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Health and Fitness Services - Hardys Bay (2257)

the Central Coast, New South Wales (NSW)

Best match results for health and fitness services in Hardys Bay + 30km.

    Counselling HQ is a child and Adolescent therapy service. As well as covering home and school issues we specialise in post traumatic stress PTSD in children and adolescents. Following a traumatic event, youth with anxiety can also suffer from PTSD, reporting intrusive symptoms such as repetitive and upsetting memories that can present verbally, “I can’t stop hearing that crunch noise when the car hit the tree,” or acted out in play such as a child repeatedly hitting a toy car against the ... Read more wall. Other intrusive symptoms include distressing and vivid night and day dreams (also called flashbacks whereby the child acts as if the events is actually happening in real time), and becoming highly distressed when exposed to reminders of the event. Youth can also avoid or try to stay away from any reminders of the event, report inability to recall significant details of the event, experience a range of negative emotions such as sadness, guilt, shame, and confusion, and lack interest or desire ...

    Overall score: 5 out of 5  

    Highly recommended counselling service

    20-04-2018 by Clair Murphy

    My 13 year old son Jack went from an outgoing boy to a sad and somewhat depressed person. He loved his sport and had many friends, but since starting High School his personality changed. I booked him into counselling and only after 5 sessions Jack went back to being his old self again. I am so grateful to the therapist for helping my son when he needed it the most. Sincerely Clair

    At NASCENT Skin and Beauty Clinic we specialise in non-surgical, non-invasive cosmetic skin treatments designed to “improve our client’s lives by helping them look and feel younger.” Non-surgical cosmetic treatments are ideal for both women and men who want to enhance their appearance and experience exceptional results without the cost, pain and risk associated with traditional plastic and invasive cosmetic surgeries. Your complexion is just as unique as you are, so it pays to have a ... Read more skin specialist and clinic that understands your skin's needs and is trained and qualified to utilise the most advanced IPL and laser technologies and skin treatments available today. We offer quality in skin care that's more than just skin deep. Our clinic offers tailored treatments that are affordable, reliable, effective and without requiring surgical procedures. At Nascent we utilise a medical grade (Therapeutic Goods Administration of Australia approved) Intense Pulsed Light system with ...

    Gym & Swim at Ettalong's Premier location

    Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Life Coach, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive! At Health Before Wealth we focus on Health, Wellness, Motivation and Mindset. Do you really need any more?

    • 9 Diamond Rd, Pearl Beach, NSW 2256
    • 2-5 km from Hardys Bay

    Peel Beach yoga offers a mixture of dynamic and gentle classes suited for everyone. Located in the beautiful Boudi national park and weekender destination of Pearl Beach on the Central Coast, our community hall is a clean sacred space to practice with our reputation constantly lifting for over 5 years.

    Avoca Beach Physiotherapy & Sports Injury Clinic is a relaxed, friendly clinic, is privately owned and operated by Barry Tuddenham ensuring the highest standard of care is delivered to each and every client. Barry will individually tailor a treatment and rehabilitation plan to relieve your symptoms, and speed your return to full health. Map out your rehabilitation programme and set goals and objectives that will help your recovery, whether that be following your surgery, following your weekend sporting ... Read more activities or your difficulty performing normal daily activities. Avoca Beach Physiotherapy and Sports Injury Clinic provides the expertise required to minimise the impact of your injury and to facilitate the optimal return to your recreational and work commitments. The demands that are placed on our bodies are great. The everyday pressures of a busy working life, and striving to be your best on the sporting field can cause injuries. As we push ourselves harder and expect our bodies ...

    Alternative Medicine Herbal Medicine

    The Natural Apothecary and Gnostic Healing Centre is a multi- modality Wellness Centre with a Herbal Dispensary and Organic Tea Dispensary. The centre always has one of our Herbalists on counter in order to support our clientelle with stress, energy, sleep management and immune support for coughs and colds. More chronic conditions will require a consultation. The Gnostic Healing Centre prides itself in having some well known highly regarded practitioners such as Stefan Hafner practicing Japanese ... Read more Toyohari Acupuncture, Wayne Carroll practicing Bowen Therapy, Emmett technique and Reiki and Kelly Glendinning, a Remedial Massage Therapist who offers an Aromatouch technique and Energy Healing with drop-dosed essential oils to clear aura density and raise the vibrationary field. Karin Holyman gets wonderful results utilizing clinical laser therapy for any conditions related to inflammation such as arthritis, bursitis, joints and headaches. She utilizes the same treatment for anti-aging. Erin ...

    Massage Traditional Massage
    Counselling Family

    Please visit our website for full listing of all serves offered.

    Spas and Retreats Retreats

    At Wellbeing Retreats we are passionate about supporting others to create a healthy, balanced and fulfilling lifestyle. We provide practical solutions for reducing stress and enhancing physical, mental and emotional wellness. Our programs and retreats offer a variety of stress management and health enhancing techniques to support holistic wellbeing for Corporate, Carer and Community groups. We provide a customised selection of wellness services tailored to suit your organisations needs.

    Welcome to The Beautiful Central Coast's newest Thai massage shop. Situated at East Gosford shops with ample and easy parking, East Gosford Thai Massage is an authentic and Therapeautic massage centre. If you have any aches or pains or sports injuries please visit us and we can help get you back to your best. Thai Massage is also great for alleviating general tension and giving you a sense of calmness and wellbeing. Our studio is designed to offer you tranquility, kindness and peacefulness ... Read more even if it is only for an hour out of your busy day. You have the choice of massage mat on the floor or on a traditional Thai massage table. Ring us to arrange an appointment. Please be aware all massages are STRICTLY therapeautic. Please respect that. All massage styles are: $40 for 30 mins $55 for 45 mins $70 for 1 hour. $105 for 1.5hr $130 for 2 hours We do not charge any extra for Oil massage. Our opening hours are: 10am to 8pm Mon-Sat 10am to 7pm Sun 1 ...

    Overall score: 5 out of 5  

    Better than Erina Fair

    18-02-2016 by Josh

    My wife usually buys me a 90 min massage voucher at the Day Spa at Erina but i have discovered this shop and the massage here is far superior. In fact, I had traditional thai massage with a girl called Jenny and oil massage with a girl called Nee and both were are good as any therapist I have found in Erina Fair. Highly recommended. You do need to book as they are often booked our which can be frustrating.

    Answer from East Gosford Thai Massage on 01-03-2017:
    Thank you. Jenny and Nee do a fantastic job. We also have, Dow, Aoy and Pinky available.

    What a fantastic massage.

    06-09-2015 by Tony

    This was my third visit to this shop and each time I have had a fantastic massage. I have a cronic lower back and sciatic pain. A lady called Nee spent 1.5 hours of deep tissue work on my problem areas and really has made me feel better. I usually massage in the Chinese shops in Erina Fair but found East Gosford Thai Massage and particularly Nee to have surpassed any treatment I have had at Erina. The Shop is lovely and the girls were all happy but most importantly, that was the best massage I have had all year!

    Personal Trainers Fitness Personal Trainers

    Chakra Evolution is a gentle yoga program suitable for all levels - 90 minute class Our holistic integrated approach, includes, gentle stretching, breathing, movement with the use of aromatherapy, chakra clearing, meditation, colour and sound healing. Classes are seasonal, please contact Kim for more information.

    Nullegai Remedial Massage offers remedial therapies and relaxation massage from our home-based clinic at Springfield on the NSW Central Coast. We also offer a mobile massage service and provide corporate/workplace massage at clients' residences and workplaces. We offer clinic appointments on Monday, Tuesday (pm only), Wednesday, Friday & Saturday, with evening appointments on each of these days except Saturday. Our clinic offers HICAPS and EFTPOS facilities, as well as gift certificates and a range ... Read more of natural creams and balms to assist clients with symptom relief and promote healing after injury or overuse of muscles and joints. Our approach to treatment and working with our clients is reflected in the name, 'Nullegai', which is an Australian Aboriginal word meaning 'The two of us'. We believe that therapist and client work with together to promote healing by the client's body. Greg Heard, the principal therapist at Nullegai Remedial Massage, treats both acute and chronic conditions involving ...

    Health, harmony and happiness for mind, body and spirit is the service we offer at Reclaim Wellness. To achieve this we use verbal consultation and kinesiology (gentle muscle testing) to uncover the underlying stresses held in the body that are the reason for your current symptoms. We then clear the underlying stresses with various energetic healing techniques including accupressure, colour therapy, chakra balancing, flower essences, essential oils, sound therapy etc (the mind, body and spirit ... Read more of each client identifies the ideal correction). Kinesiology is used to address physical, emotional, psychological or behavioural issues. It is excellent for pain relief, sadness and grief, anxiety and over thinking, self confidence, eat disorders, addictions, and fear. Is there anything in your life you no longer wish to feel or do? - or - Is there something missing in your life, is there something you would like to be able to feel or do? Then kinesiology can help you Reclaim Wellness. OPENING ...

    Mindful Synergi recognises the important connection between the mind and body and how the health of both systems can be determined by the other. Drawing on both Western and Eastern philosophies, we use the combination of counselling, psychotherapy and yoga to improve mental and physical health. Mindful Synergi is also accredited with Clinical Registration with the national governing body, The psychotherapy and Counselling Federation of Australia. At Mindful Synergi we provide short or long ... Read more term counselling or psychotherapy services for individuals, private or group yoga classes for people wanting to improve or maintain their health and wellbeing. Corporate yoga classes are also very popular and have been shown to improve employee health, reduce stress and increase production in the workplace.

    Carin Clegg is an Accredited Practising Dietitian and Personal Trainer (Cert III,IV in Fitness). Carin will help you and your family understand the role diet and exercise play in your lifestyle and help you get the balance you need to feel happy, healthy and vibrant. Carin understands that there is no one diet fits all approach and that making changes can be quite difficult so she will work with you to make the changes you can and feel you need make to achieve your health goals. Carin can ... Read more assist in the following conditions: general healthy eating or keeping your diet on track, nutritional inadequacies like iron deficiency, weight management (difficulty increasing or decreasing weight), diabetes, heart health, gastrointestinal health (IBS type symptoms, reflux etc), intellectual disability (ADHD, ASD), paediatrics including fussy eating and much more. Carin is a DVA and NDIS provider and provides bulk billing service available with a GP's Chronic Disease Management Plan. A home ...

    Pure Form Pilates is a boutique Pilates studio situated in the heart of Avalon, conveniently located on Sydney’s beautiful Northern Beaches. At Pure Form Pilates we pride ourselves on teaching correct form and precise technique and are committed to each individual’s health and wellbeing. With physiotherapy qualifications as well as extensive Pilates qualifications, we are able to offer the highest quality instruction and you can rest assured that you are in safe hands. You will also be entitled ... Read more to rebates from your private health fund for sessions completed with a physiotherapist at our studio. Depending on your health fund you may be entitled to a rebate with other instructors also. We look forward to seeing you in our Avalon Pilates studio where you can experience the ultimate in Pilates classes and sessions.

    Australia's first premium mind body fitness club that offers Barre, Hot Yoga, Functional Training, Cardio Dance and Techno-gym cardio theater and gym floor with infrared sauna.

    Living OM is a dedicated Yoga Studio in Erina the hub of the Central Coast specialising in Dynamic Hot Yoga. We are a family owned and operated business, 1hr north of Sydney, Australia, dedicated to raise awareness of the holistic approach towards life to create harmony and balance through Yoga. We offer a variety of styles and classes including Dynamic Yoga (Heated) and Yin Yoga! CRECHE FACILITIES AVAILABLE MON – FRI 9am – 12noon & SAT 8:30am – 11:30am Plenty of parking, shower facilities ... Read more on-site!

    Welcome to the Living Well Psychology Clinic. We offer numerous tools and insights to enable clients to make sense of their struggles & find solutions.Living Well Psychology Clinic supports the psychological and emotional well-being by providing counseling, consultation and takes positive pathways.

    Energy Healing Theta Healing

    Ontogenesis provides a unique blend of services to meet the needs of children, adolescents and adults alike. I have always believed that we each bring the gift of ourselves to the world and in that, we each have different talents and challenges that we bring to our life path. Each service is therefore aimed at supporting individuals to be true to their nature and to evolve more fully into their truest potential. For further information and pricing for each service please visit the web site.

    Energy Healing Energetic Healing

    Your body was made to heal itself. I am able to help facilitate this healing using different modalities dependant on your needs. I use therapeutic grade essential oils coupled with Vita Flex technique, effleurage and massage. This is my most popular treatment and is designed tl assist your energetic balance, boost your immune system, rid your system of toxins and relax your body and mind. Where appropriate, I will use energy healing to remove the blockages in the meridians, channels and energy ... Read more centers in your energy body. These blockages will create illness in your physical body if left untreated. Emotional clearing or releasework can be performed in a number of ways. No matter how it is performed the aim is to remove the cause of energetic blockages and thus prevent further problems.

    Overall score: 4 out of 5  

    Amazing results

    05-03-2016 by Kadira Jennings

    I spent probably 30 years going to Chiropractors for my bad back. At some periods I was going 1-2 times a week. All this did was relieve the symptoms temporarily. However I met John about 4 years ago and he convinced me to have an essential oils massage treatment for my back pain. Since then I've had no more lower or upper back problems and no pain except for the odd occasional twinge which was soon fixed. I have probably only needed 1 treatment a year since then for my back. I have also done some emotional clearing work with John With quite amazing results in working through blocks in my life.. I highly recommend John's treatments to anyone who wants to live in wellness.

    Our boutique studio offers a variety of personalised classes and one on one Personal Training sessions. Our Pilates Barre Studio offers Ballet Barre, Reformer Pilates, Mat Pilates, Balance, Dance Barre, Fit for Fifty and Pilates with small apparatus such as the Arc, Core balls, Fit balls, Foam roller, Sliding Discs, Magic Circle, Resistance bands, Weights and sticks. Additionally we offer Group Fitness classes where the trainer guides you through every workout which includes Step, Barbell, Boxing, ... Read more Core classes, Mini Trampoline, Hit it Up, HIIT and Tabata. In our PT studio it's all about Strength and Conditioning in our RIPPED classes focusing on functional movement. Each and every class feels like a personal training session as class sizes are limited and our highly qualified trainers bring years of experience and knowledge to each individual client. We offer FREE CRECHE for all our members. Packs, Contracted and non-contracted membership options to suit everyone’s lifestyle.

    Energy Healing Energetic Healing

    Therapist for mums. Therapy for women with post-natal depression, anxiety & stress. Counselling - Energy healing - Bowen therapy - Crystal Light therapy - Mothers Support Circle. See website for details

    • 42 Georgia Avenue, Wyoming, NSW 2250
    • 10-20 km from Hardys Bay

    If you're looking for a life-changing healing modality, Forensic Healing might be the answer. Located in Wyoming close to Gosford on the Central Coast, Synergistic Healing is here to bring healing into your life. Forensic Healing is a life-changing healing modality combining Kinesiology, Energy Healing, Hands On Healing and Healing secrets in order to free the body of aches and pain, stress and unwanted conditions. Forensic Healing can bring balance to situations of relationship stress, financial ... Read more blocks, health conditions or anything causing stress or pain in your life. Forensic Healing provides you with answers and helps you to release emotional, spiritual and physical blocks so that you can return to a state of balance and harmony. Synergistic Healing also offers, Synergisic Kinesiology, Reconnective Healing, Chromo Therapy, Reiki, Therapeutic Massage, Remedial Massage and doTerra Aroma Touch Therapy. For More Information see my website.

    Are you looking for a Remedial Sports & Aromatherapist Massage Therapist that will listen to you, about your needs and follow through to assist you, I look at each client as an individual and treat them “Holistically” whether it is an Injuries, Illness, Stress, Depression, Fatigue, Anxiety or just some Me time. I investigate the underlying CAUSES not just relieve the SYMPTOMS and then treat an soothe BOTH. This is the only way you can truely achieve the best results. I am also a Qualified Aromatherapist, ... Read more I work with a vast array of Essential Oils so I can assist in your recovery from injury or illness! If I can help with any of these debilitating issue please contact me. I also believe by EMPOWERING you to be involved in your own recovery process, EG: By making subtle changes to your work/lifestyle. 1) Ergonomic change to your working and home environment. 2) Stretches & Exercises. 3) I have a check-in process where I contact you the following day to see if you are satisfied with ...

    • 101 Hills St North Gosford, Gosford, NSW 2250
    • 10-20 km from Hardys Bay
    • Business can travel to you

    Coastal Muscle Therapies specialise in the treatment of... Back pain, neck and shoulder pain, tennis elbow, hip pain, sciatica, shin splints, sporting injuries and much more...

    At Your Temple we believe that your body is your temple. Your Temple offers personal training, small group training, pilates, boxing and circuit classes in Kariong and Kincumber. We also offer mobile personal training. As part of Your Temple's holistic approach to health and wellbeing we provide lifestyle coaching to help you reach your potential in a healthy and timely manner. So if you would like to lose weight, get fit, improve your flexibility and feel great, come try a class for just $10 for ... Read more 10 consecutive days.

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