**Pilates classes on Russell Island at the Anglican church hall** Mondays 9.45 am Saturdays 9.45 am. Bring your own mat. Only $10 Massage therapy available-qualified and licensed therapist. Experience with essential oils, sports and deep relaxation. Can combine yoga and Pilates with Massage sessions. Live stream online Yoga, Pilates, Fitness, and Meditation classes through zoom. Variety of live stream online classes from slow yoga flow, general hatha yoga, themed classes... Read more

"Rak Thai" offers mobile Thai Massage and spa in Cleveland, Thornlands, Alexandra Hills, Victoria Point, Capalaba and Redland Bay area. We invite you to experience the legendary Traditional Thai Massage by professional and qualified Thai massage therapists with a wide range of mobile massage and spa treatments. Have a relaxing day in your place with our services that bring you wellness and tranquility at very reasonable price. Let us come to you and offer a unique and pleasurable experience! A... Read more

Come and try a FREE introductory class at GKR Karate Redland Bay and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redland Bay in Queensland, Australia, are taught by passionate instructors... Read more

Are you looking to change up your workout? Or looking to try something new? Curious as to what happens in a Pole Fitness Studio? Then why not book a FREE 30min Taster class at Addictive Pole Fitness - Ormeau! We love Beginners - newbies are our speciality! We even have in-studio childminding services. We are an all female Pole Dance Studio that opened in 2017. Alongside our Pole Fitness classes, we also offer a range of activities - twerk, dance, pole tricks, pole dance, lap dancing, strength... Read more

BOWEN BALANCE and INNER WELLNESS What is it? BOWEN BALANCE: It is a gentle form of body work in which very subtle moves performed over muscles and connective tissue sending messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing. Bowen is a holistic, effective but gentle and non-invasive technique that works on the fascia or soft connective tissues of the body. It treats musculoskeletal or related neurological problems including sports injuries... Read more

Come and try a FREE introductory class at GKR Karate Cleveland and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Cleveland in Queensland, Australia, are taught by passionate instructors... Read more

Empower yourself to Fix Your Crown or join us and let us help you find your Crown Welcome to Queens of Pole Fitness & Dance, with two locations based on the northern Gold Coast we offer over 50 classes per week to women aged 14years and older. We aim to provide a safe, fun and energetic environment for you to meet new people, work up a sweat and take time out just for you. At Queens of Pole Fitness & Dance, we have pole exercise classes from Beginner up to Advanced and a variety of dance,... Read more

Bowtech Bowen Therapy is a remedial soft tissue technique where the practitioner places their hands on specific points of the body that stimulate the bodys own healing mechanisms. The body responds by correcting conditions, relaxing and rehabilitating a wide variety of problems. Bowen Therapy is a tool facilitating whole body healing, resulting in muscle relaxation and pain reduction. The Bowen technique is a series of light, gentle, rolling connective tissue moves (touches), which stimulate nerve... Read more

Alex Bratic Dental Care delivers general dentistry, preventative dentistry, cosmetic dentistry and emergency pain relief services to Beenleigh and Brisbane’s southern suburbs. Our dental surgery is conveniently located on City Road at Beenleigh. We are close to transport and our onsite parking is free and very easy to access. Alex is the sole practicing dentist at Alex Bratic Dental Care and this continuity of care delivers many benefits including personalised service, tailored to your individual... Read more

Relax & Rebalance Mobile Nails, Beauty & Massage - We offer mobile services for all ages including seniors and the elderly. We cater for Homes, Hospitals & Hotels We service from Gold Coast to Brisbane and the Sunshine Coast. Our Treatments include Massages - Lime Deep Tissue, Relaxation, Tangerine Indian Head, Passionfruit Shiatsu Acupressure, Remedial, Chinese Cupping, Trigger Point Therapy, Strawberry, Chocolate & more Facials - Raspberry & Lime Mask's, Pineapple & Papaya Peels, Strawberry... Read more

As a psychological trauma specialist and mindset coach I spend my working life helping peoole out of suffering and into success and freedom. Aiding peoole to Change how they do their negative emotions and their limiting thinking patterns to create forward momentum into a happy fruitful future. Read more

My Ayurvedic Path is a boutique home-based Ayurvedic Wellness Clinic located in Gold Coast Northern Suburbs and founded by Ayurvedic ATMS, AAA, AAPA & IICT registered Ayurvedic Consultant, Michelle Palano. She is nurturing by nature and takes this approach to her Ayurvedic treatments, offering her healing touch with her clients. Come experience the restorative properties of Ayurvedic therapies & explore holistic traditional rejuvenating Ayurvedic therapies such as Abhyanga, Shirodhara, Pada Abhyanga,... Read more

Clinical Hypnotherapy, Psychotherapy, EFT (Emotional Freedom Technique), Matrix Re-Imprinting. Specialising in Weight Loss, Food Cravings/Addictions, Habits & Addicitions (Smoking, Alcohol, Nail Biting), Trauma and Memory, Study and Sports Performance, Fertility, IBS and many many more. About Charmaine Eykenboom Charmaine Eykenboom is a registered and certified Clinical Hypnotherapist & Psychotherapist having completed her Diploma of Clinical Hypnotherapy in 2003, she then has gone on to attain... Read more

Boutique private practice offering an assortment of natural therapies targeting, health fitness flexibility weight loss and management detox programs life coaching and counselling reiki and kinesiology Katherine has over 22 yrs of expertise in her fields. Ormeau Community Center Yoga Classes held weekly . Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Zan Dugandzic is Queensland’s most highly trained and experienced Kinesiologist, within the Natural Therapy/Wellness industry. Certified by The International College of Professional Kinesiology Practice (ICPKP), Zan is one of a small number of Practitioners in Queensland to complete the highest level of training in a wide variety of techniques taught by highly qualified Kinesiologists. In addition, Zan Dugandzic is part of small group of Kinesiologists to hold the highest qualification in Australia... Read more

Arama House is a business that supports self care-health care and offers a range of therapies and yoga meditation as well as spiritual healing practises and courses for the local community . Our membership packages offer well priced and affordable options for people wanting to support their own sense of health and well being by being pro-active in the way they live and look after themselves . Arama House fosters community spirit and offers many free incentives for joining and becoming a member. Read more

Inner Strength Pilates specialises in rehabilatative Pilates,and Pilates for sectors of the community with special conditions including but not limited to post and prenatal care; osteoporosis; and cancer patients. Our focus is not boot camp style classes on Pilates equipment aimed at basically fit and healthy individuals, but intimate and focused Pilates using a combination of matwork, small apparatus and equipment in private, semi-private, studio and small group sessions working within and to specific... Read more

Come and try a FREE introductory class at GKR Karate Taigum and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Taigum, Queensland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Wondall Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wondall Heights, Manly West, Queensland, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Varsity Lakes and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Varsity Lakes, Gold Coast, Queensland, are taught by passionate... Read more

Helping you with your relationship Many couples having difficulty in their relationship experience patterns of conflict and negative feelings that repeat over and over. These patterns if left untreated become distressing and erode the goodwill each person has toward the other. Over time criticism, defensiveness, contempt and stonewalling begin to take hold and a negative cycle of communication becomes the predominant way couples try and solve their issues. Often the only way out of this cycle is... Read more

Hope Island Beauty & Medispa is a small boutique spa offering the ultimate in service and our aim is to help you achieve both relaxation and results with every treatment. We have an extensive range of treatments for both men and women. We pride ourselves on our in depth analysis of our clients needs, wants and concerns and facial aesthetic, creating a customised program with a long term focus on rejuvenation not a quick fix solution. We offer a free 20 minute consultation where our therapists... Read more

At Art of Well Being Hypnosis and now part of the team at Redlands Psychologists, Brian is an experienced warm & caring client orientated Clinical Hypnotherapist and NLP Practitioner, who you can trust will work with you every step of the way to make sure you receive all the benefits from his service that you need. Complete client customer satisfaction, service & value, are his goals. With the expertise as a skilled Master Clinical Hypnotherapist and Master NLP Practitioner and along with the access... Read more

Come and try a FREE introductory class at GKR Karate Pimpama Sports and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pimpama Sports, Queensland, are taught by passionate instructors who are committed... Read more

Amy Howie is the Director and Psychologist of Live Well Now Psychology. She has over 15 years experience as a psychologist and provides evidence based, professional and confidential counselling and psychological treatment for adults, adolescents, children and couples. Amy can assist with issues such as depression, anxiety, trauma, grief, stress, relationship breakdown, adjustment difficulties, work cover claims, parenting issues, anger, chronic pain, addictions and other mental health problems. Amy... Read more

Come and try a FREE introductory class at GKR Karate Carrara and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carrara, Queensland, are taught by passionate instructors who are... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more