Find Out Why EFM Gym Mt Barker is the Best Gym & Personal Training Studio in Mt Barker We look forward to introducing you to our proven formula for success in fitness, weight loss and general health and wellbeing. As a valued EFM Health Club gym member in Mt Barker, you have a qualified Fitness Coach on hand every session to provide encouragement and support and the guidance you need to achieve your goals. Your gym membership is a Flexible Monthly Membership, so you’re not weighed down by a lock-in... Read more

EXERCISE PRESCRIPTION by Nicolette My mission is to support you on your health and fitness journey to help you achieve your goals. I can assist you to combat depression, rid yourself of a physical injury or increase strength and bone density through exercise prescription. If you want to lose weight and improve your fitness and nutrition I am here to mentor you with safe and efficient exercise prescription to help you make positive lifestyle changes. FACILITIES Fully equipped private training... Read more

A unique MOBILE Personal Trainer offering clients 'one on one' personalised fitness programs, goal setting and nutrition coaching. Equipment is provided and WE COME TO YOU at a time and location that suits. Free health and fitness assessment provided before programs targeting 'your' goals are written. All ages and fitness levels are welcome for weight loss, strength, toning, flexibility, mobility. I will offer individuals the opportunity to exceed their fitness expectations and improve their health,... Read more

Highly unique Martial Arts system (boxing, Muay Thai Kickboxing, BJJ, MMA) designed for busy people to improve their physical and mental health. Simple and practical Martial Art proven to ease anxiety, conquer fears and improve self-esteem. Used by police, military, professional Martial Arts athletes and business professionals to protect themselves from physical harm and manage their emotions under extreme pressure. Discover What Makes "Zen Boxing" Unique: Customized "Play & Challenge"... Read more

Breathe Stretch Float. Need Hot Yoga, We've got you covered, Hatha - covered! Yin, , Vinyasa, Kundalini, Barkan Method, restorative Qigong, all covered. Throw in dance fitness classes, ranging from from hip hop to Bollywood fitness, and you can see there's no one else like us! A 5* wellness centre offering Adelaide's most varied schedule. The state of the art studio uses infrared panel heaters to heat their hot classes to a toasty 40 degrees. That means each hot class gives you all the benefits... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature... Read more

Tribal Workout Warriors offers Mitcham, South Australia and the surrounding suburbs specialised personal fitness training and group training. Since 2013, Tribal Workout Warriors has helped everyone from mums to school aged children enhance their wellness and positivity through powerful exercise programs that produce results. If you reside within 12 kms of Mitcham, South Australia and want to change your life for the better then try Tribal Workout Warriors. As a mobile personal and group training... Read more

EFM Torrensville is dedicated to providing effective and fun fitness. We pride ourselves on quality of service and after more than 13 years of operation, we believe we have found a proven formula for success in fitness, weight loss and general well-being. A qualified Fitness Coach is on hand every session to provide encouragement, support and the guidance needed to achieve your goals and maintain motivation. It is also reassuring to know that your attendance is our number 1 priority. The session... Read more

We are a family based business teaching martial arts from children as young as 3yrs to older adults. WE OFFER: Zen Do Kai Karate - Muay Thai Kickboxing - Krav Maga - Kids Karate - Fitnesss Boxing and personal training in either fitness or martial arts. At our Martial Arts school you will find different styles and many classes. All of these classes focus on the basis that we are training for strength together. You will find our instructors of high quality both on the training floor in teachings... Read more

We are offering you a unique, tailored Health Protocol. Making sure you are healthy so that you can reach your goals and objectives is our priority. Through our Biomarker Hormone Matrix, we will be able to understand your current health situation, lifestyle and determinants of your future health outcomes. How does it work?: 1) Complete a Health Questionnaire and have your blood checking with us - we use an innovative Microsampling solution which will enable to review your biomarkers at... Read more

Group personal training studio with all the normal cardio based machines eg treadmills, cross trainers, rowers, spin bikes and lots more. We also have a large assortment of cable machones, free weights, squat rack, bench press, leg press etc and all the normal fitness accessories used in a PT based studio. We are also available to do one on one sessions as well as the group PT sessions so come on in and check us out. Find out why we are an award winning fitness centre. Read more

Fitness Training: Our well equipped gym has cardio vascular equipment e.g. Treadmills, exercise bikes, rowing machine and cross trainer. We also have pin loaded resistance machines and free weight exercises. We also offer personal fitness training to keep you motivated and on track to achieve your goals. We do Fitness testing, body fat measurements and design exercise programs to suit your individual requirements. Gym memberships are available as well as Personal Training programs and multi visit... Read more

Personal training fitness/ nutrition coaching/ life coaching / massage . Read more

Would you like to achieve your goals in minimum time, and enjoy all the benefits that come with being healthy and in great shape ? You can now get all the fitness coaching you need for a fraction of the price. Our group session are fun, energetic and keep you coming back for more Why us ? Because our Trainers will make you sweat, smile and sometimes swear. But most important, they will keep you motivated Read more

We are an Awesome Fitness Community, providing safe and effective training support and advice along with all your sports and fitness Physiotherapy requirements. Specialising in Exercise, Women's and Men's Pelvic health, Post and Antenatal, Dry Needling, Sports and aging Physiotherapy, Exercise Physiology and Personal Training. Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

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Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time. Read more

Joe Smith is one of only a handful of Internationally Qualified Fitness Professionals with experience in Sports Coaching, Personal Training, Corporate Wellbeing, and exercise for Mental Health. Joe has a strong background in helping clients with complex training needs and exercise for mental health. Bodypositive Personal Training or Buddy workouts available helping you reach your physical & mental health goals PLUS ongoing coaching support that ensures fun & judgment-free workouts. Joe... Read more

There are many programs out there that promise you success in every area of life imaginable. It's almost overwhelming! How do you decide on which area to focus? But one factor underlies the success of EVERYTHING you do. Your state of mind. Is it one that allows clarity of vision and purpose provides a calmness that gives you the ability to stay focused on what's important to you and therefore motivates you to jump out of bed each day with a feeling of anticipation and excitement?... Read more

Leading Health Club for results in health, fitness, nutrition and weight loss programs. EFM Murray Bridge specialises in helping clients achieve weight loss. Most people think exorbitant amounts of punishing exercise will be needed and are surprised when told that exercise is not the key to weight loss. Make an enquiry and find out what is the key ingredient in sustainable weight loss. EFM really reaches out to a wider than usual gym 'demographic'. Our younger members are teenagers and our older... Read more

We believe nothing should stop you from living your best and most active life! Our allied health professionals are dedicated to helping you achieve this. Since establishment in 1997, our compassionate and experienced staff are committed to improving each of their patients health & well being. Move for Better Health has two practices, one at Malvern (277 Unley Road) and another at Magill (500 Magill Road). Our clinic has a multidisciplinary approach to treatment, with Physiotherapists, Exercise... Read more

ilookmystyle is the ultimate pamper kids parties in South Australia. No stone has been left unturned as ilookmystyle makes every girls & boys dream come true. The immaculate attention to detail and private party rooms for your childs birthday will leave both children and parents speechless. A unique party venue for girls and boys , that is larger than life and truly a one of a kind party themed venue for kids. We are the only kids venue in Adelaide providing themed kids parties with sensational settings,... Read more

personalised training without the exorbitant personal training fee Read more

Remedial Massage Read more