Gyms events for kids in Queensland

Spend one-hour with one of our expert strength coaches to get you moving well and towards a stronger body! Your coach will spend time understanding your current level of fitness, exercise history, manage any injuries and focus solely on the quality of movement. Our trainers apply years of training and knowledge to ensure that you exercise safely and effectively. Following the coaching session, you'll have access to unlimited classes for 4 weeks. Our classes* run for 30 minutes and are based around a strength program which changes every 4-6 weeks. Our classes consist of people from all walks of life (athletes, office workers, full-time mums/dads, graphic designers, physios) with varied training experience so we ensure everyone is working at their relative level of fitness. *may contain complimentary caffeination QKB is an easygoing, ego-free environment where we train for long-term success. Members support each other and are committed to enjoying a life enriched by a healthier body and sharper mind. TIMETABLE: Mon - Thu: 5:30am, 6:00am 9:15am (Mon & Fri only), 5:30pm Fri: 5:30am, 6:00am, 9:15am Sat: 6:00am, 7:00am

Come in and enjoy all of the benefits of our club for 7 days....FREE! This included access to all X-Cell group classes and our virtual classroom. Must only be used during staffed hours.