Holistic nutritionist,accredited practising dietitian and mindfulness leader. Specialising in non-dieting approach to weight loss, elimination diets for food intolerances, anti-inflammatory diet and group programs and workshops. Also consulting at Elite Medical Dental Group Mornington, 319 main st. And Total Care Medical Group Frankston, 194-196 Karingal Drive. Read more

Angel Yoga has been teaching yoga to children, their parents, special needs and adults for 18 years. We have taught in primary and secondary schools, kindies and daycare centres, children with special needs and our regular studio classes, holiday and adult workshops. Our Teacher Training Program has been facilitated through out Australia for over 12 years. It is certified by YOGA AUSTRALIA. Our program has been extensively tested and proven to be successful with thousand's of children experiencing... Read more

It's much more than a standard massage and facial treatment. It's a sensory experience through touch, smell and hearing. It's the aromas, and the nurturing details that invite you into a deep relaxation that truly allows your body to rest. A space for everyone to feel more comfortable to rest and rejuvenate offering relaxation treatments. Offering holistic inspired relaxation massage and facials on a beautiful farm in Mount Martha. A beautiful private property offering a clinic for holistic relaxation... Read more

Organic spa treatments, fabulous facials and spa packages for an hour or an entire day are available at endota day spa Red Hill. A sublime Mornington Peninsula retreat for visitors and locals looking for all the style of a modern eco-oasis, with all the services of both a spa and a beauty salon. Popular with groups, couples or anyone looking for a little time for themselves where you can switch off and leave the busy-ness at the door! Gift vouchers and packages with local wineries, restaurants... Read more

At Atlas Retreat, there are luxury spaces to enjoy alone or together. Stylish, modern amenities and unique design features highlight you are holidaying in a very special place. With nature at your doorstep, bush, beach, and surf, there is so much to do indoors and out. Atlas Retreat is the perfect place to escape and pamper you and your loved ones. The house has 5 luxury bedrooms with ensuites, large open-plan living areas, and a multipurpose room with an expansive sun-filled deck. A designer... Read more

We are a family based clinic , established in 1988. Dr Roxanne Daniels and Dr Rachel Duncan have a strong interest in rehab and soft tissue therapy, but use a variety of approaches including low force techniques, such as use of the activator & kineseology and manual therapy. We treat all ages from newborn babies to our oldest patients in their 90's. You are never to old to feel better! Come and meet our team in Mt Martha. Read more

Ever noticed it? You walk into a home for the first time, and get the overwhelming feeling it is a happy, healthy place. That’s Feng Shui at work. A mix of movement, light and order, leading to harmony, prosperity and happiness. Feng Shui is to do with mathematical compass calculations, the balance of form and structure, and commonsense.” Maxine Short is the director of Melbourne Feng Shui and Life Coaching Services, advising on homes, units and businesses, from retail to manufacturing and professional... Read more

Awaken Hypnotherapy was founded by Christine Dinas in Rosebud, Mornington Peninsula. Christine specialises in quit smoking hypnosis, weight loss hypnosis, hypnosis for confidence, career and personal success, hypnotherapy for anxiety, sleep hypnosis, hypnotherapy for addictions, phobias, trauma, PTSD and many more. As a Certified Licensed Hypnotherapist and Personal Success Coach, Christine has been helping people change their lives for over 25 years now. Her unique approach includes effective hypnotherapy... Read more

Vinyasa yoga classes. 6.15-7.15 am Monday to Friday 9.30-10.30 am Tuesday 6.45 am sat Stand up paddle lessons by appointment Read more

Barre Pilates is a total body workout fusing Pilates, ballet and yoga. Classes are designed to tone your entire body. We do weights, push ups, lots of leg work at the barre, floor core exercise and stretch and relaxation. A fun and challenging workout creating a leaner, fitter, stronger body. All ages welcome. Read more

Let us help your eyes become the healthiest they can ever be! At Mornington Peninsula Eye Clinic, we have the best ophthalmologists that can give you the highest quality eye services you need using the latest eye equipment and tools. We ensure that all the eye services offered will be given using only the most up-to-date in ophthalmology tools and eye care equipment. Our ophthalmologists and other eye specialists are highly trained and more than qualified to deliver top-notch services to patients... Read more

Personalised, intimate classes taught in the beautiful area of Smiths Beach, Phillip Island. Expect a small, friendly group practicing with ocean views, or green hills and farms in the distance. There are lots of demonstrations, adjustments, enhancements and personal attention. Abbie, the owner/senior teacher, has over 15 years of experience in teaching. With a BA in Dance, 300hrs Yoga TT cert, fully qualified Pilates instructor, Personal Trainer and very experienced traveller, primarily in India,... Read more

Hi, I'm Michelle. I specialization in Emotional & Physical Healing, through the modalities of Hahnemann Healing, Concomitant Healing and Spiritual Counselling. My journey of healing began over 10 years ago and I love to help people heal from past experiences assisting them to live a life of purpose and passion. We are hear on earth to learn and grow in love. These modalities are both powerful and life-changing Hahnemann Healing is powerful form of emotional healing brought forward from... Read more

Bikram Yoga is the ORIGINAL hot yoga: 26 postures and two breathing exercises, practiced for 90 minutes in a room heated to 40°C with 40% humidity. The Bikram Yoga series was designed to create optimal physical and emotional health and is suitable for students of all levels of fitness, abilities and states of health. Many people who practice Bikram Yoga do so because of the health and well-being benefits they experience. Read more

Every person is unique. And with each person there is an equally as unique method to discovering and maintaining harmony in life. Emma Wallace created In Harmony Natural Therapies with this in mind. She is a passionate massage therapist who has been well versed in the industry for nearly a decade. What sets her apart from other massage therapists, however, is her profound intuitive ability to help each client find the root of their problem and reach an outcome that exceeds expectations. There’s nothing... Read more

Peter has over 35 years experience in Meditation, Healing and Martial Arts. A typical session (may vary for your individual needs) will guide you through simple guided meditations, self-enquiry "heart awakening process" and healing. He also incorporates flower essences which uniquely address emotional and mental aspects of wellness and assist in unblocking negative energy. These approaches help you to break through old limiting patterns of behaviour, opening you to to make healthy and positive... Read more

Maya Spa is a day spa situated on the Mornington Peninsula, in Dromana. We specialise in massages, facials, waxing, tinting, nails and spray tanning. We offer aromatherapy massages, spa packages, couples massage and indulgence packs, all of which can be adapted for pregnant ladies. Our body treatments include body scrubs, body wraps, scalp treatments, detox and feet treatments. We are trusted with the locals and have clients coming to us from Safety Beach, McCrae, Rosebud and surrounding areas. Whether... Read more

Myotherapy and remedial massage. Julie has been working as a therapist since 2011. Unearth your health through remedial massage, fitness and breath. Your remedial massage therapist Julie Pagel combines a series of hands on and visual techniques to assess and manipulate the body to release deep muscle tension and trigger points. In your treatment we will discuss your client history and do a physical assessment. After looking at this I will determine where the problem areas are and treat with... Read more

Mornington Peninsula visitors or residents Enjoy a Relaxtion Massage in the comfort of your own home or Holiday Retreat We come to you fully equipped so you don’t need to do a thing but be Pampered! Also available Gift Vouchers and various packages Read more

Kerstin Lindsay-Naturopath, Nutritionist & Laser Practitioner Read more

Welcome to Studio Paradise: a fresh new yoga and pilates studio in the heart of the beautiful and secluded coastal village of St Andrews Beach. The large studio space is designed to be both calming and uplifting; airy yet intimate. Natural light streams in through big windows that open to sea breezes and the sound of the surf in the distance. Infrared ceiling panels take the chill off the cooler mornings, while the soft crackle of the Coonara fireplace is a welcome fixture in the wintertime. Studio... Read more

Come and try a FREE introductory class at GKR Karate Narre Warren, Victoria and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Narre Warren in Melbourne, Victoria, are taught by passionate... Read more

Pilates & PT provides private and small group classes. Online, on-site and mobile. From rehabilitation to high-intensity training, on mat or reformer, between 30-60 minutes. Every session is programmed to your needs. Health and Wellbeing Plan is offered for individuals or corporate groups. Pilates on Mat, Reformer or Wunda Chair gives a choice of Cardio Pilates, Rehab /Mobility, specific training plus health coaching. Individual and corporate training. Read more

Shoreham Pilates and Barre Fitness classes running Tues-Sat. Classes are designed to strengthen the whole body, build flexibility, mobility, endurance, posture, strong core and back and more. All ages, all levels. Relaxed atmosphere. Fun workout using weights, leg work at the barre, pilates ball, band, floor core, stretch and mediation to end. Duration 45 min. (Every Wednesday we also have amazing stretch classes at 9.30am). Text to book a mat. Read more

Naturopathy; Homoeopathy meditation and massage birth education and doula. Mount Eliza and surrounding areas. Natural health for women and families. Includes preconception pregnancy and labour/birth packages. Women's health ailments. Children and infant health. Over 20 years experience as a health care provider. Read more

At MP Nutrition, we believe that prevention is always better than a cure and that optimal health is achieved by addressing physical, mental, spiritual, and environmental health as a whole. We believe that you have all that you need to be well. A well-stocked pantry and fridge, getting out in nature, a good sleep, and hanging out with positive friends can be all it takes to turn you health around and keep you healthy. Lifestyle medicine is the use of lifestyle changes, such as diet, physical activity,... Read more