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Running Personal Trainers - Oakleigh South (3167)

South East Melbourne, the Melbourne Region, Victoria (VIC)

Best match results for running personal trainers in Oakleigh South + 30km.

    7 Day FREE Experience @ F45 Training Springvale Promising to give the best experience and training for you Call us for a FREE group training session now! __________________________________________________ F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. Why should you join us? F45 is exploding globally. Due ... Read more to launch in India, UK, Asia, New Zealand, and the US before the end of the year F45 is the training home of some of the hottest athletes and celebs in the world – Adam Ashley Cooper, Nate Myles, Jarrad Hayne, Steven Hoiles, Mitch Chapman, Erin McGowan, Liesel Jones, Nicole Trufino, Ricky Martin, Joel Madden, Nicole Ritchie, Jake Friend, Mitchell Aubusson, Willie Tonga, Todd Carney, Wade Graham, Adam Blair, Lauren Eagle. F45 is for EVERYONE… F45 is FUN… F45 is suitable for ALL AGES…. ...

    Personal Trainers Running Personal Trainers

    Astute Fitness is a personal training and Pilates studio in Ashwood, Melbourne. Our personal trainers specialize in cardio, postural, strength and flexibility training. Convenient to Camberwell, Ashburton, Burwood & Surry Hills. Daryl Maddern is the founder and owner of Astute Fitness, with 30 years of experience in training. We aim to provide an environment that is friendly and inclusive, where people like to come and enjoy their time as well as build friendships, all while improving their health ... Read more and fitness. Our memberships allow you a certain number of sessions per week All our programs include exercises to improve core strength and stability and range of movement.

    WHAT IS RUNNEZ? The first of its kind in the world, Runnez® is an indoor group training running session on treadmills. The 45min sessions are aimed at all fitness and running levels. We mix science and fun to ensure you are always improving. Whether your training for a race, a fun-run or simply to get fit - Runnez has the perfect program for you. Since 2007, thousands of people have prospered in our Runnez program. Many of them never envisaged running at all, let alone big City races. ... Read more The real joy of Runnez is seeing people of all different ages, body compositions, and athletic backgrounds train and have fun together without comparison or judgement. By joining our team at Runnez, you are not only getting yourself fitter and looking better - you are making life long friends that you will be able to share your exciting journey with. With the huge success since 2007, Runnez participants have highlighted their love for the session as it not only allows beginners ...

    My Trainer | Melbourne Personal Training, Nutrition Coaching, Kids Fitness, Corporate Health, Exercise Physiology, Group Fitness Training. We bring health, fitness, weight loss & wellness to you, wherever you are in Melbourne. We have local fitness professionals based in Canterbury; Surrey Hills; Ferntree Gully; Thornbury; Brighton; Attwood and surrounds.

    Whatever level you're starting at, we're the place where you can achieve the extraordinary. We provide you with a super sized, extensively fitted out, meticulously maintained club which is open 24/7, with an excellent support team... and of course when you join us you automatically join all 4,000 clubs worldwide! Come on down and try us out free for 7 days. We'd love to show you around and demonstrate how we can help you achieve real results fast.

    • 61 Lakewood Drv, Knoxfield, VIC 3180
    • 10-20 km from Oakleigh South
    • Business can travel to you

    At DBA Fitness Edge we know what it takes to achieve results, to overcome obstacles and to learn, grow and reach optimal Performance in Body, Mind and Life. Not your generic gym or fitness program, DBA Fitness Edge is a personalized studio where we believe in you – and truly get to know your needs and goals. We also offer you mobile and online service and tailor an approach that suits you. Through our fitness, health and massage programs, not only can you look good, but you can live every ... Read more day with abundant energy and achieve fitness and strength beyond your expectations. Enjoy a physical capacity that empowers you to scale your highest mountain, break your own records, and achieve those dreams that scare you. And we want you to feel FANTASTIC 24/7! No quick fixes or gimmicks here. Our scientifically proven methods for training, nutrition and massage are guaranteed to produce the results you need. Our SERVICES include: Small Group Fitness Training 1on1 Personal Fitness ...

    Urban Workout is located in Albert Park, Melbourne. Providing high quality group and 1 on 1 Personal Training services to the areas of Albert Park, Middle Park, South Melbourne and Port Melbourne. Our fully supervised ‘40 Minute Total Body Workout’ cleverly combines strength, cardio, core conditioning, back care & stretching. We cater for a maximum of 8 members at a time so space is never a problem and nor is boredom because ‘The Workout’ changes every month. All workouts are taken by motivated ... Read more and friendly, highly qualified and experienced personal trainers targeting; Energy Weight Loss Vitality Injury Rehabilitation Mobility Flexibility Pre and Post Natal We’re here to look after you during every workout so you’ll always be doing the right thing at the right time at the right intensity, which means no more under/over training. We can also modify the “workout” to your individual needs and goals to ensure a safe, effective and invigorating ...

    Movementality integrates body conditioning with movement education, as a means of promoting ease of lifestyle and movement. We utilize the skills of our physiotherapists to support the healing of any injured area of your body, and then educate in a Pilates setting as to how to find ease and organisation in the body. We work mainly in small group Pilate settings, but once you are confident and healthy, you can move into the group classes of up to 8 participants. We pride ourselves on our highly experienced ... Read more and qualified team that genuinely is one of the best in Melbourne.

    A No Regrets Personal Trainer provides you with expert advice and training in the areas of health and fitness, lifestyle and nutrition, that is specific to your body’s needs. You see, at No Regrets Personal Training, we don’t believe in a ‘one size fits all’ approach to your training, when it comes to Health, Fitness and Nutrition…literally everybody is different! Which is why our highly individualized, specific to you, exercise and nutrition programs are the most effective methods for ... Read more trying to get results quickly. We have spent 11 years teaching clients in the Melbourne area the value of becoming healthy in order to become fit! Our advanced assessments, training techniques yet simple to implement programs are why we are rated so highly among many local Health Practitioners looking for a place to teach their patients how to achieve long term health results. Our constant testing and researching the best methods and nutritional strategies to ensure we can help even the most complex ...

    • 25 Verbena St, Blackburn, VIC 3130
    • 10-20 km from Oakleigh South

    Specialists in resolving muscle and soft tissue soreness using remedial massage techniques and promoting physical fitness and weight loss using time efficient training programs based on scientifically researched principles. Who Is Fix Your Body? Degree qualified registered fitness professional and accredited remedial massage therapist Chris Sporton has been training people for over 25 years. He is a member of the Australian Association of Massage Therapists (member no. 020130) ... Read more and a member of Physical Activity Australia as a personal trainer (member no. KA23070) Fix Your Body runs from fully equipped home premises. This minimises overheads and allows for more competitive prices for services. A 45 minute remedial massage is $80 for the first appointment and $70 for subsequent sessions. Personal training is one on one or one on two and sessions start from $40 per session if you book three sessions per week.

    Personal Trainers Running Personal Trainers

    Quite simply put, we help people who are in pain out of pain. We either do this through specialised Myotherapy or Remedial Massage techniques or functional strength training but usually a combination of both. The truth of it is, if you come in with a particular injury or just muscular pain, (excluding an accident or impact injury) chances are you’ve been carrying dysfunctional movement patterns for a while. When these patterns break down and are repeated thousands of times over, they will eventually ... Read more stress an area to a point which leads to pain. Our job is to treat that area to give you relief from that pain but more importantly, to work out why that pain is there and get a game plan in place to make sure that pain never comes back again. This is where you come in. Our treatment plans are not passive for the client. Nearly all of them will include supervised strength training after your pain has lessened to a point that you can move freely. Once you are pain-free we begin a specialised ...

    Friendly motivation and expert support to boost your health and fitness journey. We cater to all fitness levels, and will work closely with you to achieve your personal goals through our Group Outdoor Personal Training in Heidelberg. Step into Life Heidelberg offers a unique and motivating variety of sessions, from cardio and toning to boxing and boot camp training packages in a fun and inspiring outdoor fitness group environment. You'll find it easy to stay motivated and consistent with your training ... Read more when you have fun exercising outdoors with us. Our sessions are run at a range of convenient times throughout the week - contact Step into Life Heidelberg to experience the benefits of Group Outdoor Personal Training today!

    ENRG Fitness is a large and reputable health and fitness club located on Canterbury Rd in Kilsyth, Victoria. We are committed to providing a safe community oriented environment for people of all skill and fitness levels. Our club caters to all individuals and their specific training and athletic needs through nationally certified personal trainers, a wide variety of fitness classes including Hot Yoga and MMA classes and well-maintained state of the art equipment. Our mission put simply is to offer ... Read more a health and fitness club that exceeds our members' expectations by anticipating their needs and delivering a safe, friendly family atmosphere. We strive to inspire and encourage our members 24/7. Enrg Fitness is home to over 250 of the latest, state of the art weight and cardio machines spread out over 2000 square meters of full air-conditioned floor space. We take pride in our fitness equipment which is why we are constantly scouring the world for the latest releases in cutting edge machines. ...

    JOLT Fitness is a group training and personal training business run in the grounds of St Therese’s Primary school in Essendon. Our mission is to help you be physically prepared for everyday life. Increasing your energy levels so you can tackle whatever the day (or the children) throws at you, remove or reduce pain from joints or bad posture, and help to control and decrease stress levels in an inclusive, fun and non threatening environment. Our philosophy is simple; A supportive fitness ... Read more community pared with a balanced training program gives you the opportunity to create a healthy lifestyle and have the ongoing commitment required for long term health solutions. The personal and group fitness trainers at JOLT Fitness are passionate about health, well being and fitness, and get great satisfaction from seeing clients improve their quality of life through achieving their fitness, strength and weight loss goals. Our programs are designed around five core disciplines, endurance, ...

    GET FIT, FEEL FIT, LOOK FIT WITH FITGURL Are you looking for a custom workout plan tailored to your personal needs, goals, and busy work/family schedule? FitGurl personal training is an initiative offering personalised workouts with an aim to reach individual health and fitness goals. The personal training sessions and coaching are provided by Olympian and Commonwealth Games representative, Anna Baylis. She is the best female personal trainer amongst the industry experts in Australia. Our ... Read more services include one-on-one personal training, semi-private training, group training, mountain bike coaching, mountain bike skills training, triathlon coaching, food & nutrition analysis, dietary advice and plans. Whether you're a beginner or an advanced athlete, we design health & fitness plans to suit your lifestyle.

    Personal Trainers Running Personal Trainers

    After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – DamnFit Strength and Conditioning was established to service clients in Melbourne in 2014. In addition to face to face Personal Training and Small Group Fitness, in 2017 DamnFit SC expanded its strength and conditioning services to utilise the Visual Coaching online platform. This means you can train in your gym, at a time that suits you whilst ... Read more still accessing the expertise and knowledge DamnFit is renowned for. We are committed to not only to helping you reach your goals, but to surpass them. We have become highly respected for our personalised approach, using proven strength and conditioning principles to get the best results for our clients. We offer services in Strength and Conditioning, Personal Training and Speed Training. We will structure an individualised programme based specifically on your needs and goals. Whether ...

    Running Coach Melbourne (RCM) provides running training for athletes of all levels. We can organise your Corporate Group Training, from just $15 per person. Training Sessions are conducted at the Tan Track Melbourne, Albert Park Stadium, Gosch’s Paddock (corner of Punt Rd and Swan St), Croydon (Athletics track), Doncaster (Athletics track) and Collingwood (Athletics track). Other venues may be available on request. Sessions can be organised after work hours on weekdays and also on weekends. RCM ... Read more assists footballers, school kids, professional athletes, personal one-on-one training, corporate groups and anyone willing to obtain a peak level of fitness. Coaching programs can assist athletes from sprint to distance training. Contact RCM for specialised training programs. Get fit Learn correct running technique Weight loss strategies Strength and conditioning training for all sports Compete professionally Gain speed for AFL, soccer, netball, rugby

    Overall score: 5 out of 5  

    Excellent Results

    16-02-2016 by Melanie Ward-Webber

    Mark Howard has transformed our school age son from a child that enjoyed sport to an elite athlete within his age group. Not only does our son now succeed at region and state level championships he always shows terrific sportsmanship, a trait I attribute to Mark from Run Coach Melbourne. We booked a five week program and two years later are still training together, I think that says it all! Our family would highly recommend Running Coach Melbourne and Mark Howard to anyone wanting to improve athletic performance. Mark has that rare ability to bring out the best in children as well as adults of all ages. Training is efficient but I know our son always leaves the track with a smile on his face and so do we. The only complaint we have is we are running out of room for all the medals ( What a problem to have! )

    Other related businesses in and around Oakleigh South (within 50km)

    At Move Move we're all about getting you moving and moving well. We want you to enjoy your life to the full and not be restricted by aches, pains and injury. Our small group classes are limited to a max of 4 per class so your trainer can ensure you are moving well throughout the class. We offer: Reformer Pilates Tower Pilates Total Barre Core Endurance For more specific goals, try our Studio or Private Pilates sessions. We are experienced in injury rehab, injury prevention and posture ... Read more improvement. Attend unlimited classes per week with our 4 or 12 week memberships. STOTT PILATES Fully Certified Instructors. APMA Members. Health Fund rebates available. Bookings can be made directly from our website. We're also the Melbourne host centre for STOTT PILATES education - the world-leader in Pilates education.

    The Fitness Partnership. - Personal training - Small to large group training - Indoor training - Outdoor training - Weight loss - Rehabilitation - Sports conditioning - Functional training - Nutrition - Mindset/personal success coaching Health is determined by three things, 1) mindset, 2) nutrition, and 3) fitness. We work in partnership with our clients to help them master these three areas, and by doing so, we facilitate phenomenal and positive change. We are 100% dedicated to helping our ... Read more clients reach their potential and inspire them to achieve their lifelong ambitions. After all, life is for living – so you may as well live it the way YOU want to. If you’d like an opportunity to redesign your life based on a healthier, leaner and more energetic YOU then we’d love to partner up and help you break through barriers, achieve your goals, and find your potential, both inside and out.

    Prams in the Park was born during a lunch with friends. A girlfriend talked about how life had changed for her when her son was born. Being one of the first of her social group to have a baby, most of her friends were working full-time. She talked about craving adult conversation and company, about how getting out of the house wasn't just a matter of grabbing your keys and handbag anymore, about baby friendly environments, and about how hard it can be to find time and the motivation to exercise ... Read more after having a baby. Since 2004, Prams in the Park has provided affordable group personal training for parents of babies/young children and pregnant women in a fun and supportive setting. Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age. Thanks to our popularity ...

    Join our fantastic small group training sessions! Our classes are female friendly, fun and exciting workouts that come with a results guaranteed. Our Personal Trainers are supportive in and outside of classes. We love providing fun, enjoyable and scientifically proven training and nutritional programs that enhance your fitness, health and life for the long term. Get involved in our: - Bootcamps and small group training classes with a maximum of 8 clients per group - 1 on 1 Personal Training ... Read more - Kids Fitness - Private Group Training - Mobile Remedial and Relaxation Massage

    A martial arts school that is specializing in a real life self defense. Krav Maga is a powerful, practical and effective martial art for real-life situations. Incorporating Karate, Judo, Boxing and unique self-defence techniques, Krav Maga uses continuous explosive techniques to take control of any threatening situations. We provide self defense classes for Women, men and children from the age of 5. We also provide work shops at workplaces for team building skills and self defense. Krav Maga ... Read more is an extremely effective martial art and self-defence system against real-time violence and was developed to teach students to be able to defend themselves in a short period of time. In other words, Krav Maga is about teaching a simple way (but effective) for the common man to prevail over their attacker and defend themselves in all situations. The main rationale behind Krav Maga is to end the attack as soon as possible and can be described as follows: “everything is permitted when you are fighting ...

    Offering personal training, rehabilitation and clinical pilates in a great and conveniently located PT Studio in East Brighton.

    Personal Trainers Fitness Personal Trainers

    ABOUT REVOLUTION PERSONAL TRAINING The team at Revolution Personal Training are dedicated to giving you as many options as you need to make exercise and healthy living a part of your life. We offer one on one and group personal training, and have appointments at a variety of times to fit in with you. If your goal is to lose weight, improve your fitness, or just to have fun, Revolution Personal Training can help you. TRAINING SINCE 2004 Revolution Personal Training began in 2004 as Revolution ... Read more Health and Lifestyle, offering personal training services through a local gym. This was a great way for the business to learn what does and what does not work in a gym training model. In 2007, the business shifted to focus on mobile personal training, giving clients more choice in their fitness programs and how they are delivered. STUDIO PERSONAL TRAINING As of April 2012, Revolution Personal Training operates our very own ‘appointment only’ functional training studio in South Melbourne. ...

    Welcome to Snap Fitness Hampton Our members have access to the Club 24 hours a day 7 days a week which means you no longer have to rush to the gym. You have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer Affordable Memberships 24/7 access State of the art equipment No lock in Memberships Functional Area with TRX 24/7 Fitness on Demand Group Fitness classes!! EQUIPMENT Our touch screen cardio ... Read more equipment is equipped with TV screens, Ipod/Phone connections and music. We have a full range of free weights including plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and ...

    Personal Trainers Pregnancy Personal Trainers

    Karena is a clinical nutritionist, presenter, educator and health coach working in private practice and within the corporate sector. Karena's private Nutritional & Environmental Medicine practices in Sandringham &Surrey Hills are dedicated to the integrative & holistic care & treatment of children & adults with chronic physical, mental & behavioural conditions.  Karena is dedicated to the integrative and holistic care of children and specializes in a biomedical approach to treating Behavioural, ... Read more Neurological, Immune, Respiratory, Digestive & Skin Disorders in children She is a certified Mindd practitioner & has extensive experience working with children on the autism spectrum (Autism, Asperger’s, ADD/ADHD, PDD NOS, Developmental Delay).  She constructs tailor-made health and lifestyle solutions that are realistic & manageable, benefitting the health of adults, children & the whole family Karena also specialises in the treatment of chronic digestive, immune & neurological ...

    Dear Amazing Person Reading This, If you’re here it tells me you care about your health and looking and feeling great. Not only that, I assume you have tried lots of diet and exercise programs in the past and you haven’t been getting the results you want. I know you're tired of having to use so much 'willpower' all the time and you’re probably confused with all the conflicting information you been told or read on the internet about health and weight loss. I bet in the past you’ve ... Read more been told by experts to lose weight all you have to do is… Eat carbs, don’t eat carbs, lift weights, don’t do cardio, don’t eat fats, eat more fats, eat 6 meals a day, have 3 square meals a day, include a protein and a carb with every meal, don’t mix carbs and proteins, have protein shakes, protein shakes are bad for you and the list of contradictions goes on… And as a result you’re just about ready to give up because it’s all too hard! If this is your experience you ...

    Train Tuff offer personal training, small group personal training and group fitness sessions. We specialise in weight loss, strength, fitness, pre/post natal fitness and seniors classes.

    Personal Trainers Boxing Personal Trainers

    Established in 2006, Fluid Health Management Systems provides health solutions for athletes, sporting clubs, and the wider community through soft tissue therapies, functional movement training, and injury rehabilitation. Our practitioners have extensive experience working in both a clinical environment and with professional athletes and elite sporting teams throughout Australia. We're open every day, and have late-night appointments during the week.

    LOW WEEKLY RATE paid monthly! Always open. Close to work and home. Experience an exceptional workout for an exceptional price! Stop by our club TODAY or give our club manager Matt a call to arrange a club tour or free 7 day trial! Location: 63-69 MARKET STREET SOUTH MELBOURNE Staffed Hours Mon - Thurs 10:30am - 7pm Friday - 9:30am - 5pm Sat - 10am - 2pm Sun - Unstaffed

    Vibrabody Personal Training studios specialise in a revolutionary new form of exercise known as Whole Body Vibration (WBV) Training. High intensity interval training sessions are performed on state of the art VibroGym machines and supervised by a personal trainer. Our 30 minute bookings are perfect for the busy, time poor person

    Frances provides naturopathic consultations to help you get the most out of your health and wellbeing. Frances uses nutritional and herbal medicine to help you become your healthier self. She has a special interest in weight loss, women's health, PMS, menopause, fertility and pregnancy, as well as children's health, immune health, stress and fatigue. She draws on pathology testing such as allergy testing, intestinal permeability, hair mineral analysis, and hormonal profiles, as well as pH testing, ... Read more zinc status testing and iridology, to help uncover the cause of your symptoms. She creates a treatment plan catered to you personally to suit your needs, your lifestyle, and what is do-able for you. She is passionate about fitness, wellness, and helping others get and stay healthy.

    Personal Trainers Fitness Personal Trainers

    Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they don’t love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10km’s? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations? ... Read more Here at In House Studio Fitness, we work hard and have fun! We are all about getting fitter, stronger and healthier in a comfortable, friendly and fun environment and our clients LOVE to train (and if they don’t love it straight away, they soon learn to!) Want to be able to do 20 toe push-ups? Run 10km’s? Hold a plank for 2 full minutes? Lift 20 kilos? Lose weight? Improve your cardio fitness? Actively increase your overall health? Looking for a healthy way to vent your frustrations?

    Freeway Sports Centre opened its doors in 1978 with a mission to provide its members with a new and exciting fitness and health experience. Over the decades trends changed, new techniques and equipment merged and with the assistance of local health experts we kept up with them all. The 70s brought in Bodybuilders and isolated training. In the 80s there was a wave of Aerobics fanatics. Cardio fitness boom caused a wave of innovative equipment being developed in the 90s. From the 2000s we experienced ... Read more the Dynamic Movement Training rise along with Zumba, TRX and more developed and improved core strength and body building techniques. Our biggest achievement to date ........is knowing we have helped thousands within the local community to reach their personal individual goals. Visit the club and see for yourself why we have been the best facility for the past 4 decades. Seeing is believing.

    Personal Trainers Boxing Personal Trainers

    Outdoor Group Training in Keysborough. 7 sessions per week - am, pm and saturday morning. Boxing, Metafit HIIT, MetaPwr (Metabolic/functional workout) and Bootcamp Circuit. 12 week challenges with measurements, fitness tests, nutrition and 24 hour support!

    Personal Trainers Fitness Personal Trainers

    Functional Training. Strength Training. Rehabilitation. Move better. Learn Proper / Safe technique. New workout ideas. Feel better. Look your best.

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