Most Popular Health and Fitness Services in South Eastern Victoria in 2023
Shirani is a passionate yoga teacher who has been a dedicated practitioner in Iyengar yoga for many years. She is the business owner of Claypot Curry House which complements her practice in natural therapies, simplicity in living and being in oneness with nature. Her ashram Santhosa is also the yoga studio, ideally located in the quiet foothills of the Bass hills. She has gained her yoga teacher training from the Australian College of Classical Yoga and the Kashmir Shaivism School of Yoga in... Read more
Hi Im Dave, I have over 3 years relaxation massage experienced. Lay back and Enjoy a full body oil based relaxation massage, using fresh towels, soft lighting and relaxing music to enjoy a calming experience. Trained in Whole Body Massage via Discover Massage Australia. Be pampered from head to toe using soothing oils. Located in a quiet, in home environment, with fresh towels, sanitized table. Scented Corinella Candle burning to ensure a relaxing experience. Comfortable Table and relaxing music... Read more
Intrepid Women Anthology Book - free postage within Australia
My book "Intrepid Women" details 12 women's courageous stories of triumph over adversity. Grab your copy today and enjoy free postage within Australia - a saving of $7.95
Imagine lying in a steaming hydrotherapy spa in a private garden where you can see the breeze tickle the gum leaves before a soothing Nautilus massage. Picture yourself relaxed, peaceful and nurtured... Mornings Light is an oasis set amongst a busy world, a haven away from hectic lifeyles and the ideal place for people to experience relaxation, vitality, wellbeing and growth. Nestled amongst the rolling hills of South Gippsland, Mornings Light is surrounded by coastal and country towns including... Read more
Stress is commonplace in our busy lives today. So much so, that it has become a way of life for many. In small doses, stress can be effective in motivating you and helping you perform under pressure. In the quantities that we create today, it is causing major damage to your health, your mood, your productivity, your relationships and your quality of life. We offer a range of treatments including Massage, Remedial Massage, Traditional Reiki and are one of 3 Sound Reiki Practitioners in Australia. Reiki... Read more
A lovely light filled Yoga Studio in the heart of Moe, offering a variety of classes suitable from beginners to well experienced practitioners. A very relax and welcoming environment with great teachers. Read more
Venus Escapes is situated just 2 hours from Melbourne in a remarkable location, only 300 metres from a luscious stretch of stunning South Gippsland beach, Venus Escapes invites you to indulge in an extraordinary experience to spoil your senses, reconnect with your soul and leave the world of stress behind! With over 20+ years in the Healing Industry, we have understood that people who lead stressful, hectic and repetitive lives need something completely different to reconnect with what is truly... Read more
Looking for somewhere unique to relax and unwind? Why not venture away from the norm and immerse yourself in the ultimate glamping experience! Set amongst the gardens at Mirador Springs, you will fall back in love with nature in your 5 star boho glamping tent with queen bed, lounging chairs, fridge and even a coffee machine! But the best bit......you get to enjoy your own private bath house with free standing bath. It doesn't get better than soaking in your own tub with nature all around you! Read more
Drouin Health & Fitness is a boutique style Fitness Studio/Gym located in the Main Street of Drouin. At DHF you will not get lost in a crowd like some gymnasiums. We have a real club atmosphere and care about you reaching your personal goals. The Club has the widest range of facilities in West Gippsland, as well as friendly qualified staff. Drouin Health & Fitness caters for all Ages and Fitness levels. Personal Training, Fitness Classes & Weight Training We offer a variety of packages available... Read more
Neuro training / kinesiology -NT- is a modality that has grown out of a process of integrating all the principles of other modalities and combining them with Kinesiology based techniques to create a totally new way of dealing with the challenges people meet in their lives. The initial purpose is to help educate through training the nervous system to be able to recuperate in the best possible way from the effects of the past. Our driving force is the need for Awareness, Action and Purpose to achieve... Read more
Phoebe Hutchison (Self Help Author, Marriage Counsellor and Individual Crisis Counsellor, Bairnsdale) Dip. Prof. Couns. M.A.C.A & M.A.I.P.C. (Maj: Relationship and Conflict Management, Child Development and Effective Parenting, and Grief and Loss). I am a qualified Counsellor, specializing in: Relationship Counselling, Depression, Teenagers and Grief Counselling. I have written two self-help books: Honeymooners Forever, Twelve Step Marriage Survival Guide. Are You Listening? Life is Talking... Read more
ASV is governed by a board of directors who responded to community requests to create and develop an accessible, reputable and evidence-based drug and alcohol recovery program; they wanted to assist people to change their lives for the better and achieve satisfying long-term success. The ASV directors are also invested in providing comprehensive support to family members and other people impacted by the drug and alcohol use or abuse of other people. We have been around since 2015 and, with support... Read more
Personal Trainer at the Fitness Factory Drouin. Online Health and Nutrition Coach. Women's Coaching Specialist. Menopause Coach. Read more
Cape Pilates is a small intimate studio located in San Remo, Victoria at the gateway to Phillip Island. Phillip Island is home to the world-renowned Grand Prix circuit for the Australian Motorcycle Grand Prix, a famous visiting destination for the little penguins, and some of Australia's best surfing beaches. Cape Pilates offers small group Pilates classes for all levels. Reformer Pilates is performed using the Reformer machine for greater intensity and more dynamic movement. With the reformer, you'll... Read more
Functional Training, Yoga, Nutrition, Chiropractic, Massage, Personal Training, Boxing Classes, Fitness, Running Programs, Family friendly - Kid friendly classes and huge supervised indoor and outdoor play area. Read more
Hatha Yoga classes, Mindfulness meditation,Therapy for health & Wellbeing kinesiology, reflexology, massage, NES Health, scenar, mihealth. Read more
Im a qualified Kinesiologist/Reiki therapist with a passion for helping Stressed/ Anxious Kids, Teens and Woman. An inviting warm and friendly home based clinic in the beautiful hills of South Gippsland. I combine methods of applied kinesiology, NLP , Chinese medicine, psychology and reiki to help get to the root cause of your stress (physical, emotional, mental or spiritual) and use gentle, non invasive methods to help clear your stress from the mind, body and energy systems to help you reach... Read more
Intensive Counselling and Life coaching
Pay upfront for 4 sessions up to 90 minutes only $360, normal price per session $120. Keith is a caring and an intuitive practitioner with over 20 years helping people
I am situated at Balanced Health and Wellness in Warragul. As an Holistic Counsellor I have been helping clients for a number of years using EFT (Emotional Freedom Technique). This healing helps to lower anxiety in the body. EFT is a technique in which specific meridian points are tapped while repeating the issue to keep the mind focused on what is being released. All physical illness has an emotional component that can be released using this method. It is highly effective for all phobias, fears,... Read more
We offer a range of organic health foods, catering to those who have food allergies and food intolerances as well as those who would like to eat for optimal health. We also offer a range of Bulk foods such as flours, sugars, dried fruits, nuts and seeds etc. Herbal teas, fermented foods and try to source our products locally where possible. Come in and see our friendly staff! Read more
Providing a deeply relaxing massage experience.Located in beautiful Port Albert. . Make the time for your Mind Body & Soul to be truly pampered..Also offering girls nights massage packages and corporate seated massage. Read more
Christopherroering is a very experienced clinical hypnotherapist, psychotherapist and counsellor. Prior to starting his hypnotherapy practice 14 years ago, he spent 13 years on the mental health review board and four years on the forensic leave panel. Christopher specialises in anxiety, depression and addiction. Read more
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