Come and try a FREE introductory class at GKR Karate Modbury Heights and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Modbury Heights in Adelaide, South Australia, are taught by... Read more

Come and try a FREE introductory class at GKR Karate Surrey Downs and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Surrey Downs in Adelaide, South Australia, are taught by passionate... Read more

Gym Fit Adelaide is a personal training service located at Dan's Gym Australia Ridgehaven and Klemzig. My name is Tom and I am a qualified master personal trainer offering services including personal training to suit your goals, 1 on 1 boxing, partner assisted stretching, nutritional guidance, sports specific training and much more. I pride myself in ensuring you are comfortable during your fitness journey and that you enjoy yourself as well. All Dan's Gym locations are Fitness Australia accredited.... Read more

At the Art of Expression we specialise in providing services tailored to your needs and preferences. We provide services for children, teens, young adults and adults. There is no age limit at The Art of Expression! The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with. This could be through the counselling sessions where you can express yourself verbally or through the art therapy sessions where you can express yourself using art. We will... Read more

Established in 2016, Rock Solid 24/7 Gym has quickly become well known amongst fitness professionals and enthusiasts as one of the premier gyms in Adelaide. Spanning a total 720sqm across two warehouses, Rock Solid 24/7 Gym offers the following: Main Gym: - Cardio equipment; 3 treadmills, elliptical, recumbent bike, upright bike and stairmaster - Dumbbells ranging from 1kg-60kg - Plate and pin loaded Maxim equipment - 1 squat rack - 1 smith machine - Boxing bag Functional Training Centre -... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

We are Empowerment Coaches & Mentors and we assist people to create change in the life they want. Discover the secrets to a strong and resilient mindset to feel empowered and inspired and grow with confidence. Build a solid sense of self-trust and connection in order to follow through with your goals and moving from strength to strength in life. Reignite the feeling of passion and a sense of adventure you know is within you that you may have forgotten or left behind, that is crucial for a fulfilling... Read more

A Professional Naturopath Adelaide may be the best health practitioner to consult with when you are suffering from any form of chronic disease. Are you suffering from headaches or fatigue? Have you been diagnosed with Irritable Bowel Syndrome (IBS), a chronic disease, or an autoimmune disorder or are you simply accepting a substandard level of health as normal? Are you sick and tired of living with your symptoms? Are you searching for answers? Consult an experienced Naturopaths Adelaide from Highbury... Read more

Kinesiology is a gentle modality using muscle feedback to receive information from the body. It combines eastern and western traditions to enhance the body's natural ability to heal itself physically, emotionally and spiritually. Read more

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Hi, I'm Leanne Northwood, owner of Adelaide's White Sage Wellbeing. You would be amazed at the power of the psyche. I know I was when I first experienced the profound effects of reiki and natural healing in my life. Drawn to a deeper understanding of holistic health and the joy that comes from connecting with others, it's only natural that I pursued a career in this field. There is nothing I enjoy more than helping others discover the energetic and subtle needs of the body in order to bring about... Read more

Helping people find healing and vitality in body, mind and spirit. Breathwork Therapy is a safe and simple breathing technique that allows you the opportunity to observe, identify and heal from past patterns, trauma, thoughts and beliefs that no longer serve you. Using the breath to release, let go and heal the past, you free yourself to allow the unrestricted flow of your full authentic potential now, and for the future. Breathwork Therapy is a client-driven process, guided by an accredited... Read more

Come and try a FREE introductory class at GKR Karate Burton Primary and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Burton Primary, South Australia are taught by passionate instructors... Read more

Cadence physiotherapy aims to provide excellence in physiotherapy services to alleviate all your general aches and pains through restoring balance, rhythm and flow in life. We believe that every person should be given the opportunity to live life to the fullest, achieve goals, recover from injury, work hard, develop into the next generation of sports stars and promoting mental space and rest in life. Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

We are an Awesome Fitness Community, providing safe and effective training support and advice along with all your sports and fitness Physiotherapy requirements. Specialising in Exercise, Women's and Men's Pelvic health, Post and Antenatal, Dry Needling, Sports and aging Physiotherapy, Exercise Physiology and Personal Training. Read more

The following services are provided through Life Direction Counselling by a qualified Counsellor - Angela Pringle - who is a Member of the Australian Counselling Association, Level 2: Relationship Counselling; Grief and Loss Counselling; General Life Counselling; Angela is a Clinical Supervisor and has been admitted to the ACA College of Supervisors. In addition, Angela is also a qualified Life Coach. Services are available face:face in Modbury; by phone and by secure video session... Read more

Teaching Karate to people in the Salisbury North, Paralowie and Burton area since 1983. We have trained many people up to an including Black Belt. Some have competed in State, National and International competitions. We are members of the Australian Karate Federation, the only Government recognised Karate Federation in Australia. Read more

Healing Hearts is here to help you build a stronger healthier you and build your relationship skills to build stronger, more meaningful, and successful relationships with those around you. "Hi, Im James, and Healing Hearts is my private counselling practice that I started in Jan 2020. I am a qualified and registered counsellor with more than 25-years experience working in various pastoral care, mentoring, and counselling settings with people of all ages and from all walks of life. My desire... Read more

Come and try a FREE introductory class at GKR Karate Golden Grove and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Golden Grove in Adelaide, South Australia, are taught by passionate... Read more

Matt Owens Tennis School is owned and operated by Matthew Owens, a Tennis Australia qualified coach. If you are interested in learning the game of tennis, brushing up on skills or improving fitness then contact us now to arrange a FREE trial. We offer coaching from 5 years and up via the following classes: * ANZ Hot Shots squad classes - all stages of Hot Shots programme. * Junior Development classes - squad * semi-private and private classes * Adult coaching ANZ Hot Shots uses... Read more

Personal training fitness/ nutrition coaching/ life coaching / massage . Read more

The ZEN Room – Adelaide meditation studio is the first of its kind in Australia. The ZEN Room offers effective 30-minute guided meditation classes that will leave you feeling happier, healthier and completely rejuvenated. Our contemporary designed studio comes complete with custom designed seats for comfort, back support, and to assist in your meditation experience. The Adelaide meditation studio is bringing the practice of meditation into the mainstream making it easy and accessible to... Read more

Ewa Kapusniak is a qualified remedial massage therapist, kinesiology practitioner and Reiki Master, who also has been working as a registered nurse for over 27 years in the operating theatre. Her diverse background helps her understand the body functions and ways to help improve general wellbeing. She has a holistic approach to her clients, in both her massage and kinesiology sessions in order to get to the root of the cause. Kinesiology allows Ewa to apply the gentle art of muscle monitoring... Read more

Come and try a FREE introductory class at GKR Karate Pooraka and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pooraka in Adelaide, South Australia, are taught by passionate instructors... Read more

Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness... Read more

Come and try a FREE introductory class at GKR Karate Allenby Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Allenby Gardens in Adelaide, South Australia, are taught by... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more