Come and try a FREE introductory class at GKR Karate Hoppers Crossing Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hoppers Crossing Prime, Victoria, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Tarneit and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tarneit in Victoria, Australia, are taught by passionate instructors... Read more

I have a well equipped fitness studio in laverton right next to the laverton station. At CODYFITNESS I take pride in my work and genuinely work with my clients to achieve their fitness goals. I deliver one to one personal training , couple training and fitness sessions and I have been keeping clients motivated and healthy . My fitness programmes strive to improve your muscular strength and endurance in the most productive and practical way possible that helps my clients the knowledge needed to... Read more

Come and try a FREE introductory class at GKR Karate Ravenhall Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ravenhall, Victoria are taught by passionate instructors who... Read more

I teach a scientifically based breathing technique designed to normalize your breathing. Many health conditions are known to be caused or worsened by dysfunctional breathing. Those conditions include sleep apnoea, asthma, anxiety, rhinitis, sinusitis, fibromyalgia and many others. My Mindful Buteyko Breathing Course is taught over a 4 week period comprising 5 sessions at a cost of $525. The Course fee includes a free information session, a fortnightly follow up session, Course Materials and a copy... Read more

INNER SMILE YOGA & HEALTH is a studio for holistic movement practices & body therapies. Holistic movement involves the whole body, addressing multiple bodily systems with each move or exercise. While other training, exercise, or treatment methods focus only on specific areas, we acknowledge the interconnectedness of all systems. Our practices help to restore balance within the body and thus boost its capability to heal and adapt to any situation. Therefore, our methods are valuable for... Read more

Dean has been a Naturopath for over 20 years. He looks at common causes as to why someone is either unwell or well and wants to further enhance their health and limit risks associated with ageing. Dean discusses dietary, herbal, vitamins/minerals and lifestyle techniques. He goes into deep understanding why someone is the way they are, or why their health is the way it is and use techniques to overcome this. It is common for Dean to see a 4 month old with some stomach troubles or their first cold... Read more

Come and try a FREE introductory class at GKR Karate Wyndham Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wyndham Vale, Victoria, are taught by passionate instructors... Read more

Our specialists don't believe in giving you fluffy facials that make you feel good for a few hours. We use cutting edge technology and cosmeceutical skin care that will have you looking refined, refreshed and contoured. After hearing your concerns and performing a comprehensive consultation, you will receive a treatment plan that will deliver your ideal results. You are our focus. All you have to do is lie back and relax and wait for the compliments to start flooding in! Read more

Carly is an Accredited Practising Dietitian who provides nutritional consultations for weight loss, diabetes, heart health, gastrointestinal conditions, woman's health, nutrition throughout the lifespan and much more. Read more

At Wholelistic Health and Healing, I offer a truly holistic approach to your wellbeing, recognising the interconnectedness of your mental, physical, and spiritual health as essential for your overall contentment and vitality. I take time in each session to attentively listen to your challenges and address your unique needs. Working together with you, my aim is to facilitate your journey towards feeling better and achieving balance in your mind, body, and soul. Read more

At Dance Evolution, students will explore a variety of dance techniques, styles, and stage etiquette, fostering a well-rounded skill set. Our comprehensive approach extends beyond technical proficiency, with a focus on teamwork and the development of self-confidence. Join us on a journey where passion meets discipline, and creativity thrives alongside dedication shaping not just skilled dancers, but confident individuals ready for the stage and beyond. Did you know that Dance Evolution is an official... Read more

Learn Integral Hatha yoga and chakra meditation through experienced and qualified instructor at Prana Yoga - Point Cook Read more

Melbourne Osteopathy Sports Injury Centre began as a vision over ten years ago when the two owners, Dr Jessica Fetterplace (Osteopath) and Dr Shane Buntman (Osteopath) began working together in the UK. Their clinical aspirations grew as they worked side by side in many Osteopathic and sports injury clinics in England with some inspirational mentors. On returning to Australia in 2010, they were determined to develop a clinic that applied the wealth of knowledge acquired to meet todays health needs... Read more

Chloe is a qualified doula, personal trainer and specialises in pregnancy and post natal fitness. Her hobbies include playing badminton, swimming, and playing dodgeball with her four little boys. There are no silly questions when it comes to your body post-birth, we have heard and seen it all. We will help you assess if you have diastasis recti, and determine if you will benefit from an assessment with a pelvic health physiotherapist. A detailed recovery plan will be put together for you... Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more

Come and try a FREE introductory class at GKR Karate Point Cook and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Point Cook in Victoria, Australia, are taught by passionate instructors... Read more

Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

Group fitness gym offering high quality classes - boxing, kickboxing, mma, circuit, Metafit, Strength & Conditioning and Yogalates. Personal training and Dietitian also available. No experience necessary. Read more

Hatha Yoga and Mindfulness Based Stress Reduction teacher. View courses online. Read more

Flower Guide was brought to life by Natalie Grace, a Flower Therapist and Energy Worker, with the vision to improve the energetic health of individuals and elevate the vibration of the collective. Natalie offers a wide range of hand made Flower Essence products, including the full catalogue of Bach Flower Remedies, along with our signature range of Flower Guide Blends and handcrafted flower essences. Natalie also offers Flower Therapy consultation services, specialising in Flower Therapy for... Read more

The human body is an amazing machine, capable of warm tenderness, feats of strength and tremendous agility but it is also susceptible to the stress of work life, fragility of age and rigours of activity. If your body is not at its peak, it cannot run marathons, achieve goals, climb mountains, care for loved ones or sometimes even just get out of bed. Myotherapy is a vital part of maintaining your health and we can tailor a treatment plan that will keep your body at its peak, no matter what is... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more