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Health and Fitness Services - Colo (2756)

the Central West, New South Wales (NSW)

Best match results for health and fitness services in Colo + 30km.

    Womens Boxing Classes and small group personal training to shape your body and build your confidence fast. We'll get you in the best shape of your life. Studios in the Hawkesbury and the Hills locations. Each studio runs 36 classes a week. 50 min classes for all fitness levels. Work to your own fitness level. No competition, no mirrors and No men.

    **Always open convenience** At Anytime Fitness of Windsor, we fit your busy schedule and on-the-go lifestyle. At our health club, you can exercise anytime of the day or night using your own security-access key/card! That’s 24 hours a day, 7 days a week, 365 days a year. Talk about no more excuses! **Affordable memberships** It doesn't cost a lot to achieve your health and fitness goals at Anytime Fitness of Windsor. For a low monthly fee, you get far more than you’d expect! Come in and see ... Read more our fitness center for yourself. We’d love to show you around! **All you need, all you want** At Anytime Fitness of Windsor, you will find amazing amenities--including the best fitness equipment available! Plus, our club has a friendly and supportive atmosphere, and we’re super clean, too! To help you get started, each new member receives a FREE personal fitness orientation! **One membership, thousands of clubs** At Anytime Fitness of Windsor, we’re proud to offer the benefit of Anywhere ...

    Yoga Bare is a hot yoga and massage therapy studio located in Vineyard, NSW, a short drive from Rouse Hill. It has been a staple in the Hawkesbury community since opening its doors. Our varied weekly schedule includes more than 30 yoga classes, each influenced by a different style and given a unique twist by its teacher. Come experience the authentic yoga experience at Yoga Bare today, and make a lifestyle change that will shape your tomorrow! Yoga Bare has prided itself on offering a truly unique ... Read more experience in which our students are encouraged to journey within and inspired to add more flexibility to their life–on and off the mat. We offer a range of classes for all schedules and levels. A modern studio with two custom-built yoga rooms, full amenities including ample male and female changing quarters, full showers (we provide iKOU organic hair & body wash products), a retail space that stocks unique gifts and the latest yoga apparel, as well as a two treatment rooms. Its the ...

    Health Professionals

    The experts in weight loss training and rapid body fat reduction

    Psychic / Medium, Spiritual counsellor. Being able to connect with spirits, Kirsty offers an in depth reading of your life path, passed loved ones and problems surrounding the body.

    Overall score: 5 out of 5  

    Healing experience

    03-12-2015 by Sharon

    Since the passing of my mother I have felt very heavy and have had trouble to keep living. Kirsty's reading was very accurate and when my mum came through, there was no doubt it was her. Thank you Kirsty, you really have put the light back into my heart again.

    Yanada Retreat is a beautiful six bedroom country property set on 38 acres by the picturesque McDonald River, bounding the Yengo National Park and 2km outside the historic village of St Albans. We are 15 minutes from Wisemans Ferry and the Hawkesbury River and only 90 minutes drive from Sydney CBD. We can offer, for groups of up to 17 people; Therapy, Meditation and Yoga retreats Boutique conference facilities, Holiday rental for families and groups, Individual bed and breakfast room rental.

    Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining ... Read more area, BBQ facilities and garden views. They have ironing facilities and a bathroom with fluffy bath robes. Massages available: ◾Swedish Relaxation – drift away as you enjoy a full body massage, targeting specific points of tension ◾Kahuna – Hawaiian style – Mind, Body and Spirit combine in this holistic approach under the guidance of the Libellula ◾Remedial – let me find the cause of your discomfort and focus on that to relieve and remedy ◾Pregnancy – qualified professional ...

    I provide professional bodywork therapies that unwind this tension of body and mind, allowing you to feel lighter, more relaxed, more energised and your mind feels clearer. Everyone has an amazing innate ability to bring the body and mind back into balance. I am just the facilitator. This is why my practice is called Synergy - the notion of working together. I combine the wisdom of East and West, offering professional therapies in Shiatsu, Massage and Reiki, for tired and stressed women, in ... Read more the comfort of your home. Based in East Kurrajong, I travel throughout the Hawkesbury and Blue Mountains regions. Gift vouchers available also. Fully accredited with ATMS.

    Other related businesses in and around Colo (within 50km)

    I have a fully equipt Fitness Studio with excellent facilities, catering for all populations , ages and fitness levels. I pride myself on getting results and working with all inderviduals. Fitness programs - one on one Return to work / rehabilitation / after Physio or Doctors advice Pre and Post operative care Programs for the elderly People with Chronic..... and stable conditions needing a lite program designed to their personal needs on Doctors , Physio , requests Weight loss programs ... Read more , eating smart And Schools Worksite Seminars Health and well being Seminars We pride ourselves in giving excellent service with a safe and friendly environment. The studio is clean airy and set up with the modern equipment that's needed for our counts. Special times can be booked for those busy life styles and ....even if your visiting the area for work related or just on holiday in our beautiful Vine yards area. We have a excellent record with keeping up with the latest trends and also ...

    ARE YOU STUCK I help people get UNSTUCK. People are stressed out, distracted, confused, frustrated. Some are very angry. Is this you? Does sadness overtake you at times, you don't know how to change this. Some people simply give up. Have you? These emotions hurt the body and lead to DIS-EASE. That is why so many people get sick. I CAN HELP YOU! I help people change the RESULTS they are getting now, finally be happy. Do you keep getting the same RESULTS in your life over and over again Do ... Read more you want something more for yourself and your family? Do you want your children to have the same life as you? Do you want something different for them? There is absolutely NO problem that can not be fixed... Do you set Goals? Do you have them written down? What do you really really want from life? Where do you want to be in 6mths - 1 years. If you keep doing the same thing, you will keep getting the same results. Do you suffer with: Anxiety...Depression...Bad Habits....Smoking....Weight ...

    Santosha Pilates & Yoga Studio is a dedicated Pilates & Yoga studio located in the heart of Richmond. We offer small group classes in Yoga & Pilates. With highly experienced & qualified instructors our classes are very popular for all ages & abilities. Beginners, Advanced, Seniors, Private Sessions, Corporate Groups, there is something for everyone. Our studio offers group Pilates Reformer classes & group Yoga Wall Classes as well as general Yoga & Pilates mat classes. Our Yoga Wall is state of the ... Read more art & offers the Hawkesbury community a different approach to Yoga. All class descriptions & times are available online. Checkout our website or on Facebook Santosha Pilates & Yoga Studio.

    • Please call us for enquires, Mannering Park, NSW 2259
    • 60-90 km from Colo
    • PO Box 3295, Tuggerah, NSW 2259
    • 60-90 km from Colo
    • Business can travel to you

    My approach: Using an eclectic approach that incorporates coaching, counselling and or therapy, enables me to support you to move forward and change any underlying beliefs and patterns that no longer serve you. Enabling you to have the life that you choose. You can access my confidential personal and executive coaching and counselling in an individual setting, face to face or by telephone or Skype. Focusing on the here and now, we can deal with your current issues to create solutions that lead to ... Read more a more fulfilling life. In the beginning we create a vision of what you want in the future and I support you as you move forward to achieve that vision. My role is to walk beside you, empowering you with the skills, tools and confidence to move through any blocks so you can live your vision, and achieve the changes in your personal and professional life that you’re after. The fundamental principle I live by is “life by design not default” and I often ask my clients and myself “What great ...

    Pilates mat classes at Hamlyn Terrace, NSW Central Coast

    Joanne is fully qualified Nutritionist and Medical Herbalist who is currently finishing her Naturopathy qualification at the Hunter Academy of Complementary Health, Newcastle. Joanne incorporates scientifically evidence based Nutritional and Herbal Medicine, combined with lifestyle advice to develop an individualised protocol to assist clients achieve optimal health outcomes. As a part of your initial consultation, a comprehensive health assessment will be performed including a case history, any ... Read more current symptoms you may be experiencing, and to discuss health goals aimed to improve well being. In clinic testing may be performed to complement your initial health assessment. As part of your treatment protocol, nutritional advice (possibly supplementation if required)combined with Herbal Medicine or Bach Flowers may be prescribed to assist with improving overall health and well being. Follow up consultations are recommended to reassess health goals or to adjust the treatment protocol if ...

    Patrick McNally PhD operates a counseling and hypnotherapy practice. He helps people with issues as broad as drug addictions, relationships, parenting, teenagers and building wealth and business growth. He also operates a coaching company, a training company and an internet online company.

    A fitness studio with no memberships that caters for people looking for personal training, boot camps, group classes, kids/teenagers classes and obstacle training. We train the body to be healthy, fit and strong to help you get through life's obstacles and enjoy life pleasures.

    Run Wild Inner Child runs Art Therapy Groups, Individual Art Therapy Counseling and Sandplay Therapy Sessions, Art Enrichment Classes for Children and range of Workshops for Children & Adults in the Hawkesbury Region. Kylie adapts a person-centered approach, focusing on the unique needs and potentials of her clients in order to support them in exploring their inner selves and developing healthy strategies in dealing with life’s challenges. ​ ​ ​

    • Fat Loss for Life caters for ALL women. • We train women of ALL ages, at ALL fitness levels, and at ALL stages of life, including pre and postnatal exercise, core & pelvic floor strengthening. • Whether you want to lose weight, tone up, or keep fit and strong before, during or after pregnancy, we have a fully equipped personal training studio in Woongarrah that covers it all! • We train with body weight, resistance bands, free weights, kettle bells, medicine balls, fit balls, steps, ... Read more some cardio equipment, ropes, circuits, and use fun fitness like boxing plus some outdoor training/boot camp! Something to suit all fitness levels and needs! • Depending on the goals each individual client wants to achieve we are there for ALL of them 100% of the way. • We provide 100% motivation and support. Guiding you through the right exercise and nutrition, and giving you the skills to maintaining a healthy weight and lifestyle. Challenges • We have prices and challenges to suit ...

    Counselling, Psychotherapy and Clinical Hypnotherapy. Assisting people, couples and families manage and improve their life. Mediator registered with Attorney General's Dept to manage Parenting Plans and Property settlements after separation. Having a trained Counselling Mediator makes this difficult process easier. It is far cheaper than dealing with solicitors who generally cause more conflict than is necessary. Mediation works quickly, is inexpensive and can be done fast, often within a week or ... Read more two. One session, all done.

    Overall score: 5 out of 5  

    Brilliant

    16-10-2017 by Amanda

    Went to Karen with personal and family issues. Very quickly she had me rethinking and moving toward complete happiness and fulfilment in my life. I was amazed, gone to others, rather useless. Highly recommend Karen to everyone. She is awesome. Thank you

    Answer from Central Coast Hypnotherapy and Counselling Centre on 26-10-2017:
    Thank you so much Amanda, wonderful to hear how fabulous things are now working for you. Congratulations on being proactive and determined to make those adjustments to enjoy a happier and more fulfilled life. Well done.

    At Plus Fitness 24/7 Richmond we offer you an affordable, friendly and convenient gym environment with 24 hour, 365 days a year access. By joining Plus Fitness Richmond you instantly have access to over 180 Plus Fitness gyms across Australia and New Zealand. - No Lock In Contracts - Unlimited 24/7 Access - Free Unlimited Virtual Classes - Free Membership Timehold

    Our Mission is to respect the environment by striving to reduce the impact our lifestyles have on the world we share with other species and future generations. Endevouring to lead by example, we seek to avoid products that depend on the exploitation of others and support non-toxic, sustainable agriculture with a preference to buying from local, earth-friendly producers. The example is also set by the responsibility we accept for our waste by diligently recycling and by continuing to educate ourselves ... Read more and others about health and nutrition, co-operation and the environment. Theresa and Yves

    Yoga Hatha Yoga

    Anja from Yoga Lift is passionate about delivering an amazing Yoga experience. Anja has experienced , first hand the transformative power of a regular Yoga practice. Join us for free Yoga - all classes are free/ by donation. Classes are suitable for all ages and abilities. Private and small group bookings are available too. New Yoga Class Times ! Every Wednesday 7 am and 9:30am @ Kurri and Every Friday 7 am @ Cessnock Yoga Lift provides a great in class experience and recognises the importance ... Read more of how our Yoga practice can relate to our everday life off the mat.

    Overall score: 5 out of 5  

    So Satisfied

    09-10-2017 by Leanne Burnet

    Um wow I sent my daughter today and sent John this msg...., I haven't seen her look like this for a very long time... She has a sparkle in her eyes.... She's packing her bags and she wants to go home and prepare herself for work tomorrow !!! She hasn't done this for over 3 months. Her attitude is so positive and relaxed it makes me wanna cry. I can't thank you enoughI knew you were the right person the moment I met you.

    Personal Trainers Fitness Personal Trainers

    If you are looking for Personal Training one on one or a couple or even a group of friends. We can cater to your needs. Some services include: Boxing TRX Suspension Training HIIT High Intensity Interval training Weights work

    • 88 Pacific Hwy, Suite 1 & 2, Wyong, NSW 2259
    • 60-90 km from Colo

    Life Coaching is becoming a “must have” for people today who want to live an amazing life. Many of our clients have begun their journey by having Private Sessions to help them overcome Anxiety, Lack of Confidence, Finding A New Career, Relationship Problems, Phobias, Stress and many more. This is why Private Sessions are so valuable to you. In each session you can begin to uncover just what it is that is holding you back. When you work with your Life Coach you have a professional who helps ... Read more you every step of the way. You will learn new skills in order to live happily and with passion again. If you need assistance with relationships we have over 30 years experience in helping couples sort out their issues and move on happily. It’s very easy to book your session. You have a choice of how you would like to set up your session, Face To Face, Online Video Conferencing or the Telephone. Call or email today.

    Yoga from the Inside offers yoga and mindfulness practices in an intimate studio in Richmond and also takes these practices to you; in the workplace, at events or conferences or in community service settings. The focus of the practices offered is to de-stress and relax. Catherine is a level 2 Yoga Australia registered teacher, a certified iRest Meditation teacher and a member of Meditation Australia. Catherine has been teaching since 2012 and is passionate about helping people find their own inner ... Read more teacher and inner peace within themselves.

    Come and meet your friendly local Dentists!

    Tuggerah Sports and Spinal Physiotherapy is located within Tuggerah Straight Commercial Centre. We regard ourselves as leaders in the management of musculoskeletal conditions. Our principal, Ricky Li, is one of only a few physiotherapists on the Central Coast to have attained the prestigious title of APA Musculoskeletal Physiotherapist. We have a special interest in the differential diagnosis of complex musculoskeletal disorders. A thorough, one-to-one consultation is always provided, and we ... Read more try to involve the patient in the formulation of a treatment plan. Specifically targeted manual therapy or mobilisation/manipulative techniques are often used under the guidence of the latest scientific evidence, over the preference of electrical machines. After a mechnical pattern is established, a self-management program is designed and encouraged where possible, rather than costly on-going treatment. Direct health fund rebates are available via Healthpoint for private consultations. A doctor's ...

    Personal Trainers Group Fitness Personal Trainers

    Fun Fast Fitness offers females of all ages a friendly and supportive environment to improve their fitness and health. Fun Fast Fitness ensures participation for all. There are a variety of different ways to get fitter including female functional group training classes, general open gym where you can train at your own desired pace, personal training, semi-private group training and personally designed programs to meet specific needs. All group training classes are specifically programmed for ... Read more females ensuring we gain improvements in strength, power, balance, coordination, agility and of course cardio fitness. Every class you come to is different and always supervised by our highly qualified fitness professionals to ensure you are exercising safely and within your means. Fun Fast Fitness offers three different training areas including a functional training area, cardio-equipment are and a free-weights area. The facility is always supervised with our friendly fitness professionals ...

    Massage Deep Tissue Massage

    Please feel free to give me a call to discuss how I may help you.

    Overall score: 5 out of 5  

    Deep Tissue Massase

    26-03-2016 by Melissa

    Lyndell is absolutely the best. I love her she is amazing in every way. Her work is past the highest of highest standards. Go Lyndell you are the best.

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