Specialising in pain management and scar tissue release. Relax and unwind with a touch of Country Harmony Massage & Natural Therapies. The time to relax is when you don't have the time. Country Harmony Guyra Clinic offers a variety of massage therapy techniques and natural therapies which can promote deep relaxation while gently reducing stress and aiding in the recovery from bodily illness and dis-ease. Twenty nine years industry experience. Offering various massage techniques including:... Read more

I am an intuitive Energy Healer, using the award winning Forensic Healing Structured Natural Therapy System that combines Science & Intuition. Forensic Healing is a deep and dynamic, modality that incorporates over 60+ healing modalities. I use an effective and structured protocol that identifies imbalances within the bodies natural energetic field. The body never lies, and all your experiences that have occurred within lifetime(s) are held within your energy field. Here we are able to get to the... Read more

Massage Remedial, Aromatherapy, Lymphatic drainage and Oncology I use Outcome Focused Treatments supported by both scientific and clinical evidence where available, backed up with historical evidence in an environment that is Safe, Private and Confidential. During the consultation we will look at what the realistic outcome may be for a given period of time and work together towards that, monitoring your progress and making changes where necessary. Naturopathy uses principles of treatment that... Read more

Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and... Read more

Yoga Studio in the heart of Sawtell village. All levels welcome. Fully certified teacher with over 20 years experienced Iyengar Certified teacher Read more

For accredited and multi talented dance tuition on the Mid North Coast of New South Wales look no further. Krista & her partner have been dancing together since 1996, and have built up their experience in different dance styles, being Ballroom, Latin & Swing. They competed and became national champions, they have danced in a show team for many years and learnt from the best international trainers: in Europe and Australia. They run social swing classes every Friday night, as this style has become... Read more

Theta Healing practitioner, author and coach providing healing sessions via Skype or telephone. Specialist area of healing through weight loss issues, author of the book Weight Consciousness. General theta healing sessions and life coaching sessions available. Please contact me to discuss options for you. Read more

Are you suffering from stress or a stress related condition? Have you tried everything, from psychology to medication, without any noticeable success? Are you looking for a natural solution to stress management and relaxation? Reiki can help restore the balance in your life. Julie Abrahams is a caring and professional Reiki practitioner with over 15 years experience providing treatments for general relaxation or specific health conditions. With numerous qualifications in counselling, healing,... Read more

Performance Enhancement Systems is a business that develops and delivers training programs and support services for athletes, coaches and organisations. John Crampton has worked with over 50 sports at the national team level here in Australia and/or in countries throughout the Asian zone. He has been a staff member and consultant to both the Australian Institute of Sport and the NSW Institute of Sport. He has had the privilege of representing Australia at 2 Olympic Games as a member of the Headquarters... Read more

Set in rural picturesque garden, this healing environment allows you to relax and rejuvenate life forces. You can review your life path with positive guidance. I will cater to your nutritional needs offering supportive therapies as well, art massage and nursing treatments. This is personalised care that I offer in my beautiful home. Read more

Kim has studied extensively both here and in the U.K. and has been practising Traditional Chinese Medicine for 37 years. She specialises in pain relief, women's health, digestive complaints and stress disorders. Her approach is professional and thorough and you will receive her full attention for one hour. Her acupuncture is painless, and she may offer you chinese herbs or moxa (heat treatment), or chinese nutritional advice if necessary. Visit her website for more information. Read more

The Bellingen Yoga Studio has been in operation for 20years, offering a range of yoga classes with qualified, fully insured teachers. Teachers include a senior Iyengar teacher, IYTA trained teachers, Hatha yoga, prenatal, private one on one class and private groups. The studio is a designated yoga and meditation space. Meditation takes place 4 times a week and Sunday morning. Meditation is led by qualified teachers in both the Zen and Vipassana, insight meditation style. The studio's access is... Read more

Would you like to escape to a world of tranquility, with friendly professional staff, amazing results driven products and a huge variety of treatments? Well that’s exactly what you’ll get at Port Macquarie Day Spa. Boasting beautifully presented private rooms, spacious and quiet complete with double treatment room and hydrotherapy spa. Our rooms each contain volume and lighting controls for your comfort. Catering for all your relaxation, beauty and wellness needs. All our treatments are tailor... Read more

Welcome to Enjoy The Movement, where our focus is on providing rejuvenating sessions amidst the breathtaking scenery & shores of the Mid North Coast. We believe in inclusivity, welcoming individuals of all ages and fitness levels, whether you're on your own, with a partner, friends, or family. Our sessions may resemble gentle yoga, qi gong, or soft stretches prioritising the joy of movement. Age and attire are irrelevant; we simply encourage comfort and being yourself. Join us for a consistent yet... Read more

Thai Massage and body treatments such as Traditional Thai Massage, Aromatherapy, Thai & Hot Oil, Foot Reflexology, Hot Stone Massage, Thai Herbal Hot Compress Massage, Facial Massage, Body Scrub & Treatment Read more

Proudly teaching authentic Japanese karate from the Maruo Ha lineage of Shoto Kan karate-do. Fuji teachers are trained and graded in Japan. Fuji Karate Club works in close collaboration with Traditional Shotokan Karate International, which is a worldwide organisation with branches in over 45 countries around the world. The aims of Fuji Karate Club is to teach and develop genuine Japanese karate, that has its roots in the Shoto kan method of karate-do. Therefore, training must be good for the... Read more

My passion for over 15 years is sharing Ancient Knowledge through Yoga, Meditation and Energy medicine, Vinyasa flow and Yin Yoga. Yoga Classes run in Forster and Elizabeth Beach most days and every day in School Holidays at Elizabeth Beach Read more

Karen Archer is a university qualified and accredited Naturopath, with 10 years of clinic experience using Nutrition, Herbs and iridology. She is committed to providing practical, safe and effective health treatments for all, believing that everyone can achieve health improvements they didn’t realise were possible with the right advice and guidance. Her qualifications include a Bachelor of Naturopathy, Diploma of Nutrition, Diploma of Remedial Massage and GAPS Certification. Read more

Originally opened by Doug Mason in 1942, Masons Eyecare has been a local Kempsey and Macleay Valley optometrist for more than 70 years. Passionate about providing quality frames, lenses, and eye care, Masons Eyecare is the pre-eminent optical practice on the coast, offering a range of services and treatments for the whole family. Masons Eyecare performs comprehensive eye exams using advanced optometric technology, including OCTs, Retinal Imaging Cameras, and Visual Field Testing equipment. This... Read more

We run classes in the fun confidence building style of belly dancing. it is a great way to get fit or just have fun with the girl. so why not come and join us in Kempsey Nsw. Read more

Remedial/Deep Tissues Massage Mobile Appointment Available Read more

Health, Healing and Beauty - holistic beauty products and treatments for your skin, health & well-being. Based on the pristine NSW North coast of Australia, we manufacture and distribute high performance holistic skin care and health products for the professional beauty industry. Heritage Healers spa treatments and therapies embrace a new level of wellness, each beauty ritual designed and customised to the unique needs of your skin and lifestyle. This Holistic approach to beauty merges high performance... Read more

Alicia is a Core Shamanic Practitioner who spends her life learning both experientially and through a close connection with Spirit. She brings these lessons into her practice to aid in the healing and wellbeing of those she works with. Alicia's life passion is guidance, awakening and healing to help people live an empowered conscious life. This allows self realization of greatness and potential. Alicia has trained in Core Shamanism, Extraction Healing, Power Animal Retrieval, Rock Divination,... Read more

Acupuncture and Chinese Medicine specialising in the treatment of pain and internal conditions. Read more

Megan is a Senior Teaching Member of Yoga Australia with 30yrs of Yoga experience unfolding into each class. Megan presents yoga classes in Forster and Pacific Palms to help you find your inner calmness, flexibility, strength and a community of like minded folk. Read more

Join an inspiring group of women and "Create The Life You Deserve" My Yoga Teachings use a Feminine Flow Yoga style using Mantra ~ Music ~ Poems ~ Meditation ~ Breathing, influenced by the phases of the moon along with the seasons and students needs. I offer ~ Authentic Women Yoga Classes ~ Summer Beach Yoga ~ Beautiful Nourish Days ~ Inspirational Teachings for Women's Self Care and Empowerment ~ Women Walks with the Sole Sisters Read what others Say "The most amazing healing workout... Read more