Visit us and start your yoga journey with this special offer for new clients.
2 unlimited weeks for you to try our different classes, based on the Iyengar Method, including:
Yoga asanas with the aid of WALL ROPES. The word Kurunta means puppet in Sanskrit (ancient Indian), using the wall ropes, we become like puppets suspended in ropes.
Dr Geeta S. Iyengar refers to ropes: "for the physical benefit of our practice with the deeper philosophical meaning of using the yogic practice to progression on the path of freedom from bondage"
This is one of the most therapeutic yoga practices. It is a great way to open the body and release tension in the spine and pelvis. All major muscle groups are stretched and strengthened and has lengthening and relaxing effects on the body and nervous system.
Yoga Kurunta is supportive, beneficial and restorative for all levels and ages.
Restorative Yoga is helpful when recovering for illness and injuries, also in those days when feeling weak, fatigued, or stressed from daily routines.
This yoga is focused on restorative poses, supported by props to assist and for deep relaxation of the body and the mind.
balances the nervous system
boosts the immune system
stills the mind
We also have a special event if you are new to Yoga, our introductory course will guide through the yoga poses during 8 consecutive weeks every Wednesday from February 20th.