Fitness Personal Trainer helping you with your fitness, weight loss or weight gain, wellbeing, mental and physical health, strength, accountability, balance, agility, flexibility and mobility. Also a Remedial Massage Therapist and Healthy Fund Provider having worked with the Brisbane Broncos and alongside Physiotherapists and currently studying Bowen Therapy 2016. Offering One on One personal Training, small or large group fitness classes. With 17 years experience and a Trainer of the Trainers, rest in the knowledge that your safety and wellbeing will be in safe hands. Working on the whole body (inside and out) by helping you to build your foundations and ensure you are WHOLLY FIT to weather the storm of life . All services included with very reasonable fees. See my website for more information or alternately call me direct.