Inna Essence; a collaboration between two women, Anna and Andrea who are aligned with a vision to provide a studio focused on exceptional instruction and genuine community. Our yoga, pilates, barre and meditation classes give our clients the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement. When our clients are centred, they feel calm and act gently with... Read more

Come and try a FREE introductory class at GKR Karate Sunnybank and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnybank, Queensland are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Springwood and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Springwood, Queensland are taught by passionate instructors who... Read more

Come and try a GKR karate Mount Gravatt East class for FREE and find out why we are Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Mount Gravatt East, Brisbane, Queensland are taught by passionate instructors... Read more

YOGA for INNER HEALTH Practising Yoga massages your inner body, calms the nervous system and mind and creates a state of equilibrium, enabling you to feel centred. The system of yoga taught to you by Swami Mukti also assists you in taking charge of your life. Yoga and Meditation with Swami Mukti helps you to - Manage your mind and emotions in daily life Manage your 'self talk' Develop the ability of being the witness of your thoughts Have time out just for you Practise gentle restorative... Read more

Who are we and What do we do? In a nutshell, we assist clients to get their lives back! We use Psychotherapy, TRTP Trauma Therapy; hypnosis and coaching techniques to do this. Our Clients come from all backgrounds: mums, Dads; high-achieving sports stars; business owners; or "the man or woman" who lives next door to you! These are people who are sick of being 'afraid'. Afraid of the future, can't plan for the future. Most have suffered trauma in the past They want to do more, achieve more... Read more

Duo Pilates is a Pilates Studio focused on helping you build strength & confidence in your body. It is a studio for everyone regardless of your fitness levels, age or whether you have done Pilates before or not. We take particular measures to personalise your experience. You wont always be doing the same exercise as the person next to you. Each class is an opportunity for you to disconnect from your phone, refocus & connect with like-minded people. It is a place for you to realign your body... Read more

Min Wu is a well qualified and Registered Acupuncturist and Chinese Medicine Practitioner. 傳統 中醫中藥 陰陽五行 望聞問切 針灸拔罐 理療藥膳 Acupuncture Acupressure Diagnosis in Traditional Chinese Medicine Herbs, Laser, Infrared, Cupping, Moxa, Ear Candle Magnetic Therapy, Jade Thermal Massage Diet, Exercise and Life-Style Advice Clinic Philosophy The good practice and good medicine are the principle of our clinic services. Focusing on Yin Yang balance that provides opportunities to maximise health potential... Read more

Team Training. Life Changing. F45 Training is a team-based, functional training facility that places a huge emphasis on the three key factors of motivation, innovation and results. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. This is the most fun you will have getting fit. Servicing the Mount Gravatt, Mount Gravatt East, Mansfield, Holland Park and Holland Park West region, you can find a selection of times available during... Read more

Come and try a FREE introductory class at GKR Karate Kaleen and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rochedale in Brisbane, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Salisbury, Queensland, are taught by passionate instructors who... Read more

Are you constantly tired, stressed or in pain? Pain and stress, are indicators/warning signs, that your body may be out of balance. Everyone these days are constantly running from one thing to the next, and we don't take the time to relax, reset and rejuvenate the body Find out how I can help. What is Kinesiology? Kinesiology is a science that studies the human being in relation to its energy flow and energy flow disturbances. In other words, Kinesiology is a mixture of Eastern Chinese... Read more

Lifest Healthcare is a registered NDIS Provider Brisbane (National Disability Insurance Scheme) that is dedicated to offering personalised care to you or your loved ones to develop and promote celebration of life & good health. At Lifest Healthcare we work closely with the family and or the participant to design care plans that deliver support with respect, empathy and compassionate care. Lifest Healthcare is a ONE-STOP SHOP, as we work alongside our specialised partner services in Support Coordination... Read more

Monique Kelly is an accredited and experienced Naturopath and Nutritional medicine practitioner with a strong dedication to helping people restore balance in their lives through therapeutic natural remedies. She has an extensive knowledge in nutritional supplementation, herbal medicines, individual dietary planning as well as a keen interest in fitness and healthy lifestyles. Monique has had the pleasure to train with some of the industrys most highly regarded practitioners and well known complementary... Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

In Beauty Salon is simply the best to exceed your expectations. With our Queensland School of Beauty trained and JUVENA certified Beauty Therapists with more than 15 years experience we will no doubt exceed all your expectations! We offer professional above industry standard services at a fraction of the price. We specialise in beauty and skin care and our professional Beauty Therapists can diagnose and treat any type of skin with the appropriate procedure to ensure you are happy and looking better... Read more

We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive... Read more

Stretch Yoga Holland Park offers over 30 yoga classes per week in it's stunning boutique studio. Read more

Leanne Wagner is a qualified Accredited Practising Dietitian with 30 years experience. Individual consultations are available for a variety of medical conditions and Leanne has extensive experience in many areas of dietetic practice such as eating disorders, irritable bowel and food intolerances, weight management and bariatric surgery. Practical and individual advice is given to help achieve your health goals. Also working from clinics in Sunnybank, Wynnum and New Farm. Leanne is the Director of... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

I am an integrative counsellor working with individuals, couples and family members. I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships. I see my role is to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself. I tailor therapy to individual needs drawing from a range of counselling modalities (incorporating person-centred talk therapy, CBT, systems orientation,... Read more

Workout in the convenience of your own home. We'll come to you, providing all the equipment needed for your workout. Working around your busy schedule, flexible workout options. Read more

Jon Rose is a results driven registered Acupuncturist in Brisbane with 15 years clinical experience, having worked in Australia and overseas in that time. Jon is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and the Chinese Medicine Board of Australia (CMBA), as well as being registered with all private health funds to provide health fund rebates for those who have private extras cover. These rebates can be processed for you on the spot at the clinic through our HICAPS... Read more

You’re a busy Brisbane woman wanting an easy, natural way to reduce stress and improve health and wellbeing. Live well and experience vital health with regular Aromatherapy and Massage treatments and bespoke Essential Oil blends! At Living Well Essentials – Aromatherapy and Massage Brisbane, you will restore some peace and freedom in your life. Peace of mind; freedom from mental, emotional and/or physical stress and tension; a healthy vital life without the overwhelm! If you are experiencing... Read more

#dentist is a new dental practice dedicated to providing an exceptional dental care. We offer a complete range of dental services to accommodate the very needs of the whole family. Our fresh approach to dental care is completely unique with our very highly trained dental professionals offering patients a unique dental experience combining exceptional patient outcomes with an outstanding experience. By visiting our Holland Park dental centre regularly, you can be sure about your oral health needs... Read more

Pcyc Fitness 700sqm Gym and Fitness. 24/7 access. Latest Cybex Life Fitness and Hammer Strength Equipment. Great Gym Low Prices. Read more

Ever felt curious to try pole dancing and pole fitness classes? At Addictive Pole Fitness- Underwood we love Beginners...newbies are our speciality! Our beautiful Underwood studio opened in 2013 and we pride ourselves on providing a very supportive environment for ladies only, where you are encouraged to come along and have fun while learning how to pole dance. Our students range in ages from 14 to late 50's and come from all walks of life including nurses, real estate agents, teachers, lawyers,... Read more

Remedial massage, Deep tissue massage and Thai massage Read more