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Best match results for depression and anxiety counsellors in Australia + 30km.

    Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic ... Read more Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic Lifestyle Coaching and Eft (Emotional Freedom Techniques) to bring about long term positive change. Remedial massage: We use a range of techniques, specifically trigger point release, myofacial activation, and stretch-based relaxation to alleviate symptoms and treat underlying causes of pain and discomfort. At all stages, we work ...

    Hi my name is Danni Auch, as a life Coach my passion is to inspire and motivate you! I help you to move forward in life and achieve your dreams. I help you to rediscover that little spark what makes life exciting. I believe that we all have the knowledge and wisdom inside us to make our life a masterpiece. Asa Life Coach I am objective and work I run my own health clinic for the last 8 years in the CBD of Coffs Harbour. I have the Bachelor of Health Science, with emphasis in Neuroscience and ... Read more Nutrition, I am a Master Practitioner in NLP (Neuro Linguistic Programming and Time Line Therapy®, a certified Trainer in NLP, I am an experienced Homoeopath and Remedial Massage Therapist. I love the holistic medicine approach, the Mind, the Emotions and the Physical body, which I use in my treatments. My next seminar in Coffs Harbour, AYE Accelerate Your Empowerment is on the 10th-11th March. An introduction to NLP and Time Line Therapy®. On the beginning of September I am running a 7 day ...

    Healing, and transformation through workshops, retreats, sessions and community Workshops, retreats, journeys, groups and individual sessions for healing, transformation, recovery, personal growth, community and nature connection. Individual Sessions: Energy / intuitive Healing sessions, Cherokee bodywork, Maori (Romi Romi) bodywork, Shamanic Journeys, Spiritual Healings, Reiki Groups: Healing & Transformation, Trauma, Trust & Sex, and Eco-Healing Wilderness Retreats. Also Sacred Talking ... Read more Circles and Relaxation and Meditation Openhearted Transformation offers healing, transformation and deep support to you through individual sessions and workshops. We are healers and workshops facilitators who also organise spaces and events where we gather to share, support, teach, learn, celebrate, journey and open to transformation, healing, community, deep listening, nature and heart. “I am passionate about supporting people’s journeys towards connection with themselves and others ...

    TREATMENT: This unique treatment assists in releasing pain on all levels: Physical, Mental and Spiritual. It helps you to release your fears in order to find your truth. A gentle energetic treatment, that brings instant relaxation to the whole body. It helps to calm the mind in order to obtain clarity Become the artist of your dreams and create the reality you seek. Benefits: Relax your mind and body Release pain / fears Discover your purpose Increase your energy levels Lose weight Release ... Read more stress and depression Heal addictions Healing Mental, Physical and Spiritual Rapid healing on all physical ailments such as broken bones, disease, migraines, surgery & period pain Cutting emotional ties to past relationships Resolve Conflicts Take back control of your thoughts. REIKI WORKSHOPS: This class is a combination of theory, discussions and practical. We focus on the practical as it is important for you to understand how Reiki works. What is energy and how to apply it. Reiki ...

    Hi Im Mandy, Im a Certified Law of Attraction Life Coach, who takes alot of time with Clients to feel at ease. You can never know how long it will take for you to make positive shifts, it could be 6 weeks to 3 mths and beyond. So its important to know this to be able to structure appointments with you. . For the first few weeks , it may feel a little strange, but usually after a couple of sessions, people feel relaxed and contented to peel the layers away from the onion. Ask yourself these ... Read more 4 Questions there important. 1. What do you want? 2. If you could have anything without the worry of money? What would that be to you? 3 How much is it costing you to stay where you are? 4. If you visualized what you wanted in your life...what forward movement would that bring you too? Really ask these important questions , alot of people find it difficult to answer them, as they don't think about themselves. To be HAPPY, everyday, and enjoy the Journey, you have to take away the Destination ...

    Hello, I’m Tim Thornton and I work as a master clinical hypnotherapist, providing hypnotherapy in Sydney since 2006. As a hypnotherapist, I help people access their limitless but undervalued subconscious mind. I help them to engage the self-healing and self-calibrating qualities that have become dormant or atrophied due to too much stress and anxiety, or just not knowing how to make proper use of it. In my Sydney Hypnotherapy clinic, I offer professional clinical hypnotherapy and hypnosis for ... Read more various issues as well as life coaching for personal goals. I make every effort to deliver a quality service to help my clients achieve their desired goals. Part of this strategy involves using 60-90 minute session times and only working with no more than 20 clients in a week. However, this still means in a given year I deal with many clients with multiple issues. The exposure to numerous varied clients and their issues is an exponential experience that benefits my clients. Hypnosis is ...

    Ontogenesis provides a unique blend of services to meet the needs of children, adolescents and adults alike. I have always believed that we each bring the gift of ourselves to the world and in that, we each have different talents and challenges that we bring to our life path. Each service is therefore aimed at supporting individuals to be true to their nature and to evolve more fully into their truest potential. For further information and pricing for each service please visit my fb page or website. ... Read more Ontogenesis provides a unique blend of services to meet the needs of children, adolescents and adults alike. I have always believed that we each bring the gift of ourselves to the world and in that, we each have different talents and challenges that we bring to our life path. Each service is therefore aimed at supporting individuals to be true to their nature and to evolve more fully into their truest potential. For further information and pricing for each service please visit my fb page or website.

    Reiki Level I and II Courses available in October

    Dates: from 30 Sep 2018 to 14 Oct 2018

    Learn Level I Reiki as a tool for managing stress and anxiety or to assist with overall well being for yourself and family. Learn Reiki II to extend your knowledge further and enable you to become a Reiki practitioner. For more details please text or call me, or visit me on Facebook (Ontogenesis) or my website.

    $60 October School Holiday Reiki Special

    Validity: from 01 Oct 2018 to 13 Oct 2018

    $60 October School Holiday Reiki Special - Mention this offer to receive a 1 hr Reiki treatment for $60 (usually $80). Children 1/2 hr for $30.

    I am a Mental Health Social Worker, Psychotherapist and Career Counsellor. I offer personal and career counselling for adults. Issues I can assist with include: relationships, couples counselling, mental health problems including anxiety, depression, trauma, loss and grief and stress. I also can assist with work related issues, dealing with conflict and life transitions such as marriage, parenting, separation and divorce, managing illness or disability and ageing. . Over 30 years experience ... Read more helping people with making changes and choices in life and work. My focus is on helping people to identify and draw on their strengths and inner resources to enhance health and wellness and find greater satisfaction in life. My services are tailored to the needs of the individual and I draw on a wide range of approaches including Cognitive Behavioural Therapy, Solution Focused Therapy, Narrative Therapy, Acceptance and Commitment Therapy, mindfulness and am informed by developments in brain ...

    The healing sessions are facilitated in a sacred space created with love. The sessions are guided by spirit and the healing may come in the form of - - Holistic Counselling - Guided Mediations - Tarot Oracle Cards - Mediumship - Energetic Detachments - Smudging - Reiki - Art Therapy - Crystal Therapy - Colour Therapy - Connecting with Power Animals - Chakra Cleansing - Past Life Clearing - Addressing Self Belief Systems - Complementary Therapies - Dream Interpretations - Spiritual ... Read more Guidance - Aura Cleansing - Clearing energy Blocks I also express my journey and connection with spirit through my creative endeavours, such as artworks, jewellery making, sculptures, essential oil blends, poetry and writing my recently released Cosmic Reading Cards ( oracle cards) published by Rockpool Publishing. I also enjoy taking part and showcasing my work at festivals such as the Festival of Dreams and Mind Body Spirit Festivals. Testimonials “Having worked with multiple ...

    DISCOVER Counselling Services provides a safe and supportive space for you to explore the issues that are impacting on your wellbeing and overall happiness. It is a collaborative process where you will be assisted to explore possible strategies and solutions, to help you choose the right fit for you and your particular situation. The counselling process is free of judgement and at all times you will be treated with dignity and respect. In addition to face to face counselling, DISCOVER Counselling ... Read more Services is able to facilitate online counselling via Skype to provide you with a consistent and flexible service that meets your individual needs and circumstances. So if you are experiencing difficulties in respect to your mental health, coping with a life’s stressor, or you are just feeling out of sorts and need someone to talk to, contact DISCOVER Counselling Services and arrange an appointment today! Services: • Addictions • Autism / Aspergers • Enhancing Motivation • Coping ...

    William is a caring compassionate Individual, Relationship and Family Counsellor. He has been practicing for 25years and comes with a wealth of experience. He specialises specifically with Relationship Counselling, Working with Men, and Trauma. He is qualified with an Undergraduate Degree in Psychology and a Masters in Counselling, and has done years of training in Relationship Counselling. His caring firm approach will helps you see where you get stuck, and with this help he will help you get unstuck ... Read more and assist to create the life and the relationship you want. Individual counselling is offered and addresses such issues as, personal issues of self-esteem, stress, trauma, panic attackts, anxiety and depression. Fostering awareness to Self and Relationships. Relationship Counselling for Couples. Supporting men, women and children who are going through difficult times in their lives relationship issues, depression, conflict Issues of communication - mutal support - self-esteem, ...

    I show amazingly talented people struggling with stress, doubts, insecurity and self sabotage how to believe in themselves, regain the confidence and step into their personal power.

 I take people on a journey home to themselves and help them achieve their greatest potential. Do you enjoy a healthy body and mind? Are you troubled with physical and emotional ailments? After all the therapy, affirmations, and the positive thinking that you’ve done, are you living the life you desire? Maybe ... Read more you’ve read all the self help books, done all sorts of healing work, and used vast amounts of sheer willpower. What else can you do? Here is where I can help you. Allow me to show you the way to achieve inner peace so that you can enjoy the life that you have always dreamed of. Peace Happiness Health and Wellbeing can be yours Imagine a life that is free from the physical and emotional barriers that are preventing you from living your ideal life. What if I told you that I can help you ...

    Prepare yourself for a journey of self-discovery and empowerment as you embrace your life purpose by assisting others to find and live theirs. Toni's visionary SoulLife™ Psychology Diploma 7 day Retreat Program is the only certified intuitive professional training course of its kind in the whole World. To be a great Holistic Practitioner you benefit from a delicate balance of skills, techniques, compassion and mindset. As you explore different techniques, methods and modalities, you’ll begin ... Read more to master how to stay present without falling into the emotion of the moment. You become a relaxed, competent, and confident Holistic Practitioner... fully equipped and prepared to handle anything your client is ready to deal with. What is the SoulLife™ Psychology Diploma 7 Day Intensive Retreat Program? Our diploma is unique and modern, it is aimed at those who feel drawn to work with people to assist them to lead a fulfilling life. The content is interactive and experiential so you’ll ...

    Counselling HQ is a child and Adolescent therapy service. As well as covering home and school issues we specialise in post traumatic stress PTSD in children and adolescents. Following a traumatic event, youth with anxiety can also suffer from PTSD, reporting intrusive symptoms such as repetitive and upsetting memories that can present verbally, “I can’t stop hearing that crunch noise when the car hit the tree,” or acted out in play such as a child repeatedly hitting a toy car against the ... Read more wall. Other intrusive symptoms include distressing and vivid night and day dreams (also called flashbacks whereby the child acts as if the events is actually happening in real time), and becoming highly distressed when exposed to reminders of the event. Youth can also avoid or try to stay away from any reminders of the event, report inability to recall significant details of the event, experience a range of negative emotions such as sadness, guilt, shame, and confusion, and lack interest or desire ...

    Overall rating: 5 out of 5  

    Highly recommended counselling service

    20-04-2018 by Clair Murphy

    My 13 year old son Jack went from an outgoing boy to a sad and somewhat depressed person. He loved his sport and had many friends, but since starting High School his personality changed. I booked him into counselling and only after 5 sessions Jack went back to being his old self again. I am so grateful to the therapist for helping my son when he needed it the most. Sincerely Clair

    Helping you with your relationship Many couples having difficulty in their relationship experience patterns of conflict and negative feelings that repeat over and over. These patterns if left untreated become distressing and erode the goodwill each person has toward the other. Over time criticism, defensiveness, contempt and stonewalling begin to take hold and a negative cycle of communication becomes the predominant way couples try and solve their issues. Often the only way out of this cycle is ... Read more to seek professional help. It’s crucial that the negative pattern is changed so that better communication and connection can restore the goodwill in the relationship. Symptoms of a relationship in trouble: Criticism – attacking your partner’s character, trying to make yourself right and them wrong. Defensiveness – seeing yourself as the victim, making excuses, not listening. Expressions of contempt – attacking the other through sarcasm, abuse, body language such as sneering or ...

    Overall rating: 5 out of 5  

    Recommended Psychotherapist

    16-11-2016 by Anna H.

    My partner & I saw Blake at a time when I believed our relationship had no future. We had seen two other therapists before seeing Blake. He provided more practical advice, pointed out patterns of communicating that we didn't realise we were doing, and didn't think we could change. He gave us techniques to change what we were doing & are now still together & have a much stronger relationship. Appreciated that Blake treated each of us equally & never judged one as being wrong/needing to do more work than the other. Conversations were easy & walked away with something to work with each time. Thank you Blake!

    • 1100 High Street, Armadale, VIC 3143

    The Natural Therapy System For Laser-Targeted Healing Forensic Healing is regarded as the deepest and most-effective healing framework to release pain, trauma and stress, fast. It answers long-standing questions regarding chronic physical, emotional and spiritual conditions and clears stubborn relationship, health and financial blocks, fast. The founder Marisa Russo, spent decades healing from the trauma of an abusive childhood, and in the process discovered her healing gift. Just as a detective ... Read more searches for who, what, when and why clues at a crime scene, a Forensic Healer will find the clues in your energy field as to the reasons you have your condition and release it using over 90+ healing pathways. A person’s current state of health, energy, emotions, spirituality, etc., is the direct result of their past experiences (and past lives) that is stored in cells, DNA and energy fields. Just as we are what we eat, we are what we experience in our life (lives). Accumulation of ...

    Welcome to Capital Clinical Psychology. Dr Cristian Torres is a clinical psychologist. He is the founding Director and Principal Clinical Psychologist for Capital Clinical Psychology Pty Ltd (CCP), a community based, clinical private practice with two Canberra locations; Deakin and Phillip. Practitioners at Capital Clinical Psychology are dedicated professionals, committed to enhancing and promoting mental health and wellbeing throughout the Canberra community. All practitioners work from an ... Read more evidence based perspective and offer a range of clinical services. See here for details of individual practitioners. Our psychologists see clients for therapy for a range of clinical problems including, but not limited to: - Post Traumatic Stress Disorder (PTSD) - Social phobia - Depression - Other phobias & fears - Bipolar Disorder - Drug & alcohol problems - Generalised Anxiety & stress - Personality disorders - Panic attacks - Psychosis, & Obsessive Compulsive Disorder (OCD) Deakin ...

    LIN MONASH is a MEDICARE ACCREDITED MENTAL HEALTH CLINICIAN and the Director & Principal Consultant of HEALTH-WISE COUNSELLING & CONSULTANCY SERVICES, opening Private Practice at Suite 15B - L3 in February 2015, within the Salamanca Galleria, on the accessible Salamanca Place precinct by the Hobart Waterfront. Providing Focussed Psychological Interventions & clinical liaison for: Gen Public / DVA Clients - Accredited Services incl. : Trauma & Post Trauma - Anxiety - Depression - Grief & Loss ... Read more - Pregnancy Support Counselling etc. HEALTH-WISE HAS BEEN OPERATING AS A PRIVATE CLINICAL PRACTICE since 2002. Commencing in SA - working within GP Clinics, providing Individual, Couple & Familial therapy. As a prior Workcover provider: Post Injury Occupational Stress Management and Trauma Interventions. Lin has worked for over 27 years as a Sen. Clinician, Service Coordinator and and Staff Trainer within a variety of generic and specialised multidisciplinary teams. Ie: Mental Health & General ...

    Amidst my own healing crisis I started the practice of meditation. It made such a profound difference affecting so many areas of my life, that I continued to explore different styles with various teachers while also teaching individuals, groups and small business. I have personally sustained a daily meditation practice for over 3 decades. Juxtapose to this, the world of energy healing opened up, allowing me to help others on their authentic healing journey. I would love to share this magical journey ... Read more with you and help you discover your true self. MEDITATION CLASSES The 6 week Introduction to Meditation and Mindfulness Classes will commence Tuesdays 30th October 2018. 7.30-9.30pm. Full details on Robyn's website. You will learn 6 different types of Meditation practice (non denominational) in a beautiful well equipped meditation hall. A 42 page booklet and meditation audio are included. SPIRITUAL RETREATS Taking time out for Spiritual Retreats, is where we get to give ourselves ...

    1 Day Spiritual Retreat

    Dates: from 28 Oct 2018 to 28 Oct 2018

    Taking time out for retreat, is where we get to give ourselves the most precious gift of self care and nurture. Time for deep inner reflection heightens awareness and practicing periods of silence and stillness allows us to release stress, connect with our heart’s intelligent guidance, build consciousness and attune to our true self. It is the opportunity to reset and upgrade. All the great Spiritual Teachers acknowledge that we live in a world of so much illusion and it is our fixed view on life that distorts our perception of reality. When we take time for periods of stillness and the deeper immersion that retreats offer, we have a rare opportunity to leave behind our identity or the perception of Who we are. In this sacred time together, you will be guided into finding and appreciating the experience of stillness and silence in the gaps that not only allow us to rest and restore, but where presence arises and the truth of who you are deepens. You can trust in the magic and they mystery of your divine self and connect with that part of self that was never, and can never be touched by suffering. This is called True Self, or Pure Consciousness. There is no more profound question to explore than "Who Am I?" More information on my website.

    Seven strategies to improve your quality of sleep

    How well do you sleep?  Is sleep, the most important aspect to maintain good health? The reality is you can have a really healthy diet, get plenty of exercise, practice yoga and be on the best quality supplements, but if you don’t get quality sleep, your health will be compromised. The focus of this blog is to address just one aspect that has a big influence. An issue that is affecting all of us in the western world who have artificial light in our homes and spend a lot of our waking hours loo...

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    How deep conscious breathing relieves stress

    An easy and effective breathing strategy to reduce stress, build life force energy and bring you into presence. When we bring consciousness to our breath we can affect our body, mind, and the involuntary sympathetic nervous system responsible for the fight or flight response. Breathing is the only bodily function that we do both consciously and unconsciously. It is both voluntary and involuntary. Breathing brings oxygen into the body and affects almost every bodily function. When we learn to...

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    We Help People Whose Brains Are Letting Them Down: Migraine & Headache Disorders, Depression, Anxiety, Bipolar, PTSD, Insomnia, Panic Attacks, Brain Injury, Chronic Pain... Functional Brain Disorders such as Mood, Pain, Attention, Movement or Sleep Disorders, cannot be cured by medications. Instead, they require the rehabilitation of the underlying dysregulation in the brain itself. Neurofeedback Therapy is the deceptively simple, commonsense solution to improve the health and function of the brain; ... Read more long popular in America, growing in Europe, in Gold Coast at BODY MIND & BRAIN. Modern equipment allows us to assess the brain's internal communication with QEEG (= Quantitative Electro-Encephalography) and LoRETA (= Low Resolution Electromagnetic Tomography) to pinpoint faulty circuits and patterns that cause persistent symptoms. The brain can then be trained to correct its faults in order to be more functional and symptom-free. This non-invasive process... + works effortlessly for everybody + ...

    Marta is an integrative naturopath, drawing upon both conventional and natural health sciences to assess, treat and prevent conditions by working together with GP's, specialists, physiotherapists, psychologists, dieticians and other fields to provide the best possible health care outcomes. Her practice focus is on herbal medicine, nutrition and lifestyle for the promotion of optimal health. Marta originally trained in microbiology and parasitology at UQ with a focus on tropical health, then followed ... Read more this with psychology at UQ and QUT. She worked in private practice and hospital medical clinics for almost a decade and completed practice management at UNE before pursing natural medicine through AIAS. She has a special interest in womens health, with a focus on fertility, pregnancy and post-natal health. Marta is also a certified doula able to provide support during pregnancy, labour and the immediate post-partum period for new parents. Marta holds the following qualifications: - ...

    Overall rating: 5 out of 5  

    Above and beyond

    08-01-2018 by Andrew

    Marta certainly has a lot of knowledge, but also has a great manner and is able to explain complex situations in a way that makes them easy to understand. She is someone I can trust to take care of my health and that of my family. Thank you!

    Answer from Marta Browne Integrative Naturopath on 18-01-2018:
    Thanks so much Andrew - It's always my pleasure to look after you and your family!

    At Hope Naturopathic Clinic, we quickly get to the underlying cause of your ill health, not just treat your symptoms. As a naturopathic clinic in Armadale, WA, we’re here to help and support you on your journey to feeling better. We use evidence based scientific solutions that actually work. Whether your pain and discomfort is physical, emotional or relational, we have the education, skills and experience in our fields of naturopathy to move you towards your goal of feeling better. Clinical ... Read more Naturopathy is supporting your body’s natural design to heal and re-balance itself using specialised nutrients, herbal medicine, diet and lifestyle advice based in science. At Feel Better Now, we use the latest and most accurate pathology tests for blood, saliva for hormones and hair mineral analysis for toxicity, as well as cellular health analysis testing and iris analysis (iridology). Naturopathic assessments explore the underlying causes and devise a treatment plan that is effective and practical ...

    • 5 Glasshouse Road, Collingwood, VIC 3066

    The Mind Room is home to a Melbourne-based community of psychologists, wellbeing and performance specialists, mindfulness facilitators and other friendly, fun and wise people. We believe that growth is possible, connections are essential, creativity is important and acceptance is key.  At The Mind Room, we work with people across the broad spectrum of mental health – from therapy or treatment of mental health issues to performance coaching and ways to create meaning and wellbeing in ... Read more your life. We integrate the best science and applied knowledge, from cognitive behavioural and mindfulness-based approaches (ACT & CBT), neuroscience, positive psychology, to sport and performance psychology. Our services Clinical + counselling psychology: We provide assessment, diagnosis, and treatment of mental health issues for individuals. We also offer psychology services for couples. Coaching + performance psychology: We help you enhance wellbeing and performance at work (sport, arts ...

    Welcome to the Sharon Hayward Optimizing Life's Journeys in Wauchope ( Home consultation), Online business( Skype consultations), Speaking services, and Forums/workshops. Introducing to your ! New approaches; ------------------------------- Nirvana Healing before Heaven- the wisdom of dying. Helping the dying, Helping carers gain more confidence ----------------------------------- Nirvana Fetal Touch Psychology - Pre-conception health care plan. Brain & soul parenting ... Read more ------------------------------------- Chemo detox &cancer recovery -Claim your body and mind back. Turning your challenging cancer journey into a healing one. Where compassion meets wisdom to harness your innate self regenerating abilities, to revitalize our body and brain by removing the toxins and regenerating cellular health.To help raise our emotional state back to happiness, with compassion. ------------------------------------- Holistic Lewy Body dementia -Understanding ...

    Counselling Depression

    Are you in a relationship where it's at breaking point, you no longer want to be at home so you do everything in your power to avoid it, you use work as the perfect excuse for staying away longer or is your relationship that volatile that neither of you can even hold a conversation without getting so frustrated that you just scream at each other consistently. Either of those scenarios sound familiar, well there's help and support out there to regain your loving, harmonious and healthy relationship. However ... Read more before you think YAY!!!!! there is a couple of important factors to consider. Firstly ask yourself this: Am I 100% committed to working on my relationship and prepared to do what ever it takes. NO EXCUSES! Second important factor when choosing a coach or counselor ensure you feel comfortable and connected as it important for your growth. If you answered YES! your ready for coaching or counselling, if you answered NO! unfortunately it won't matter who you seek whether it's a relationship ...

    I am a Specialist Women's Counsellor, providing support around issues including depression, anxiety, grief and loss, lack of meaning in life, lack of motivation, low self-confidence and self-esteem, relationship difficulties, work-place issues, bullying, and many more. I hold a Graduate Diploma of Counselling, as well as a Master of Applied Social Science (Counselling). My rates are very affordable and I have extensive experience in the industry. I can assist you to identify ways to move forward ... Read more in your life and offer a compassionate, non-judgemental and confidential therapeutic environment in which to do so.

    Always curious as to how we respond to our life experiences and lessons, I enjoy supporting my clients and students in finding ways to greater aliveness, joy and wholeness. I am a body oriented psychotherapist also known as a somatic psychotherapist Somatic Psychotherapy creates an awareness of our habitual patterns in feeling, thought and action. Taking a practical, experiential approach, Somatic Therapy encourages aliveness in our relationships, allows movement towards health and well-being. ... Read more Focusing on the total body-mind organism, the techniques derive from Western Psychotherapies - Lowen's Bio-energetics and Gestalt - and from Eastern energy principles. Current research suggests the limits of “talk-based” therapeutic approaches and the need for attentiveness to physical, somatic and body-oriented processes. "Becoming aware of our bodily-based emotions is more essential than becoming aware of our thoughts". Dr Allan N Schore, on the science of psychotherapy The body ...

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