Flex & Flow is a boutique Pilates studio located in Caroline Springs. We pride ourselves on offering dynamic Pilates classes to suit every body! We keep our classes small to ensure everyone gets a quality workout, and the right attention from our Pilates professionals. Read more

As a healthy mind & body leads to happiness. We help you in your journey with helping you learn 1. Finger Yoga Mudra for most of health problems 2. Bolster Yoga -making yoga easy 3. Reiki-Healing practise for mental, physical well being 4. Positive mindset with Puppetry workshop Thanks & regards, Creative Learnings Academy Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

Careon Services Registered NDIS Provider Offering Pivotal Support Role To The Disability Community In Melbourne Are you looking for a professional disability care service provider in Melbourne? Well, consider hiring professionals from Careon Services. We are the highly-rated registered NDIS provider in and around Caroline Springs, Victoria. With the excellence of highly passionate like-minded support people, we assist people who seek disability support services. Our Services NDIS Support... Read more

About Me REGISTERED MUSIC THERAPIST, PHD CANDIDATE Rita Messak I am highly qualified and professional music therapist with a high level of experience and a zest for sharing passion for all things musical, i hold a strong belief that music can change lives for the better. Music Therapy provides access to exceptional musical experiences for people of all ages and abilities. I am a gentle and creative practitioner, dedicated to helping people find joy, ease and strength during difficult times.... Read more

My name is Lucia Pietralunga and I am a fully qualified clinical hypnotherapist, counselor and a Reiki Master/Practitioner. I am a graduate of the Australian Government Accredited Academy of Hypnotic Science. I was suggested to try a course of hypnotherapy to help heal a past traumatic event in my own life. During the course of treatment I found my experience to be empowering and I believe it was the catalyst that helped me change my life forever. Hypnotherapy, self help and the power of our own... Read more

Come and try a FREE introductory class at GKR Karate Tarneit and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Tarneit in Victoria, Australia, are taught by passionate instructors... Read more

Are you in need of a deep massage? Have you found out the reliable masseurs to do the work? Well, rely on the masseurs of Calm Home Spa. They are the expert in providing you with any massage. They offer you the ultimate relief that your body has been striving for. SERVICES WE PROVIDE As leading masseurs, we cater to different types of massage therapy. Here is the list of our massage that would provide you with the ultimate relaxation- •Remedial Massage •Relaxation Massage •Oil Massage •Deep... Read more

Mobile Personal & Group Training service designed to help you get the most out of your body. You are capable of so much more than you think, and we want to help you find out what that is. Read more

Pure Herbal Ayurved Clinic is run by Ayurveda Doctors; Gurnam Singh Saini and Pooja Saini at the best Ayurvedic Clinic in Melbourne, Australia. Having completed 6 years BAMs Course and then 2 years MD in alternate medicine, he also has certificate in Panchakarma Detox. They successfully deliver the best ayurvedic treatment like: Stress Management, Rejuvenation and Immunity Boosting, Ayurvedic Weight Loss Programme, Pain Management Programme, Hair Loss Treatment in Melbourne etc. If someone is suffering... Read more

KX Pilates offers a revolutionary, fast paced, high intensity, body-toning workout in just 50 minutes. The KX style fuses the core strengthening elements of traditional reformer pilates with circuit, cardio and endurance training whilst increasing flexibility, balance and co-ordination. This burns more calories per minute, resulting in a much stronger post-exercise reaction. In other words, after a KX Pilates class, you will continue to burn calories hours after the class has finished! KX Barre... Read more

Welcome to Be Balanced - Yoga & Wellness in Caroline Springs and surrounding suburbs of Taylors Hill, Hillside and Ravenhall. A traditional yoga practice, in which everyone regardless of fitness or flexibility can safely participate by using a range of props-blocks, blankets, straps, and bolsters to help support the body to find proper alignment. With regular practice will increase body awareness, flexibility, strength and concentration. Focusing on the techniques of asana so that students learn... Read more

Sunshine Fitness 24/7 is one of the biggest, neat and clean Gym facility located in beautiful and more convenient location of Sunshine which offers fantastic opportunity to all the members and casual to do their training on top class USA made modern equipment. We also have separate Ladies Gym sec, Crossfit sec, Box-fit sec, Spin Bike and Group Fitness Classes... Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

Feeling Healthy is a Centre dedicated to providing a high standard of health care and service, combined with results, where our clients interests and needs come first. Our services are focused on treating clients as a whole person, with their physical and emotional wellbeing paramount to optimising health. Many years of experience have taught us that optimal health is a result of physical and emotional harmony within the whole person. With a holistic philosophy in mind, our centre specialises... Read more

Looking for Gym Equipment in Melbourne? My Fit Store carry a wide selection of Premium Gym Equipment, Cardio Equipment & Fitness Accessories, all major brands in Matrix, Vision, Horizon, Johnson Fitness, Bodyworx, WaterRower, Rappd, Nohrd, Nike. Our large showroom is conveniently located in Derrimut, west of Melbourne. Our priority is to look after our customers by recommending the right products at the best prices. Best Gym equipment in Melbourne.Shop with confidence. Your one stop Fitness Shop! Read more

ReForm Health aims to combine the expertise of Osteopathy and Physiotherapy fields to provide high quality treatment and management of musculoskeletal aches & pains. Our resident Midwife is passionate about Women’s Health, and draws on her knowledge to conduct assessments and Pilates classes tailored to managing many Pregnancy and postnatal complaints. We also provide services in Clinical Pilates to improve core muscle activation, flexibility, posture and quality of movement. Read more

At Dance Evolution, students will explore a variety of dance techniques, styles, and stage etiquette, fostering a well-rounded skill set. Our comprehensive approach extends beyond technical proficiency, with a focus on teamwork and the development of self-confidence. Join us on a journey where passion meets discipline, and creativity thrives alongside dedication shaping not just skilled dancers, but confident individuals ready for the stage and beyond. Did you know that Dance Evolution is an official... Read more

The Meehan Tennis Academy was formed in 2006 by current Director of Coaching, Ryan Meehan, and quickly earned a reputation for providing high quality tennis coaching to players of all abilities, including high performance players. Ryan was awarded the 2017 Rising Star Victorian Coach of the Year Award by Tennis Coaches Australia Victoria (TCAV). The growth and success of the academy has been built by highly qualified, experienced and passionate coaches who are committed to the tennis and personal... Read more

At Eat for Wellness we provide personalised nutrition advice to help you eat well and stay well. We believe that having good nutrition combined with a healthy lifestyle is the secret to long-term wellness. This is where our nutritionist can help you find the perfect combination and provide you with realistic recommendations to help you achieve your goal. Read more

Wizard OT is an Occupational Therapy service providing specialist therapy services across the Melbourne area and with people across the world via online sessions. Our team has experience working with people experiencing (but not limited to): - Anxiety; - Borderline Personality Disorder (BPD); - Depression; - Persistent (Chronic) Pain; - Stroke; - Attention Deficit Hyperactivity Disorder (ADHD); - Drug and Alcohol Misuse Issues; - Autism Spectrum Disorder (ASD); - Traumatic Brain Injury... Read more

Would love to create awareness and give the best experience to the community about traditional Yoga and Ayurveda- Ancient holistic healing system. Dr. Khushdil is having more than 20 years of experience in the Ayurveda and Yoga field. Love to serve you in very friendly manner. She is able to provide you the best experience ever had before. Expertise in Aches- Neck, Back, Shoulder and any joint pain. Abdominal discomfort - Constipation, Indigestion, diarrhea, IBS Respiratory Tract Infections... Read more

We know you have health issues or else you wouldn't be here reading this! You've seen the Doctors, Specialists, other Naturopaths, Heelers and Gurus, but still have health issues. We get it! You haven't been listened too, you haven't been given any explanation, any direction, no strategy to get well. You are popping pills, herbs, superfoods, costing you a fortune. You have continuing digestive issues, pain, no energy and you cant lose weight efficiently! Your health and wellbeing is important to... Read more

We are a small, friendly, local practice based in Point Cook Town Centre, with a wealth of counselling experience and expertise. We provide affordable counselling services and relationship coaching to individuals and couples to the west Melbourne communities of Point Cook, Altona, Altona Meadows, Seabrook, Williams Landing, Laverton, Hoppers Crossing, Werribee, and surrounding suburbs. As general counsellors we are used to dealing with a wide range of topics, and all sorts of issues are welcome.... Read more

We are a personal training company in Point Cook that is raising the standard of the fitness industry. World-class coaches that care about you and your results. We design and implement individually tailored programs made from the 4 pillars of the stronglife strength system Training, Nutrition, Mindset and Health. RESULTS FOCUSED FITNESS COACHING: STRONGLIFE works with you to achieve your fitness goals. Our coaches use results-driven and scientific methods to optimize your time and effort and empower... Read more

Located in both Truganina at Arndell Park Community Centre and Tarneit at Penrose promenade community centre. Read more

The only Hot Yoga studio in the North West Melbourne. Yoga High is here to build stronger bodies in order to transform lives. Come and be a part of our supportive, inclusive and welcoming community that just keeps on evolving because of YOU! Join us and see what the fuss is all about. Come and reap the benefits of mindful movement through our awesome and oh, so much fun classes. We build and burn by powering up in our energetic and dynamic classes such as Hot Flow, Hot Bikram Yoga, Hot HIIT Pilates,... Read more

We offer an impressive Remedial Massage, Osteopathy and Reformer Pilates studio for clients that choose to restore health and happiness on a regular basis. Our team of experienced health professionals display exceptional communication and social connection. We work with our clients to encourage personal growth, development and improvement to overall health. Our mission is to Advance Excellence in Health. Read more