InDefence Krav Maga will teach you the skills to protect yourself and your family. We provide adults, childrens and womens only classes along with workshops, personal training and many other training options. You will also: Get fit – classes are self paced but you will increase your fitness level. At the completion of the class we also have a 10 minute WOD (workout of the day) guaranteed to get your heart racing! Have time out away from the stresses of life = good for mental health! Gain... Read more

WE CAN HELP YOU TO BE IN THE BEST SHAPE OF YOU LIFE. Become super healthy, have boundless energy and be the happiest you have ever been, with results which will last. We use a proven and effective approach which focuses on exercise, nutrition and lifestyle to do just that. You will use cutting-edge tools and techniques, combined with comprehensive and in-depth assessments to get great results through valuable lifestyle changes. Our emphasis is towards functional exercise and fitness which... Read more

If you’re looking for the new magical, unfallible, easy exercise program, health regime or weight loss method then STOP looking!! I am the fitness trainer you have been waiting for... No, unfortunately I haven't invented another break-through fad to hook hopeful fitness friends, but I have committed my life to unlocking your health, fitness and commitment potential leading you to the best possible life and the best version of yourself you can imagine... Looking for a health, fitness or... Read more

Want to lose weight or tone up? Fast, effective fat loss thats fun, and best of all, it can be done in the comfort of your home, in a nearby park or even on the beach! Are you sick of feeling fat, sluggish and struggling to find time to exercise? Fit Baby Boomers guarantees people who want to get fit in the Gold Coast a fast, effective weight loss programme thats fun and gets results. Your First session is FREE Robbie Seymour CEO Fit Baby Boomers SIS30315 Certificate III in Fitness SIS40215... Read more

Logan Metro inSports gym includes a big free weights area, a well-equipped cardio room and group fitness classes. We have exercise physiologists and highly qualified personal trainers on hand to provide specific programming and training for individuals and groups with varying fitness levels and needs. We also offer a range of allied health services and programs that will enable you to lead a healthier life. Bookings can be made via our website. An inSports membership provides access to all three... Read more

So, you’re ready to get fit, really fit, lean and toned with the confidence and feeling of vitality that goes along with it and big modern franchise gyms with their rows of treadmills and machines are not going to cut it for you. You’re done with the spin classes and pump classes where no one knows your name (or even cares) and you just can’t face another mile of pounding the streets jogging your way towards the next injury and little else. What you do want is somewhere fun and friendly to train... Read more

At Vision Personal Training Taringa our friendly and motivated staff will help you reach your individual fitness or weight-loss goals - the fast, friendly and fun way! Vision Personal Training is unlike any other fitness studio - so come and experience the Vision Personal Training difference today! We guarantee your investment with this simple promise. Follow your program 100% for your first 9 weeks and in the unlikely event you do not achieve the agreed results, we will not only give your money... Read more

Want to be a part of Mt Gravatts leading 24 hour gym? With month to month memberships, free group fitness & access to both indoor & outdoor pools, Mt Gravatt East Snap Fitness is your local fitness club. Contact us today to book a tour. Read more

EARN YOUR BEER TICKETS! About Me Mummies, If you're training with me, you're training to succeed because I understand the special features that make you, you. Through specialised training I understand what you need and can alter all workouts to accommodate individual requirements. All personal training sessions focus on goals set by you and will be designed to consistently reach targets. A variety of training methods will be used to achieve your goals, keep things interesting and challenge... Read more

In-house Fitness provides personal training sessions via private (1 on 1) and semi-private (max 3 people) coaching which focus on your own personal needs and goals. Having a coach is having some one in your corner who wants you to win at whatever physical or mental challenges we may face as human beings. We also specialise in obstacle course racing and have an array of obstacles for your to test your skills on. Read more

Chunmei Yang is a full time qualified certified Tai Chi Instructor and Leader of Dr Paul Lam Tai Chi for Health Institute. She has group classes as well as one-on-one lessons. Her classes are small (minimum is 3 and maximum is 10). People who like one-on-one because you get a Chinese massage from her at the end of the class. It is a safe and easy-to-learn program proven to: . Relieve pain and lessen stiffness; . Improve balance and lessen falls; . Improve muscular strength; . Increase... Read more

"Change is possible, Your Weight Loss Journey Starts Today You have the rest of your life to enjoy the results." The Nutrition & Weight Loss Company method primarily promotes fat burning while supporting muscle retention. Why is muscle retention important? A common consequence of dieting is a loss of muscle ALONG with fat. Muscle burns calories. If you lose muscle while dieting, you will have hindered your ability to burn calories, post-diet. As a result you will be at risk of regaining your lost... Read more

Hi, Welcome to BusyFit Personal & Group Training! My name is Ken Woodward and I am the founder of BusyFit Training. I am a full time personal trainer and specialise in providing quality fitness programs particularly suitable for very busy people. I have been in the field for over 10 years, and loving every minute of it. I am a blogger, entrepreneur, designer, developer, and overall thinker. I love exercising and there were times when I found it difficult to train due to time constraints and other... Read more

Global Gym 24/7 is your local 24 hour Gym with the best Personal Trainers, FREE Group Fitness Classes, NO joining fee's and 2 FREE Personal Training sessions AND a workout program when you join up! Global Gym's future is BRIGHT with a brand new, state of the art facility opening this year! ALL Gym members will have access to FREE child minding for up to 2 hours while you train, a healthy eating café, a fitness gym with a wide range of classes throughout the whole day to suit everyone's needs, a... Read more

At EFM Herston, we offer a fitness experience like no other. Experienced personal trainers to guide you through each and every training session, where the major focus is your goals. Group Personal Training - Individual Personal Training - Weight Loss Coaching - Kettle Bell Training - Sandbag Training - Rehabilitation Programs - Core Conditioning - Foam Roller Mobility Programs - Yoga - Boxing and more.. Call Today to book your FREE TRIAL Read more

We believe everyone should have the same opportunity to live an active and healthy life, with personalised training and nutrition plans for all. Our team of health industry professionals genuinely care about your health and wellbeing goals and are dedicated to offering you a holistic approach to nutrition, underpinned by excellent service and exceptional training. Energising your body and fuelling it with the right foods is essential for positive mental health. Part of that is establishing a supportive... Read more

The Centre for Integrative Health (CFIH) is a multi-disciplinary clinic specialising in weight and eating related concerns. CFIH has a team of dedicated psychologists, dietitians, nutritionists, exercise physiologists and personal trainers who provide high quality client-centered care for their clients. CFIH services include: - Individual consultations - Group programs (including Mindfulness, Recovery for Anorexia, Behavioural Activation for Depression, Diabetes Management and A Non-Dieting Approach... Read more

We are Brisbane's most dedicated military inspired outdoor group training team Our instructors will get the best out of you without the yelling and whistles that you think come with a BOOTCAMP. Read more

HYPOXI Body Boutique Bulimba - Brisbane's No 1. Weight Loss, Cellulite Reduction & Recovery Studio At Hypoxi Bulimba we use a range of unique HYPOXI therapy systems to ensure our clients achieve the best results possible. These machines are suitable for men and women of all fitness levels and ages, they combine gentle exercise with low atmospheric pressure to increase the blood supply and encourage circulation to the fat and cellulite prone areas of the stomach, hips, thighs and buttocks. Independent... Read more

At Body Velocity Boot Camp, we help our members lose body fat, increase fitness, and make it an enjoyable part of their lifestyle. A few things that our members love is that our sessions are only 30 minutes long, and it is a non-judgmental environment, where you will be warmly welcomed into our community, regardless of where you currently are with your health and fitness. My name is Jeremy Langlois, and I started Body Velocity Boot Camp in February of 2017. It's only been 7 months, but I've already... Read more

Mobile personal training and group fitness, specialising in functional fitness, strength, weightloss, hiit and crossfit style training to suit all fitness levels, from beginner to advanced. HOLLAND PARK & CARINA. Read more

Services include personal training & small group training. Read more

SQUAD PHYS. ED. are introducing YOU to a variety of trainers and workout styles! We are improving confidence by training WITH YOU at studios local to YOUR area. We are providing solutions for adults to enter fitness without judgement and without contract conditions! Sarah is joining the sessions WITH you and shadowing you as much as you'd like. All group training sessions are lead by experienced trainers with Sarah as a studying trainer working out with you in the class. Results are being... Read more

Marx Active have a range of personal training and group fitness options with flexibility to suit your life. We have a studio gym and focus on strength and conditioning programs, designed with your goals in mind. Our clients receive fully customised fitness & nutrition programming, we want it to be easy to make a lifestyle shift, to follow a plan, to take control of fitness, health & well-being. Our range includes one-on-one personal training, group programs, challenges, online fitness coaching.... Read more

Active Edge Fitness provides Mobile Personal Training to the Eastern Suburbs of Brisbane. We Specialize in: - Women's Weight Loss - Women's Strength Training - High Intensity Interval Training - Certified Boxing Trainer We Offer: - 1 on 1 Personal Training, 45 or 60 minutes - 2 on 1 Personal Training, 45 or 60 minutes - Small Group Personal Training, 45 or 60 minutes If you're looking to get fit and have fun then contact us today! Read more