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Health and Fitness Services - Hope Valley (5090)

the North & North East Suburbs, the Adelaide Region, South Australia (SA)

Best match results for health and fitness services in Hope Valley + 30km.

    Complimentary 20 minute "Gaining Clarity" phone session

    Contact Rose from Holistic Life Coaching for a no obligation, 20 minute "Gaining Clarity" phone consultation

    Are you in pain? Can't seem to find the answers you have been looking for from conventional medicine? Want someone to take the time to actually "listen" to your concerns? Then read on..... The ancient world has left us many wonderful legacies including Shiatsu and Natural Medicine.When these are combined with the results of the latest scientific discoveries,such as the SCENAR device,then a full and balanced healing can take place. I work on all manner of problems but I specialize in all kinds ... Read more of sports injuries including muscular and joint strains. My clientele has included professional body builders,net ballers ,hockey players , martial artists etc. Being a teacher of martial arts myself I understand sports injuries from a first hand perspective. Whatever the problem you may be experiencing and no matter the cause I will help you to find the healing that you require. Specializing in sports injuries has given me a broad knowledge and treatment experience base. There are some Oriental ...

    Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries) ... Read more and the musculoskeletal system (bones, muscles, joints and ligaments). Yoga also supports a healthy digestive system, and balanced endocrine (hormone) system. But the unique benefit of yoga is its calming effect on the nervous system. Conscious breathing (pranayama) and physical postures (asanas) are combined to balance mind and body, and bring a sense of calm and relaxation. Yoga can help to manage a range of stress related conditions including high blood pressure, insomnia, anxiety and ...

    We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature ... Read more of a personal training program. We’ve rolled it up into our unique EFM Personalised Training memberships and programs. EFM members receive the ongoing coaching and support experienced in a personal training program, but in an incredibly affordable membership price. It’s this unique offering to members that has seen us sweep across Australia and we’re proud to fill the need for affordable, but highly personalised, fitness programs. EFM bridges the gap between a traditional gym and ...

    Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with ... Read more no pressure. Here it is an extremely relaxed environment to learn something new and exciting. to get in better shape, gain strength or to push yourself to the limits and experience the beauty of the art of pole. YOU WILL DEFINATELY BE SURPRISED BY HOW MUCH YOU CAN LEARN IN JUST ONE LESSON. You will learn loads of poses, spins, sexy floorwork & choreography. Envoke your inner Diva, improve your posture, flexibility and strength while doing something FUN, EXCITING & EMPOWERING!!! Each ...

    Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of ... Read more life. Tamra offers various services such as: - Group Meditation - Meditation Workshops - Reiki and Weigh in Healing - Chakra Balancing - Crystal Healing - One on one holistic counselling - Spiritual teachings

    Gyms Weights Gyms

    Fully equipped 24/7 gym ( mix of cardio, cable, pin loaded machines plus free weights). Train on your own or with our Personal Trainers. Several classes available included in the D/debit price.

    Cadence physiotherapy aims to provide excellence in physiotherapy services to alleviate all your general aches and pains through restoring balance, rhythm and flow in life. We believe that every person should be given the opportunity to live life to the fullest, achieve goals, recover from injury, work hard, develop into the next generation of sports stars and promoting mental space and rest in life.

    Are you ready for a positive change in life? We all experience difficult and confusing times in our life and the counselling and art therapy services of The Art of Expression will provide you with a safe, comfortable, confidential and supportive place where you can openly share your personal thoughts, feelings and concerns. At this moment you may have specific concerns in your life you wish to seek assistance for such as life transitions, personal growth, grief and loss, loneliness, separation ... Read more issues or others. Or you might be looking for support for your child for anxiety, bullying, family separation, low self-esteem, social skill development or others. The Art of Expression gives you the opportunity to express yourself in a way you feel most comfortable with, whether that would be through the art therapy ‘silent’ sessions or through the counselling ‘talking’ sessions. The counselling and art therapy services of The Art of Expression are based in Mawson Lakes and provides ...

    Dan's Gym Australia has three great locations across Adelaide at ridgehaven, largs bay and our newest at Klemzig , full 24hr memberships available plus personal training from only $35 a session! so call now and book a time.

    Gym Fit Adelaide is a personal training service located at Dan's Gym Australia Ridgehaven and Klemzig. My name is Tom and I am a qualified master personal trainer offering services including personal training to suit your goals, 1 on 1 boxing, partner assisted stretching, nutritional guidance, sports specific training and much more. I pride myself in ensuring you are comfortable during your fitness journey and that you enjoy yourself as well. All Dan's Gym locations are Fitness Australia accredited. ... Read more If you're looking for a Personal trainer who listens carefully to your fitness goals and takes action specific to what you want in an incredibly supportive environment, then I am the one for you!

    Established in 2016, Rock Solid 24/7 Gym has quickly become well known amongst fitness professionals and enthusiasts as one of the premier gyms in Adelaide. Spanning a total 720sqm across two warehouses, Rock Solid 24/7 Gym offers the following: Main Gym: - Cardio equipment; 3 treadmills, elliptical, recumbent bike, upright bike and stairmaster - Dumbbells ranging from 1kg-60kg - Plate and pin loaded Maxim equipment - 1 squat rack - 1 smith machine - Boxing bag Functional Training Centre - ... Read more Infra-red sauna (available during staffed hours only) - 200sqm turf area - CrossFit rig with rigs and climbing rope - 3 squat racks - 2 custom deadlift platforms - 2 boxing bags - Competition grade bench - Bumper plates - Rowing machine - Functional equipment; sled, slam balls, ropes, farmers carry, plyo boxes, etc. - kids area

    Naturopath & Counsellor specialising in Women's Health, Hormonal Health & Mental/Emotional Health. Services available: Naturopathic Consultation Holistic Counselling Aromatherapy Reflexology

    Quality Affordable Yoga in Suburbs of Salisbury East, Parrafield Gdns, Pooraka, Parra Hills and Plympton. Fully certified and Experienced Yoga Instructors Please visit the website for all class locations , days / times and costs. Please email if any further questions

    Offering Alternative health solution with Chiropractic , Bowen Therapy, Naturopathy, Remedial Massage, Sport Massage, Aromatherapy Massage, Hot Stone Massage, Pregnancy Massage, Trigger point Therapy, Myofacial Release, Foot Reflexology, Manual Lymphatic Drainage, Hot stone massage. All staff are professionally trained and accredited with relevant boards and associations. Health fund processing available through hicaps and eftpos in office for easy payment. All qualified therapists working from ... Read more Professional clinic rooms with wheelchair/ pram and disabled facilities and convenient easy car parking. Our rooms are adjacent to -Modbury North and -Para Hills close to -Tea Tree Gulley, -Ingle Farm and -Salisbury, with easy bus transport service from -Tea Tree Plaza to Adelaide via surrounding areas.

    Adelaide Personal Trainers is a personal training and fitness business providing the best PTs, fitness and nutrition to clients in Adelaide and surrounding suburbs. With over 10+ years of personal training, functional and bodyweight training, group training, HIIT and boxing, we cater for all fitness levels, ages and abilities. We offer a complete nutritional package by one of Australia's leading and most well-known dietitians, Matt O'Neill, who regularly appears on Channel 7's Sunrise program. ... Read more Matt's Metabolic Jumpstart Program is an essential component in any fitness program, especially for the majority of people looking to manage their weight in a simple fashion, without needing to buy any special products or supplements. The food choices are very simple and can be applied to weight loss, increase in lean body mass, and general weight management. If you need a great personal trainer with lots of experience, fun to work with, lots of proven results and glowing testimonials call ...

    • Certificate IV Fitness

    Personal training fitness/ nutrition coaching/ life coaching / massage .

    Ayur Health Kerala Traditional Ayurveda Clinic in Adelaide - South Australia, with branches widespread across the state. Ayur Health is bestowed with qualified and well experienced Ayurveda doctors who care to treat and provide a better life for all our clients. We believe in natures healing power and resorts to natural products when it comes to deal with an illness. Be it your body or mind that is uncomfortable, we will work with you to improve or make better your condition. By adopting treatment ... Read more schedules based on yogic practices, meditations and ayurvedic treatments, we are devoted to provide our clients with a rejuvenated body and mind.

    Retreat - A World Class Restore and Rejuvenate Retreat

    Dates: from 15 Dec 2019 to 17 Dec 2019

    Designed purely for absolute rejuvenation and as an exceptional escape from your busy lifestyle. A retreat to re-balance your mental, physical & emotional health so that you return home fully revitalised and better prepared to cope with stress. Discover the healing power of both yoga and meditation with restorative sessions designed to de-stress your mind, body and re-energise your whole system. Located at one of Australians most scenically beautiful locations. Arrive to a dramatic fusion of raw nature, ocean, beaches and wildlife. This private estate will take your breath away, with its scenic cliff tops walks to it's secluded beaches and private ocean swimming pool, all right at your doorstep. Throughout this private retreat, you will enjoy a healthy balance of meditation, yoga, nature walks, beach, and rest, while eating ridiculously healthy and delicious meals prepared by our chef. It’s valuable, even at our busiest, to take regular breaks to completely dissolve all the built-up stress in our system and rejuvenate our bodies at a cellular level. This retreat is like no other, designed purely for busy people to escape the noise of the world – melt away their stress, worries, anxieties and regain a sense of calm, peace and joyfulness that will carry them through the next 12mths. Facilitated By Emma Wallace is the founder of The Zen Room Meditation Studio, the first of its kind in Australia. Her meditation training and teaching is designed for people with busy minds and busy lives who have typically found other forms of meditation difficult to engage in. Emma has been teaching for over 25yrs both in dance and the mind body connection. Her work has taken her around the world, with invitations from schools around the globe. Daniela Lüthi is a certified senior yoga instructor from Switzerland, and she has been teaching yoga for over 20 years. Daniela has been leading top yoga retreats across Europe and India for the past 18 years.

    Come and Try Offer $10

    COME & TRY OFFER Never been to a ZEN Room meditation class before? Come & Try any class for just $10 with our special Trial Offer. Experience our unique guided meditations to stress less and create more of what you want. $10 TRIAL OFFER

    How you are within directly affects how well you lead.

    Is meditation just a ‘flavour of the month’ well-being tool or is it very capable of giving business leaders the edge? Some of the most influential business leaders in the world, such as Steve Jobs, Marc Benioff, Jeff Weiner, Andrew Cherng, Oprah Winfrey, Arianna Huffington and Padmasree Warrior agree. Who you are, what your thoughts are, what emotions you have and how you are right at this moment will manifest in every action that you perform in the world. Once in a position of leadership...

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    The following services are provided through Life Direction Counselling by a qualified Counsellor who is a Member of the Australian Counselling Association: Relationship Counselling; Grief and Loss Counselling; General Life Counselling; Life Coach and Clinical Supervision. Services are available face:face in Modbury and Unley; by phone and by secure video session.

    'Move Better, Feel Better,Live & Play Better ' Our goal at Village Physiotherapy & Sports Injury Clinic in Golden Grove, is to provide you with high quality treatments to relieve pain and assist injury recovery. Our award winning physiotherapy, massage and acupuncture services aim to ultimately improve your health, well-being and lifestyle. Our team comprises of Physiotherapists Mark, Matt, Alex & Bec. Massage Therapists Jodi and Linda offer remedial or relaxation massage. Our friendly receptionists ... Read more Heather and Tara are only too happy to assist with your appointments and questions.

    Essence of Yoga classes are held at the Well & Good Pilates Studio. The practice is space is quiet with an intimate atmosphere where student numbers are limited to no more than 12. Classes have a slow and mindful theme to allow students to slow down away from the pressures of everyday busyness, with time to sense and feel sensations within the body and guided to listen to the bodies needs and limitations with no expectations to be somewhere other than that! Bookings are essential to attend ... Read more classes and registration and payment is available from the website using a secure site. I hope to see you soon on the mat!

    Breathwork Therapy is a safe and simple process that provides an opportunity for you to become aware of patterns, thoughts and events from your past that are affecting your present, and restricting your potential in the future. It is a client-driven process, guided by an accredited Breathwork practitioner, allowing you to access conscious and unconscious thoughts and patterns, and recalling earlier life events that are affecting you now. By looking at these events, thoughts and patterns in a safe ... Read more and non-judgemental environment , you can change how they now affect your life, and move forward in the future with more emotional freedom, confidence and direction. Who can benefit from Breathwork Therapy? David’s clients come from all walks of life, backgrounds, genders, sexualities, and age groups. Are you suffering from conditions such as: •Depression •Anxiety •Grief/Sadness •Co-dependency •Addictions •Living in fear Breathwork is ideal for anyone who wants to: •Become ...

    Counselling Relationship

    Counselling services for couples, individuals and groups who are looking for a professional Counselor who is dedicated to their goal of helping people in the community. Family Dispute Resolution (FDR) Mediation for parents, couples and grandparents who wish to effectively take responsibility for resolving family and financial disputes themselves. The FDR process enables you to avoid costly legal fees. It also promotes co-operation and improves communication that can enhance an ongoing relationship ... Read more which assists parenting and other relationships.

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