Self Defence Activities

Best match results for self defence activities in Australia + 30km.

    WSKK Martial Arts is a school dedicated to the teachings of Sosai Mas Oyama Welcome to students age 4+ & all fitness levels. We're serious about boosting confidence in kids. Don't just trial but experience 2 free karate lessons with us! Contact us now via Facebook, Instagram, email or phone Sempai Mohammed or come down and visit in person. Sempai Mohammed Aziz began his Kyokushin training in 1991 at the Bondi Junction dojo, under the experienced eye of Hanshi John Taylor (9th dan), and currently ... Read more holds the rank of nidan (2nd dan). In his martial arts career he has trained in kung-fu, taekwondo, hapkido, and ninjitsu, but his heart always felt at home in Kyokushin. He has trained under instructors such as Shihan Ishi, Shihan Phillips, and Sensei Tan (Bushindo Karate). He has completed in numerous tournaments, including full-contact and kata. highlights include winning 1st place at the NSW non-contact team championships 3 years consecutively. He is also a qualified non-contact corner ...

    We provide both modern and effective martial arts along with a core of traditional values and techniques. We teach the Martial Arts of Tae Kwon Do (Korean Karate) and Kung Fu (Wing Chun and Tai Chi) . This includes Self Defence and Weapons. We have specialised programs for Men, Women and Children and cover all aspects of Martial Arts training. We service the Southern Highlands towns of Mittagong, Bowral and Moss Vale from our full-time training centre. Monday to Thursday 4.30 to 8.00, Saturday 9.30 ... Read more to 12.00

    The Institute of Modern Tae Kwon Do has become one of Sydney’s finest martial arts organisations. Under the direction of Chief Instructor Master Ron Claassens, adults and kids alike can learn and succeed in taekwondo — for fitness, discipline, and community. Master Ron provides the best modern training methods and techniques, combined with a deep respect for the traditions of the art. At the IMT we will endeavour to make you the fittest, strongest and most flexible you can possibly be. ... Read more Beyond the physical, we look to develop an individual’s full potential by instilling the guiding tenets of taekwondo into each of our students. These ‘tenets’ are Courtesy, Integrity, Perseverance, Self Control and Indomitable Spirit. Taekwondo For Life Dedicated taekwondo training can (and will) literally change your life and enable you achieve: better health, outstanding physical fitness, self-confidence and an increased ability to concentrate at school or work. Oh and don’t forget ...

    FREE UNIFORM

    Validity: from 23 Jul 2019 to 26 Sep 2019

    Free uniform for new students starting little tigers classes and paying for remainder of term with insurance.

    • Unit 4 26 Baretta Road, Sinagra, WA 6065

    Shobukan Martial Arts is a famous name in delivering the finest martial arts training to individuals and empowering them to reach their full potential. One can get the best coaching to augment their fitness, self-defense, and health in a precise manner. Our experienced professionals leave no stone unturned in delivering the finest services. Our karate experts can help you in finding best karate classes for Kids and adults as well.

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    All welcome to learning and practising TAI CHI,QIGONG, REIKI and MEDITATION in friendly group at Castle Hill, Dural, Hornsby, Thornleigh, Kellyville and in Hills District or in mobile PRIVATE one-on-one lessons to suit you at a time and location. Authentic forms taught by experienced and qualified instructor Tunde. Reiki is a simple, natural and safe method of spiritual healing. When you experience Reiki healing an amazing feeling of peace and energy will flow through your body. A treatment feels ... Read more like a wonderful glowing radiance that flows through and around you. During a Reiki treatment, the patient usually lies fully clothed on a padded table in a warm, comfortable room. A thorough session lasts between 60 to 90 minutes. For stress reduction one to two sessions are satisfactory, however for chronic conditions long-term treatment may be recommended. Due to its gentle nature, many people fall asleep during this soothing experience of healing. Contact Tunde for treatment and book your ...

    Overall rating: 5 (out of 5)  

    Best tai chi and reiki professional in Sydney

    27-01-2018 by Steve Stevenson

    I always struggled with chronic back and join pains from my early 50s. Had a disc surgery and loads of physio without much effect. After about 6 months of starting Tai Chi in Tunde's class my back pain eased and can bend my knees again without crying in pain! Thank you Tunde, you're the best!!!

    Martial Arts Tai Chi Classes and Lessons

    Dmitri Tai Chi: Martial Arts personal training, specialising in Tai Chi. Affordable private lessons (see my website) from meditation to self-defence. Adelaide and eastern suburbs.

    Winter Training Special!

    Validity: from 01 Jun 2019 to 31 Aug 2019

    25% off the standard rate (new students only) throughout Winter. 1 on 1 sessions now $30! (usually $40).

    Martial Arts Tai Chi Classes and Lessons

    Australia Wu tang is a Traditional Chinese Martial Arts School. We have classes in a variety of Chinese martial arts including Praying Mantis Kung Fu, Bagua Zhang, and Tai Chi. As well as running regular weekly classes, we also provide contractual engagements for public and private sector organizations - usually providing Tai Chi and/or Chi Kung instruction. These can be one-off seminars and workshops, short term (4-12 week) engagements, or ongoing arrangements. Current and past contractors include: ... Read more the Darwin Waterfront Corporation (FREE Tai Chi every Saturday 7-8 AM!), the Royal Darwin Hospital (Cowdy Ward), Banyan House and Sunrise Centre (both Drug and Alcohol rehabilitation centres), Regis aged care, Danila Dilba, and the Casuarina Senior College Adult Night Classes. Classes can be catered to a wide range of needs from health and wellness through self-defense to team-building and adjusted for all levels of fitness and ability. Please contact us to get a quote for services or ...

    Modern Life has some unique challenges and for this reason Daode Qigong has specific powerful exercises and methods to help the modern human live a healthier, happier and more balanced Life. When living in fast paced cities it is truly a virtue to be able to slow down, have a clear mind, to breathe well, feel well and to move well and to extend this state of well-being to the activities that you do and people around you. We offer 3 Main Services: 1. Face to face Tai chi Classes (Yang style ... Read more Tai chi) 2. Live online Qigong Classes via Skype (Daogong) 3. Live online Worshops on Qigong, Tai chi and Chinese Medicine via Skype (Understand Traditional Medicine and Health Practices) ----- Qualifications: ----- Certificate 3 & 4 in Information Technology Certificate 3 & 4 in Fitness, Master Trainer Qualification Bachelor in Exercise Science at ACU Sydney Health Science in Traditional Chinese Medicine at UTS Sydney Diploma in Leadership and Management Tai Chi ...

    • Certificate IV Fitness
    Martial Arts Tai Chi Classes and Lessons

    Qi Gong and Tai Chi A range of self-healing practices grounded in the principles of Traditional Chinese Medicine. Movement, breathing and mindful awareness promotes wholistic health and well-being. An antidote to stress. Small classes suitable for ages all levels of firness Classes at Rosalie/Paddington and Enoggera

    Choi Kwang Do has a remarkable approach to human movement, learning and change. The method is based on sound principles of physics, neurology and physiology, and the conditions under which the nervous system learns best. But Choi Kwang Do's practicality and adherence to detailed human movement makes it a very efficient form of Self Defence training. Coupled with our personal development programs which focus on leadership, goal setting, discipline, self respect and self confidence for all ... Read more ages make this a martial art that is far more than simply punching and kicking and the testimonies of practitioners of Choi Kwang Do in Townsville attest to that. Our Kirwan school operates from its 400m2 full-time location at 741 Riverway Drive in downtown Thuringowa Central. For the incredible health benifits from Cho kwang Do training and to read some of the testimonies we have received see further in our page here at Health4you for our article and testimonies pages. From our Facebook ...

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    A movement meditation, gentle and easy to learn, accompanied by specially composed music. This type of dance can compare to yoga, tai chi and ballet. As a beginner explore the energy meridians as a physical dance while realising your emotional awareness in a non verbal, relaxing and releasing way. Join our small group for an hour every Wednesday 6pm.

    'Mayfly Acupuncture" is located in beautiful Jindabyne in the Backpackers Building next to 'Birchwood Cafe'. Dr. Margie Virgo D.TCM, R.Ac has been practicing since 1997 and is registered Acupuncturist and Chinese Medicine Practitioner with AHPRA. Enquiries welcome!

    The Greensborough wing chun martial arts academy was established in 1995 and is situated at 24 Lorimer St Greensborough. The greensborough martial arts academy teaches traditional wing chun, wooden dummy, wing chun chi sao, medical qigong, hard qigong and wing chun self defense. Greensborough Wing Chun is a Government Accredited Training Centre, offering martial arts and fitness training to the general public and Government Accredited courses for those seeking a career in Martial Arts.

    Sensei Dan Ridler runs classes for all age groups and has a long history in Goju. We run Dojo's at 261 Invermay Rd (head office) and Riverside High School (West Tamar Rd Riverside) Karate Tas - GOJO runs under the strict discipline of Ceberano Martial Arts Academy and Chief Instructor Kyoshi Paul Ceberano. We have individual classes for all ages: Little Ninja’s (5-7yrs), Novice (8-10yrs), Junior’s (11-15yrs) and Adult Classes. For those interested in joining our Karate family, we offer ... Read more two Free lessons for you to come in and train to make sure Karate is for you. Contact Dan to arrange a Free trial lesson.

    Hi, I’m Rita and I’ve been involved in the health and fitness industries for over 20 years. I have a passion for learning, testing and providing the most beneficial and proven health and wellbeing solutions for my clients. Having built my “dream studio” I am excited to to share this beautiful, holistic and welcoming space with many people searching for balance strength and harmony. I’m in the unique situation of having in-depth experience and knowledge of both physical and emotional ... Read more health and wellbeing. My study of Raja Yoga Meditation and various other forms has given me the mind tools and discipline of Meditation while my study of the Chiball MethodTM, Qigong and dance/movement has brought a more physical influence. I’ve been able to develop a fusion of “Eastern” and “Western” modalities to create a powerful system to provide the vital balance needed in the holistic improvement and strengthening of both Mind and Body. I gave away my “day job” as State ...

    We at Bliss provide a professional fitness service. In such a competitive industry we strive to provide you with only the best service. Privately owned and locally run, we care about your health and fitness goals. A large variety of group fitness classes, you will never be bored. Yoga, Pilates, Zumba, Tabata, Enerchi, Band-It, Jagua, Konga, Step Moves, Kick Box Core, Mums and Bubs, Senior Fikt, PowerBall, Boxercise and Pregnancy Yoga. No Lock-in Contracts and No Joining Fees. $25.95 per ... Read more week for Unlimited Classes(excluding Mums and Bubs, Pregnancy Yoga and Courses) Direct Debited using PayPal. Free Ongoing Fitness Assessments. You will never be disappointed!

    The Australian Academy of Tai Chi began in 1976 by Grandmaster Gary Khor who wanted to share his experience and passion of health through the ancient slow moving martial art Tai Chi. The Academy aims to offer the people of Australia "The exercise art of Tai Chi" with excellent resultant benefits such as good health, fitness, relaxation and the ability to move through life skilfully. Grandmaster Gary Khor, Aaron Khor & local Instructors run morning and night classes in the whole of New South ... Read more Wales. Local areas include Sydney, Wollongong, Orange, Lismore, Ballina, Gunnedah, Newcastle, Lake Macquarie, Hunter Valley and the Central Coast region. All Tai Chi classes are lead by certified AATC instructors. Classes are also available in Queensland with Master Rod Ferguson and Western Australia with Chief Instructor Monika & John Wong. Contact Rosemary Palmer for classes in South Australia. Beginners are first taught Shibashi 1, 2 or X, which are sets of 18 exercises. This gives beginners ...

    Relaxation and Remedial Massage, Deep Tissue and Sports Massage, Acupressure and Neuromuscular Therapy, Biomechanics and Sports Therapy, Tai Chi and Exercise Therapy.

    The Berowra Health and Wellness Studios currently offers classes in Dance, Yoga, Karate, Pilates and Women's self defence. Visit our website for a full description of all our classes and the timetable. We also hire out our two purpose built Studios with sprung floors and foam jigsaw mats for Health and Fitness instructors and personal trainers to run their classes from. Please see our website for more details on how to apply.

    Yoga is a natural system of physical and mental culture designed to increase your vitality levels and produce rejuvenation. It is the most effective method ever designed for slowing and even reversing the ageing process and promoting a long, healthy life. The Ageless Yoga classes are for adults of all ages, but especially for those who want to look and feel younger and maintain or recapture the vitality of youth. Beginners are welcome at all sessions. Some of the physical manifestations of ... Read more aging shouldn't be regarded as inevitable. They can often be delayed and even reversed by increasing our knowledge of the body's needs and functioning and by practising the techniques taught in the Ageless Yoga classes. Many of the techniques taught in the Ageless Yoga classes are based on Hatha Yoga and the vast knowledge of Swami Karmananda (Michael Volin) and his students, gleaned from his many years in the ashrams of India, China and Tibet. Michael Volin opened the first yoga school in ...

    Book online and receive your first class for free!

    Validity: from 22 Jul 2018 to 01 Dec 2026

    Book online now on the Ageless Yoga website and receive your first class for free. Beginners welcome at all sessions.

    Have a Black Belt Yet? ~ Why Not? Learn and Master the Art of Self Discipline. Get Fit and Enjoy the lasting Benefits of a Healthy Lifestyle. Learn The Skilful Art of Wing Chun Kung Fu with Tamar Salas. Ever had your own kung fu instructor? Have you ever considered the advantages of having your own teacher helping you transform your lifestyle. Wing Chun Kung Fu when practised correctly is designed to completely transform your life, its calming nature will provide you with lasting ... Read more health benefits helping you to improve your overall lifestyle no matter what you do or how stressful your life might be right this point. Kung Fu will change your life. Have your own private instructor helping you strengthen your skills and guiding you through your journey. Start improving your well being with kung fu today!

    Sensei Dan Ridler runs classes for all age groups and has a long history in Goju. We run Dojo's at 261 Invermay Rd (head office) and Riverside High School (West Tamar Rd Riverside) Karate Tas - GOJO runs under the strict discipline of Ceberano Martial Arts Academy and Chief Instructor Kyoshi Paul Ceberano. We have individual classes for all ages: Little Ninja’s (5-7yrs), Novice (8-10yrs), Junior’s (11-15yrs) and Adult Classes. For those interested in joining our Karate family, we offer ... Read more two Free lessons for you to come in and train to make sure Karate is for you. Contact Dan to arrange a Free trial lesson

    The Integrated Academy provides regular group classes in Martial Arts and Self-Development. Meditation and inspiration sessions are also available upon request.

    Martial Arts Tai Chi Classes and Lessons

    The Moving Meditation School of Tai Chi and Qigong has classes at: Reynella, Trott Park, Hove, Marion and Mitcham in South Australia. Term: 8 weeks Cost: Full Rate: $95.00 Concession: $85.00 Tai Chi and Qigong are excellent exercises for overall health and wellbeing. Tai Chi is performed slowly, with concentration and balance and incorporates gentle exercise, meditation and martial techniques within its form. Scientific studies have shown Tai Chi reduces stress, lowers blood pressure ... Read more and is one of the best exercises for falls prevention. Qigong is an ancient exercise and consists of gentle stretching and relaxing movements and breathing techniques. It is based on Chinese meridian theory and will help regulate the nervous system and stimulate life's energy. First lesson is obligation free.

    Martial Arts Karate Instructors

    Proudly teaching authentic Japanese karate from the Maruo Ha lineage of Shoto Kan karate-do. Fuji teachers are trained and graded in Japan. Fuji Karate Club works in close collaboration with Traditional Shotokan Karate International, which is a worldwide organisation with branches in over 45 countries around the world. The aims of Fuji Karate Club is to teach and develop genuine Japanese karate, that has its roots in the Shoto kan method of karate-do. Therefore, training must be good for the ... Read more body, challenging for the mind, and functional for Self Defense purposes. The old adage that 'there is no first attack in karate', is considered paramount. Fuji Karate Club enjoys meeting and training with other like minded karate groups within Australia, New Zealand and Japan. On the NSW Coffs Coast, training venues include Bellingen and Toormina. You may phone for more details.