24 hour Fitness centre. Fully equipped with resistance weight machines, free weights, Crossfit racking system, boxing bag and cardio room. We have a teen gym session on every Tuesday at 3.30-4.30. Personal trainers are available throughout the week to help you reach your fitness goals. please visit website fr more information. Read more

Come and try a FREE introductory class at GKR Karate Aldinga and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aldinga in Adelaide, South Australia, are taught by passionate instructors... Read more

Bodywork Massage & Wellness is a quiet home-based clinic is located on the Southern Fleurieu Peninsula, also offering our beautiful treatments to your door with our mobile massage services in the Fleurieu Peninsula and Southern Suburbs of Adelaide. At Bodywork Massage & Wellness we pay strict attention to detail, our qualified therapists are of the highest standard, we understand the importance of therapeutic touch. Our treatments are tailored to our clients, providing support and assist the... Read more

Come and try a FREE introductory class at GKR Karate Seaford and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seaford in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Seacombe Gardens and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Seacombe Gardens in Adelaide, South Australia, are taught by... Read more

Welcome to Kama Health, your path to inner calm and vitality. Most women I talk to feel like they have no time for themselves anymore; that their needs aren't being met; that there's something wrong with them because they can't "just get over it". It's hard to find the right help when your'e exhausted as it is, don't know where to look or what questions to ask. That is why I created my unique approach for making real change - BodyMind Coaching, energy medicine combined with a truly holistic... Read more

At a glance • Comfortable and private treatment • Ensures overall wellbeing • Utilises most advanced technologies Do you often suffer from physical ailment regarding your colon? According to the expert therapists, a series of colon hydrotherapy can drag you out from your physical problem faster than any other treatments. At Sunflower Clinic Australia, we make sure our effective therapies minimise your ailment and revive the lost balance in your system. Our Services • Advanced Colon Hydrotherapy... Read more

Robert Stephens and Theresa Stephens are the proprietors of S.A. Remedial Therapy Clinic. They are members of the Australian Association of Massage Therapists, a nationally recognised association which enforces a strict code of ethics. "Our aim is to provide exemplary clinical massage treatments in a professional caring manner." Our Gawler Place clinic was established in 2000. Our second clinic was opened at 130 Glen Osmond Rd, Parkside in 2014. Both clinics create a professional environment... Read more

Health and Fitness in the fleurieu with Spa Clubs locations in McLaren Vale and further down to Victor Harbor. We are here for you to keep fit and health with out locations having 24 HOURS 7 DAYS A WEEK ACCESS, no matter when you feel like training you can. Keeping motivated is the key with the help of GROUP FITNESS classes mornings and nights or PERSONAL TRAINING with our female and male trainers at both clubs. Need somewhere to train and look after the kids, we cater with a KIDS CLUB for kids... Read more

Physically out of balance, emotionally flat, mentally exhausted, no direction, and a flagging desire to create the change needed in life… These are experiences most people face at some time or another in life. If this scenario sounds familiar, let me encourage you to browse our pages where you can create your own Life in Balance. Have you ever been to motivational events where you are so pumped and determined to reach your highest potential, only to find that the next morning although stilled... Read more

Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health. Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle. More about our values: Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern... Read more

Here at Blackwood Fitness, we take all of the guesswork of choosing a Personal Trainer that’s right for you. Our no obligation “come and try” approach to Personal Training makes all the difference when you decide to take your health into your own hands, and want to find the right trainer that will work with you to reach your goals. WHAT YOU CAN EXPECT DURING YOUR PERSONAL TRAINING SESSIONS The first session is in a consultation style setting, you will discuss: Your goals Your overall health and fitness What... Read more

deep relaxation wellness massage for women Welcome! I offer a safe and nurturing space for you to disconnect from the outside world and provide blissful deep relaxation massages and bodywork. My aim is to create a massage tailored to meet your individual needs. The emphasis is on you; supporting your mind and body to relax, recharge and renew so you can feel restored and ready to face the world. The greatest gift you can give yourself, family and the world is a healthy you. My... Read more

Reconnective Healing is a new level of life transformation. It's tangible, measurable...... you can actually feel it! Recognised and supported by science, Reconnective Healing allows you to return to your optimal state of balance and vitality. This powerful hands-off approach offers you the potential to attain lifelong optimal health, balance and harmony on all levels - physically, mentally, emotionally and more. Reconnect Your Life is a safe and nurturing environment to facilitate healing and... Read more

We are dedicated to providing individualised services for children, adolescents, adults, couples and families. Gut, skin, mental issues, sexual health are our priorities. Feeling tired? Fed up? Had enough of everyone telling you what you should do? You keep saying Its just a phase, things will improve when then the goal posts change. Putting your own health and wellbeing first is a priority. Unfortunately, our busy lives sometimes mean we overlook the one thing that are most valuable - our... Read more

Spa Health Clubs Goolwa is a great facility to get your health and fitness goal in mind for now and the future. The facility has Personal Trainers, Group Fitness Classes for all ages, Kids Club (Creche) Area, Teenage programs, 4 week programs, Specialied Group Sessions. Cardio, Weights - Machine & Free, Spin Classes and more Read more

TheYogaLeague is a magical and adventurous place where children from ages 2.5 to 10 yrs become SuperHeroes whilst practicing Yoga and AcroYoga. Problem solving, team work, confidence, trust and respect are some of the values that we promote and encourage at TheYogaLeague. Every class is a mission where kids help one of the SuperHeroes solve a problem or challenging situation. As part of the mission, kids are welcomed to participate in problem solving, this assists the kids in gaining confidence... Read more

True Balance Reiki ~ relaxed, refreshed, balanced ~ In just 1 hour you can experience deep relaxation, develop inner calm, embrace happiness & increase wellbeing. Through the gentle, non invasive, yet powerful healing technique of Reiki you can achieve immediate & long lasting results. Reiki can assist you to decrease & alleviate: ~ Stress & Anxiety ~ Low self esteem & self limiting beliefs ~ Negative self talk & depression ~ Chronic pain & illness ~ Insomnia & low energy levels ~... Read more

The Hart Centre provides expert couples and relationship counselling in Adelaide. Dale is a professional Psychologist providing relationship counselling, Marriage Counselling, anxiety & depression counselling, addiction counselling, anger management pre-marriage program and LGBTQIA+ counselling. Our mission is to be the most highly regarded relationship help service in Australia, by delivering a comprehensive range of the highest quality relationship and marriage counselling and advice, and books... Read more

Education. Tenacity. Humility. Reach out today to join the team to find your truest potential, empower your choices, and find strength. Coaching through Ethos Strength is a decision to join a team that values impact over influence. You'll be pushed mentally & physically in a community of like minded strength athletes to achieve strength, weight loss and independence. Our core principles are Education, Tenacity & Humility - empowering ourselves with knowledge, never being out worked, and always... Read more

Fun Fitness With Katie offers a variety of classes for all ages and different fitness levels, Boot Camp, strength, cardio and agility using weights, kettle bells, medicine balls and more, different every week. Metafit Hiit high intensity interval training, full body explosive movements, no weights or choreography. Metapwr boot camp hiit style, Combo classes weight/ Hiit, plus I do Personal Training. So if you want to be part of a supportive group that encourages and motivates each other and like... Read more

Specialist in Digestive issues, Weight Loss, Thyroid Support, Gut Health, Mental Health, Auto-immune, and Chronic Health Complaints. AF Health uses state of the art medical testing such as DNA, Microbiome and Hair analysis, giving the unique ability to treat you as an individual and see deeper into your condition. AF Health is a fully qualified Naturopathic Clinic based in Adelaide, South Australia. All Naturopaths are members of the Australian Natural Therapists Association and hold Bachelor... Read more

We offer a holistic approach to exercise using breath movement and ancient teaching i have learnt through shaolin monks and Russian breath masters. Read more

Better Movement Studio offers you a variety of Yoga Asana, Pilates, Stretch classes and Massage Therapy to improve the range of movement in your body no matter whether you are a complete beginner or an advanced mover and groover! If you need a little help with your little ones so you can attend the morning classes or book in a massage, we offer a free creche service Monday to Friday, 8.45 am to 11.30 am, bookings essential through our partners Norwood Swim School and Findon Swim School. Our... Read more

Qualified Remedial Massage Therapist located in Adelaide Plympton Park next to Morphettville Race Course. I am registered with all major Health Funds. My aim is to help you find your balance so that you can continue performing your daily activities. This can be achieved in many ways including improving your muscle flexibility, calming your body's response to stress or recovering from injury. Sporting injuries is my specialty. Read more

WHO ARE MODERN AYURVEDIC? Modern Ayurvedic is a contemporary space for Ayurveda centred on authenticity, quality, safety and scientific integrity. We have an Ayurvedic consultancy in Adelaide and special interest in eating disorders, health optimisation and holistic lifestyles. WHO IS BEHIND MODERN AYURVEDIC? Modern Ayurvedic is a two part team. Your Ayurvedic Practitioner and wellness mentor is Madeleine Holmes. Your Ayurvedic Herbalist is Dani Webber. We studied Ayurveda together, both in... Read more

The beautifully appointed Stables Day Spa offers a destination Spa escape that sits high above and overlooks the stunning Adelaide Hills from the iconic and award-winning Mount Lofty House. With every element and experience carefully crafted to offer an enchanting Spa Wellness sojourn, our exquisite rituals for face and body incorporate the latest techniques and meticulously formulated products to ensure each spa journey rejuvenates skin-targeting results with a slice of relaxation heaven. Read more

Mobile personal training at its best! Time-poor? Stuck in the office all day? Kids won’t give you a break? Shift worker? Train at home, at work, or in the great outdoors, the choice is yours! Be TIME SMART in your biggest investment — your health. Training should be fun and motivating, and exercise can improve all aspects of your life — physically, emotionally, mentally, and financially. As a professional Personal Trainer, I aim to engage with my clients to achieve an active, healthier, and balanced... Read more

Sports & Recreation Centre Clubs include: Kinder-gym (12mth to 3years) Tuesday & Thursday 9.15am,10.00am & 10.45am Pre-gym (3 to 5year olds) Tuesdays & Thursday 12.15pm & 1.00pm Gymnastics Monday & Wednesday 6.30pm to 7.30pm, (5 years to 14 years) Judo Tuesday & Thursday 6.00pm to 7.30pm both Juniors & Seniors Martial Arts Wednesday 7.30pm, Adelaide All-stars Masters Drill Marching Team Tuesday 7.00pm to 9.00pm Table Tennis Wednesday 8.00am to 12.30pm, Tennis both Summer & Winter both... Read more