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    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    Oztantra is a wholistic resource for people interested in creating loving, passionate and lasting relationships, offering a combination of online and face2face counselling and Ultimate Couples Getaways near Byron Bay, NSW where you choose the location for your holiday and we come to you to tune up your relationship. We also offer couples retreats in Queensland and Bali in April and Oct. We have a stunning 78% success in supporting couples to stay happily together over the last 10yrs. We know what ... Read more the challenges are in long term relationships, we've been in relationship for 15yrs+ ourselves. We're also qualified counsellors, trained in Tantra and emotional intelligence. We cover all aspects of relationship, including sexuality, and we're known for our integrity in this very sensitive area. We can help you and your partner get onto the same page from seemingly opposite sides of the sexual fence.No matter where you're starting from, if you want it we can support you in gaining the understanding, ...

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Modern workplaces are dynamic, stressful, and demanding - endless meetings and looming deadlines can take their toll on the health and wellbeing of staff. Stress and stress-related illnesses are a major consideration for companies and, left unmanaged, result in decreased productivity and high absenteeism. Yoga in your Workplace serves as a ‘pause’ button amongst busy days, an opportunity to reflect – a moment to take a deep breath, do something positive for mind and body, and then return ... Read more to work with renewed energy. Yoga in your Workplace sessions are restorative in nature, focussing on mindful movement and relaxation. This offers numerous benefits to employees in the corporate world, including: Increased stress resilience Decreased anxiety Improved posture Decreased back pain Improved flexibility Less neck tension & headaches Improved mental clarity Enhanced mindfulness Emotional balance Less risk of repetitive strain injuries Prevention of burn out ...

    Clinic offering the ancient healing arts of Ayurveda, Marmapuncture (Ayurvedic acupuncture), Mindfulness, Tibetan-Himalayan medicine and remedial oriental therapies. Treatment is focused on finding the root cause of disease based on the clients constiution as well as presenting condition. Treatment is available for many health conditions including; stress and anxiety, depression, chronic pain, arthritis, digestive problems and can also help boost immunity and general well being. Carey Idle is ... Read more a fully insured and qualified Marmapuncture practitioner and Ayurvedic lifestyle consultant. He has also completed training in other disciplines which can be used within clinic practice to support or enhance treatment including; remedial therapy, Shiatsu, Japanese meridian therapy, moxibustion and Oriental therapies. Health rebates are also available for remedial treatment. Carey’s keen interest and continued study of Tibetan medicine has also influenced his clinic practice. The term Windhorse ...

    Prepare yourself for a journey of self-discovery and empowerment as you embrace your life purpose by assisting others to find and live theirs. Toni's visionary SoulLife™ Psychology Diploma 7 day Retreat Program is the only certified intuitive professional training course of its kind in the whole World. To be a great Holistic Practitioner you benefit from a delicate balance of skills, techniques, compassion and mindset. As you explore different techniques, methods and modalities, you’ll begin ... Read more to master how to stay present without falling into the emotion of the moment. You become a relaxed, competent, and confident Holistic Practitioner... fully equipped and prepared to handle anything your client is ready to deal with. What is the SoulLife™ Psychology Diploma 7 Day Intensive Retreat Program? Our diploma is unique and modern, it is aimed at those who feel drawn to work with people to assist them to lead a fulfilling life. The content is interactive and experiential so you’ll ...

    Hypnotherapy helps people to make positive and permanent changes. Brett Cameron is a professional Clinical Hypnotherapist and Life Coach based at The Junction in Newcastle. He has helped well over 1,000 clients to make positive changes through hypnosis. * Stop Smoking * Weight Release * Anxiety and Stress Management * Fears and Phobias * Life Direction * and more ... And change doesn’t happen without change. He has helped many people on their path to success. With a professional, ... Read more intuitive and assuring approach, he applies encouragement, guidance and vision to help you achieve and grow. Whether your goal is to stop smoking, release weight, overcome stress and anxiety, be free of a nagging phobia, gain confidence and self esteem or maybe just to stop being stuck; hypnotherapy is a safe and proven healing modality, that might be the missing key to your success. As a Hypnotherapist and Coach, Brett combines his vast experience in corporate sales and marketing training ...

    At H.E.A.T. Personal Training, we offer everything from one on one training, small group training, online training through to nutrition coaching. As a Personal Trainer, I have had over 20 years experience in the fitness industry. I possess a number of qualifications, including a Bachelor of Science (Medical Science), Diploma of Aerobics, Certificate III and IV in Fitness, Certificate in Exercise Rehabilitation and a Diploma of Fitness. At H.E.A.T. Personal Training, I understand that every individual ... Read more will require different training methods and I will take the time to improve your technique and understanding of the exercises and your fitness program. So if you are wanting to improve your fitness, decrease your body fat and be the best version of you, look no further than H.E.A.T. Personal Training!

    Super special for health4you customers!

    Validity: from 15 Aug 2018 to 15 Dec 2018

    An exclusive offer only for health4you customers: Purchase 6 x 30 minute Personal Training sessions for only $100!

    Overall rating: 5 out of 5  

    Awesome Trainer!

    27-08-2018 by Symone B

    Felicity is so motivating and helpful! I've lost cm's and I feel so much more energetic. With all of her knowledge and experience, I have also learnt so much from her. Highly recommend H.E.A.T. P.T!

    Absolutely Corporate is a nationwide provider of on-site massage therapy at workplace, conferences, trade shows, product launches and corporate events. Ready to invest in your team’s health and wellbeing? You will be surprised at just how affordable our corporate massages provided in most Australian cities are. Reward your staff with convenient, cost-effective corporate massage packages. In just 15 minutes, our team of massage therapists will de-stress, invigorate and revitalise your staff. ... Read more Here’s what you can expect when our courteous and experienced massage therapists provide seated massage in the workplace: Within minutes, the therapist sets up the special ergonomic massage chair. Your team is treated to a neck, shoulder, back and arm massage. They stay in their work wear and don’t even need to leave their desk. Or we can set up massage chairs in a quiet office or conference room. Treatments last from 5 minutes to 1/2 hour – it’s your choice. Office massage ...

    You Yangs Massage is an owner/opertor business, where you the client receive individual service. You Yangs Massage is run by Sally Nicholas and has been operating since March 2011. "My belief is that the client comes first! You are not just a number in the day to day schedule. You are a special person and your experience through massage or ear candling that you gain is very important to me. I believe a relationship built on trust and understanding makes a firm foundation for any business, but ... Read more especially my own." SERVICES: RELAXATION/THERAPEUTIC MASSAGE: Massage therapy is extremely beneficial to people leading busy lifestyles suffering from what is now commonly encountered work related stress. Massage will not only aid with mental relaxation but will work on physical symptoms of back and neck pain that comes from sitting for an extended period of time at a desk or from physical labour. PREGNANCY MASSAGE: Pregnancy Massage uses a combination of Relaxation and Remedial Massage ...

    Palmwoods PEMF & Pain Therapy Clinic have PEMF machines that help various conditions of the body. Sometimes unexplained health issues can be helped dramatically with only a few treatments. The body has the ability to heal itself given enough energy. PEMF treatments increase the cellular energy of the body giving us the ability to overcome pain & discomfort. We have also noticed a reversal of some symptoms in a short time. Helps with asthma, emphysema, COPD, helping the body to create deep breaths ... Read more easily. Helps allergy sufferers e.g. hayfever. Also helps soft tissue injuries in shoulders and improves range of motion. Wonderful results with overcoming depression and anxiety. This energy speeds up healing of broken bones in one third of normal time, also fast recovery after surgery. Our PEMF machines have helped health issues that have developed over time or recent injuries. Most conditions are improved after completing 6-10 treatments. We have treated people and animals. ...

    Welcome to Yin Studio, your first step to naturally better health Come and immerse yourself in the tranquil serenity of Yin Studio in Indooroopilly. The relaxed, calming atmosphere will revitalise and balance your mind, body and spirit. Whatever the style of Acupuncture or Remedial treatment you choose to experience at Yin Studio, we will consult with you and explain each step. The focus is 100% on you. There is a range of treatments to choose from including acupuncture, massage or rejuvenating ... Read more facial acupuncture. You will receive the highest standard of care based on an attitude of gentleness, support, warmth, professionalism, and respect. A Traditional Chinese Medicine clinic, Yin Studio is dedicated to wellness with expertise in fertility treatments and women's health. Whether you seek assistance overcoming fertility obstacles, supplementing an IVF or IUI cycle, supporting pregnancy, eliminating chronic pain, or treating a particular medical condition, we will help you identify ...

    Overall rating: 5 out of 5  

    Amazing

    12-01-2018 by Nicole

    I started working with Cathy a year ago. She is AMAZING! Not only is Cathy a wonderful acupuncturist, she is much much more. She has a gentle, detailed approach to care that assists me to live the way I want. She has a soothing energy around her, and you can’t help but relax by simply being in her presence. From the first day I met her, she impressed me, and I felt a wonderful connection. She asked for my background (i.e. my stress levels and fertility story thus far) and if I have any areas I would like addressed. My main goals were to decrease my work stress levels, increase energy and most importantly to have a baby. After her treatments, I started to feel my levels of stress decrease and I was in the right place to get pregnant. Cathy listens and supports my health goals every step of the way. I am grateful for her support and treatment. I look forward to continuing different treatments to support my physical health and mental wellbeing as I prepared my body for birth and bring my beautiful son into this world.

    Ocean Pilates® was established in January 2008 located close to Warnbro Sound beach, Safety Bay, WA and is a purely dedicated boutique Pilates Studio. Our objective is to provide a refreshing approach to the Pilates Method, focus is on the Pilates Principles, Concentration, Control, Centring, Precision, Breath and Flowing movement. Whether you are an elite athlete, are in need of injury rehabilitation or looking for general fitness. Pilates Overview Pilates is an all over body conditioning ... Read more work-out, concentrating on developing core muscular strength. Pilates will improve posture, streamline your shape, increase flexibility, develop stamina and endurance and release tension within the body. Pilates is proven to assist individuals with rehabilitation requirements from illness and injury, it can also invigorate and energise the body though improved breathing and a mind-body focus that stimulates circulation and enhanced body awareness. The practice of the Pilates breathing ...

    Sun 7 Tanning Studio Our professionally applied spray tans are flawless. Spray tanning at its best... With our new modern salon we focus our services on spray tanning, offering both a private automated tan and also customized spray tans. Our famous Automatic Mystic Tan Spray Booth delivers a tan in under 60 seconds by the push of a button. The custom hand spray tans are a flawless tan that gives our customers 100% accuracy and done by our trained and professional staff. We have new spray systems ... Read more in store which deliver the finest mist and leaves you with a flawless result. Sun 7 stock only the best solutions using a unique combination of violet based bronzers or a green based bronzer in two or 8 hour spray tans. This leaves you with an instant natural tan shade when sprayed on the skin, and prevent yellow / orange undertones in the developed tan. All our staff have been professionally trained as certified spray tanning technicians. We recognize everyone has a unique skin group and we ...

    Welcome to Snap Fitness Berwick Our members have access to the Club 24 hours a day 7 days a week so you have your gym available when you need it. We give you flexibility when you train. Come in during our staffed hours and we can show you what we have to offer - Affordable memberships - 24/7 access - State of the art equipment - No lock in Memberships EQUIPMENT Our touch screen cardio equipment is equipped with TV screens, Ipod/Phone connections, Internet and music. We have a full range of ... Read more free weights including Pure Strength plate loaded equipment, olympic benches, dumbbells, Power Rack, Cables and Kettlebells. And for those members that prefer pin loaded resistance equipment we offer an ergonomically designed range to give you an overall body workout. PERSONAL TRAINERS Our experienced Personal Trainers offer a diverse range of training for individuals or small groups to keep you motivated and on track with your goals. Whether you have never trained before or have been training ...

    Monton Thai Massage is a premium massage centre in Ashburton. We pride ourselves on providing a genuine Thai style massage. All of our services are performed according to Thai tradition known for its therapeutic benefits and warm hospitality. The amazing team at Monton Thai Massage will ensure that you relax and unwind in a beautiful and friendly environment. SPECIALIZING TRADITIONAL THAI MASSAGE SHORT MASSAGES Head ,Neck ,Shoulder ,Foot Massage 15 mins $ 20 20 mins $ 30 30 mins $ 40 Time ... Read more / Cash Discount Price / Card Price 30 mins / - / $40.00 45 mins / - / $60.00 60 mins / $70.00 / $75.00 75 mins / $90.00 / $95.00 90 mins / $105.00 / $110.00 120 mins / $135.00 / $140.00 -Traditional thai Massage(Oil free) Using passive stretching and gentle to high pressure with the hands and feet. These movement help to relieve muscular and joint tension. The effects is both relaxing and energising. - Monton Thai Fusion (Oil) A combination of Thai traditional massage,This service also ...

    Bowen Therapy is a remedial body therapy treatment developed in Australia in the 1950's by Tom Bowen. Tom believed that the underlying cause of many musculoskeletal, neurological, neuromuscular and pain problems could be found in the soft tissue or fascia. Fascia is a specific type of connective tissue that surrounds every tissue in the body, including nerves, bones, arteries, veins and muscles. Therefore fascial dysfunction can affect every structure, muscle, nerve and organ in the body. Bowen ... Read more Therapy, through fascial release and trigger point moves, stimulates specific receptors in the human body enabling the individuals to restore homeostasis on a holistic level and return to balance naturally. Through treating the cause of dis-ease Bowen Therapy has consistently shown it can have profound and permanent healing and pain relief outcomes. Bowen Therapy provides gentle, effective relief from Back Pain and Sciatica, Neck and Shoulder Tension, Headaches and Migraines, Sports and ...

    We offer natural health treatment options of acupuncture & massage for everyone. Japanese gentle no-needle technique for babies, children and adults. Traditional Chinese, Japanese & Taiwanese Acupuncture, Cupping & Moxibustion for adults. Remedial & Pregnancy Massage. NST - Bowen Therapy. Kim Clipstone is a fully licensed * Doctor of Acupuncture * Registered Nurse * Remedial Massage Therapist She has compleated a Masters degree in Traditional Chinese Acupuncture at RMIT in which she gained ... Read more an award for her overall academic excellence. Kim paticipated in a hands-on internship in Hanoi Vietnam at the World Health Organisation - National Hospital of Traditional Medicine. Kim has had specialist training in * Shonishin - Japanese non-invasive paediatric acupuncture * Master Tung technique - Taiwanese/Chinese style acupuncture * Acupuncture in Pregnancy and Childbirth * Neurostructural Integration Technique (Bowen Therapy) * Pregnancy Massage. She is a Health Fund Provider ...

    Rosemoon Spa (Rosemoon) offer a unique range of mobile therapeutic massage, beauty and spa packages in the heart of Perth city. Relax and pamper yourself or a loved one with an in-room massage or spa treatment in the luxurious surrounds of some of Perth’s Five Star Hotels and discover all they have to offer. Clients residing within Perth's inner suburbs (approx. 10km from the Perth CBD) now also have the option of experiencing our Home Spa option. Let us help create an authentic Day Spa experience ... Read more for you and your loved ones in the comfort and privacy of your own home. Rosemoon can take you away from the hassle and stress of daily life and helps you regain your balance. In the comfort and serenity of your own Five Star Hotel room, you can be spoiled through a combination of luxurious massage and Spa Packages as well as exotic therapeutic treatments from our authentic Thai and Balinese treatment menu. For an exotic spa treatment experience try our Coffee and Cinnamon scrub or Balinese ...

    Did you know your body is designed to heal itself? Are you suffering chronic pain or illness? Think you have to live with the symptoms? Lacking energy and motivation? Tried everything you can think of? With the help of kinesiology and muscle testing we identify and clear blockages so your body may start healing itself. Scientifically based, founded on Chiropractic, and incorporating ancient Chinese techniques, Kinesiology is the most comprehensive of all natural therapies. Choose to ... Read more be your optimal best and achieve your personal, business, and health goals, and make an appointment today. For more information about What is Kinesiology, how it may help you and all the other modalities offered at Empowering Health, please visit the website at empoweringhealth.clinic If you can't make it to the beautiful Lower Blue Mountains in Sydney, sessions can be done via Skype, Zoom or FaceTime. We are open Monday, Wednesday, Friday 9am-8pm, and Saturdays 9-12pm by appointment. ...

    At MOVE Sports & Spinal Physiotherapy we are dedicated to providing our clients with the highest quality care to empower them to move well and live well. MOVE Physiotherapy is located in The Hive Shopping Centre within Yarra Medical in Abbotsford; only a stone’s throw from vibrant Richmond. We are also located in Maidstone, on the doorstep of Maribyrnong, and close to Highpoint Shopping Centre. HANDS ON We strive to deliver the best physiotherapy experience with hands on treatment techniques ... Read more and individually prescribed exercises. Our aim is to eliminate pain and restore full function in the shortest possible time. ALL AGES We welcome people of all fitness levels and ages, from teenagers to those in their 90’s, and treat each client as a person rather than an injury. YOUR NEEDS We understand that each individual has specific needs and goals. We work with you to devise a tailored treatment plan with time frame goals so that you can get back to living the life you love. Holistic ...

    Are you reading this slumped over your smartphone?

    Be warned. It’s called ‘Smart Phone Syndrome.’ On average, people spend approximately two to four hours (or more!) a day slumped over their phone. For every millimetre your head hangs forward, the weight of your head becomes heavier and heavier on your spine. This consequently causes an unnecessary amount of pressure on your spine, which can lead to headaches, pain in your neck, upper shoulders and lower back. You can even develop tendinitis in your hands, wrists and thumbs. Over time this can...

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    Relationship Pain Does Not Mean Its Over I Will Show You How To Repair and Strengthen Your Relationship At My Office, Onsite, Via Phone, Online 10am-8pm Weekdays Success in any area of life is closely tied to your ability to engage in successful relationships. There are many types of relationships. Firstly there is your relationship with self, followed by your relationship with your partner, family, friends, work collegues and finally your relationship to the world. If life is not working ... Read more for you, perhaps it is your relationships that are not working I Specialise in Repairing Relationships * Couples (Heterosexual and LGBT) * Business (Management/Employee, Employee/employee) * Singles Struggling to Find a Meaningful Relationship Learn to communicate better, reduce conflict, be appreciated, experience honesty and trust, feel supported and secure, experience intimacy. Resolve ongoing disputes affecting your relationship. Find out how you feel about yourself affects ...

    Heart Source has three distinctive services that it provides; Holographic Kinetics, Spiritual Counselling and Career Counselling. Holographic Kinetics (HK) is a deep healing modality created by founder Steve Richards. It is based on the ancient Aboriginal knowledge of universal laws (LORE) and the understanding that all things in nature are alive. It looks at the body as a whole; accessing trauma in the cellular memory created from the current or previous lives and/or traumas passed down from ... Read more the genetic hereditary line. It determines the cause and effect of these events and their impact on our lives today. It also looks at the thoughts and emotions created from the trauma trapped in the body causing us to continue and repeat unhealthy life patterns. HK healing in Hervey Bay works by releasing the energy (crystallised energy) we trap through our thoughts and emotions at the time of trauma. Spiritual Counselling is a process that focuses on the Spirit/Soul of a person in the initial ...

    Our Professional and friendly team has been delivering second to none personalised fitness programs for women helping for almost 8 years. We ensure that you have 100% support and tools to achieve Fast Results! We've helped hundreds of women in the Ryde community and beyond to lead a positive, healthy brand new life! Now operating in a beautifully fitted out and super clean brand new facility in Meadowbank. OUR SERVICES INCLUDE: • 25 Small Group Personal Training sessions per week • Unlimited ... Read more weekly Group Personal Training • Up to 40 Group Fitness classes per week including - Body Pump - RPM Spinning classes - Body Attack - CX Worx Core strengthening - Yoga - Pilates - Body Step - Zumba - Boxing - Powe Plate vibration training - Body Combat And More!! MEMBER SERVICES: • FREE breakfast • FREE child-minding • 28 day breakthru online Exercise, Nutrition & Mindset program • Personalised fitness coaching sessions with our most qualified fitness professional ...

    Enlighten U Coaching, Counselling and Training Solutions is dedicated to helping people achieve. We facilitate change in lives, whether this change be a new career, to feel better abut yourself, increase your self-esteem, confidence, be better able to manage anger or develop leadership skills or even start your own business. As a qualified counsellor and life coach, Carrie works with individuals on a one on one basis supporting you through difficult times and helping you get back to the real you, ... Read more the person you deserve to be. Carrie also facilitates group workshops on a variety of topics ranging from strategies to manage depression and anxiety, to developing communication skills so that you always feel heard; learning to manage anger and a whole lot more. Finally, Carrie has developed a range of online resources to support you through your challenges and help you go on to be the very best you can be. These resources comprise digital downloads of easy to follow workbooks, videos ...

    Yoga classes | Retreats | Workshops | Private Classes | Yoga Wares We at Pure Bliss Yoga believe in a life filled with happiness, love and inspiration. Providing Yoga classes, alternative therapies, yoga music and jewellery that helps each individual to journey toward all of these aspects is our goal. Gaining health and well-being as well as a clear and still mind allows you to make better choices for yourself, your family and your friends. Improve the quality of your life and indeed live longer ... Read more by starting a Yoga class today! YOGA RETREAT - Connect to Pure Bliss Retreat 17-19th July 2015 Pure Bliss Yoga and Connect Body and Business Coaching are excited to invite you to join us on our Connect to Pure Bliss retreat. Immerse yourself in the beautiful surroundings of Gymea Eco Retreat and Spa. Positioned on 50 acres of secluded naturally undulating rainforest, with stunning views of Mt Warning - from the moment you arrive you will begin to relax and unwind from the pressures of modern ...

    Kemina is a Kinesiologist, mentor & life coach to women, men and children, who seek emotional, mental, physical and spiritual transformation. Kemina helps people to celebrate who they are through the process of releasing negative belief systems, neurological patterns & brain integration stress (the brain – body disconnection). By releasing the stress using the powerful tools of Kinesiology and frequencies, it enables them to truly connect with who they are and their limitless potential. This process ... Read more can have a profound affect on their health by releasing long standing chronic physical and mental conditions and diseases. People gain far more than their health, vitality and energy. It opens them up so they can excel in life. It enables them to release their blocks and take the step to become leaders and top performers. Kemina invites people to take the stories of their lives and re-write their future by using these powerful tools to release neurological patterns and brain integration ...