- Location: Mareeba, QLD 4880
- Validity: from 05 Sep 2020 to 31 Oct 2020
- Awards: #23 Most Popular in Queensland for 2020
Natural Medicine events for kids in Queensland
Find out how to bring calm and peace into your life using mindfulness techniques. This online session includes gentle breathing and relaxation exercises. Set yourself up in a comfortable, quiet place and enjoy! Mindfulness brings many benefits including increasing mental and physical resilience, lowering stress levels and blood pressure and increasing the ability to focus. Session with friendly, qualified Mindfulness teacher Sarah Isaacs.