Kinfolk Wellness is a collaborative practice that offers both integrated physiotherapy and a holistic approach taking you from average to exceptional health.

Our approach is not a quick fix, but rather a long term commitment to learning about your body and establishing the fundamentals to allow you to lead an enjoyable and active lifestyle.

More about our values:

Our unique manual therapy techniques bring rapid and sometimes astonishing results. You will feel completely relaxed in our modern and peaceful clinic. We use myofascial trigger point release massage, dry needling and gentle joint manipulation to improve flexibility, decrease pain and speed the healing process.

Our treatment is based specifically on observing your movement patterns and looking for the 'key link' that is responsible for your symptoms. You may be surprised as we 'connect the dots' and see how past pain and injuries can limit the body's ability for self-healing.

Our goal with every patient is to quickly identify the true cause of your symptoms and then apply specific manual therapy techniques to get you feeling better straight away. Our treatments are always 1:1 with the Physiotherapist.

We believe in a patient centered and individualized treatment approach. We work with you and your health care team to achieve your goals and get you moving and feeling better.

A big part of our approach is education and giving you the knowledge to overcome your injury. When you understand what's going on, we think you are more motivated to achieve your health goals.

After pain has been addressed, we focus on restoring core strength, endurance and reinforcing good movement patterns. This is an important part of rehabilitation and helps you to return to your specific functional goal e.g. sport or work safely. Our goal is to develop resilience so you feel confident that you will never have to repeat the same injury again.