Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

We teach Traditional Shaolin Kung Fu Art Systems The Traditional way, For Adults & Kids from 8yo. Focusing on: Meditation, Deep Breathing, Positive Affirmations, Assertiveness, Self Discipline, through: Special Fitness exercises and Powerful Self defense techniques as was used in the Battle fields in China. The training gives Strength, Power and Self Esteem development We have Group training... Read more

The PIT Martial Arts, Health & Fitness Centre Personal Defence Studios Unit 10/156 Hartley Rd, SMEATON GRANGE NSW 2567 Coaching for Men, Women & Children: Tae Kwon Do - Ju Jitsu- Boxing - Kickboxing - Tai Chi - Karate - Weaponry - Self Defence - Personal Training, 50+ Fitness, COTA Strength for Life Training, Flexibility Training, Ladies Only Thai Boxing, Combat Fitness, Primary Aged Martial Arts, Family Martial Arts & more We accept Active Kids Vouchers Review: Amazing organisation, who... Read more

Schools of Kung Fu Blue Mountains IWKA is your home for mastering Body, Mind and Energy. Using the traditional methods of Wing Chun Kung Fu and Yang Tai Chi to tap into the students inherent abilities. Experience the benefits of training the IWKA system regardless of age or experience. Classes for Adults and Children. Singles, Couples anbd Families are all welcome. Read more

Yoga Ninja offers Yoga and Pilates classes. Our yoga classes are Hatha, Vinyasa, Yin, Ashtanga and Functional. We cater for beginners to advanced practitioners. We haver qualified and experienced instructors to help students to become more flexible, mindful with their breath, mind and body, learn poses safely and effectively. We offer group and private classes 7 days a week. About Us We established since August 2022, for the team at Yoga Ninja, there is nothing like witnessing the transformation... Read more

Come and try a FREE introductory class at GKR Karate Blacktown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown, New South Wales, are taught by passionate instructors who are committed... Read more

The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more

Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style... Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Prime North Rocks and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Prime North Rocks, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Norwest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Norwest, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Riverstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Rouse Hill Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rouse Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women, and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Wattle Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wattle Grove, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Milperra Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milperra, New South Wales, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Guildford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Guildford, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Carnes Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carnes Hill, New South Wales, are taught by passionate instructors... Read more

..Come and try a FREE introductory class at GKR Karate Liverpool Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Liverpool, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Menai and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Menai, New South Wales, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Richmond Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Richmond, New South Wales, are taught by passionate instructors who are committed... Read more

SHARE is a not-for-profit organisation supported by NSW Health for residents living in the areas covered by Sydney South West Area Health Service and the South Eastern Sydney Illawarra Area Health Service. SHARE programs are aimed at helping everyone maintain as healthy a lifestyle as possible, including people who are living with chronic health conditions. We seek to empower our people to make healthier choices by eating healthier and engaging in physical activities through the provision of... Read more

Come and try a FREE introductory class at GKR Karate Smithfield and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Smithfield, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Carlingford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Carlingford, New South Wales, are taught by passionate instructors who are committed... Read more