day of the year, you’ll never get bored of your exercise... Read more

I have a Polestar Diploma in Pilates instruction (Rehabilitation) and an Australian Institute of Fitness Master in Personal Training. I use many and varied exercises and equipment to provide interest and cross training. The exercises are designed to empower the individual to achieve their physical potential. you will learn to recognise and feel the muscles working and discover how your body is responding to the exercise. I keep my classes limited to 10 at the Belair Uniting Church to allow a... Read more

Therapia physiotherapists’ feels pride on providing highest-quality hands-on Physio Adelaide and Massage Adelaide treatment to relieve pain, regain movement and function as quickly as possible. We at Therapia, very well-understands that every person’s pain is different and every person’s condition is different. And hence we evaluate, diagnose and determine your medical history, muscular composition and postural needs at our first meeting with you, before preparing a tailored therapy program. Moreover,... Read more

Kylie Pax is Australias Emotional Eating Coach and creator of Ditch the Diet Bootcamp. Kylie empowers women worldwide to take control of their relationship with food by eliminating resistance, procrastination and self-sabotage so they can reach and stay at their natural weight, for life! You can find Kylie on social media or visit her website. Read more

Dzogchen Rinpoche founded Shenpen, an international network of organisations that support the spiritual and charitable activities of His Eminence and Dzogchen Monastery. Shenpen, meaning "benefiting others", has branches in America, Australia, France, Germany, Netherlands, Switzerland and United Kingdom. For His Eminence, being a student of Buddhism is more than meditation or ritual practice, it means putting shenpen into action in all that we do. Shenpen also helps preserve the unique cultural... Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about... Read more

At Queen St Pilates Studio Adelaide we offer daily Mat, Equipment and Tower Pilates classes. Our aim is to provide you with the best quality instruction in a safe, positive and nurturing environment. Our resident Physio and Massage therapists collaborate closely with our Pilates Instructors, giving you access to some of the best Allied Health services available. Our cardio machines are available free of charge to all of our clients, great for your warm-up or cool-down routines. We pride ourselves... Read more