Hello, and welcome to Create Movement! My name is Claudia, and this is my boutique Bayside Pilates Studio. I have been a passionate Pilates Teacher for 11 years. Pilates is a holistic approach to fitness and leaves me feeling challenged, stronger, happier and recharged. It has improved my posture and cast a whole new light on my approach to my body and well-being.
One of the most important things I have learned in my time as a Pilates Practitioner is that everyone’s body is unique – we all
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respond differently to varying levels of intensity and types of movement. Create Movement therefore has crafted extensive programs around this concept and we offer comprehensive Pilates programs. From Mat Pilates, Remedial Pilates, Pre and Post-natal Pilates, one-on-one private classes, Mobile Pilates, Functional Training, Yoga, Workshops and Events; we offer something for everyone, crafted specially to your body and your needs.
In 2016 Claudia has completed her Diploma in Slings Myofascial ...